Zonunkhira

Zopindulitsa komanso kugwiritsa ntchito safironi (crocus) mankhwala achipatala

Anthu ambiri amva za zonunkhira za safironi, koma sikuti aliyense ali ndi mwayi kuyesera - zimapweteka mitengo. Ndi zonunkhira izi zomwe zimaganiziridwa moyenera kuti ndi zodula kwambiri padziko lapansi, zomwe zimatsimikiziridwa ngakhale ndi zolembedwera mu Guinness Book of Records. Mtengo wa safironi umafotokozedwa ndi teknoloji yopanga ntchito kwambiri: ndikofunikira kuti uisonkhanitse pamanja, ndipo zokololazo zimakhala zochepa (10 kg pa ha 1). Kuti tikhale ndi lingaliro la mtengo wotsika kuti tigule nyengo, timapereka nambala zingapo. Safironi ya Iran imatengedwa kuti ndi yotsika mtengo - $ 460 pa kilogalamu imodzi. Safironi yotchuka kwambiri - Spain (madola 15 / kg) ndi Kashmir ($ 30,000 / kg).

Mofanana ndi zonunkhira zambiri, safironi imapatsidwa kukoma kokha komanso mikhalidwe yokometsera, komanso katundu wothandiza. Timapereka kuti tidziwe bwino kwambiri ndi zokambiranazi ndikuphunzira za zomwe zikugwiritsidwa ntchito.

Safironi (Crocus): Kufotokozera Zokometsera Zothandiza

Herrceous osatha chomera chomera (Arabiya Zafaran) chimachokera ku Middle East, India ndi Asia Minor. Zinaikidwa m'banja la iris. Dzina lake lina ndi Crocus. (lat Crocus sativus), ku Ulaya amatchedwa "chomera cha dzuwa". Mutha kuphunziranso poyimira masamba osakanizika omwe akukula kuchokera muzu, ndi maluwa okongola ofiira ofiira. Kutalika kwa maluwa pa crocus ndi kochepa - mkati mwa masiku asanu ndi awiri.

Maluwa onse a safironi ali ndi katatu kamodzi kamene kamakhala ndi mabala owala. Zosakanizika zouma zowonongeka ndi nyengo yotchuka yotchuka yomwe ili ndi fungo labwino komanso kukoma kwa uchi. Kuwonjezera pamenepo, amagwiritsidwa ntchito ngati mtundu wa zakudya, mu zonunkhira ndi mankhwala. Chifukwa cha mavitamini, minerals ndi mafuta ofunikira, safironi zimathandiza kwambiri kuti munthu akhale ndi thanzi labwino. Kunja, zonunkhira zimawoneka ngati zingwe zopyapyala kapena mitsempha ya mtundu wofiira kapena wofiira.

Mukudziwa? Safironi - yotchuka komanso chomera chotchuka (choyambirira chotchulidwa mu 1489), kuti nkhaniyi imapezeka m'mabuku ambiri a zachipatala komanso a kalembedwe. Kotero, mu "Nyimbo ya Nyimbo" ndi safironi kukongola kwa mkwatibwi akufanizidwa. Mankhwala a zomerawa akufotokozedwa mu zochitika za Chigayina zamankhwala ndi mabukhu a ku Igupto. Zomwe zinapezedwa ndi zakale zomwe zikuwonetsera ndondomeko yosonkhanitsa ma crocuses.
M'dziko lapansi chaka chilichonse adakolola matani 300 a zonunkhira. Zambiri mwa mbeu (90%) zimachokera ku Iran. Komanso kupanga safironi kumafala ku Spain, Greece, France, USA, China, Azerbaijan, Japan ndi mayiko ena.

Mankhwala amapangidwa ndi zakudya zabwino za safironi

Kuti mumvetsetse zomwe zimapindulitsa kwambiri zokometsetsazi ndi chiyani chomwe chimapatsa machiritso a safironi, ganizirani za mankhwala ake. Mafuta amakhala ndi mavitamini (B1, B2, B3, B9, C, A, PP), mineral substances (iron, calcium, magnesium, potassium, zinki, manganese, mkuwa), carotene, zinthu zamadzimadzi, mafuta ofunikira (saffranol, limonene, geraniol , cineol, pinene, linalool, terpinen, etc.).

Mafuta a safironi amaoneka ngati awa:

  • mapuloteni - 11.43 g / 100 g wa mankhwala;
  • mafuta - 5.85 g;
  • Zakudya - 61.47 g.
Mphamvu yamagetsi - 310 kcal.

Mankhwala a safironi: chifukwa chiyani chomera chiri chothandiza?

Zida za safironi zinkafufuzidwa kalelo, kuyamwa kunkagwiritsidwa ntchito popanga mafuta onunkhira, mankhwala othandizira khungu, ndi mankhwala okhudzana ndi thanzi la amayi. Kwa zaka zambiri za mowa komanso mankhwala achilendo Phindu la safironi pa:

  • dongosolo lamanjenje;
  • ntchito;
  • ntchito yamagetsi;
  • kukonzetsa kayendedwe ka akazi;
  • kusintha;
  • kulimbitsa thupi;
  • kubwezeretsa masomphenya;
  • chikhumbo chogonana chowonjezeka.
Mukudziwa? Masiku ano, mankhwala ogwiritsira ntchito safironi amagwiritsidwa ntchito monga mankhwala owonjezera kwa matenda pafupifupi 100.
Saffron imagwiritsidwa ntchito ngati antioxidant - ikhoza kuyeretsa thupi la poizoni. Makamaka zatsimikiziridwa moledzera mowa. Safironi imagwiritsidwanso ntchito kuyeretsa impso ndi chikhodzodzo. Amagwiritsidwa ntchito ngati wopalamula, choleretic, diuretic ndi antispasmodic.

Safironi ndi yabwino kwambiri yodetsa nkhaŵa, yogwira bwino mankhwala ndi aphrodisiac.

Kafukufuku wam'mbuyo m'matenda a kansa agwiritseni ntchito mankhwalawa kuti athetse kukula kwa maselo a kansa, makamaka mu khansa ya chiwindi.

Kugwiritsa ntchito safironi kumalangizidwa kwa anthu ogwira ntchito m'mabungwe oipitsidwa, popeza zonunkhirazi zimakhala ndi zotsutsana ndi khansa komanso anti-mutagenic.

Momwe mungagwiritsire ntchito safironi: maphikidwe a mankhwala

Mu mankhwala ovomerezeka, crocus ndi mbali ya madontho a diso ndi kumangiriza mavitamini olimbitsa thupi. Mankhwala amitundu amagwiritsanso ntchito safironi mu maphikidwe ambiri a matenda osiyanasiyana.

Kugwiritsidwa ntchito kwa safironi kumagwiritsa ntchito safironi tsiku ndi tsiku. Kwa kukonzekera ndikofunikira kupasuka 1-2 zidutswa mu 100-250 g ya mkaka ofunda kapena madzi. Kusakaniza kumeneku kumathandiza kwambiri thupi lonse la munthu, kulimbikitsa kukumbukira, kulimbikitsa ubongo.

Njira ina yothandizira anthu onse: kutsanulira 15 ml madzi otentha kwa mphindi 3-5, kutentha pamoto, kuwonjezera 300 ml ya madzi, kuchotsani musanayambe. Mitsempha ikakhala pansi, kulowetsedwa kumatengedwa 200 ml pamaso chakudya.

Ndikofunikira! Popeza safiritsi ya zitsamba imakhala ndi phindu loyenera ndipo ikhoza kukhala yovulaza, ndiloyenera kuonana ndi dokotala musanagwiritse ntchito kuchipatala.
Onetsetsani kuti: 1 tsp. Stigma amaumirira mu kapu ya madzi otentha kwa theka la ora, kupsyinjika ndi kuziziritsa. Tengani 1 tbsp. supuni katatu tsiku lililonse musanadye chakudya.

Kulowetsedwa ndi uchi (1 tbsp. Supuni ya uchi, 1 tsp ya safironi ufa) amagwiritsidwa ntchito kuthyola miyala mu impso ndi chikhodzodzo ndi njira yotulutsira bile. Dose kwa mlingo umodzi - 25 g pamaso chakudya. Komanso, ndi matendawa, kutayidwa kwa chisakanizo cha: safironi, Ivy, tizilombo ta tiyi, zonunkhira za violet ndi masamba a lilac zimatengedwa tsiku lonse. 2 tbsp. Zipangidwe za zothandizira mu magawo ofanana mu ma 2 malita a madzi otentha.

Kwa cystitis, akulangizidwa kusakaniza safironi mitsempha mu madzi a kiranberi, madzi a kiranberi, kapena kumwa mu kulowetsedwa kwa 2-3 mitsempha, 100 ml ya madzi atsopano a kiranberi, kuchepetsedwa mu kapu yamadzi ofunda. Kutsekedwa kwaledzera katatu patsiku mu 100 ml musanadye, makamaka kuphatikiza ndi kumwa madzi ambiri.

Zopindulitsa za safironi kwa njira ya urogenital kwa amai - kuwerengera kwa msambo, kupweteka kwa nthawi ya kusamba. Kwa kupweteka kwa m'mimba m'munsi, ndibwino kuti muchepetse mitsempha ya safironi (zidutswa zisanu) ndi madzi. Ngati muli ndi vutoli, mukhoza kuyesa zitsamba: nkhalango yapaini (25 g), safironi (25 g), madzi (500 g). Tengani m'mimba yopanda kanthu 100 ml.

Kuyeretsa thupi pa zakumwa zopanda kanthu m'madzimadzi a safironi (3 mitsempha), zidutswa 10 za zoumba zouma ndi theka la chikho cha madzi otentha ozizira. Regimen imakhala kawiri pa tsiku kwa miyezi iwiri.

Zina mwa zinthu zopindulitsa za safironi kwa amuna, zikhoza kuzindikila kuti nyengo yokolola ndi yachilengedwe aphrodisiac popanda zotsatira. Kuonjezera potency, onjezerani safironi, ginger ndi tsabola wakuda kuti muzidya masamba, nyama ndi nsomba.

Ndikofunikira! Mankhwala a anthu ndi safironi mu zolembedwa si njira ina kwa mankhwala ndipo samalowetsa mankhwala aakulu. Izi ndi mankhwala owonjezera.
Mafuta a safironi amagwiritsidwa ntchito pochiza matenda a mphumu ndi matenda opuma.

Safironi imakhala ndi machiritso akamagwiritsidwa ntchito kunja. Amagwiritsidwa ntchito ngati lotion of mutu ndi kusowa tulo. Ndi mavuto omwewo, akulangizidwa kuti abweretseko fungo la ufa womangidwa mu thumba la nsalu. Kapena mutenge m'mphuno mwa mitsempha ya 3-4, kuphatikizapo madontho atatu a batala wosungunuka.

Pofuna kuchiza mabala a purulent ndi kupaka zilonda zamagetsi, gwiritsani ntchito masamba a crocus: 2 tbsp. supuni / 500 ml ya madzi.

Safironi imathandiza kwambiri maso, mankhwala ake atsimikiziridwa mu conjunctivitis, balere. Pankhani ya matendawa, gwiritsani ntchito mphindi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zisanu ndi ziwiri za mitsempha ya pansi yomwe ikugwirizana ndi kulowetsedwa kwa madzi a rosi (mofanana).

Safironi yapeza ntchito mu cosmetology. Mthunzi wa mphindi 20 wa safironi imodzi ya safironi, 1 tsp uchi ndi 1 tsp kirimu wowawasa amachititsanso kukonzanso. Saffron decoction yavala tsitsi.

Momwe mungagwiritsire ntchito safironi mukuphika

Safironi imatha kupatsa kukoma kwapadera, kokongola ndi golide wokongola kwambiri pafupi ndi mbale iliyonse. Pophika, nthawi zambiri amatchedwa "mfumu ya zonunkhira" kapena "nambala 1." Zimayenda bwino ndi nyama, nsomba ndi masamba. Mafuta a mtundu ndi zokometsera amawonjezeredwa ku maphikidwe a tchizi, masoseji, mafuta, zakumwa, confectionery ndi zakudya zamabotolo, zokometsera, zamchere. Saffron sachita popanda zakudya zachikhalidwe za Chihindi ndi Chisipanishi. Choyamba, zimakhudza mbale za mpunga. Mafuta amagwiritsidwanso ntchito pokonzekera ma liqueurs ndi mabala.

Ndikofunikira! Safironi yovomerezeka ndi 1 g (mitsempha 400) pachaka.
Asanawonjezere chakudya, safironi amawotcha pamtunda wotentha, pansi mpaka ufa ndipo umasakanizidwa ndi supuni ya mkaka wowonjezera kapena madzi. Choncho fungo la zonunkhira likuonekera bwino. Kenaka chisakanizocho chimasakanizidwa mu mbale. Ndizotheka ndi mphindi 15-20 musanagwiritse ntchito, kutsanulira 1 g ya zonunkhira ndi 120 ml ya madzi otentha kapena mkaka. Mowa wamadzimadzi amagwiritsidwanso ntchito - chidani choyamba chimasungunuka mowa ndikupukutidwa ndi madzi.

Zimalimbikitsanso kuwonjezera safironi ku mbale zowonjezera 4-5 Mphindi isanayambe kutha kwa chithandizo cha kutentha. Ndi bwino kuphatikizapo zonunkhira mu mtanda mukamawombera kapena musanaphike. Chizolowezicho ndi 0,1 g safironi pa 1-1.5 makilogalamu a mtanda kapena mbale.

"Mfumu ya zonunkhira" nthawi zambiri imapezeka mu chakudya chomwecho, ndi zonunkhira zina siziphatikizidwa.

Ndikofunikira! Popeza safironi imakhala ndi fungo lamphamvu kwambiri, ndi bwino kutsatira ndondomeko yomwe imapezeka muzakudya pokonzekera mbale ndi kuwonjezera. Apo ayi, izo zingayambitse kuwononga chakudya komanso ngakhale poizoni.

Saffron Woipa

Njira iliyonse yothetsera mankhwala, kuphatikizapo safironi, ikhoza kukhala ndi zinthu zopindulitsa komanso zotsutsana zomwe zingagwiritsidwe ntchito.

Kugwiritsa ntchito safironi sikuletsedwa:

  • amayi apakati;
  • akazi pa nthawi ya lactation;
  • ana mpaka zaka ziwiri;
  • odwala opatsirana;
  • odwala shuga;
  • anthu omwe ali ndi matenda a mtima.
Kugwiritsira ntchito safironi mu kuchuluka kwa 2 g ndi zambiri kungayambitse poizoni ngakhale munthu wathanzi.