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Kupanga mbewu

Lemon: kodi ndi chithandizo chotani? Ndipo nchiyani chingavulaze?

Tonsefe tinakulira pa nkhani za chi Russia.

Anthu ambiri adatchula maapulo odzudzula agolide, koma anthu ochepa okha adadziwa kuti mawu akuti "maapulo" amatanthauza zipatso zosiyana, mandimu.

Lemon - zopindulitsa katundu ndi zovulaza.

Kodi mandimu ndi othandiza? Kodi ndi mandimu yeniyeni - mavitamini ambiri! Ndipo kodi zingathe kuvulaza thupi lathu?

Kodi mankhwalawa ndi otani?

Kodi mandimu othandiza ndi chiyani?

Zomwe zimapindulitsa zothandiza kufufuza zinthu

  1. Vitamini C - Zambirimbiri zimapezeka mwachindunji mu madzi, mu peel ndi katatu pang'ono, koma ndikofunikira kugwiritsa ntchito mwatsopano, sayenera kusungidwa kuti asungidwe.

    2. Pansi pa mphamvu ya mpweya, vitamini imayamba kusweka. Amalimbitsa chitetezo cha mthupi.

  2. Vitamini P (Chikumbutso) - Nkofunika kwa ubongo, chifukwa kusowa kwabwino kumayambitsa magazi kapena kutupa. Palibe vitamini mu zipatso zachisanu.
  3. Vitamini B- cholinga cha kuonetsetsa kugona.
  4. Kuwonjezera pa mavitamini, chipatso ichi chili ndi mchere: calcium kumalimbitsa mafupa, mano ndi misomali, pamene akuyankhira nazo magnesiamu, kuchepetsa ndi kuyeretsa mitsempha ya magazi.

    5. Potaziyamu kumalimbitsa minofu ya mtima, ili ndi ubwino pa ubongo ndi zamanjenje.

  5. Zimakhutira kwambiri carotene mu zipatso zingathe kubwezeretsa vuto la vitamini A.

Kuchiritsa katundu

  1. Lemon monga bactericidal agent. Ndi chimfine, amapha mabakiteriya 12 osiyanasiyana.
  2. Zipatso zimagwira ntchito yofunika kwambiri m'thupi komanso m'chiwindi. Zimathandiza kupanga mavitamini ndi zinthu monga choleretic agent.
  3. Ngakhale kuti kukoma kwa chipatso ndi chowawa kwambiri, mandimu kuchepetsa m'mimba acidity.
  4. Antioxidant - amatsuka thupi la poizoni ndi uric acid. Teya ndi mandimu si diuretic yokha, komanso imakhala yabwino kwambiri.
  5. Sitimalowetsa mandimu pa mankhwala a rheumatism, gout, rickets, chifuwa chachikulu ndi kudzimbidwa.
  6. Citric acid imakhudzidwa miyala yolekanitsa mu impso.
  7. Wothandizira wotsutsa. Citrus imathandiza kuchotsa ndalama zoopsa, makamaka m'chiwindi.

Musanagwiritse ntchito, mandimuyo iyenera kutsukidwa bwino, koma yosayenera kuyeretsa. Ndimu rind Zatsopano zilibe zothandiza kusiyana ndi zomwe zili mkati mwake:

  1. Wamkulu antiseptic chifukwa cha ukali wake.
  2. Kulimbitsa digestion, amaletsa mpweya.
  3. Pectinszomwe ziri mu peel ndi opha ang'onoang'ono a tizilombo toyambitsa matenda ndi maselo a kansa.

Mbewu ya mandimu ndi mapindu awo. Chigawo china cha mandimu - fupa. Ngati mukulumphira, mumamva kuwawidwa mtima, izi zimakhala chifukwa cha mafuta ofunika kwambiri.

Tinctures kuchokera ku mbewu zotere zimagwiritsidwa ntchito kuthetsa mutu ndi kuonetsetsa kupanikizika.

Mu cosmetology

Kunyumba mandimu madzi Angagwiritsidwe ntchito kusamba nkhope yanu. Ili ndi katundu wofewa komanso wowala.

Madzi a citrus kumalimbitsa misomali.

Anthu omwe amadziŵa zothandiza phindu la citrus, akhala akugwira ntchito yolima mitengo ya mandimu pakhomo! Kodi mukufuna kuti mukhale nawo? Werengani nkhani za akatswiri athu:

  • Momwe mungabzalitsire mandimu ku mwala ndikuzukuluza cuttings?
  • Alamulire chipinda chachipatala.
  • Kuika mandimu kunyumba.
  • Kodi mungadye bwanji mtengo wa mandimu?
  • Choyamba chofunika cha mandimu.
  • Zinsinsi za chisamaliro cha mtengo m'nyengo yozizira ndi yophukira.
  • Kodi mungapange bwanji korona mu mandimu?
  • Masamba akugwa, owuma ndi kusintha mtundu: momwe angapulumutsire mtengo wa mandimu?

Kuvulaza

Inde, mandimu ali ndi makhalidwe abwino kwambiri, koma ngakhale panopa pali ndalama zotsalira. Kodi ndi liti lomwe lingasokoneze kugwiritsa ntchito citrus?

Kodi pakhoza kukhala mandimu? Matendawa amayamba chifukwa cha mapuloteni enaake omwe ali ndi citrus, osati citric acid. Kuchita koteroko kumachitika kwa ana ndi akulu. Anthu omwe ali ndi matenda opatsirana monga matenda a hepatitis, dysbacteriosis kapena dyskinesia amapezeka kwambiri.

Zikhoza kudziwonetsa motere: mbali ya chimbudzi - colitis kapena gastroenteritis ndi kupweteketsa matenda a m'mimba, pa khungu - dermatitis kapena urticaria. Pa milandu yovuta kwambiri - angioedema ndi matenda a kupuma.

Simungathe kudya mandimu ku matenda a m'mimba - matenda aakulu a gastritis, kuperewera kwa chiwindi ndi zilonda pachimake.

Madzi abwino a mandimu amatha kuyaka m'kamwa ndi kutupa kwakukulu ndi pakhosi.

Enamelino ya dzino imadwala, ngakhale ngati mandimu imadzipukutira ndi madzi. Malangizo abwino ndi kumwa ndi udzu.

Kodi mafupawa ali ndi poizoni?

Kodi ndi mbali yanji ya mandimu yomwe ili ndi mankhwala owopsa? Lezi fupa: chabwino, kodi ndi poizoni? Nthanga za citrus, monga zipatso zina zambiri, zili ndi poizoni. Kumwa tiyi ndi bwino ndi mandimu. Mankhwalawa ayenera kugwiritsidwa ntchito mosamala.

Kupha mafupa sikutheka, koma zikhoza kuvulaza thupi. Momwemonso imakhala ndi mitsempha ya m'mimba, komanso kugwiritsidwa ntchito kwa mafupa kungayambitse ming'alu.

Momwe mungagwiritsire ntchito mandimu - mumasankha. Kumbukirani, ngakhale zinthu zothandiza kwambiri zingakhale zoopsa kwambiri. Musati muzidzipangira mankhwala, funsani dokotala wanu.

Ndiyeno vidiyoyi, yomwe ili ndi zambiri zokhudzana ndi phindu la mandimu.

Nkhani Yosangalatsa