Anyezi a babu - Chitsamba chosatha cha banja la anyezi. Kumayiko ena - Kumwera kwa Asia.
Mmodzi wa ndiwo zamasamba zobiriwira. Amagwiritsidwa ntchito kuphika, mankhwala, cosmetology.
Mukudziwa? Aigupto akale ankatchedwa anyezi "chomera cha milungu" ndipo amakhulupirira kuti dziko lonse lapansi linamangidwa pambuyo pa chitsanzo cha anyezi aatali ochuluka.
Caloriki wokhutira ndi mankhwala opangidwa ndi anyezi
Anyezi ali ndi 8 mpaka 14% a fructose, maltose, sucrose, 2% a mapuloteni. Mababu ndi mavitamini ochuluka a gulu B, E, asidi ascorbic; mu malembawa anapeza flavonoid quercetin, saponins, phosphorous, chitsulo, ndi mafuta ofunikira, kupezeka komwe kumapangitsa fungo labwino ndi zokometsera zokometsera. Iodini, malic ndi citric acids, pectins ndi glycosides amapezeka masamba obiriwira.
Anyezi ali ndi kalori pa 100 g - 41 kcal; 100 g muli 1.4 g wa mapulotini, 10.4 g wa chakudya.
Ndikofunikira! Shuga wambiri mu anyezi ndi wapamwamba kuposa maapulo ndi mapeyala, koma, ngakhale izi, anyezi ndi mafuta abwino kwambiri.
Zothandiza mawonekedwe anyezi
Kufunika kwa anyezi kwa thupi kumawonetseredwa kuti phytoncides yomwe imachokera ndi anyezi imathandizira kuwononga mabakiteriya ndi tizilombo toyambitsa tizilombo, ndipo tizilombo toyambitsa matenda tizilombo toyambitsa matenda timapha tizilombo toyambitsa matenda ndi chifuwa chachikulu cha TB. Anyezi amachititsa kudya, ndi diuretic, bactericidal ndi antiseptic katundu, kuwonjezera chitetezo cha m'mimba timadziti.
Ubwino ndi kuvulazidwa kwa anyezi kwa amayi Amakhala ndi mphamvu zothandizira pochedwa kuchepa ndi kusapezeka kwa msambo, kuchiza algomenorrhea, koma panthaŵi imodzimodziyo amayi oyembekezera amaletsedwa kugwiritsa ntchito izo kuti asayambitse pathupi kapena kupha magazi oopsa.
Ubwino wa anyezi kwa amuna Kuwonetsetsa kuti zamasamba zimatha kuchiza kutupa kwa prostate gland, kukhazikitsa ntchito yogonana. Kuwonjezera apo, anyezi, monga asing'anga amakhulupirira, ndi adaptogen yabwino yomwe imathandiza ndi kupopera. Madzi a anyezi amathetsa vutoli.
Ndikofunikira! Anyezi ali ndi flavonols zomwe zimateteza khansa.
Gwiritsani ntchito mankhwala achipatala: mankhwala ndi anyezi
Anyezi amadziwika kwambiri m'zipatala. Anyezi amachititsa matenda ambirimbiri: chimfine, bronchitis, kuthamanga kwa magazi, matenda a urogenital, ziphuphu zamagulu, helminthiasis, matenda a m'mimba, matenda a atherosclerosis.
Ndizizira
Kugwiritsira ntchito uta kumathandiza kutupa kwa mphuno yamphongo. Kuchita izi, kuwaza anyezi finely, kutsanulira 200 ml ofunda madzi otentha, kuwonjezera supuni ya uchi ndi kuchoka kwa ola m'malo amdima. Pukutani mphuno ndi chisakanizo kasanu ndi kamodzi patsiku.
Zidzakhala ndi zotsatira zabwino pamkhalidwe wa wodwalayo. msuzi wa anyezi inhalation kangapo patsiku kwa mphindi 15. Zimadziwika bwino kuti uchi ndi anyezi amachepetsa mitsempha ya mphuno, ubwino wake mu rhinitis ndi waukulu kwambiri.
Kuti muwone ichi, mukhoza kuyesa njira ina. kulowetsedwa anyezi: 2 tbsp. l anyezi odulidwa kutsanulira 2 makapu madzi owiritsa, amaumirira maola awiri ndi mavuto. Onjezani ku kulowetsedwa 1, 5 makapu a uchi ndi 2 tsp. mchere wa mchere, sakanizani bwino ndi kutsuka mphuno ndi pakamwa katatu patsiku mpaka kuchiza kwathunthu.
Ndikumvetsera kukhutura
Pokumbukira ma vitamini omwe ali mu anyezi, mungathe kuganiza kuti, pogwiritsira ntchito, mungathe kuchotseratu matenda ambiri, omwe amodzi ndi makutu. Njira yosakondweretsa iyi ingayambidwe ndi zifukwa zingapo: otitis, sulfuric stoppers, ozizira, ndi zina zotero.
Mungathe kulimbana ndi stuffiness madontho anyezi a misomali. Powakonzekera, muyenera kufalitsa madzi kuchokera ku anyezi atsopano ndikuwongolera ndi vodka mu chiŵerengero cha 1: 4. Kuika m'makutu m'mawa ndi madzulo. Kuwonjezera apo, mukhoza kupanga gruel anyezi, kukulunga mu ubweya wa thonje ndi kuika mu kankhu kanyumba. Komabe, mankhwalawa Sangagwiritsidwe ntchito pa purulent otitis.
Ndi sprains
Kuchita ndi mtundu uwu wa kuvulala ndi anyezi ndi kukulunga shuga. Zachigawozi zimachepetsa kupweteka mwa kutambasula. Choyamba muyenera kutsekemera gauze ndi mafuta a masamba, ikani anyezi anyezi osakaniza ndi shuga mu chiwerengero cha 1: 1, pamapeto pake konzani compress ndi bandage mwamphamvu. Sinthani chida ichi chimawonongeka kawiri pa tsiku.
Ndi zithupsa ndi abscesses
Mankhwala amakono akhala akudziŵa ubwino wa anyezi pa mankhwala a furunculosis.
Anyezi amakoka mafinya ndi kuthamangira kwambiri kusasitsa.
Anyezi amadulidwa hafu kudutsa babu ndikuyika pa poto ndipo amakhalabe otentha kwa mphindi 10, kenako amagwiritsidwa ntchito kumadera omwe akukhudzidwa.
Mukhoza kuphika anyezi mu uvuni, kuziyika pa mbale, chotsani filimuyi ndikuyiyika pa chithupsa. Zidzakhala zosintha kusintha mbale ngati pus. Pali njira ina yophika: mutaphika, kudula anyezi ku dziko la gruel, kusakaniza sopo.
Anyezi amathandiza kuchepetsa mavuto ndi abscess. Wiritsani anyezi mu mkaka kapena kuphika mu uvuni, ndiye mwamsanga mwalumikiza kwa chithupsa ndi bandeji. Anyezi ophikidwawo amasakanizidwa ndi sopo la grated, ndipo misozi imatchulidwa ku chifuwa cha matenda, m'malo mwa maola anai onse.
Ndikuthamanga kwa magazi
Anyezi mu mankhwala amwambo amagwiritsidwa ntchito kuthetsa mavuto aakulu. Akufuna kupanikizika chisakanizo cha anyezi, uchi ndi mandimu zest. Finyani magalasi a madzi anyezi, kusakaniza khungu limodzi la uchi ndi 100 g wa zest akanadulidwa, kutenga ora pamaso chakudya katatu patsiku kwa miyezi itatu. Kusakaniza kumaimitsa thupi, kumalimbitsa chitetezo cha mthupi.
Mwatsopano anyezi madzi ndi chimfine
Msuzi watsopano zimathandizira kuti athetse matendawa. Kabati 50 g anyezi, onjezerani 2 tbsp. l viniga, sakanizani bwino ndi kufinya kupyolera mu cheesecloth. Kwa osakaniza yonjezerani 2 tbsp. l wokondedwa Ikani 1 tsp. mphindi 30 iliyonse. Anyezi amathandiza kwambiri kuteteza chitetezo cha m'thupi, kuteteza thupi ku matenda osiyanasiyana kuchokera kunja.
Tincture wa anyezi a bronchitis
Anyezi tincture - Good expectorant kwa bronchitis. Kukonzekera tincture ndi losavuta: ikani anyezi okonzedwa mu galasi mbale, kuphimba ndi shuga ndi kupita maola atatu kutentha. Tengani mankhwala katatu patsiku ndi 1 tbsp. l
Mchere wa anyezi nthawi zambiri umatengedwa chifukwa cha bronchitis ndipo ubwino wake ndi wowoneka bwino ndipo umatsimikiziridwa ndi zitsanzo za anthu ambiri omwe amagawana nkhani zawo pa intaneti m'masewera osiyanasiyana. Zili choncho chotsalira cha tincture: mu 1 l madzi madzi amasungunuka galasi shuga, ayani pamoto, abweretse kusasinthasintha kwa madzi ndi kuwonjezera 2 anyezi ndi mankhusu. Wiritsani tincture mpaka anyezi atachepera kawiri. Gwiritsani ntchito madzi omwe amapezedwa 2 pa tsiku musanadye chakudya cha chikho ½.
Kulowetsedwa kwa anyezi ku mphutsi
Pochotseratu mphutsi, mankhwala achipatala amapereka njira zotsatirazi: 2 anyezi akuluakulu odulidwa ndi kutsanulira 500 ml madzi otentha, amaumirira maola 12 ndi kumwa zakumwa zosakaniza anyezi 30 musanadye chakudya, 3 tbsp. l katatu patsiku. Mtundu uwu wa tincture ndi woyenera kwambiri. kwa ana.
Akuluakulu akhoza kuyesa izi: 100 g wa anyezi akanadulidwa kutsanulira vodika mu 1.5 l botolo ndikuumiriza masiku khumi. Imwani 1 tbsp. l ora lisanadze chakudya.
Anyezi a buluu amathandizira kuchiza chiwindi: chimapangitsa ntchito yake kukhala yabwino ndipo imakhala yowononga poizoni
Momwe mungagwiritsire ntchito anyezi mu cosmetology
Kwa nthawi yaitali a Beautician anaona kuchuluka kwa mavitamini ndi mchere mu masambawa ndipo amagwiritsa ntchito anyezi kuti azikongoletsa tsitsi ndi khungu.
Kuthamanga
Anyezi monga njira yothetsera nkhonya zomwe zinkagwiritsidwa ntchito masiku akale. Anyezi maski Zili ndi phindu pamphuno, zodzaza ndi zizindikiro ndi mavitamini. 2 tbsp. l chodulidwa mu nyama yachitsulo anyezi yosakaniza 1 tsp. mowa, phulani pa scalp, kuphimba ndi filimu ndikukulunga thaulo pamwamba pa ola limodzi, ndiye tsambani ndi madzi ofunda ndi kutsuka ndi shampo kuchotsa zotsalira.
Mungathe kupereka zina mask Chinsinsi: 2 tbsp. l msuzi wa anyezi watsopano wothira 1 tbsp. l adyo madzi, kuwonjezera 1 yolk, 1 tbsp. l cognac. Mosiyana kusakaniza 2 tbsp. l mafuta a burdock ndi madontho atatu a rosemary mafuta, phatikizani zitsulo ziwiri, kusakanikirana, pikani pamphuno, pezani mutu mu thumba la pulasitiki kwa mphindi 20.
Kuthetsa vuto la kuthamanga kudzathandiza peyala anyezi. Thirani 50 g wa mankhusu 1 litre madzi otentha ndikupita kwa mphindi 40. Sungunulani tsitsi ndi kulowetsedwa uku mutatha kusamba.
Mukudziwa? Blondes sakulimbikitsidwa kuti agwiritse ntchito mankhwalawa chifukwa cha chiopsezo chodaya tsitsi lawo.
Dryruff yowuma idzatha pambuyo pa ntchito mask mask: 1 tbsp. l anyezi a grated wothira 2 tbsp. l mafuta opangira mafuta ndi kuwonjezera 2 tbsp. l vodka, yeketseni mu scalp Mphindi 40 musanayambe kusamba.
Kulimbikitsa tsitsi
Kusamba Msuzi wa anyezi watsopano ndi uchi ndi kansalu kofiira pamphuno musanatsuke - Njira yothandizira kulimbitsa tsitsi. Kusakaniza kumeneku kumachotsedwa, chophimbidwa ndi filimu ndi thaulo, kugwira kwa maola atatu ndikutsuka. Chidachi chimapangitsa tsitsi kukhala losasunthika komanso lamphamvu.
Chotsatira maski kumalimbikitsa tsitsi kukula komanso kumathandiza kutaya tsitsi: Magawo 4 a madzi odzola anyezi akuphatikizidwa ndi magawo 6 a mizu ya burdock decoction ndi gawo limodzi la brandy, kuthira 2 maola asanayambe kutsukidwa ku scalp, kutenthetsa mutu, kutsukidwa ndi birch kulowetsedwa.
Tsabola anyezi amalimbitsa tsitsi ndi phindu la mizu ndi lalikulu: limasindikiza kapangidwe kawo, kumapangitsa kuti likhale lowala komanso lowala.
Kusamalira khungu
Kusakaniza khungu louma chigoba cha anyezi ndi oatmeal. Wiritsani phala wandiweyani kuchokera ku chikho cha ½ cha oatmeal, onjezerani madzi pang'ono a anyezi ndi 5 g uchi. Onetsetsani ndipo mugwiritse ntchito pa nkhope mpaka youma. Chigoba chimakhala ndi mphamvu, chimadyetsa khungu kuchokera mkati.
Chinsinsi chotsatira chidzafuna atsikana akuvutika kuchokera ku ziphuphu ndi khungu lambiri wambiri. Dulani nyemba anyezi, finyani madzi kuchokera ku gruel, panthawi yomweyo muwaza ndi kufinya madzi a karoti. Sakanizani 50 ml ya madzi iliyonse, onjezani 1 yolk ndi 20 ml ya azitona kapena kokonati mafuta. Kusisita pamaso, sungani bwino ndikuchoka kwa mphindi 20. Pambuyo pa kugwiritsa ntchito chigoba mulibe kumverera kolimba, pores ndipang'ono ndi ntchito ya glands yokhayokha imakhala yachibadwa.
Kuteteza khungu labwino ndi lophatikizana ku zotsatira zovulaza za chilengedwe pamenepo chigoba cha anyezi ndi yisiti. 1 tbsp. l yisiti yowonongeka mu 1 tbsp. l mkaka, onjezerani madzi a 1 aang'ono anyezi madzi, kusakaniza ndi kugwiritsa ntchito pa nkhope kwa mphindi 15.
Ambiri omwe amawombera angakonde kuchotsa maonekedwe a pigmentation. Adzathandiza pamene kufotokozera kuphulika Chigoba ichi: Sakanizani 5 ml ya vitamini C mu mavitamini 50ml a madzi anyezi, 25 ml ya viniga wa apulo ndi 75 ml ya maolivi, kuwonjezera 10 g uchi, hafu ya apulo ya grated ndi 1 yolk, sakanizani bwino ndi kumenyana zonsezo. Gwiritsani ntchito emulsion yomwe imakhala ndi mthunzi wambiri wambiri pokhapokha pambaliyi. Pambuyo pa mphindi 15 mutsuke maskiki ndi madzi amchere firiji.
Amachepetsa kufalikira kwa magazi ndipo amapangitsa maselo a khungu kugwira ntchito 100% chigoba cha anyezi ndi lanolin mafuta. 1 anyezi wamkulu ayenera kusakaniza 5 ml ya lanolin mafuta ndi 2 tbsp. l wokondedwa, chotsani chisakanizo pa nkhope kwa mphindi 30, kenako chotsani ndi mvula yowonongeka. Masks a anyezi ayenera kuchitidwa mkati mwa miyezi itatu kawiri pa sabata.
Momwe mungasunge anyezi
Kwa nthawi yaitali yosungirako, muyenera kusankha anyezi wamkulu wathanzi, omwe palibe chowonongeka ... Zing'onozing'ono komanso zopanda kucha ziyenera kuikidwa pambali ndi kuzidya poyamba. Sungani anyezi m'malo ouma, mumdima muli chidebe chokhazikika pamlengalenga, makamaka mu tebulo lopatulira mu kapu kapena chipinda.
Monga chidebe, mungagwiritse ntchito mabasiketi omwe amalola mpweya kudutsa, matabwa kapena mapulasitiki omwe amathandiza kupulumutsa malo, makatoni omwe ali ndi mabowo kumbali ndi pansi kuti apange mavitamini a anyezi, mapepala kapena matumba kapena mapuloteni omwe amapereka mpweya wabwino.
Thirani anyezi ndi choko kapena anyezi - izi zidzateteza ku kumera ndi kuwonongeka, choko chidzayamwa chinyezi. Muyenera kufufuza nthawi zonse ndikusunga anyezi osungidwa, kuchotsa anyezi, komanso kuwona ngati masambawo ndi osayera. Anyezi ochepetsedwa ayenera kuumitsidwa pansi kapena mu uvuni.
Zosiyana ndi zotsatira za anyezi
Mosakayikira, pali phindu lalikulu la anyezi, koma masamba okongolawa akhoza kuvulaza. Anyezi akhoza kukwiyitsa ziwalo za m'mimba ndikuwonjezera acidity m'mimba, choncho contraindicated mu matenda a chiwindi ndi impso, chapamimba chilonda, gastritis ndi mkulu acidity.
Anyezi amakhalanso ndi zotsatira zoipa pa ntchito ya mtima: Zimayambitsa kukwiya kwa dongosolo la mitsempha, zimayambitsa kuchepa kwa magazi.Ndizoopsa kwa asthmatics - zingayambitse kulanda. 
Choncho, mukufunikira kwambiri momwe mungadye anyezi popanda mantha chifukwa cha thanzi lanu - 1-1.5 mababu pa tsiku, katatu pa sabata.
Theyeziyi imangowonjezera kukoma kwa mbale zosiyanasiyana, koma imagwiritsidwanso ntchito mochiritsira komanso cosmetology.
