Dzuŵa likasungunuka chisanu chozizira, birch zimayamba kuwuka kuchokera ku hibernation. Kupyolera pa mitengo ikuluikulu mpaka kuphulika masamba ndi nthambi zing'onozing'ono zimayambitsa birch kuyamwa kapena, monga imatchedwanso, - kuyamwa. Lili ndi mchere wochuluka, mavitamini ndi acids, zomwe ndi zofunika kuti birch ikulire komanso maluwa. Mtengo umapereka zochuluka kwambiri kuti "kupitirira" kumene kumapatsa munthu. Kenaka, timalingalira mwatsatanetsatane ngati pali kupindula ndi birch sap.
Ma caloriki ndi mankhwala omwe amapanga mankhwalawa
Birch kuyamwa - Ndi madzi omwe ali ndi mtundu woonekera. Amayenda kuchokera ku mitengo ikuluikulu ndi nthambi zomwe zimagwedezeka kapena kudula, mothandizidwa ndi kupsyinjika kwa mizu. Madzi amayamba kuonekera m'chaka, kupitirizabe mpaka maluwawo ayambe kuphuka. Ndipo mungathe kusonkhanitsa njuchi mu April ndi mpaka May.
Iye ndi wolemera mavitamini, mavitamini, mchere, potaziyamu, mkuwa, calcium ndi manganese. Palinso katundu wambiri mafuta ofunika, zipatso za shuga, tannins ndi saponins. Chifukwa cha mankhwala ake olemera, ali Phindu pa mavitamini ena, pamene kunja kwafanana ndi madzi wamba.
Ndi chiyani china chomwe chimapindulitsa birch kuyamwa kwa thupi? Zikhoza kuonedwa kuti ndi zakumwa zochepa, chifukwa ndi makilogalamu 22 okha pa 100 g. M'mayiko ambiri akunja, odyetserako zakudya zimalimbikitsa kwambiri kugwiritsa ntchito birch kuyamwa mu zakudya zanu.
Kodi kugwiritsa ntchito birch kuyamwa ndi chiyani?
Ubwino wa birch kuyamwa kwa thupi zopanda malire, chifukwa liri ndi michere zomwe ndi zofunika kuti chitetezo cha mthupi chitetezeke. Izi ndizofunikira makamaka m'chaka, pamene mwayi wa chimfine ndi waukulu. Komabe, ngati mudakali odwala, ndiye kuti tannins omwe ali ochuluka kwambiri mu birch sap adzakuthandizani kupirira chimfine mwamsanga.
Zabwino oyandikana nawo birch akhoza kukhala: pine, honeysuckle, viburnum, mthethe, phiri phulusa, mtedza.
Magnesium, calcium ndi potaziyamu musakhale malo omalizira omwe akulemba paski, popeza ndi chinthu chofunika kwambiri pa kusunga mtima. Ngati poizoni thupi, birch sap ingathandizenso. Zidzathandiza kuthetsa poizoni mu nthawi yochepa.. Komabe birch kuyamwa kumalimbitsa makoma amphamvu ndi minofu ya mtima.
Mukudziwa? Kwa anthu, birch sap amatchedwa madzi amoyo, chifukwa amathandiza thupi kukhala bwino komanso limachiritsa matenda ambiri.
Mankhwala, monga momwe amagwiritsidwira ntchito pa mankhwala achipatala
Mankhwalawa amagwiritsidwa ntchito pochiza ndi kupewa matenda osiyanasiyana:
- Kupititsa patsogolo kagayidwe kameneka. Chifukwa chakuti madziwa amamera bwino, kulowa m'thupi, kumakhudza kwambiri ntchito ya mmimba.
- Chifukwa cha m'mimba timapepala. Lokoma birch kuyamwa ndi opindulitsa matenda a ndulu ndi kutupa kwa duodenum.
- Kwa matenda a msana ndi ziwalo, monga rheumatism, sciatica. Kugwiritsa ntchito nthawi zonse kudzakuthandizani kuchotsa mwamsanga matenda.
Mukudziwa? Kafukufuku wa zachipatala wasonyeza kuti ngati mutenga makapu 1-2 a birch sap pa tsiku kwa masabata atatu, zidzakuthandizani kulimbana ndi kasupe avitaminosis, kufooka, kutopa ndi kupsinjika maganizo.
- Ndi matenda aakulu Mbalame yotentha imayenera kumwa galasi imodzi m'mawa uliwonse. Mukakhala ndi chimfine kapena chifuwa, zimalimbikitsidwa kutentha kakoo kakang'ono ndi kuchepetsa mkaka, kuonjezera pang'ono chomera kapena ufa.
Zodzoladzola
Masiku ano, birch sap imapezeka kwambiri mu zodzoladzola. Kugwiritsa ntchito paska kumapindulitsa khungu lanu ndi tsitsi lanu.
Poyambirira, birch sap imagwiritsidwa ntchito monga chithovu ndi tonic, ntchito yake imawonetseredwa kuti imatsuka komanso imatsitsimula khungu. Popeza kuti safufuti yake ndi yaing'ono, ngakhale m'firiji, imatha kuzizira m'mazira. Manyowa a madzi ozizira amachotsedwa pamwamba pa nkhope, khosi, ndi decolleté. Ndondomekoyi imamveka komanso imatulutsa khungu. Kwa khungu ndi khungu lofewa, mukhoza kupanga maski pamaziko a birch sap.
Izi zidzafuna buluu kapena dothi loyera, lomwe lingagulidwe pa pharmacy. Limbikitsani ndi timadzi timene timaphatikizapo kusinthasintha kwa kirimu wowawasa ndikugwiritsira ntchito pa nkhope ndi khosi kwa mphindi 20. Sambani maski akufunikira birch kuyamwa. Ndondomekoyi imachitika nthawi ziwiri mu masiku asanu ndi awiri. Pa maziko a birch kuyamwa, mukhoza kukonzekera zonona mask kuti saturate khungu ndi mavitamini ndi osalala bwino makwinya. Kuchita izi, sakanizani 50 g wa nyongolosi ya tirigu, 200 g wa nyanja buckthorn ndi supuni 2 za birch sap.
Ndi chiyani chinanso chomwe chingakhale ubwino wa birch kuyamwa ngati zodzoladzola? Amatha kupatsa tsitsi ndi mphamvu, pakuti izi, atatsuka mitu yawo, tsambani ndi birch sap. Ngati tsitsili ndi lobiriwira, konzekerani lotion pamaziko a njuchi. Pochita izi, sakanizani supuni imodzi ya uchi, supuni 2 ya madzi ndi supuni ya supuni ya mchere. Thirani osakaniza mu galasi lakuda mtsuko, yikani galasi la vodka ndikusakaniza bwino kwambiri.
Malungo ayenera kuikidwa m'malo amdima kwa masiku khumi. Pambuyo pa tsiku lomaliza, perekani mu scalp musanayambe kutsuka ndi kukulunga tsitsi ndi thaulo. Pambuyo maola 1.5, sambani tsitsi lanu ndi shampoo. Ndikofunika kubwereza njirayi kwa masiku khumi, kenako pumulani nthawi yomweyi, ndipo mubwereze kuchiza kachiwiri. Kuchokera mu timadzi timene timapanga maskiti olimbitsa thupi. Muyenera kusakaniza mafuta a apricot ndi burdock mu chiŵerengero cha 3: 1 ndikugwiritsanso ntchito pa tsitsi, ndikulunga ndi thaulo ndikudikirira maminiti 20, kenaka musambe tsitsi lanu ndi shampoo.
Zomera zomwe zingagwiritsidwe ntchito pa mankhwala amwambo: mthethe, hellebore, fir, colostrum, yew, hazel, quince, msondodzi, linden, phulusa la phiri, ananyamuka.
Gwiritsani ntchito birch kuyamwa popanga zakumwa
Popeza juzi imakhala ndi 0,5 mpaka 2% shuga, imatha kugwiritsidwa ntchito pokhapokha komanso kukonzekera zakumwa pa zokoma zonse, mwachitsanzo, kvass, madzi, madzi a multivitamin kapena tincture.
Birch kvass
Birch kvass - Ichi ndi chakumwa chokoma kwambiri. Ubwino wa birch kvass kwa thupi kuyesedwa ndi nthawi, kugwiritsa ntchito nthawi zonse kumakhudza munthuyo. Pakuti kukonzekera kvass sikuvomerezeka kugwiritsa ntchito mapulasitiki, mitsuko ya galasi ndi yoyenera. Mu 1968, njira idapangidwa pofuna kupanga kvass ku birch sap. Chotupitsa, mabakiteriya a lactic acid ndi shuga zinawonjezeredwa.
Pambuyo poyamitsa, ayamba kutenthedwa 6 ° C, okometsera, atsekedwa ndi botolo ndi phokoso. Ikani malo ozizira, amdima. Ngati mumagwiritsa ntchito birch sap ndi barele wokazinga popanga kvass, mungathe kumwa zakumwa zoyambirira.
Ndikofunikira! Ngati barley mwachangu mpaka mdima wofiira, ndiye kvass adzakhala ndi kulawa kowawa.
Kukonzekera tincture pa birch kuyamwa
Ngati mupanga tincture ya birch kuyamwa, ndiye adzakhala ndi fungo lapadera ndi kukoma. Lero pali maphikidwe ambiri omwe akukonzekera. Kukonzekera tincture ndi propolis, mumayamikira, chifukwa n'zosadabwitsa kuti ndi yotchuka kwambiri. Ndi wokonzeka kwambiri: muyenera birch kuyamwa, propolis ndi vodika. Kuwaza phula, kutsanulira ndi vodka ndikuumirira masiku atatu, kugwedezeka nthawi zonse. Kenako, kuchepetsa tincture ndi birch kuyamwa.
Multivitamin birch madzi
Multivitamin birch juice ndi zakumwa zoledzeretsa, ndipo sizichita khama kwambiri kuti zitheke. Popeza birch sap ndi lokoma mu kulawa, zimayenda bwino zipatso za citrus, monga lalanje kapena mandimu.
Zipatso zikhoza kungokhala kudula ndi kuwonjezera ku birch kuyamwa. Pofuna kuwonjezera alumali moyo wa madzi, ikhoza kusungidwa, koma chithandizo cha kutentha n'chofunika kwambiri. Pa nthawi yomweyi, birch zam'chitini zimatayika zina zomwe zimapindulitsa, ndipo ntchito yake, imatsitsa, koma siidzavulaza thupi. Kusunga kukuyenera kusungidwa pamalo amdima, ozizira.
Birch madzi
Mbalame ya birch ingapangidwenso kuchokera ku kuyamwa, ngati iyo idzalawa ngati mapulo. Kukonzekera zomwe anasonkhanitsa birch sap ayenera kusandulika ku mdima. Zimatuluka ndi madzi ndi birch fungo ndi wolemera kukoma kukoma.
Ndikofunikira! Kuti mutenge 1 lita imodzi ya madzi, muyenera pafupifupi 100 malita a birch kuyamwa.
Kuvulaza ndi kutsutsana
Ndi zonse zomwe zimapindulitsa, birch samatha kuvulaza thupi, choncho ali ndi zotsutsana. Ngati muli ndi mankhwala osokoneza bongo kwa birch, ndiye kuti simungathe kugwiritsa ntchito juzi, chifukwa yankho la thupi lingakhale mwamsanga. Urolithiasis ndikutsutsana. Kugwiritsa ntchito madzi nthawi zonse kumawathandiza kukodza, zomwe zimayambitsa kayendetsedwe ka miyala, ndipo mumamva ululu wowawa. Ngati birch yasungidwa yosungidwa kapena yosonkhanitsidwa motsutsana ndi zikhalidwe zoyenera, ndiye kuti sizodandaula kumwa.
