Zomera

Zakudya zisanu za bajeti za Chaka Chatsopano Chakale

Pambuyo pa tchuthi cha Chaka Chatsopano, pomwe ambiri adawononga bajeti yonse pazimphatso, madiresi, mitengo ya Khrisimasi ndi mapwando a tchuthi, padatsala ndalama zochepa. Malipiro sanachedwe, chifukwa muyenera kupulumutsa. Koma kutsogolo kwathu palinso tchuthi chokondweretsa pakati pa nzika anzathu - Chaka Chatsopano chakale. Amafunanso kukhazikitsa tebulo lokoma, kukondwerera ndi banja lake, kapenanso kuitana alendo. Chifukwa chake muyenera kuphika zakudya zosachepera zisanu. Amawoneka zikondwerero, ndipo mtengo wawo umakhala wotsika, zomwe zingalole kuti tsiku lotsatira liperekedwe.

Mbale zosenda

Chosankha chabwino kwambiri chosagwiritsa ntchito ndalama zambiri zomwe simumawononga ndalama zambiri. Mwinanso, kuyambira Chaka Chatsopano mukadali ndi soseji, wokongola, tchizi. Ikani zonsezi mumbale ndi nyama tchizi.

Kongoletsani ndi mafuta, azitona, masamba omwe simunadye nawo nthawi ya tchuthi.

Zidutswa zamasamba ndi zipatso zimabweranso. Gulani, pofunsidwa ndi zotsika mtengo kwambiri zamapulogalamu awa: soseji yophika, masoseji osaka, maapulo, ma tangerines, kaloti, nkhaka.

Chikuku Julienne

Chakudya chotchipa, chofulumira komanso chosangalatsa ndi julienne. Itha kukonzedwa m'magulu opanga kokonati, ndikuwathandizira kuchokera uvuni, koma ngakhale utakhazikika pa julienne ndizokoma kwambiri. Mutha kusankha zonona zilizonse zamafuta, koma kukwera kwake, ndizabwino.

Zofunikira za 4 servings:

  • 300 gr chidole cha nkhuku;
  • 200 gr. champignons yaiwisi;
  • Anyezi 1;
  • 400 ml kirimu;
  • 300 gr tchizi cholimba;
  • kuphika mafuta;
  • mchere, tsabola kulawa.

Kuphika.

  1. Dulani anyezi m'mphete zokhala theka ndikuthira pang'ono poto.
  2. Pukutirani zithunzizo m'mbale zazing'ono kapena mikwingwirima ndikuyika anyezi. Mwachangu kwa mphindi 10.
  3. Dulani bowa mu magawo ndikugona pansi pa cocotte.
  4. Pamwamba pa bowa - nkhuku ndi anyezi. Mchere ndi tsabola.
  5. Thirani 100 ml ya kirimu mu mbale iliyonse ya coconut.
  6. Kabati tchizi ndi kuwaza m'tsogolo julienne pamwamba.
  7. Ikani mu uvuni womwe unakonzedwa mpaka madigiri a 180 kwa mphindi 20.

Vinaigrette

Saladi iyi imakondedwa ndi aliyense kuyambira ali mwana. Pa tchuthi, nthawi zambiri timayiwala za iye, ndipo Chaka Chatsopano chakale ndi mwayi wokumbukira njira yachabeigrette. Makamaka ngati pambuyo pa olivier mukadali ndi mtsuko wa nandolo, ndipo mwakonza sauerkraut ndi ma pickles nthawi yachisanu. Ndikofunika kuphika masamba mu uvuni mu zojambulazo kuposa kuwira. Mukaphika, kukoma ndi mtundu wake zimalowa m'madzi, ndipo ngati kuphika, masamba azikhala owala bwino.

Zosakaniza

  • 2 ma PC. beets ndi kaloti;
  • 4 pc mbatata;
  • Anyezi 1;
  • 2 pickles;
  • 300 gr sauerkraut;
  • angathe kwa nandolo zobiriwira;
  • mafuta a masamba pakuvala;
  • mchere, tsabola kulawa.

Kuphika.

  1. Kuphika, peel ndi mbewa mbatata, kaloti ndi beets.
  2. Wowaza anyezi m'mphete zowonekera.
  3. Pukuta nkhaka ndikusakaniza zonse zomwe zili mbale ya saladi.
  4. Onjezerani sauerkraut, nandolo, batala. Mchere ndi tsabola.
  5. Sakanizani bwino ndipo mutumikire.

Kulumikizana ndi Saladi ndi Celery

Zakudya zazing'ono zazing'ono, koma ndizabwino chifukwa ndizokhutiritsa, zopatsa mphamvu zochepa, zomwe zimakhala zotsika mtengo komanso ndizosangalatsa. Ngati mumavala ndi mayonesi, mumapeza mtundu wolemera kwambiri wa saladi. Pazakudya - onjezerani kirimu wowawasa kapena yogurt yazachilengedwe. Kenako mutha kukometsa ndi mandimu.

Zosakaniza

  • 200 gr. masamba a mchere;
  • 4 mapesi a udzu winawake;
  • 1 apulo wamkulu wobiriwira;
  • Anyezi 1 yaying'ono;
  • kuvala mayonesi, kirimu wowawasa kapena yogurt;
  • mchere, tsabola kulawa.

Kuphika.

  1. Dulani hering'izi mutizidutswa tating'ono.
  2. Kuwaza udzu winawake ndi apulo kukhala yopapatiza, anyezi kukhala theka mphete.
  3. Phatikizani chilichonse mu mbale ya saladi, mchere, tsabola komanso nyengo.

Yophika nkhuku

Mutha kuphika mbalame yonse mu uvuni, kapena mutha kugawa mzidutswa ndi kuphika nthuli. Ikani msana wotsala pa msuzi.

Kuphika nkhuku yonse, ikhuthululi ndi zonunkhira za nkhuku, mchere, zinthu ndi adyo ndikutumiza ku uvuni wokhala ndi preheated mpaka mawonekedwe a crispy kutumphuka. Kuti mumve kukoma kosangalatsa, ikani apulo kapena mandarin osenda mkati mwa nkhuku.

Ngati mukufuna kuphika mbale mu magawo, ayikeni pa pepala kuphika, nyengo pang'ono. M'malo opanda kanthu mutha kuyika mbatata za peeled. Mbaleyo ikakonzeka, mbatata zimanyowa m'madzi a nkhuku ndipo zimayamba kununkhira komanso kubereka.