M'nyengo yozizira mulibe masamba ambiri, zipatso, komanso, mavitamini omwe amafunikira thupi. Choncho, m'nyengo yozizira amatha kukonzekera masamba, masamba, zipatso ndi zipatso. Lero tiyeni tikambirane za imodzi mwa vitamini zipatso - za cranberries.
Wowonongeka
Musanayambe kuundana ndi cranberries m'nyengo yozizira, imatulutsidwa, yotayidwa, yowonongeka, yowonongeka, yochotsedwa. 
Zipatso zimatsukidwa mosamala ndipo zimabalalika pa nkhani iliyonse, zouma bwino. Zipatso zouma zimaikidwa m'mabokosi apulasitiki kapena makapu ndikuyika mufiriji.
Nthawi zonse kutentha -18 ° C Moyo wamapiri ndi zaka zitatu. Ndibwino kuti tipewe magawo, monga mwa mawonekedwe awa, cranberries ayenera kudyedwa mwamsanga.
Sungunulani ndipo panthawi imodzimodzi pulumutsani zopindulitsa katundu wa zipatso monga blueberries, dzungu, mabulosi akuda, yamatcheri, black currants, viburnum.
Zouma
Momwe mungakhalire cranberries ndi kuchepa kwa zakudya, timaphunzira kenaka. Zipatso za kuyanika zimasankhidwa, kutsukidwa ndi kusambitsidwa bwino. Pofuna kusunga mavitamini ambiri, chipatsocho chimakhala blanched kwa mphindi zochepa m'madzi otentha, kapena kusungunuka pamadzi otentha nthawi yomweyo. 
Kukolola kwa granberry uku kumachitika m'njira ziwiri:
- M'dera lopuma mpweya wambiri, zipatso zimayikidwa pazomwe zili pamwamba ndi zouma mpaka asamamatire manja awo. Pambuyo pake, amasonkhanitsidwa ndikusungidwa m'matumba a nsalu iliyonse yachilengedwe.
- Kuyanika kumachitika mu uvuni kapena microwave, kapena muwuma wapadera. Kumayambiriro kwa njirayi, kutentha sikuyenera kukhala kotsika - mpaka 45 ° C Mukamayanika zipatso zimawonjezera kutentha mpaka 70 ° C. Sungani mankhwala otsirizidwa muzitsulo zamagalasi pansi pa chivindikiro kwa zaka zitatu.
Ndikofunikira! Zipatso zouma nthawi zonse ziyenera kufufuzidwa ndikuchotseratu anthu osadetsedwa kuti asamawonongeke mankhwala.
Wosenda ndi shuga
Kukolola mchere wambiri pa nyengo yozizira popanda kuphika (nthaka ndi shuga) kumalola kuti ikhale yatsopano komanso yopanda kuwonongeka nthawi yosungirako.
Kwa njira iyi yokolola zipatso ndi shuga mofanana: 1 kg yaiwisi 1 kg ya shuga. Zosakanizazo zimakhala ndi minofu ya mushy yokhala ndi blender kapena chopukusira nyama. 
Kusakaniza kotsirizidwa kumafalikira mitsuko yosawilitsidwa ndipo imakhala yokutidwa ndi zikopa, mukhoza kuphimba.
Taganizirani njira ina Kusakaniza ndi cranberry.
Chida chokonzedwa molingana ndi njirayi sichimasungidwa osaposa masabata awiri, kotero simukuyenera kuchichita mochuluka. Kukonzekera kutenga zipatso zofanana ndi shuga (500 g pa 500 g).
Choyamba, wiritsani madzi a shuga, kenako zipatso zotsukidwa zotsamba zamatsuko zimathira madzi odzola ndi kuziyika kuzizira usiku. Pambuyo pake, zipatsozo zimachotsedwa ku madzi, zouma, kuphwanyidwa mu shuga ndi kusungidwa mu firiji. "Zakudya" zoterozo zimathandiza ana.
Cranberries ali ndi uchi
Chinsinsi ichi - Awa ndi matsenga amodzi pa nthawi ya chimfine: masipuni asanu ndi limodzi patsiku amathandizira kuchotsa chifuwa ndi mphuno.
Cranberries ndi uchi mu chiwerengero cha 1 mpaka 1 ndizomwe zimayambira ku puree misa. Chisakanizocho chimayikidwa mitsuko yosawilitsidwa, yosungidwa mu chipinda chozizira m'nyengo yozizira. 
Kupanikizana kwa kiranberi
Pakuti kupanikizana kudzafunika:
- zipatso - 1 makilogalamu;
- shuga - 1.2 makilogalamu;
- madzi - 1 l
Kenaka, chipatso chophwanyika ndi shuga ndikuikidwa mu mbiya zoyera ndi zouma, ndiyeno chosawilitsidwa kwa mphindi 20, chimakwirira. Mabanki akamaziziritsa, amachotsedwa pantry.Mukudziwa? Mu 1816, Henry Hall, yemwe amakhala ku United States, anayamba kuyambitsa cranberries. Lero, malo ndi chikhalidwe amakhala ndi mahekitala oposa 16,000. Cranberries anabweretsedwa ku Russia mu 1871 ndi mkulu wa Imperial Botanical Garden, Eduard Regel.
Phiri la kiranberi
Jams ndi kusunga - yabwino kwa nthawi yonse ya chisankho, momwe mungasunge cranberries m'nyengo yozizira.
Ndikofunikira! Ngati chophikacho sichiphwanyidwa, zipangizozo zimatsukidwa, ndipo mankhwalawa amawongolera malinga ndi malamulo, kupanikizana kapena kupanikizana kusungidwa kwa zaka ziwiri.
Kupanikizana adzafuna:
- zipatso - 1 makilogalamu;
- shuga - 2 kg;
- mandimu;
- vanila.
Panthawi imeneyi, yikani shuga, zest wa mandimu imodzi ndi vanila. Ndi zowonjezera zatsopano ziyenera kuphikidwa, kuyambitsa kwa mphindi 20. Zomalizidwe zogwiritsidwa ntchito zimayikidwa mitsuko yopanda kanthu ndipo zatsekedwa ndi zipewa zopanda kanthu.Pangani kupanikizana kuchokera ku tomato, apricots, gooseberries, mavwende, maluwa, cloudberries ndi honeysuckle.
Yera ya kiranberi
Kwa kiranberi puree kuchuluka kwa zowonjezera mkazi aliyense wa nyumba azidzisankha yekha, poyang'ana momwe mungathere firiji ndi kuchuluka kwa mbatata yosenda.
Zipatso zimasakanizidwa ndi blender kapena chopukusira nyama, ndiye shuga amawonjezeredwa kuti alawe. Kwa kanthawi, kusakaniza kumatsalira: shuga ayenera kupasuka kwathunthu. 
Mafuta omalizidwa mu glassware amasungidwa mu firiji kwa mwezi umodzi. Maofesiwa adzapereka nthawi yaitali yosungirako, koma pakadali pano mankhwalawa amatumizidwa ku chidebe cha pulasitiki.
Limbikitsani cranberries
M'nthaŵi zakale, pamene panalibe kulankhula za firiji, makolo athu anakonzekera nyengo yozizira mkodzo. Anasungidwa ndi mbiya zabwino zam'mphepete mwazozizira kwambiri.
Lero, cranberries yowonongeka ili yokonzedwa motere: kwa 1 makilogalamu a zipangizo, tengani supuni ya shuga, supuni ya supuni ya mchere. Zakudya zouma zophikidwa m'magalasi awiri a madzi, utakhazikika ndi kutsanulira zipatso. 
Chida ichi chimayikidwa pamalo ozizira, zokometsera zimawonjezeredwa zonunkhira: sinamoni, cloves, laurel.
Cranberries yotsekedwa m'nyengo yozizira imasungidwa mpaka chaka.
Msuzi wa kiranberi
Kukonzekera madzi mosamalitsa kuchapa zipatso (2 makilogalamu). Kenaka amatha kukhala mbatata yosakanizidwa ndipo, atasunthira ku poto, amaphika kwa mphindi 10 mm madzi, osaphika.
Kenaka, pogwiritsira ntchito gauze kuti musiyanitse madzi ndi keke. Chotsani madziwa chifukwa cha kulawa ndi kuwiritsa, popanda kubweretsa kwa chithupsa, maminiti ena asanu. Madzi amatsanulira mu mitsuko yopanda kanthu ndi kukulunga, kusungidwa kwa pafupi chaka.
Sangalalani ndi abwenzi ndi abwenzi akutsuka kuchokera ku dogwood, maple, mitambo, yoshta, maapulo ndi chokeberry.
Msuzi wa kiranberi
Kwa zina, tenga zipatso 500 g, shuga 100 g, 1.5 malita a madzi. Osamba mavitamini phala, finyani pamwamba pa mbale kupyolera mu cheesecloth, kusonkhanitsa madzi. Kekeyi imayikidwa mu mphika wa madzi, kuwonjezera shuga, kubweretsa kwa chithupsa ndikusiya kuti imve ndi kuzizira.
Zosungunuka, koma msuzi wofunda amasankhidwa, madziwo amathiridwa mu mtsuko wokonzedwa kwa theka. Kenaka yikani msuzi woyera womwe unasonkhanitsidwa kale. Anapangidwira mu chosawilitsidwa mitsuko chipatso chakumwa chipatso chaka.
Cranberry compote
Cranberry compote sizothandiza kokha chifukwa cha mavitamini, komanso amachotsa ludzu mwangwiro. Adzafunika:
- 1 makilogalamu a zipatso;
- 600 magalamu a shuga;
- lita imodzi ya madzi.
Kutsanulira kwa kiranberi
Kuti mupeze kope lakale kwambiri, mufunikira:
- mabulosi - 500 g;
- madzi - 500 ml;
- shuga - 700 g
Ndikofunikira! Kumbukirani kuti zipatsozo sizikusamba: pa khungu lawo, yisiti chachilengedwe, zomwe simungayambe kumwa nayonso.Zosakaniza zonsezi zimaphatikizidwira ku chipatso, kusakaniza, ndikukulunga chidebe chozungulira pakhosi ndi gauze, otsalira masiku angapo m'chipinda chozizira popanda kupeza kuwala. Unyinjiwo umasakanizidwa nthawi ndi nthawi.
Pamene utsi umayambira, galavu ya mphira imachotsedwa pammero wa chidebecho, ndikugunda dzenje ndi singano pa zala. Chakudyacho chimasiyidwa "kusewera" kwa masiku 40, kenaka amasewera kuchokera ku keke ndikutsanulira m'mabotolo. Kuthira kosungirako kwautali kuikidwa mu firiji.Mukudziwa? Amwenye a ku North America amagwiritsa ntchito cranberries monga osungira. Mabulosiwo anagwidwa ndi phala ndi nyama zouma zidakulungidwa mkati, motero zinasungidwa nthawi yaitali. Ndipo kusungidwa koyamba kwa msuzi wa kranberry kunapangidwa mu 1912.
Mabulosi awa aang'ono ofiira ali wolemba mbiri ndi kuchuluka kwa mavitamini ndi antioxidants. Kukonzekera kwa nyengo yozizira kumathandizira chitetezo cha mthupi, kuchiza chimfine, kuchepetsa kuthamanga kwa magazi ndi kutsuka ziwiya.
