Amaranth anaponyedwa kumbuyo kumamera pafupifupi munda uliwonse ndipo pakati pa wamaluwawo chomera chimatengedwa ngati namsongole.
Pakalipano, ali ndi mndandanda waukulu wa katundu, womwe wakhala ukudziwike kwa makolo athu ndi kuwagwiritsa ntchito bwino.
Mankhwala amapangidwa a zomera
Pogwiritsa ntchito, masamba ndi mbewu za schiritsy ndizosiyana kwambiri. Choyamba, tiyenera kukumbukira kuti kuchuluka kwa mapuloteni a masamba ndi zowonjezera mmenemo ndi kwakukulu kuposa tirigu ndi mbewu zina. 
Masamba a Amaranth atayidwa mmbuyo ali ndi amino acid, kuphatikizapo lysine, tannins, carotene. Mbali za nthaka zimakhala ndi mavitamini A, C, D, E, komanso rutin, yomwe imatha kubweretsa vitamini R. Zomwe zimapezeka mumbewu imeneyi ndi magnesium, phosphorous, calcium, zinki, ndi chitsulo.
Mukudziwa? Ku Sweden m'zaka za XV²² kunali lamulo la Amaranth, kupezeka komwe kunasiyanitsa olemekezeka ndi anthu wamba.
Zofunikira za amaranth zitayidwa kumbuyo
Ngakhale amaranth sali mndandanda wa mankhwala azitsamba, anthu akhala akudziŵa kale za phindu lake.
Mu mankhwala amtundu, mankhwala ake odana ndi yotupa, diuretic, laxative amagwiritsidwa ntchito nthawi zambiri. Udzu wotchedwa shchiritsa unapeza malo ake popanga zodzoladzola komanso pokonzekera mbale zosiyanasiyana. 
Zosokoneza ndi kusokoneza
Monga mazira ndi infusions amaranth amathandiza thupi lonse kulimbitsa, kuwonjezeka potency, kuchotsa mphutsi.
Phunzirani zambiri za machiritso a amaranth.Matenda a mtima, urogenital ndi ma circulation amayankha bwino ntchito yawo. Matenda a schyritsy amathandiza kwambiri chiwindi, impso, m'mimba. Amaranth tiyi amathandiza kuimika magazi m'magazi ndipo amathandiza matenda a shuga.
Mafinya amawongolera mowa ndi m'madzi - zopindulitsa zawo sizimasintha. 
Mafuta
Mafuta a Amaranth ali ndi vitamini E wambiri ndi squalene. Vitamini E imathandiza kulimbikitsa makoma a mitsempha ndi kuchotsa mafuta owonjezera mafuta. Chifukwa cha zakudya zake zamtundu wa mafuta amadyetsedwa pofuna kupewa thrombosis.
Mukudziwa? Amwenyewa ankagwiritsa ntchito mbewu za amaranth panthawi ya miyambo, yomwe inalembedwa kwa nthawi yaitali ku Ulaya kuti "chomera cha mdierekezi" ndikuletsedwa kukula.Squalene amalimbikitsa mpweya wabwino kutulutsa mpweya, umene uli wofunika kwambiri kwa ziwalo zonse ndi ziphuphu, komanso umathandizira mavitamini D ndi mahomoni, omwe ndi ofunika kwambiri kwa matenda a endocrine ndi ma chitetezo.
Popanda vitamini A yomwe ili ndi mafuta ochuluka kwambiri, zimakhala zovuta kukhala ndi thanzi labwino, khungu ndi mano. Komanso, chida ichi chimathandiza kuthana ndi kusowa tulo, kuvutika maganizo, kuchotsa mutu. 
Ndibwino kuti muwonjezere chakudya chanu kwa anthu odwala osteochondrosis, nyamakazi, arthrosis, mitsempha ya minofu. Kawirikawiri, mafutawa amatsitsimutsa komanso kulimbikitsa thupi la munthu.
Phunzirani za phindu la namsongole monga wheatgrass, quinoa, nthula.
Amagwiritsa ntchito amaranth
Chithandizo
Pochiza matenda osiyanasiyana, pali maphikidwe ambiri. Nawa ena mwa iwo.:
Kwa mankhwala, mafuta ayenera kutengedwera mkati mwa mawonekedwe ake okha kapena kuwonjezera pa mbale zosiyanasiyana. Kawirikawiri zimaperekedwa molingana ndi ndondomeko yotsatirayi: 1 supuni ya mchere 30 minutes pamaso chakudya kwa mwezi. Maphunzirowa akubwerezedwa miyezi isanu ndi umodzi ndi umodzi.
Kwa iwo omwe salola kulemba pambuyo pake, mungalangize kuti muzimutsuka pakamwa panu ndi madzi opatsirana ndi mandimu kapena apulo cider viniga.
Kuti muchepetse cholesterol, muyenera kumwa supuni 2 ndi zakudya. 
Matenda a ziwalo ndi matenda a khungu amachiritsidwa ndi kupukuta kapena compresses, zomwe zimagwiritsidwa ntchito kwa mphindi 20-30 kawiri patsiku. Kuti mutha kuchira pakapita nthawi, komanso kuchepa kwa magazi m'thupi, mukhoza kukonzekera masamba a zomera: kutenga 3-4 tbsp. l masamba owuma, kutsanulira 1 lita imodzi ya madzi otentha pa iwo ndi kupita kwa maola anayi. Tengani katatu patsiku, theka la ola musanadye. Mlingo umodzi - 0,5 makapu.
Ndikofunikira! Amaranth ili ndi fungo losangalatsa kwambiri, lomwe ndi losangalatsa osati kwa anthu okha, komanso kwa makoswe. Choncho, mnyumba iyenera kusungidwa muzitsulo zotsekedwa kuti fungo lisapalike.
Kupewa
Kwa iwo amene amasamala za chikhalidwe cha thupi ndipo amakhulupirira kuti ndi bwino kuchita zowononga kusiyana ndi kuchiritsidwa, amaranth ndi godsend basi.
Cholinga cha prophylaxis, kulimbitsa chitetezo cha mthupi komanso monga chitsimikizo cha mavitamini, mafuta a shchiritsya amabwereranso kawiri pachaka, nthawi zambiri masika ndi autumn ndi supuni 1 mphindi 20 musanadye m'mawa ndi madzulo. 
Mukhozanso kuwadzaza ndi saladi ndikuwonjezera phala. Phunziro limodzi simungagwiritse ntchito kuposa 200 ml.
Pofuna kuti thupi likhale lokonzekera bwino, mukhoza kumwa tiyi pamasamba owuma a anemone - supuni imodzi pa chikho cha madzi otentha, ophatikizidwa kwa mphindi 15.
Cosmetology
Amaranth yapeza kuti imagwiritsidwa ntchito mu cosmetology monga mafuta, omwe opanga ambiri amapanga manja ndi nkhope zawo, ma shamposi, maski ndi tsitsi.
Mu cosmetology inagwiritsanso ntchito mankhwalawa, dogwood, thyme, nasturtium, ginger, chitumbuwa cha mbalame, periwinkle, cardamom.Kudyetsa khungu la manja, njira yosavuta ndiyo kungokupaka mafuta, kuvala magolovesi ndi kukhala kwa ola limodzi kapena awiri. Mukhoza kuwonjezera pang'ono pachopangidwa ndi mankhwala anu omwe mumakonda kwambiri kirimu.
Khungu louma lidzakupatsani zakudya zina zowonjezera maskiki: 1 sakanizani yolk ya dzira ndi supuni ya tiyi ya uchi wachilengedwe madzi ndi kutsanulira mu supuni 2 za mafuta a amaranth. Chigoba ichi chiyenera kuchitidwa pa nkhope kwa mphindi 15 ndikutsuka ndi madzi ofunda. Kugwiritsa ntchito kamodzi pa sabata kudzapangitsa khungu kutsekemera ndi kumatulutsa, kuchepetsa kuuma ndi kuumitsa.Mmalo mwa wogula chogulitsa tsitsi, kulowetsedwa kwa masamba a shchiritsa kudzakhala kothandiza: 4 tbsp. l Zouma zakuda kapena 8 masamba atsopano kuti muike lita imodzi thermos ndikutsanulira madzi otentha. Limbikitsani maola 24, kupsyinjika ndi kuchepetsanso ndi madzi 1: 1, kutsuka tsitsi 2 pa sabata.
Kodi mungakonzekere bwanji mankhwala osakaniza?
Njira yosavuta yokonzera masamba a amaranth m'nyengo yozizira ndi kuwuma. Chitani izi m'njira ziwiri:
- Masamba amatsukidwa, amatha kuuma, kudula ndi kuikidwa pa pepala limodzi limodzi mu chipinda chabwino cha mpweya wabwino kapena pamsewu mumadzi owuma, omwe ali ndi galasi. Muyenera kuyanika mumthunzi, nthawi zonse kufufuza ndi kusakaniza zipangizo. Mukakulungidwa mu ufa ndi zala zanu, ndiye zakonzeka.
- Njira ina ndi kupanga magulu ndikuwapachika kuchipinda (kapena pa khonde).
Mapesi ndi masamba angathenso kuzizira - zotsukidwa ndi zouma zongowonjezereka zingapangidwe mu matumba ndi kuziika m'chipindamo.Masamba a shchiritsy ndi abwino kuphika msuzi wobiriwira, chifukwa amcherewa. Mukhoza kuziika mu mtsuko mosiyana, koma mukhoza ndi katsabola, sorelo, sipinachi. Kuti muchite izi, dulani masamba ndi kuika mu mtsuko, kutsanulira masentimita awiri ndi mchere ndikuwombera bwino.
Ndikofunikira! Kukonzekera kwa zipangizo ziyenera kuchotsedwa kumalo osungirako zida, kusungirako zinyalala zoopsa, mafakitale opangira ntchito, misewu ndi njanji.Sikuti amadyera masika okha m'nyengo yozizira, koma ndi mbewu za chomera chodabwitsa ichi. Mbewu za panicles zipsa mosiyana, kotero muyenera kudula nthambi yonse ndipo potsirizira pake muumitse nyumbayo, ndikuyiyika iyo yowuma. Zimatengera pafupifupi masiku 10. Kenaka njere zimagwedezeka pa kufalikira nsalu zoyera ndi kuuma kwa milungu iwiri. Sungani pamalo amdima m'matumba a nsalu kapena m'mabanki.
Zotsutsana ndi ntchito
Pang'ono, amaranth imabweretsa phindu lalikulu kwa thupi, koma ndi matenda ena akhoza kuvulaza. Silingagwiritsidwe ntchito ndi anthu okhala ndi impso ndi chikhodzodzo cha ndulu, komanso pakuwonjezeka kwa cholecystitis ndi kupweteka. 
Ndiponso, musanakambirane ndi dokotala wanu, muyenera kumvetsetsa chifuwa. Tiyenera kukumbukira kuti mafuta aliwonse a masamba, kuphatikizapo amaranth, amapereka mankhwala ofewetsa ofewa, kotero anthu omwe ali ndi vuto nthawi zambiri sangathe kugwiritsa ntchito mankhwalawa molakwika.
Amaranth sichabechabe kanthu kamene imatchedwa duwa losakhoza kufa ndi tirigu wa milungu. Udzu umene umamera pansi pa mapazi uli ndi katundu wapadera ndipo umangodziwa momwe ungawagwiritsire ntchito molondola. Pambuyo podziwa ubwino ndi zamanyazi, mutha kupeza mabwenzi ndi chomera chodabwitsa ichi ndipo simudzakhala wofunitsitsa kuchiwononga m'munda wanu.
