Nthanga zazing'ono zamasamba nthawi zambiri amadya mwatsopano ndipo zimakhala zabwino kwambiri. Koma tiyeni tione zomwe tingachite, ngati tidya zokolola zambiri, ndipo n'zosatheka kugwiritsa ntchito zonse mwakamodzi. Njira yotchuka komanso yosavuta yosungira kukoma ndi maonekedwe okongola ndi chisanu. Choncho, timalingalira njira zabwino zowonjezera nandolo zobiriwira m'nyengo yozizira.
Ndi mitundu yanji ya nandolo yomwe mungasankhe kuti ikhale yozizira
Kuti nandolo ikhale yolekerera ndondomeko yozizira bwino, muyenera kudziwa mitundu yomwe mungasankhe.
Mukudziwa? M'zaka za zana la XVII ku France ndi England, nandolo zosapsa anayamba kuyamba kudyedwa mwamsanga mutatha kukolola, zisanayambe kutsekedwa mokwanira muzophika.
Kukonzekera kwa mankhwalawa mu mawonekedwe oyeretsedwa abwino mitundu ndi ubongo ndi zosalala mbewu. Mitundu yotereyi ndi yokoma komanso yofewa, koma kukonzekera ndi nyemba sikumaloledwa, chifukwa ali ndi zikopa, zomwe sizingatheke kuti azidya. 
Ngati mukukonzekera kukolola mankhwalawa, ndiye kuti, chifukwa cha ichi, "Glede" ndi "Shuga" yoyenera. Mitundu yambiri ya nthanga ya "shuga" imasiyanitsidwa ndi nyemba zowononga, ndipo mitundu yosiyanasiyana ya "Snow" imakhala ndi nthangala, yopanda mbeu.
Nkhumba yokha mwa mitundu iyi ndi yofewa ndipo ikhoza kudyedwa mutaphika.
Pezani njira zabwino zokolola maapulo, strawberries, apricots, mapeyala, yamatcheri, blueberries, tsabola, zukini, biringanya, nyemba zobiriwira, bowa woyera, katsabola, cilantro, sorelo, parsley m'nyengo yozizira.
Pea Frost ku Pods
Ganizirani momwe mungakonzekerere nandolo zobiriwira m'nyengo yozizira. Nthata za pea ziyenera kutengedwa mwatsopano komanso zosakongola, zobiriwira, zosawonongeka, nkhungu ndi madontho wakuda.
Pambuyo pake, nyembazo zimatsukidwa pansi pamadzi nthawi zambiri. Kenaka chotsani mbali zina za pod ndi kudula m'mphepete mwake. 
Kuti mankhwala osungunuka asunge mwatsopano, mtundu wobiriwira ndi kukoma, pods ziyenera kukhala blanched. Kuti muchite izi, yiritsani madzi m'supala lalikulu ndipo musakonzekere madzi a ayezi kuti muzitha kuzizira pods pambuyo pa blanching. Ndondomeko ya blanching yokha ili ndi ndondomeko zotsatirazi:
- Chovala cha colander kapena nsalu chimamizidwa m'madzi otentha. Tiyenera kukumbukira kuti nthanga za chipale chofewa zimatsanulira miniti imodzi, ndi zokoma limodzi ndi theka kapena ziwiri.
- Ndiye ndikofunika kuti mwamsanga muziika nyemba za blanched m'madzi a ayezi kuti muleke kuphika.
Pambuyo pake, nyemba zimakhala zouma bwino. Kuti muchite izi, asiyeni iwo mu colander kwa mphindi zisanu ndikuwuma bwino ndi pepala lamapepala.
Pambuyo pazimene zimatengedwa nthawi yomweyo ayambe kufalitsa mankhwalawa kuti asakhale ovuta chifukwa cha nthawi yaitali.
Kuti nandolo ikhalebe ndi mawonekedwe, iyenera kuti ikhale yozizira muzitsulo zolimba kapena matumba omwe angathenso kugwiritsidwa ntchito. Ngati kuzizira kumapezeka m'matumba obwezeretsanso, mankhwalawa ayenera kumangiriridwa mwamphamvu ndi kutumizidwa bwino kuti atulutse mpweya umene wabwera mu thumba. 
Ndikofunikira! Kuyambira nthawi yozizizira, thumba limatha kukula, m'pofunika kuchoka pang'onopang'ono kumapeto kwa thumba, ndi 2-3 masentimita.
Mukhozanso kumangomanga ndi kuika mankhwalawo pamapepala ophika, omwe ali ndi mapepala ophika, kenako atakulungidwa mu pulasitiki ndikuwatumiza kufiriji. Pambuyo pozizizira, nyembazo zimapangidwira mumatumba kapena zitsulo kuti zisungidwe zowonjezera.
Njira zowononga nandolo
Pali njira zitatu zomwe zimawundanitsa kuferesa nandolo mu mawonekedwe ojambulidwa:
- maofesi osavuta;
- ndi kale blanching;
- mu tchire.
Zosavuta
Pofuna kufungira nandolo mwanjira yosavuta, muyenera kuchotsa nyembazo ndikuyang'aniranso za kupezeka kwa mbewu zowonongeka. Pambuyo pake, tsanizani mbeu bwino pansi pa madzi ndi kuuma ndi mapepala a pepala. 
Kenaka mukhoza kuika nyembazo pamapepala ophika, papepala lophika kale lomwe, ndikuphimba ndi thumba la pulasitiki. Pambuyo pake, pendani mankhwalawa mu thumba la pulasitiki kapena chidebe. 
Chomeracho chingakhoze kuzizira nthawi yomweyo m'matumba apulasitiki, popanda kugwiritsa ntchito pepala lophika, koma muyenera kukhala okonzekera kuti mbewu zikhoza kumamatirana pang'onopang'ono. 
Ndikofunikira! Ngati nandolo ndizochepa kwambiri, simungathe kuzizira mosavuta, koma muyenera kuziika kale kuti zikhale zosavuta.
Ndi kale blanching
Musanayambe blanching, mbeu zomwe zimachotsedwa podusi ziyenera kutsukidwa pansi pamadzi. Mu lalikulu saucepan, wiritsani madzi ndi magawo ang'onoang'ono, pogwiritsa ntchito colander, ikani nandolo mu saucepan kwa mphindi zitatu. 
Kuyeretsa kuchagwiritsidwa ntchito kuonetsetsa kuti mbewu sizisintha mtundu ndi kukhala wofewa. Pambuyo pake, muyenera kudyetsa mbewu mwa kuika mu madzi a ayezi. Kenaka, aumitsani bwino ndi pepala lamapepala, muyike mu matumba kapena muli ndi malo ozizira. 
Mu ayezi amchere
Palinso njira yosangalatsa yowonjezeretsa nthanga za mtola mu ayezi. Pofuna kufalitsa mbewu motere, m'pofunikira kuchotsa zowonongeka, kuyeretsa nyembazo ndi kutsuka bwino ndi madzi. 
Mbewu imayikidwa mu zinyumba zosungunuka ndi kutsanulira ndi msuzi kapena madzi. Tiyenera kukumbukira kuti madzi amatha kufalikira pamene amaundana, choncho sikofunika kudzaza nkhunguzo.
Ophwanya amatumizidwa ku amafiriji kwa maola 12. Kenaka amatulutsidwa ndipo ma cubes ozizira amaikidwa muzitsulo kapena phukusi, kutumiza mufiriji kuti asungidwe. 
Nthawi Yosungirako ya Peyala ya Green Pea
Pamene zimakhala zozizira kwambiri, ziyenera kukumbukiridwa kuti zasungidwa kwa miyezi isanu ndi itatu ndi itatu, choncho zimalimbikitsa kusonyeza tsiku lozizira kwambiri phukusi. Ndi bwino kusungirako mankhwalawa kutentha osati kuposa madigiri 18.
Zakudya ziti zitha kuwonjezeredwa
Nthanga za pea zowonongeka zimatha kusungunuka ndi kuzidya popanda chithandizo cha kutentha, komanso kuwonjezera pa saladi. Nandolo mu mapodusi amalimbikitsidwa kuti aziphika supu, mbale mbale ndi ofunda saladi.
Mukudziwa? Pali mbiri ya dziko yakudya nandolo zobiriwira. Inakhazikitsidwa ndi Janet Harris mu 1984. Dothi lapangidwa podya nandolo ndi zokopa kwa kanthawi: msungwanayo adadya mbeu 7175 mu mphindi imodzi.
Amayi ambiri amasiye amafunitsitsa kudziwa mmene nyemba zobiriwira zamtunduwu zimafalikira. Mukamagwiritsa ntchito nyembazo, wiritsani kwa mphindi 10.Pogwiritsira ntchito mankhwala ophika ophika, ayenera kuikidwa pafupi ndi kudya kwa mphindi zitatu kuti asatayike mavitamini ndi zakudya.
Choncho, pali njira zambiri zozizira, zosankha zomwe zimadalira zofuna zanu ndi momwe mukukonzera kugwiritsa ntchito nandolo yamtundu wobiriwira.
