Gome, lomwe liri ndi zinthu zopangidwa ndi zokometsera, lidzasangalala okondedwa ndi alendo.
Ngati mupanga nkhaka zamchere, mofulumira, maphikidwe amodzi poto adzakhala njira.
Kodi ntchitoyi ndi yotani?
Chofunika kwambiri mu antioxidants, omwe ali mbali ya kupanga chitsulo, calcium ndi magnesium, komanso mavitamini ambiri. 
Kuperewera kwa vinyo wosasa ndi mchere wamchere kumapangitsa kuti agwiritsidwe ntchito ndi anthu omwe ali ndi kuthamanga kwa magazi.
Chifukwa chakuti chakudyachi chikhoza kusungunuka ndipo nthawi yomweyo sichikhala ndi makilogalamu apamwamba - zimathandiza pa zakudya.
Mukudziwa? Iron ndi gawo lofunika kwambiri potumiza mpweya ku minofu ndi ziwalo za munthu. Pomwe palibe mcherewu, chilakolako chimatha mwa munthu, zofooka komanso zowoneka bwino.
Zida zamakono ndi ziwiya
Musanayambe kupanga nkhaka zamchere, m'pofunikira kusankha ziwiya zoyenera kukhitchini kuchokera ku galasi, ceramic kapena enamelled. Bankiyo imagwiritsidwa ntchito makamaka, koma kugwiritsa ntchito poto ndibwino, popeza pali malo ambiri kuti ikani nkhaka pamalo abwino.
Kuwona mitundu ya nkhaka monga Festoon ya Siberia, Hector, Crispina, Taganai, Lukhovitsky, Real Colonel, Masha, Mpikisano, Zozulya, Nezhinsky, Kulimba mtima ".Kuti ndiwo zamasamba zikhale bwino kwambiri, muyenera kugwiritsa ntchito katundu amene muyenera kuvala chivindikiro kapena mbale yaying'ono poyerekeza ndi mbale zophika.
N'zotheka kugwiritsa ntchito chidebe. Kuti crispy mchere nkhaka, n'zosatheka kuti ram mu mbale kwambiri mwamphamvu.Zofunika Zosakaniza
Salting idzafuna zinthu izi:
- nkhaka;
- mchere;
- katsabola;
- masamba;
- adyo;
- masamba ndi mizu ya horseradish;
- madzi amchere ndi mpweya.
Zida za kusankha mankhwala
Choyamba, ndikofunikira kusankha nkhaka molondola - popanda phokoso lopweteka, lobiriwira ndi lolimba. Choyambirira - chaching'ono ndi chofiira khungu, ndi ziphuphu. Kuti aperekedwe mchere mofanana ndikugawidwa mu mbale, ayenera kukhala pafupifupi kukula kwake.
Ndikofunikira! Zamasamba zochokera pa tsambalo ziyenera kusambitsidwa ndi zouma, kusunga - mudzaze ndi madzi ozizira kwa maola angapo.Garlic ayenera peeled ndi kudula katsabola. Monga zowonjezera nkofunikira kutenga mchere waukulu wa miyala.
Chinsinsi chotsatira pang'onopang'ono kunyumba
Kenaka, ganizirani za kuphika kuphika mchere wamchere.
- Brine ndi maziko a chokheta chirichonse, kotero tiyeni tiyambe ndi izo. Konzani mchere nkhaka ozizira brine. Kuti muchite izi, tengani 0,5 malita a madzi amchere ndikuwonjezera supuni 1 ya mchere, kuyambitsa. Ndikumwaza kozizira komwe kumapangitsa nkhaka zamchere mwamsanga.
- Katsabola kakang'ono kwambiri, pafupifupi theka la mtengo, kudula masamba a currants ndi horseradish. Pambuyo kuyeretsa, adyo ayenera kudulidwa mu magawo kapena mbale. Onjezerani mizu yotentha kwambiri, musayiyambe kugawanika.
Mukudziwa? Mzu wa haseeradish umayamba ntchito ya m'matumbo ndipo umalimbikitsa kupanga mitundu yosiyanasiyana ya michere.
- Tikaika nkhaka mu poto, timadula nsonga za nkhaka, kenako timayika molimba. Pambuyo pake, kachiwiri, kuwaza masamba zowonjezera ndi kuwaza ndi katsabola pamwamba.
- Choyamba, tsanulirani mu brine, yomwe idakonzedweratu kale. Pambuyo pake, onjezerani wina 0,5 malita a madzi. Ngati ndi kotheka, onjezerani pang'ono ngati nkhaka ili pamwamba. Muyenera kugwedeza poto kuti mugwirizane ndi zosakaniza. Pa izi timatseka ziwiya, mwachitsanzo, ndi mbale ndikuphimba ndi katundu wochuluka.
Kusungirako zinthu
Choyamba timakhala maola 12 pa 20-25 ° C. Musanayambe kutumikira, yikani mu furiji kwa maola awiri kuti musinthe kukoma.
Ndikofunikira! Katundu uwu sungasungidwe kwa nthawi yayitali, monga momwe njira yakucha ikuyambira, ndipo amangotenga nkhaka amapezeka.Masamba a mchere wochuluka adzakhala oyenera monga chakudya chosiyana komanso monga zida zophikira zakudya zilizonse m'makampani ophikira. Idya chakudya chamtendere ndikusangalala ndi chakudya chanu!
