Mukawona kuti uchi wopezeka kale sizinakhale zowonongeka, ndipo unasandulika chinthu chowopsa kwambiri - izi siziri chifukwa chokhumudwa. Lero tidzamvetsa chifukwa chake izi zikuchitika, komanso kupeza momwe angabwezeretsere njuchi kumtundu wa madzi ndipo osasiya katundu wake.
Zamadzimadzi ndi uchi wokondedwa: kusiyana
Mosasamala kanthu kuti ndi uchi wandiweyani kapena madzi, mankhwalawa amalingaliridwa mofanana mofanana.
Uchi ndi wabwino kwa thanzi - izi sizimayambitsa kukayikira kulikonse. Machiritso a mankhwalawa akhala akudziwika kwa nthawi yaitali. Amakhulupirira kuti mitundu yabwino kwambiri ya uchi ndi: buckwheat, mandimu, mthethe, msuzi, espartsetovy, mpendadzuwa, dandelion, rapesed, cypress, ndi sweet clover.
Kusagwirizana kwake kumadalira zinthu zambiri, zomwe tidzakambirana patapita kanthawi, ndipo tsopano tione kusiyana pakati pa madzi ndi khungu lopangidwa:
- Mitengo yambiri ya fructose imathandiza kutsimikizira kuti mankhwalawa amakhalabe madzi kwa nthawi yaitali, ndipo ngati shuga imakhala mkati mwake, imayamba kuphulika mwamsanga, kale masabata 3-4 mutapuma.
- Posakhalitsa uchi umapulumulidwa, utakhala wotalika kwambiri - May ndi uchi wa acacia ndi wotchuka chifukwa cha izi. Ndipo mankhwala omwe amaponyedwera pambuyo pake, mwachitsanzo, buckwheat ndi mbewu za mpendadzuwa, amadziwika mwamsanga.
Ng'ombe zowononga njuchi zikhoza kukhala zosiyana - kuchokera kwazing'ono mpaka zazikulu:
- Kukhalapo kwa mbewu zazikulu shuga kumasonyeza kuti lili ndi sucrose ambiri.
- Mbewu za shuga za kukula kwapakati ndi zosaoneka bwino zimasonyeza kuti shuga wochuluka ulipo mwa zokoma.
- Makhiristo aang'ono - chizindikiro cha mkulu wa fructose.
Komanso, kukula kwa makinawo kumadalira kutentha kosungirako: kozizira mu chipindamo, zikuluzikuluzikuluzikuluzo zimakhala zokoma.Ndikofunikira! Mchere wochuluka kwambiri wothandizira, womwe umakhala wofanana kwambiri umakhala wofewa.
Kodi uchi uyenera kusungidwa?
Pazifukwa zina, zokondweretsa zokoma zimayambitsa kusawakhulupirira ndipo sizikukopa makasitomala mofanana ndi mnzake wothandizira madzi. Ngakhale ziyenera kudziwika kuti kukayikira kumachititsa, mmalo mwake, komanso mankhwala osokoneza bongo, omwe ndi osavuta kuwonjezera zosafunika zosiyanasiyana.
Inde kapena ayi?
Yankho ndilokhazikika - inde. Uchi wa chilengedwe uyenera kusokoneza, ndipo malinga ndi momwe umapangidwira, nthawi yosonkhanitsira ndi kusungirako, njirayi ikhoza kuyenda mofulumira kapena pang'onopang'ono ndipo ingakhudzidwe.
Ndizosangalatsa kuphunzira momwe mungapangire uchi ndi manja anu kuchokera ku dandelions, mavwende ndi dzungu.
Kodi zothandiza zimatayika?
Kusintha kosasinthasintha sikungakhale ndi zotsatirapo pamtengo wabwino komanso wopindulitsa wa mankhwalawa. Mavitamini ndi minerals onse mmenemo amasungidwa, ndipo panthawi imodzimodziyo amapeza mthunzi wokongola komanso shuga wabwino. 
Kodi shuga imapanga moyo wazitali?
Yankho la funso ili ndi loipa: crystallization - Izi ndizochitika zachilengedwe zomwe sizingasokoneze zomwe zilipo kapena masamulo.. Kaya mumakhala wotani, mungathe kusungira nthawi yaitali. Malingana ndi chomera cha uchi, nthawi yosungirako imasiyanasiyana miyezi 12 mpaka 36.
Mukudziwa? Mankhwala opangidwa ndi uchi ali ofanana kwambiri ndi magazi a munthu. Katemerayu amalowa m'thupi lathu pa 100%. Zakudya zamadzimadzi zomwe zimaphatikizapo, zimagawanika mwamsanga ndipo nthawi yomweyo zimakhala zamoyo ndi mphamvu.
Zifukwa za crystallization
Kuwonjezera apo kuti pangakhale zosiyana za fructose ndi shuga mu mankhwala, zifukwa zingapo zomwe zingatheke kuti shuga ukhale wotsatira:
- msinkhu wake;
- njira ndi malo osungirako;
- nthawi yosonkhanitsa;
- mtundu wa uchi;
- nyengo;
- zosafunika (madzi, mungu).
Video: chifukwa chiyani uchi ukukhazikika
Zingakhale zothandiza kwa inu kuti mudziwe momwe mungayang'anire uchi pofuna chilengedwe.
Kodi nkhuku ya uchi imatenga nthawi yayitali bwanji?
Nthawi yomwe imafunika kuti imvetsetse zimadalira zifukwa zingapo:
- Kupangidwe - m'thupi mwake mumakhala mofulumira kwambiri, mofulumizitsa.
- Nthawi yosonkhanitsa - yoyamba njuchi imatulutsidwa kunja, ikhalabe madzi. Kukolola kotsiriza, ndiko kuti, kukololedwa mu August-September, kumayendetsedwa mu masabata 2-3.
- Njira yosungirako - malinga ndi malamulo ena, n'zotheka kusunga mankhwalawa nthawi yaitali.
Kodi uchi sungabwere ndipo ndi zabwino?
Palinso uchi wotero womwe ukhoza kukhala wamadzi kwa zaka, ndithudi, pansi pa malamulo osungirako. Momwemonso, izi zimaphatikizapo mankhwala omwe amachokera ku timadzi tokoma, tiyi, tiyi, tchuthi, mabokosi, ndi uchi.
Mukudziwa? Chimodzi mwa zigawo zothandiza kwambiri zomwe zimapanga uchi zimatchedwa acetylcholine, yomwe imatchedwa kukula hormone. Choncho, kukhalapo kwa kukoma koteroko pakudya kwa makanda kumapangitsa kukula kwa thupi la mwanayo. Komanso, acetylcholine ndi yofunika kwa amayi apakati kuti akule bwino.
Mmene mungakhudzire njira ya shuga
Ngakhale kuti mankhwalawa ndi ofunika kwambiri, tingakhale ndi zotsatira zina pa kusasinthasintha kwake, kusunga malamulo osungirako, komanso kugula kwa ogulitsa odalirika nthawi zina.
Momwe mungasunge madzi uchi
Ndi bwino kugula mankhwala mpaka kumapeto kwa mwezi wa September, chifukwa panthawiyi patha nthawi yosonkhanitsa, ndipo pali mwayi wambiri wosokoneza chitetezo.
Uchi uyenera kusungidwa mu galasi lotsekedwa bwino kapena matabwa, wotetezedwa ku dzuwa. Kuphatikiza pa zinthu zomwe zimapangidwa, makina awo ali ndi udindo waukulu. 
Kotero, mu chidebe chachikulu, makristasi amapanga pamwamba pa mankhwalawo, ndipo mu chidebe chaching'ono uchi wonse udzasuntha.
Kutentha kwakukulu kwa kusungirako njuchi kumatengedwa kukhala + 15-20 ° C.
Ndikofunikira! Ndibwino kuti mukhale okoma panthawi ya kusonkhanitsa misala (August-September) kuchokera kwa alimi ovomerezeka ku malo apadera.
Momwe mungathere msanga wokondedwa
Njira ya crystallization siingangowonjezereka, komanso imathandizira. Ngati mukufuna kuti zokomazo zifulumire kuthamanga, ndiye kuti muyenera kuwonjezera pang'ono mankhwalawa. Chitani ichi pa mlingo wa 9: 1 ndikusakaniza mosakaniza bwino.
Pofuna kuti zikhale zosavuta kugwada, mukhoza kuzizizira m'madzi osambira mpaka kutentha kwa 27-29 ° C. Pambuyo pake, uchi umayikidwa pamalo ozizira. Pambuyo pa masabata awiri, kukoma kumakhala ndi kapangidwe kabwino kokoma ndi golide wabwino kwambiri. 
Momwe mungasungunuke sugared mankhwala
Zikuwoneka kuti chirichonse ndi chosavuta: kuti uchi ukhale wamadzi kachiwiri, uyenera kukhala utenthedwa.
Ndipo izi ndizoona, koma nkofunikira kutulutsa kutentha kotero kuti mankhwalawo asataya katundu wake, ndipo pali njira zingapo zotsimikizira izi:
- Kusamba kwa madzi - chidebe chokoma chingathe kuikidwa mu madzi osamba ndi kusungunuka pang'onopang'ono pa kutentha komwe sikupitirira 50 ° C.
- Malo otentha - Mwachitsanzo, pafupi ndi batri kapena wophika: patapita kanthawi, mankhwala omwe amatha kutentha amatha kubwerera ku madzi ake oyambirira.
Uchi sindiwo wokhawokha umene njuchi zimatipatsa. Chofunika kwambiri ndi: Sera, mungu, mungu, mafuta odzola ndi mkaka wa drone, njuchi za njuchi, zabrus ndi propolis.
Mwinanso mungatenge mtsuko wokoma mu sauna kapena kusambira: kutentha kwa 35 ° C, makina osungunuka mwamsanga amayasuka.
Video: momwe mungasungunuke uchi wokondedwa Tsopano mukudziwa kuti kuchuluka kwa uchi sikusokoneza machiritso ake: ndiwothandiza kwambiri mu madzi ndi mawonekedwe. Musaiwale kuti mukutsatira malamulo a kusungirako njuchi ndikusangalala ndi kukoma.
