Kukhala ndi mwana wamng'ono ndikulephera kudzuka usiku ndi chifuwa chimene chimapweteketsa mtima wa mayi, mwina palibe amene akanatha. Choyamba, chinthu choyamba chimene timachita ndikuthamangira ku pharmacy ndikuyamba kugula mankhwala kapena mapiritsi omwe amathandiza kuchepetsa kuvutika kwa wodwalayo. Zotsatira zake, timagwiritsa ntchito ndalama zambiri, ndipo tikamagwiritsira ntchito ndalama zomwe tinapeza pang'onopang'ono ndipo patapita nthawi timatayika patapita nthawi yotsiriza (poipa, izi sizikuthandizira). Koma pali njira yotsika mtengo, yosavuta komanso yothandiza kwambiri polimbana ndi chifuwa: mumangofunikira radish imodzi yakuda ndi uchi pang'ono.
Ubwino wakuda radish ndi uchi
Black radish ndi wolemera kwambiri mavitamini:
- Vitamini C (29 mg pa 100 g, omwe amafanana ndi mandimu - 40 mg pa 100 g) amachititsa masambawa kukhala amphamvu kwambiri a antioxidant, immunomodulator ndi phytoncide;
- Vitamini A (retinol yofanana ndi beta carotene);
- mavitamini ambiri a B (thiamine, riboflavin, pantothenic acid, pyridoxine, nicotinic acid);
- vitamini E.
Zomwe zimagwiritsidwa ntchito mu zomera ndikuyika zinthu zina:
- macronutrients (potassium, calcium, magnesium, sodium, phosphorous, iron);
- chodabwitsa;
- lipid;
- glycosides;
- Zakudya zam'madzi zosavuta;
- cellulose.
Kuphatikizidwa kwa zinthu zopindulitsa kumapangitsa kuti ntchitoyo ikhale yogwira mtima pa chitetezo cha mthupi chofooka ndi matenda.
Phunzirani zambiri za maonekedwe ndi katundu wa black radish (makamaka, ubwino kwa amuna).
Komabe, monga mankhwala a chifuwa, radish (kapena m'malo mwake, madzi ake) amagwiritsidwa ntchito makamaka chifukwa cha zam'mwamba kwambiri. mafuta ofunikiraomwe ali ndi zotsatira za bactericidal. Mwa njira, chifukwa cha mafuta ofunikira, muzu wa mbeu uli ndi kulawa kowawa ndi zolemba zakuthwa.
Chifukwa chotha kupha tizilombo toyambitsa matenda, tizilombo toyambitsa nyemba timakhala ngati ofanana ndi anthu omwe amadziwika bwino ndi chimfine, monga anyezi, adyo ndi horseradish. 
Kuwonjezera pamenepo, pulasitiki wakuda uli ndi chinthu china chochititsa chidwi - mapuloteni otchedwa lysozyme. Ilipo m'matumba a anthu, mitsempha ya minofu ndi mitundu ina ya ntchentche, kukhala chinthu chofunika kwambiri poteteza chitetezo chathu cha mthupi ku zinyama zonse zomwe zimalowetsa mthupi lathu, makamaka, ndi mpweya wofiira. Kuonjezera apo, lysozyme ili ndi phokoso lokhalitsa ndipo limakhala losavuta kuchotsa m'mapapo. Mwa kuyankhula kwina, enzyme iyi ndi mankhwala a chifuwa chachibadwa!
Munthu amapanga lysozyme yekha, koma ndi chitetezo cha chitetezo cha m'thupi, nkhokwe za mapuloteni akhoza kuthetsedwa, choncho, wakuda wakuda wa radish pa nthawi ya chimfine ndiwothandiza kwambiri pakukwaniritsa kuchepa uku.
Mukudziwa? Chochititsa chidwi, kuwululidwa kwa lysozyme ndi kwa munthu yemweyo yemwe anapatsa umunthu mankhwala oyamba opanga mankhwala - penicillin. Uyu ndiye katswiri wotchuka wa sayansi ku Britain, dzina lake Alexander Fleming. Pofufuza mmene matenda a rhinitis amachitira mu 1922, katswiri wina wa tizilombo toyambitsa matenda ananena kuti pansi pa microscope mafupa a minofu a wodwala ndi tizilombo ta tizilombo toyambitsa matenda. Kenaka adapeza chinthu chosadziwika chisanafike chinthuchi chomwe chimapha tizilombo toyambitsa matenda.
Zosakaniza za radish wakuda zimalimbikitsidwa ndi uchi. Zachilengedwe izi zimapanga mapangidwe a saliva ndi ntchentche, zomwe zimateteza kuuma ndi kuyanika kwa bubu. Kutupa pansi pa chikoka cha uchi, ntchentche imachotsedwa m'mapapo, choncho chifuwa chosabala (chimatuluka) chimafika pamalo operewera. 
Kuwonjezera pamenepo, uchi amakhala ndi phokoso pamtima, ndikupweteketsa kupweteka kwa chifuwa. Zinthu zomwe zimaphatikizidwa mu njuchi zimapangitsa kuti mahomoni apangidwe kwambiri omwe amakhudza kwambiri pakati pa chifuwa cha chifuwa, chifukwa cha chifuwa chosabereka chimachepa.
Werengani komanso phindu la radish: white, daikon, zobiriwira, zakutchire, radish.
Momwe mungakonzekere ndi kumwa mankhwala
Njira yosavuta komanso yodziwika bwino yokonzekera chifuwa cha chifuwa imakhala ndi zigawo ziwiri: radish ndi uchi.
Timatenga masamba osakaniza a masamba osakaniza, timatsuka pansi pa madzi ozizira, kenako timayika mu mbale ndi mphukira, kukatenga chidebe kuti masamba asakhazikike (saucer kapena mbale sizingagwire ntchito, ndi bwino kutenga galasi, galasi kapena kapu yaikulu).
Ndi mpeni wakuthwa bwino, dulani chingwe chokhala ndi mapeyala kumtunda kwa mizu kotero kuti phokosoli lisalowere kupitirira gawo limodzi mwa magawo atatu a poyamba radish voliyumu. Timapanga punctures angapo pang'onopang'ono m'menje ndi mpeni womwewo kuti tiwathandize kupanga madzi. 
Ikani masipuniketi 2-3 (malingana ndi kukula kwa masamba) uchi kuti muwonongeke - muyenera kudzaza theka la "funnels", chifukwa m'tsogolomu mudzadzaza ndi radish juisi. Pofuna kuteteza nyengo yambiri, timaphimba pamwamba pa chingwecho ndi chivindikiro chokongoletsera kuchokera ku gawo lodulidwa la radish.
Ndikofunikira! Zosiyanasiyana za uchi, ndithudi, zili ndi phindu lina, koma ndikofunikira kwambiri kuti mankhwalawa ndi achilengedwe komanso apamwamba. Ngati pali chisankho, malo abwino kwambiri a laimu wokondedwa. Palinso mankhwala abwino ochokera ku mthethe, mpiru, udzu.
Tsopano zatsalabe kuyembekezera maola angapo. Tiyenera kumwa radish madzi. Ndi bwino kukonzekera madzulo, ndipo m'mawa zonse zidzakhala zokonzeka, koma kwenikweni mukhoza kuyamba phwando mu maola 4-5.
Gwiritsani ntchito mankhwalawa mogwiritsidwa bwino ndi supuni mwachindunji mu radish, kenaka tengani zosakaniza ngati zofunika, ndipo muphimbe radish ndi chivindikiro.
Video: kuphika wakuda radish madzi ndi uchi
Ndibwino kuti mumwe nthawi imodzi. 1-2 supuni yapamadzi yopangidwa ndi mankhwala akuluakulu ndi supuni 1 mwana, mukhoza kutenga chida 3-4 pa tsiku.
Ngati pakufunika, gawo latsopano la uchi likhoza kuwonjezeredwa pamtanda wodulidwa mu radish, koma kawirikawiri pambuyo pa masiku 3-4 chipatsocho sichimabala madzi bwino ndipo chimakhala chosayenera kuwonongera. Komabe, panthawiyi wodwala ayenera kuchotsa chifuwa chowawa. Ngati izi sizikuchitika, muyenera kufunsa dokotala mwamsanga, chifukwa kusapsa chifuwa kungakhale chizindikiro cha matenda aakulu (mwachitsanzo, chibayo), chomwe chiyenera kuchiritsidwa ndi mankhwala osokoneza bongo, osati mankhwala ochiritsira!
Tikukulangizani kuti muwerenge za kusiyana ndi ubwino wa uchi wosiyanasiyana: mpendadzuwa, buckwheat, mthethe, linden, msuzi, ma, dowberry, thonje, mapulo wakuda, phiri, hawthorn, cypraeum, sweet clover, sainfoin, mthethe.
Mutha kusintha pang'ono chophimba pamwambapa. Musanadzaze radish ndi uchi, tidzakonza zina zowonjezera. Choyamba, dulani mozungulira pansi pazu, kuti mukhale woyera, popanda peel. Tsopano ife timatenga mpeni ndi yopapatiza tsamba ndi kupanga kupyola mu masamba ndi awiri a 0.2-0.3 mm. Komanso tikuchita mogwirizana ndi ndondomekoyi. Lingaliro ndilo kuti juzi yosakanizidwa ndi uchi idzayenda mpaka pansi pa galasi, ndipo mankhwalawo adzakhala osiyana kwambiri.
Ngati simungakhoze kuyembekezera maola angapo, mungagwiritse ntchito njira yofotokozera. Finyani madzi kuchokera ku radish (mutatha kuzisakaniza masamba odzola pa grater wabwino ndi kugwiritsa ntchito gauze wamba) ndi kusakaniza ndi uchi mofanana. Pambuyo pokhala misa yofanana, mutha kutenga nthawi yomweyo. 
Njira imeneyi ili ndi zovuta ziwiri. Choyamba, kukhudzana ndi chitsulo (grater) oxidizes zinthu zambiri zothandiza zomwe zimapanga radish, makamaka, ascorbic asidi ndi chitsulo zidzavutika kwambiri. Chachiwiri, chophimbachi chimaphatikizapo kugwiritsa ntchito zipangizo zatsopano, chifukwa madzi a radish amaonekera mosalekeza. Pachifukwa ichi, kusakaniza kunja kudzataya mwamsanga katundu wake opindulitsa. Zomalizazo zimadziwonetsera zokha: kupanga mlingo umodzi wa potion kuchokera ku "zipsera" za radish, zomwe zidzakhalabe zowonjezereka pamene kudula ndodo muzu. Katengeni mankhwalawa mwamsanga, ndipo nthawi yotsatira mugwiritse ntchito mankhwala omwe adapulumutsira mwa njira yachikhalidwe.
Mukakokera, mankhwala amtunduwu amalimbikitsanso kumwa mkaka ndi propolis kapena adyo.
Njira ina ndi kuwonjezera radish wakuda ku madzi ophwanyidwa, kuwonjezera pa uchi, raspberries, pansi ndi shuga. Ngati palibe rasipiberi, mungagwiritse ntchito madzi a alo, komanso ali ndi phytoncidal kwambiri.
Inu mukhoza kuchita mosiyana. Timagwiritsa ntchito chiwerengero cha classic, koma, kuwonjezera pa uchi, timayika mchere wamba wamba komanso timapepala awiri a vodka kumalo odulidwa mu radish. Madzi omwe amapezeka pambuyo pa nthawi yoikidwiratu sagwiritsidwe ntchito mkati, koma ngati kupukuta - komanso ngati chitsimikizo chotsitsimula.
Ndikofunikira! Kusuta mowa sizingagwiritsidwe ntchito ngati chimfine ndi chifuwa chimatsagana ndi malungo!
Pamapeto pake, radish wakuda ndibwino kuti chifuwa chikhale chofewa, ngati chimagwiritsidwa ntchito pofufuta. Oyera ndi ofewa muzuke muzuwo, awuike mu mtsuko ndi khosi lonse ndipo mwamphamvu mumaphimba ndi chivindikiro. Pambuyo theka la ora, tsegulirani chitha, tibweretse pakamwa panu ndipo mutenge mpweya wanu (mpaka 8). Pamene ndondomekoyo yatsirizidwa, sikoyenera kutaya mizu ya mbeu: idzaze ndi uchi ndikudyera pamodzi ndi banja lonse, choncho zonse zomwe zimagwiritsidwa ntchito zimagwiritsidwa ntchito mokwanira! 
Contraindications
Zonse ziwiri muzofotokozedwa zosakaniza - radish ndi uchi - muli zambiri biologically yogwira zinthu mu zolemba, choncho ali ndi zotsutsana. Kukhalapo kwa aliyense wa iwo kumalepheretsa kugwiritsa ntchito mankhwala okhudzana ndi chifuwa.
Uchi wokhala ndi aloe umagwiritsidwa ntchito pochiza matenda m'mimba.
Muzu masamba contraindicated Pamaso pa kutupa kwa m'mimba, chapamimba chilonda kapena duodenal chilonda mu pachimake siteji, kuwonjezera, m'pofunika kupewa kugwiritsa ntchito radish madzi kwa anthu odwala matenda a mtima dongosolo kapena impso.
Ndi ya mimba Komanso sizingalimbikitsidwe kuti azichiritsidwa ndi radish. Chowonadi ndi chakuti mafuta ofunikira omwe ali mmenemo ali otanganidwa kwambiri moti angathe kuchititsa chiberekero chowonjezeka. Monga mukudziwira, matendawa amachititsa kuti mwana asamalidwe bwino komanso ngakhale atayambe kutenga mimba msanga, choncho ndi owopsa, makamaka m'mayambiriro oyambirira.
Pa gawo lachiwiri la osakaniza, chirichonse chiri chophweka. Matenda akuluakulu omwe mungagwiritse ntchito maphikidwe onsewa ndi awa palibe zovuta kwa uchi.
Mukudziwa? Akatswiri asayansi apeza kuti mawu okhudza kukula kwa uchi amakhala okopa kwambiri. Zikuwoneka kuti chifukwa chokhalira osagwirizana ndi mankhwalawa siokha, koma mungu wa zomera zina zomwe zimagwiritsidwa ntchito ndi njuchi kuti zibweretse uchi. Komanso, mungu umenewu pambuyo pa kukonzedwa ndi tizirombo tizilombo timakhala koopsa kwambiri. Choncho, anthu omwe amatsutsana ndi uchi ayenera kuyesa mitundu yosiyanasiyana: mungapeze mankhwala omwe mungadye popanda mantha!
Mulimonsemo, musayambe kupitirira miyeso yapamwamba ya chifuwa, chifukwa izi zingapangitse zotsatira zoipa. 
Mankhwala omwe akufotokozedwa kumudzi angachepetse chikhalidwe cha wodwala, koma sichichiza matendawo. Ndi matenda opatsirana kwambirilimodzi ndi chifuwa palibe mankhwala oyenerandipo chifukwa chake kugwiritsa ntchito radish ndi uchi ndiko koyenera komanso kotetezeka. Koma ngati tikulankhula za matenda akuluakulu a chiberekero, monga, chifuwa kapena chibayo, kupweteka kwa chifuwa sichikwanira, kuyezetsa kuchipatala, matenda komanso thandizo lachipatala. Izi sizilepheretsa kugwiritsa ntchito mankhwala ochiritsira, koma ngati gawo limodzi la mankhwala ovuta komanso pambuyo pa kuyankhulana ndi dokotala.
Maphunziro a black radish ndi uchi
Eva
kamodzi anamupatsa iye mwana. zotsatira za chifuwa chachikulu ndi bronchospasm ...
Black radish ndi uchi ndi mankhwala abwino kwambiri omwe amatsimikiziridwa ndi mibadwo yambiri. Mankhwalawa amatha ndalama zambiri, koma pa nthawi imodzimodziyo, mwachangu, sizowonjezereka kuposa mankhwala ambiri a chifuwa chokongoletsera bwino. Ndipo chofunika kwambiri - tikukamba za chilengedwe chonse, kumene palibe dzira, zokometsera, zosungira ndi zina zilizonse zomwe zingawononge mwana wanu ndi banja lanu lonse!
