Dzungu ndi mankhwala osakanikirana, mukhoza kupanga zakudya zopatsa thanzi, zokometsera zabwino, zokometsera zabwino ndi zina zambiri. Ndipotu zimapangitsa kuti tizilombo toyambitsa matenda tiziyenda bwino, timakhala ndi mavitamini ambirimbiri, komanso timakhala ndi mavitamini ambiri. Tiyeni tiwone maphikidwe ochepa ophweka omwe akuyenera kukhala panyumba panu ndipo osatenga nthawi yambiri.
Dzu wouma mu uvuni
Mkate wokhazikika wophikidwa mwanjira yomweyo umakonda ngati mango wouma.
Dzungu - malo enieni oteteza mavitamini kuti tikhale ndi thanzi lathu. Pezani momwe zimathandizira dzungu ndi mbewu za dzungu.
Kuphika kudzafunika:
- 1.5 makilogalamu a dzungu;
- 200 magalamu a shuga.
Kwa manyuchi, tenga:
- 350 ml ya madzi;
- 150-250 g shuga (malingana ndi kukoma kwa dzungu).
Mukudziwa? Dzungu - masamba oyamba kuchokera ku Mexico. Kumeneko kumakula kwa zaka zopitirira 3,000.
Kukonzekera mbale ndi kophweka:
- Poyamba timatsuka masamba ndikuchotsa masambawo.
- Anamaliza zipangizo zopangira zidutswa 2x2 masentimita.
- Ikani dzungu lodulidwa mu chidebe chochuluka ndikutsanulira 200 g shuga.
- Sakanizani bwino ndikupita kwa maola 12-15 kuti musakanikize madziwo.
- Pamene zipangizo zili zokonzeka, pitirirani ku madzi. Pochita izo, tenga kapu yaing'ono, tsanulirani m'madzi, kuwonjezera shuga ndi kubweretsa kwa chithupsa.
- Pakalipano, pa pepala lophika kapena mawonekedwe a pamwamba kumayika masamba ndi madzi.
- Kutentha uvuni ku 85-95 ° ะก.
- Thirani dzungu mu manyuchi yophika ndikuyika mu uvuni kwa mphindi 10.
- Pambuyo pake timatsanulira madzi onse, ndipo mofananamo timaphwanya mankhwala omwe timabwezera, koma kale kwa mphindi 30 kutentha kwa 80 ° C.
- Kenaka tsitsani mlingo wa 65 ndikupaka dzungu kwa mphindi 35.
- Kwa theka la ola lotsiriza, sungani mchere pa 30 ° ndi chitseko cha uvuni.
- Komanso kwa masiku awiri, zowonjezera ziyenera kuyanika pamtentha.
Ndikofunikira! Mchere wotsirizidwa umaphimbidwa ndi kuthamanga kwandiweyani, ndipo mkati mwake umakhalabe wofewa ndi kukoma kwake.
Mbewu yotsala ndi yabwino kupanga compote kapena zikondamoyo m'malo mwa uchi. Nkhumba zouma zikhoza kusungidwa kwa chaka chimodzi, ngati zowonongeka bwino (osati kuzungulira) mu chidebe cha galasi ndikuyika pamalo amdima pamtunda wa 24-25 ° C. Manyowawa ndi abwino kwambiri kwa tiyi, monga chotupitsa kapena ngati chowonjezera pa phala. Video: zokoma dzungu zouma mu uvuni
Popeza kuti m'nyengo yozizira, thupi lathu limalandira mlingo wake wa mavitamini ndi mchere, ndikofunika kudya masamba ndi bowa zambiri. Werengani momwe mungaphike Don saladi, nkhaka ndi saladi ya tomato, tomato wobiriwira wa ku Georgian, caviar ya sikwashi, tcherani tsabola wothira nyemba, nyemba, tizilombo tokoma, tiphike bowa, kuphika sikwashi ndi kukonzekera tsabola wotentha m'nyengo yozizira.
Zipatso zokhala ndi zipatso
Nkhumba zokhala ndi zipatso zimakondweretsa iwe ndi kukoma kowala ndipo zidzalowetsa m'malo okondeka kapena chokoleti patebulo lanu.
Kuti muwakonzekere, tengani:
- 500 magalamu a masamba a peeled;
- 500 g shuga;
- Malalanje awiri;
- 2 g wa citric acid;
- Sinamoni imodzi;
- Chidutswa chimodzi ziwonetsero;
- 1 tbsp. madzi.
Kupanga zipatso zosavuta ndizosavuta:
- Osambitsidwa ndi peeled masamba kudula tating'ono ting'ono 1.5-2 masentimita.
- Manyowa amatsuka mosamala ndi kudula m'matumba (0,5 cm).
- Sakanizani masamba odulidwa, magawo a lalanje ndi shuga ndipo mupite kwa maola 12 kuti mupatse.
- Pamene katundu watha madzi, tsanulirani zonse mu phula ndikuyika pamoto, kuwonjezera sinamoni, cloves, citric acid ndi madzi.
- Bweretsani ku chithupsa, ndiye kuchepetsa kutentha ndi kuphika kwa mphindi zisanu.
- Lolani zipatso zozizira zam'tsogolo.
- Apanso tikuyaka. Bwerezani izi ndondomeko 6-7, mpaka zidutswa zikhale zomveka.
- Tikayika zipatso zokhazokha pa sieve ndikupereka maola ochepa kwa thumba la madzi.
- Kenaka, onetsani zikopazo pa zikopa kapena mavitamini ndi masiku 2-3 mumdima, kutentha, kotero zouma.
- Zipatso zowonongeka zili zokonzeka pamene asiya kuumirira manja awo. Ndiye iwo amatha kuyendetsa mu shuga wothira ndi kutumikira.
Mukudziwa? Dzungu amatchedwa lixir ya unyamata chifukwa cha kukhalapo kwake kwa mavitamini A ndi E, omwe amachepetsa ukalamba.
Video: katemera wodula
Dzungu Kupanikizana
Kuphatikizidwa kwa mtedza wokoma ndi ginger ndi zipatso zimapereka kukoma kodabwitsa. Kupanikizana kumeneku kudzatentha m'nyengo yozizira, kukonzekera chakudya cham'mawa ndi katsabola kakang'ono komanso kumadzaza zakudya zakudya.
Kukonzekera, tenga:
- 1.5 makilogalamu a dzungu;
- Lemu 1;
- Malalanje awiri;
- 1 l madzi;
- 800 g shuga;
- 50 g msuzi watsopano;
- 1 tsp ginger;
- 1 tsp sinamoni
Chinsinsi chopanga kupanikizana ndi kosavuta:
- Poyamba, yeretsani masamba, chotsani nyemba zake ndi kudula muzidutswa zing'onozing'ono (0,5 cm ndi 0,5 cm).
- Sambani bwino mandimu ndi 1 lalanje, ndiyeno kabatirani ndi chabwino grater.
- Ginger yatsopano imatsukidwa khungu ndipo imadula mchenga woonda.
- Ndi lalanje ndi mandimu, chotsani zitsamba za peel, chotsani mbewu, ndi kudula thupi.
- Kuyambira yachiwiri lalanje finyani madzi.
- Mu mphika wa lita imodzi yowonjezera masamba, zipatso, ginger, kutsanulira madzi a lalanje ndi madzi, kuwonjezera ginger wouma, sinamoni ndi cloves.
- Ikani mphika pamoto, mubweretse ku chithupsa.
- Ndiye ife timamenyera kupanikizana pang'onopang'ono moto, kuyambitsa nthawi zonse, mpaka utali wambiri.
Ngati mukufuna kudya mavitamini ndi zakudya zambiri m'nyengo yozizira, werengani momwe mungapange kupanikizana wakuda, mapeyala, quince, strawberries zakutchire, strawberries, tangerine, rose, zukini ndi lalanje, tomato wobiriwira, zukini ndi mandimu, apricot, feijoa, mphesa, raspberries , plums, minga (ndi yopanda miyala), lingonberries, hawthorn, gooseberries, yamtengo wapatali yamatcheri ndi mbewu yopanda chitumbuwa.
Video: kupanikizana kwa dzungu ndi ginger
Msuzi woyera
Zakudya zabwinozi zingakhale zogwiritsira ntchito kirimu supu, fritters, mikate, ndipo zingakhale zabwino kwambiri mbale kudya nyama kapena nsomba. Mtundu woterewu umathandiza kwambiri ngati chakudya cha mwana.
Ndikofunikira! Msuzi woyera amalekerera bwino kuzizira ndi kuteteza, kotero mukhoza kukonzekera ntchito zamtsogolo.
Kuti mupange puree wa dzungu muyenera kutero:
- 2 kg wa masamba owongolera;
- 0,7 malita a madzi.
- Dulani mandimu yaiwisi mu zidutswa 2x2 masentimita.
- Ikani mu kapupala ndikudzaza ndi madzi.
- Timabweretsa misa kwa chithupsa, kenako tiphika kutentha kwa 25-35 mphindi mpaka zofewa. Gwiritsani ntchito phula ndi chivindikiro cholimba, chifukwa ndi kofunikira kuti madzi asasunthike, ndipo masambawo amayamba madzi.
- Sakanizani yophika masamba puree, osati kutsanulira madzi.
Mbaleyo ndi wokonzeka. Tsopano ikhoza kutulutsidwa mu zikwama zozizira kapena zam'chitini m'mitsuko (chosawilitsidwa kwa mphindi 10-12), kenako mbatata yosakanikira ikhoza kusungidwa kutentha. 
Ngati mukufuna, tsogolo la mbatata yosenda silingathe kuphika, ndi kuphika mu uvuni. Kenaka muyenera kuyika zidutswa zing'onozing'ono mu mafuta, kuphimba ndi zojambulazo ndikuphika kutentha kwa +1 ° ° C.
Video: Momwe mungaphikire puree wamatope
Zingakhale zothandiza kwa inu kuti muwerenge zomwe zimapangidwira pa dzungu m'nyengo yozizira kuti mupulumutse mpaka masika.
Msuzi Msuzi Msuzi
Msuzi wamagazi ndiwowonjezera kwambiri ku mbale iliyonse. Kulawa, ndi kofanana kwambiri ndi zukini zomwe zimakonda kwambiri, kotero zimatha kuziika m'nyengo yoyambilira.
Kuphika caviar muyenera:
- 0,4 makilogalamu a dzungu;
- 250 g anyezi;
- 2-3 cloves wa adyo;
- 100-150 ml ya madzi a phwetekere kapena pasitala;
- mafuta ophika.
Mukudziwa? Msuzi wa dzungu ndi mapiritsi ogona.
Kuphika caviar ndi losavuta:
- Choyamba, yeretsani ndi kudula masamba mu zidutswa zing'onozing'ono.
- Kuphika mpaka itachepa.
- Pamene akutentha, tidzachita anyezi. Pukutulani bwino, ndiye mwachangu mu masamba a mafuta pamoto mpaka zofewa.
- Pambuyo pa kuwonjezera madzi a phwetekere kapena pasitala ndi kuzizira pa moto wochepa.
- Tembenuzani mthunzi watsirizidwa mu puree ndi kuwonjezera pa poto.
- Timapereka mphindi zochepa kuti tithe kutenthetsa, kenako timakonza ndi mchere kuti tilawe.
- Fukusira kusakaniza kosakaniza mpaka yosalala ndi caviar ili okonzeka.
Mukhoza kudya dzungu pokonzekera m'njira zosiyanasiyana. Onani momwe mungapangire mphukira zamkati, uchi ndi shuga, madzi ndi kupanikizana.
Maphikidwe a dzungu amakulolani kuti muzitha kuyenderana ndi menyu ndi zokoma ndi zathanzi. Ngati kale mmodzi wa achibale anu sankakonda kwambiri masambawa, ndiye kuti magawuni onse adzakhala okoma. Kuwonjezera pamenepo, iyi ndi njira yabwino yopulumutsira ndalama, chifukwa mu nyengo ino mankhwalawa ndi otsika mtengo. Video: Pumpkin Caviar
Maphunziro ochokera ku intaneti okhudza kukolola maungu m'nyengo yozizira
mpunga - 500 g tomato - 300 g kaloti - 300 g anyezi - 300 g adyo - 2-3 cloves mchere, masamba a masamba
Sambani zamasamba, zitseni. Mpunga, kaloti ndi anyezi mu chopukusira nyama ndi lalikulu grill. Tomato amathandizanso kupukusira nyama padera. Thirani masamba a masamba mu poto (1-2 supuni) ndi kuwonjezera masamba misa ndi dzungu. Bweretsani kwa chithupsa ndi kuimiritsa pansi pa chivindikiro pa kutentha kwapakati kwa mphindi khumi ndi zisanu. Onjezani tomato, adyo wodulidwa, mchere kuti mulawe, yonjezerani zonunkhira monga momwe mukufunira. Imani pansi pa chivindikiro kwa mphindi 20, ndikuyambitsa nthawi zina, kuti muzitsatira kuti musawotche. Kumapeto kwa kuphika kuwonjezera 1 tbsp. apulo cider viniga, sakanizani bwino. Lonjezerani caviar mu chosawilitsidwa mitsuko ndikupukuta. Banks amatembenukira mozondoka, kukulunga ndi kupita kuti azizizira. Sungani mawungu mumalo ozizira, amdima.
Dzungu ayenera kutsukidwa, kusungunuka ndi kupukuta. Dulani zamkati zamatumba muzing'onozing'ono. Kenaka dzungu lodulidwa liyenera kubzalidwa madzi otentha kwa mphindi 1-2, kuthira madzi. Konzani brine: onjezerani mchere ndi shuga kwa madzi, kubweretsani kwa chithupsa ndi kuwiritsa kwa mphindi ziwiri. Mu theka lita litaziziritsira mitsuko anaika zonunkhira, kutsanulira 2 tbsp. apulo cider viniga ndi makoswe opangidwa ndi dzungu. Dzungu mu mtsuko kutsanulira otentha brine ndi kuphimba ndi zophika zophika. Mabanki okhala ndi mawonekedwe a dzungu ayenera kuthiridwanso ndi njira iliyonse, theka la lita - mphindi 15, lita - mphindi 25. Pambuyo potsegula botolo, nthawi yomweyo pindani, yang'anani n'kuiyika mpaka itatha. Sungani zokolola za dzungu m'nyengo yozizira mumasowa m'malo amdima ndi ozizira.
