Ndizosatheka kulingalira chakudya chokwanira, choyenera komanso chodziwika bwino cha nkhuku popanda zowonjezera zosiyanasiyana. Kuwonjezera pa mavitamini, mapuloteni, mafuta ndi chakudya, nkhuku zimasowa mchere. Makamaka chithandizo chofunikira cha umoyo chimafunika poika nkhuku, zomwe zimatayika mbali yaikulu ya zinthu zofunika pakupanga dzira. Mukhoza kugula zinthu zowonjezera zopangidwa ndi mchere kapena kusokoneza zawo, podziwa kuti pali zinthu zina zokwanira. Pofuna kupindula ndi kuika nkhuku, m'pofunika kudziwa malamulo omwe amagwiritsidwa ntchito.
Nchifukwa chiyani tikusowa zakudya zowonjezera mchere?
Momwe zinthu zimagwiritsira ntchito kwambiri zokolola za mbalame, komanso chifukwa cha kubzala miyala yamtengo wapatali, kufunika kokhala nkhuku za mchere kumawonjezeka kwambiri. 
Ma micro-ndi macronutrients amachititsa ntchito zambiri zofunika m'thupi:
- omwe ali ndi udindo wopanga mapulani ndi chitukuko chabwino cha mawonekedwe a minofu;
- kuthandizira kupanga mapangidwe pansi ndi nthenga;
- kuyendetsa ntchito ya glands, ziwalo za mkati;
- kayendetsedwe ka njira zamagetsi;
- kufulumira kukula ndikupeza minofu;
- perekani chitetezo chabwino komanso moyo wa mbalame.
Ndikofunikira! Mukamagwiritsa ntchito mchere wambiri, ndalama zowonjezera zimachepetsedwa.
Pamalo ochepa a mchere, thupi la nkhuku limayamba kuchepa. Choyamba, zizindikiro zikuwonongeke, ndiye kuti zamoyo sizikuyenda bwino. Kawirikawiri, kusowa kwa mchere kumachepetsa nthawi ya zokolola za nkhuku, moyo wake, ndipo chifukwa chache, zimachepetsanso zotsatira zake. 
Choncho, kuti nkhuku zikhale ndi thanzi labwino komanso zokolola zambiri, nkofunika kulingalira za kukhazikitsa zakudya zowonjezera mchere mu zakudya zawo.
Ntchito ya micro ndi macronutrients
Mitengo yonse imagawidwa muzomwe zimayendera (kuyesedwa mu milligrams, mg) ndi macronutrients (kuyesedwa mu magalamu, g).
Mukudziwa? Popanga dzira limodzi mu nkhuku, pafupifupi 2 g ya calcium imatha.
Taganizirani udindo wa zinthu izi m'moyo wa zigawo:
- Calcium. Kuperewera kwa chinthu ichi ndi choopsa kwambiri pa thanzi la nkhuku. Calcium imatha kudya kwambiri pamene mazira amadzala. Ngati chinthucho sichikwanira m'thupi, chimayamba kuchotsedwa ku minofu ya minofu, ndi nthiti, mafupa a thoracic ndi azimayi omwe amakhudzidwa kwambiri. Ndi kulephera kwa nthawi yayitali, osteoporosis, acidosis, tetany kukula. Kuchokera ku zakudya, masamba obiriwira a zomera ndi calcium yabwino. Mu chilengedwe, calcium imapezeka mu miyala yamchere ndi coquina.
- Phosphorus. Ndiyake yofunika kwambiri, ngakhale ili ndi zotsatira zoyenera pamodzi ndi calcium, kuonetsetsa kuti phosphorous-calcium imasintha. Ndi phosphorous yomwe imayambitsa calcium ndi thupi. Chifukwa cha kusowa kwa nkhuku, zokolola zimachepa, zipolopolo zimakhala zochepa, ndipo nkhuku sizikuchepa.
- Sodium ndi klorini. Kufooka kwa sodium kumawonetseredwa kuti kuli kosauka kwa nyama zinyama, kuchepa kwa zokolola, kulemera kwa mazira, nthawi zambiri anthu amatha kupha nyama. Kulephera kwa klorini kungathekenso chifukwa cha kukula kwa matenda, matenda ndi ziwalo zikhoza kuchitika.
- Magesizi. Izi ndizofunikira kwambiri kuti chitukuko ndi kagwiritsidwe ntchito ka zigoba zikhale zovuta, chifukwa zikalephera, minofu imayamba kuvutika, kukula kwa nyama zazing'ono kumakhalanso kuchepa, chilakolako chimachepa,
- Potaziyamu. Chofunika kwambiri kwa nkhuku zazing'ono. Potaziyamu imayendera njira zopangira mavitamini.
Zosiyanasiyana
Kawirikawiri pa minda yaing'ono yowonjezereka imagwiritsidwa ntchito:
- Kuphika mchere Kuwonetsetsa kufunika kwa nkhuku za sodium ndi klorini. Mu zakudya nkhuku ndi momwe akadakwanitsira zili ndi 0.2-0.4% mchere. Ngati kuchuluka kwa mchere kumafikira 0,7%, poizoni amapezeka, ndipo ngati 1% yaposa, nkhuku zingamwalire. Ndicho chifukwa chake mutagula zakudya zowonjezera zokhala ndi mchere, muyenera kusankha zomwe nkhuku zimapatsidwa, momwe mlingo ulili woyenerera bwino.
- Cockleshell. Amapereka chitsime cha mitsempha cha calcium. Zomwe zili mu chakudya siziyenera kupitirira 6-9% kwa anthu akuluakulu.
- Chotsitsa chamimba. Ndicho chitsimikizo cha calcium, chitsulo, ndi zinthu zomwe zimapezeka: manganese, nthaka, magnesium, mkuwa. 3-4% ya nkhuku zakudya ayenera kuperekedwa kwa thanthwe la shell.
- Eggshell. Amabweretsanso thupi la kashiamu wa nthenga. Musanayambe kudyetsa, chipolopolocho chophika ndi pansi. Ngati mupereka chakudya chowonjezerachi, nkhuku zingayambe kudula mazira awo.
- Wood ufa. Zowonjezera zachilengedwe zowonjezera mchere. Ili ndi magawo onse a zinthu zing'onozing'ono ndi zazikulu: calcium, sodium, potaziyamu ndi magnesium, phosphorous. Munthu wamkulu amafunika mpaka 10 g wa phulusa patsiku.
- Dyetsani choko. Chinthu china cha calcium. Ndalama zake mu zakudya ziyenera kukhala zosiyana ndi 0.5-3%.
- Nyama ya nyama / nsomba. Zikhoza kuwonjezeredwa ku zakudya monga magetsi ndi phosphorous.
Momwe mungapangire mchere wothirira nkhuku ndi manja anu
Kudyetsa kwathunthu ndi zosakaniza za mchere kungakonzedwe nokha. Kuti muchite izi, muyenera kugwira ntchito mwakhama, chifukwa mukufunikira molondola nambala ya zigawo zonse.
Dzidziwitse nokha ndi mitundu yabwino yokhala nkhuku, ndi zizindikiro za kuswana ndi kusunga nkhuku, komanso kupeza ngati nkhuku zikufunikira tambala.
Chiwerengero cha Chinsinsi 1:
- 450 magalamu a chimanga;
- 120 magalamu a tirigu;
- 70 magalamu a balere;
- 70 g ya ufa wa mpendadzuwa;
- 20 g wa nandolo;
- 60 g nyama ndi fupa;
- 3 m mchere;
- 50 g wa masamba osweka.
Mukhozanso kuonjezera mavitamini osakaniza (10-15 g). 
Kuti mupeze zowonjezera zomaliza, zigawo zonse ziyenera kusakanizidwa bwino.
Mukudziwa? Zithunzi zonse zoyera ndi zofiirira zimaonedwa ngati mtundu wa nkhuku yai. Koma pali mtundu umodzi, chipolopolo chake chomwe chili chobiriwira, chobiriwira ndi chokongola. Nkhuku za mtundu wa Araukan zimanyamula mazira osadziwika chifukwa cha kukhalapo kwa biliverdin pigment mu thupi.
Chinsinsi cha nambala 2:
- 550 g wa tirigu;
- 150 magalamu a balere;
- 100 g ya keke kuchokera ku mbewu za mpendadzuwa;
- 50 g wa chinangwa cha tirigu;
- 3 tbsp. l mafuta a mpendadzuwa;
- 50 g wa miyala ya shell;
- 7 g ya nyama ndi ufa wa fupa;
- 3 g wa mchere.
Njereyo imakhala pansi pamtundu wothandizira, chikhochi chimathanso kusweka. Kenaka, zonsezi zimasakanizidwa, omaliza ndi owonjezera mafuta. Ngati pakufunika kudyetsa pang'ono chakudya, madzi akuwonjezeredwa. 
Kugulidwa kwa premixes
Ngati palibe chilakolako kapena mwayi wopatula nthawi yokonzekera zowonjezera, nthawi zonse mungapeze zosakaniza zosungirako zopangidwa.
Ndikofunikira! Mitengo yonse yowonjezera yawonjezeka ku chakudya chodzipangira. Ngati mugwiritsira ntchito chakudya chophatikizana, palibe chifukwa chowonjezera zowonjezera.
Mukasankha ndalama zapayimenti, samverani otsatira awa:
- "Ryabushka". Vitamini ndi mineral premix zidzakwaniritsa zowonjezera nkhuku zazing'onozing'ono ndi zokolola. Ikuwonjezeredwa ku chakudya (chiŵerengero cha 1:99). Ndizothandiza kwambiri kugwiritsa ntchito zowonjezereka panthawi ya mbalamezi.
- "Felutsen" (kwa nkhuku). Kuphatikiza pa micro-ndi macronutrients, zowonjezera zili ndi vitamini substances, chakudya, amino acid. Poyala nkhuku, 7 g pa wamkulu ndi okwanira pa tsiku.
- "Sunshine". Choyamba chimapatsa nkhuku ndi cobalt, selenium, chitsulo, mkuwa, manganese, komanso mavitamini ambiri. Ndalama yamtengo wapatali mu chakudyacho iyenera kukhala 0,5%. Mukhoza kupereka anapiye kuyambira sabata imodzi. Chida ichi chakonzedwa makamaka kwa achinyamata.
- Zdraur Layer. Lili ndi magawo 6 a mchere, mavitamini angapo ndi amino acid. Zowonjezera zimasakanizidwa ndi chakudya ndipo zimaperekedwa tsiku ndi tsiku pa mlingo wa 1 g pa wamkulu.
- Mixxit (kwa zigawo). Mavitamini ena owonjezera a vitamini.
Zidzakupindulitsani kuti muphunzire momwe mungapangire nkhuku kupanga nkhuku m'nyengo yozizira, ndi mavitamini otani omwe amafunikira kuyika mazira.
Chifukwa cha ntchitoyi, kupanga mazira, khalidwe la chipolopolo ndi mazira a mazira akuwonjezeka. - "Miavit". Zosakaniza ndi chakudya peresenti ya 0.25% ya misa yonse. Kuwonjezera pa mavitamini, malembawa ali ndi zinthu zotsatirazi: iron, magnesium, ayodini, zinc ndi mkuwa. Zowonjezeretsa izi ndi zabwino kwambiri pa zakudya za nkhuku.
Momwe mungalowerere mu zakudya
Kuti mupeze zotsatira zabwino, muyenera kugwiritsa ntchito moyenera mavitamini owonjezera. Ngati simukutsatira malamulo oyambitsa mchere mu zakudya, ndiye kuti simungathe kuzindikira kusintha kwabwino, poipa kwambiri, mukhoza kuvulaza thanzi la mbalameyi.
Osati kokha kusowa, komanso kuwonjezereka kwakukulu kwa mchere kumakhala ndi zotsatira zoipa.
Tsatirani malangizo awa:
- Mukamagwiritsira ntchito premixes, muyenera kusakaniza bwino ndi chakudya chachikulu kuti mugawidwe.
- Simungakhoze kuwonjezera payimayi pa chakudya chowotcha. Amapha zakudya zambiri.
- Mukamagula zowonjezera zopangira, onetsetsani kuti muli ndi zolembazo "Kwa mitundu ya mazira". Chimodzimodzinso ndi magulu a zaka.
- Gwiritsani ntchito premix nthawi zonse.
- Ngati mugwiritsira ntchito mchere, ndalama zake ziyenera kuchepetsedwa kufika 0,5% ngati masamba alipo pakudya klush.
- Mukawonjezera nyama ndi mafupa kapena chakudya cha nsomba ku chakudya chachikulu, muyenera kuchepetsa kuchuluka kwa mchere wambiri ndi calcium ndi phosphorous.
Zakudya zowonjezera mavitamini ndi premixes ndizovomerezeka Kuwonjezeranso ku ngodya yaikulu ya mbalame ngati chakudya chawo chachikulu chimakhala chakudya chopangidwa kunyumba. Kugwiritsidwa ntchito nthawi zonse ndi zowonjezera mavitamini kungapangitse zizindikiro zabwino zokolola, komanso maonekedwe a mazira.
Komabe, kumbukirani kuti kuchuluka kwa zowonjezera mu zakudya ziyenera kuyang'aniridwa bwino, chifukwa kuchuluka kwa mchere kumakhala kovuta kwambiri kusiyana ndi kusowa kwawo.
