Mazira a Turkey ndi chinthu chosavuta komanso chachilendo pa matebulo athu, chifukwa nthawi zambiri nkhuku zimakula kuti zikhale nyama. Inde, ndipo m'masitolo wamba sangathe kuwapeza. Komabe, mazira a mbalamezi si otsika kwambiri m'thupi ndipo amamva kukoma kwa nkhuku, kupatulapo, ndi zakudya komanso zothandiza kwambiri. Pophika, akhoza kugwiritsidwa ntchito mwanjira iliyonse, monga mazira ena a mbalame. Ngati mukufuna kuti mugulitse mankhwalawa, pitani mwamsanga kuti mudziwe zapindulitsa, zomwe zimagwiritsidwa ntchito, kusankha ndi kusungirako zokomazi.
Kodi mazira a Turkey amayang'ana bwanji?
Zomwe zimatuluka kunja kwa mankhwala:
- Kunenepa: 70-80 g (wotsimikiziridwa ndi zaka za mbalame).
- Kukula: kutalika ndi 5-7 masentimita, m'lifupi ndi mpaka 4-5 masentimita.
- Chigoba: ali wochuluka, koma wokhazikika komanso wosasunthika.
- Mtundu: zoyera kapena beige, nthawi zina zimatha kukhala zamtunduwu, zimakhala ndi mthunzi wosiyana.
Chifukwa cha zokolola za turkeys otsika kwambiri (kwa nyengo ya 10-25 zidutswa), ndipo kupanga mazira kumabwera mochedwa kwambiri, kusunga nkhuku kulandira mankhwala a dzira sikuli phindu lachuma ndipo sikumutsa chidwi pakati pa amalonda. Choncho, m'masitolo ndi masitolo sangathe kugula mankhwalawa. Kwa anthu ambiri, mazira a turkey ndiwo mankhwala okoma, ovuta kufika komanso okwera mtengo. Mungathe kuzipeza pa minda yapadera, m'masitolo a pafamu, kapena mwachindunji kuchokera kwa anthu omwe akuphatikiza mbalame.
Mukudziwa? "Nkhuku za ku Spain" - dzina lotchedwa dzina la Turkey linabwera ku Ulaya. Amerika ndi malo obadwira mbalame, ndipo chifukwa cha kupezeka kwa mbalame za Columbus zinabwera ku Ulaya ndipo zinatchuka kwambiri padziko lonse lapansi. Zinali ku Spain kuti minda yoyamba ya Turkey imamangidwa, chifukwa chake mbalame zimatchedwa dzina lachilendo.
Zothandiza zamagetsi
Chomeracho chili ndi vitamini-mineral zambiri, unsaturated mafuta acids, mapuloteni ndi mafuta, zomwe zimapindulitsa thupi. 
Zothandiza kwambiri katundu wa mankhwala:
- Cholesterol mu mazira oyenda ndi "abwino" (mkulu wochuluka lipoproteins), choncho mankhwalawa amakhala ndi phindu pamkhalidwe wa mtima ndi mitsempha ya magazi.
- Chifukwa cha hypoallergenicity, mankhwala ogulitsidwa amtundu amaloledwa ngakhale kwa ana osapitirira chaka chimodzi ndipo anthu amatha kulandira mankhwala.
- Kugwiritsa ntchito nthawi zonse kumapindulitsa pulogalamu yamagetsi, choncho ku Turkey kumathandiza anthu omwe akuvutika ndi kunenepa kwambiri.
- Kuyimitsa kwa m'mimba (makamaka zothandiza kwa anthu omwe ali ndi acidity ya m'mimba ndi gastritis).
- Kulimbikitsa chitetezo cha mthupi.
- Kusintha kwa dongosolo la mitsempha, kuthetsa kugona ndi kutopa.
- Kulimbikitsa mafupa.
- Kupititsa patsogolo khungu la khungu ndi tsitsi panthawi yogwiritsira ntchito.
Chifukwa cha kuchepa kwa thupi kwake komanso hypoallerggenicity, mankhwalawa amalimbikitsa zakudya za anthu omwe akufooka ndi matenda aakulu, kapena okalamba.
Dziwani zambiri za nkhuku mazira: ndi phindu lanji, ndizotheka kudya yaiwisi; chotsitsa; chifukwa chiyani mazira ali ndi zikopa ziwiri, zobiriwira yolk, magazi; momwe mungayamire nkhuku mazira; zomwe zimathandiza kuti zipolopolo za dzira zizigwiritsidwe ntchito komanso momwe mungagwiritsire ntchito podyetsa munda ndi ndiwo zamasamba.
Turkey ndi nkhuku mazira: kusiyana kotani, komwe kuli kathanzi
Kawirikawiri, mazira a Turkey ndi nkhuku mazira ndi ofanana kwambiri ndi kukoma ndi katundu. Cholinga, choyamba ndi kukula kwake ndi kulemera kwake, komwe kumafotokozedwa ndi kukula kwa mbalame yokha. Zimasiyana mosiyana ndi mtundu komanso mphamvu za chipolopolocho. Mazira a Turkey amaonedwa ngati zakudya zambiri chifukwa cha cholesterol wabwino.
Momwe mungagwiritsire ntchito pophika
Mungagwiritse ntchito mankhwalawa mofanana ndi mazira ena aliwonse a nthenga. Dziko la Turkey likuphikidwa mazira ophika ndi omelets, onjezerani ku zakudya ndi saladi, idyani yophika, yophika ndi yokazinga. Poona kukula kwake kwakukulu, mazira amagwiritsidwa ntchito kuphika. mchere, masupu.
Ŵerenganiponso za katundu ndi zophikira mazira: bakha, tsekwe, khosi, nthiwatiwa.
Ambiri amayamba kulawa mazira amchere komanso amchere. Mitengo ya ku Turkey ilibe kukoma komweko kapena fungo limene silimveka kwa mazira mbalame. Pakati pa chithandizo cha kutentha, mapuloteni ndi oyera kwambiri ndi yunifolomu, ndipo yolk imakhala yodzala ndi chikasu. 
Zophikidwa m'mayiko osiyanasiyana padziko lapansi
Kukhitchini ya mayiko osiyanasiyana a dziko lapansi, mazira a Turkey amatchuka kwambiri komanso otchuka kwambiri.
Mwachitsanzo Aspania amakonda mchere wokhala ndi mapuloteni, omwe amapangira zipatso ndi zonunkhira.
Chipwitikizi Konzani Zakudyazi za dzira zomwe zimagwiritsidwa ntchito ndi nkhuku.
Mu Norway Mazira amagwiritsidwa ntchito popanga nyama zamphongo zobiriwira.
Mu Of England Mazira a Victori ankagwiritsidwa ntchito kupanga msuzi wa bechamel. Komanso kwa nthawi yaitali ankakhulupirira kuti zinthu zotchedwa Turkey zimapangidwa bwino ngati maziko a sauces. 
Kodi n'zotheka kudya yaiwisi
Chida chosakonzedwa chimakhala ndi chikoka cha chapamimba mucosa, ndipo alkali amachepetsa mlingo wa acidity. Kudya mazira yaiwisi angabweretse mpumulo ndikuchepetsa kupweteka pa nthawi ya gastritis.
Komabe, akatswiri sadandaule kuti agwiritse ntchito mankhwalawa chifukwa chokhala ndi mapuloteni osauka komanso amatha "kuphimba m'mimba", zomwe zingachititse kuti asiye kudziletsa. Ana amaletsedwa kudya mazira yaiwisi!
Ndikofunikira! Mukamadya zakudya zofiira, pali chiopsezo chachikulu cha matenda a salmonellosis. Zotsatira za matendawa ndizoopsa kwa ana, okalamba komanso anthu omwe ali ndi thupi lofooka chifukwa cha matenda.
Zingati kuphika
Nthawi yophika imadalira kukula kwa mankhwala ndi chofunika chokonzekera. Kwa mazira apakatikati, 3-4 mphindi yokwanira kuti mukhale wosasinthasintha, wosasinthasintha komanso 8 mphindi kuti muphike ophika. Zitsanzo zazikulu zimafunika kuphika kwa mphindi zisanu ndi zisanu ndi ziwiri ndi 12, motero. 
Tekeni yamakono yoyenera:
- Asanayambe kutentha, mankhwalawa ayenera kutsukidwa bwinobwino pamadzi ndi burashi.
- Kenako muyenera kuika mazira mu saucepan, kutsanulira madzi ozizira, kuvala sing'anga kutentha.
- Mchere wa mchere kuteteza ming'alu mu chipolopolo (1 tsp kwa 1 litre).
- Kuphika kwa mphindi zisanu ndi zisanu ndi ziwiri (12-12) malinga ndi momwe mukufunira kuphika.
- Pamapeto pake, ikani m'madzi ozizira kwa mphindi 3-5 kuti mukhale oyera bwino.
Tikukulangizani kuti muwerenge za chiwerengero, mtengo ndi ntchito ya nyama ndi chiwindi.
Kodi mungasankhe bwanji mukagula
Popeza mazira a ku Turkey ndi okwera mtengo komanso osowa, muyenera kusankha mosamala mankhwala kuti musagwiritse ntchito ndalama zowonongeka.
- Chipolopolocho chiyenera kukhala choyera, chopanda malonda, nthenga ndi zina zonyansa.
- Pa chipolopolo sayenera kusokoneza makina ndi zilema.
- Futa mankhwala - sikuyenera kukhala fungo lachilendo kapena losasangalatsa.
- Ndi pang'ono kugwedezeka, yolk sayenera kuphulika.
- Musanaphike, yang'anani mwatsopano. Kuti muchite izi, gwiritsani ntchito mankhwalawa: madzi atsopano, ndipo akale akhoza kuyandama pamwamba kapena pakati pa chotengera.
Ndikofunikira! Kumbukirani kuti kumapeto kwa autumn ndi kumayambiriro kapena pakati pa nyengo yozizira ndizosatheka kugula zamtengo wapatali, zatsopano zamtunduwu chifukwa cha kukolola kwa mbalame.
Momwe mungasungire
Chifukwa cha zowonongeka ndi zowonongeka za chipolopolo, mitengo ya ku Turkey ili ndi chinthu chimodzi - kutenga mwamsanga zofukiza za zinthu zina ndi zina. Choncho, nthawi yosungirako, kuyanjana ndi zinthu zina ndi zonunkhira (nsomba, citrus, zonunkhira ndi zonunkhira, mankhwala osuta, anyezi, etc.) sayenera kuloledwa. 
Ponena za kutsitsimutsa, zopangidwa zimagawidwa m'magulu akulu awiri:
- dietetic, zoterezi zimatchedwa ndi shelf moyo wa masiku khumi;
- zipinda zodyeramo. Zitha kusungidwa masiku osachepera 25-30.
Zakudya zatsamba ndizoyenera chakudya kwa masiku 12. Nthawi zonse, kutentha kusungirako sikuyenera kupitirira +7 ° C, chinyezi chiyenera kukhala cha 60-80%. Mukhoza kusunga zinthu mufiriji kapena m'chipinda chapansi. Ngati mutagwiritsidwa ntchito, mutakhala ndi yolks yolondola, akhoza kuikidwa mu mtsuko wa madzi ndikusungidwa m'firiji masiku 2-3.
Pezani momwe dzira likulemera komanso momwe mungayang'anire mazira atsopano panyumba (m'madzi).
Kuwonjezera masalimo moyo wa mankhwalawa ukhoza kukhala mutatha kukonza chipolopolo ndi parafini, mafuta a masamba kapena mafuta onunkhira. Zinthuzi zimatseketsa pores ndi kuteteza fungo kuti lisatuluke. Mu mawonekedwe awa, mankhwalawa amagwiritsidwa ntchito masiku 90. Komabe, chithandizocho chiyenera kuchitika pasanathe masiku atatu kuchokera pa nthawi yomangidwanso. 
Mukhozanso kusunga mankhwala mu saline. Mwachitsanzo, kusunga mazira khumi ndi awiri kumafuna madzi okwanira 1 litre, 1 tsp. mchere komanso 50 g of quicklime. Mu njirayi, mankhwala angathe kusungidwa kwa miyezi 4 mpaka 5 mu mphika wa enamel kapena galasi. Komabe, ziyenera kukumbukira kuti chipolopolo ndi njira iyi imakhala yochepa, ndipo kukoma kumakhala kosavuta.
Mukudziwa? Dzira la eggshell liri ndi chiwerengero chachikulu cha pores - kupitirira 7,500. Ndizofunika kuti mpweya wabwino ukhale ndi mpweya wabwino.
Kodi ndi ndani amene angawononge bwanji?
Sikoyenera kuti mugwiritse ntchito mankhwalawa ngati matendawa:
- kusokonezeka kwakukulu kwa chiwindi, impso, mtima;
- kuphwanya kwa mapuloteni kukumba;
- kusalana.
Ndiyeneranso kukumbukira kuti, ngakhale zakudya ndi zopindulitsa katundu, mankhwala sayenera kukhala okondweretsedwa ndi kulemera kwakukulu. Chifukwa cha zakudya zamtengo wapatali komanso zamtengo wapatali pa patsiku, zidzakhala zokwanira kuti phindu likhale lopangidwa ndi mankhwalawa. Monga tanenera poyamba, musanayambe kudya mazira, muyenera kusamba ndi kusamalidwa bwino kuti mutenge bwino ndi kuchepetsa chiopsezo cha salmonellosis. 
Ku America, mazira a nkhuku ankadya ndi mafuko ambiri a ku India. Masiku ano, mankhwalawa agwedezeka ndi mazira abwino kwambiri, opezeka komanso otsika nkhuku. Komabe, ndi mitengo ya Turkey yomwe ili yopindulitsa kwambiri thupi lathu. Ngati muli ndi mwayi kuyesa zokometsera izi, musazengereze kwa mphindi!
