Momwe mungapangire nyanja ya buckthorn kupanga: njira yothandizira ndi zithunzi

Sea buckthorn ndi imodzi mwa zomera zothandiza kwambiri ku Ulaya ndi Asia. Pa nthawi yomweyi, ubwino wake wosadalirika uyenera kukhala wokolola kwambiri: mu chaka chabwino, kufika pa makilogalamu 15 a zipatso akhoza kukolola ku mtengo umodzi, kapena kuposa! N'zoonekeratu kuti kudya zipatso zambiri, ziribe kanthu kokoma kwambiri, ndizovuta kwambiri. Mwamwayi, pali njira zambiri zotetezera zokolola chisanafike, pamene kufunika kwa mavitamini kumakhala kotsika kwambiri. Njira imodzi ndiyo kupanga compote. Ndipo zikhale zosavuta kwambiri kuposa zomwe zingamveke!

Madalitso a nyanja buckthorn

Ponena za ubwino wa nyanja buckthorn mukhoza kulemba mabuku onse. Ife timatchula chabe zina mwazopambana makhalidwe ake othandiza:

1. Berry amathandiza kwambiri mitsempha yotchedwa serotonin (yomwe imatchedwa "hormone ya chimwemwe").
2. Chifukwa cha zamoyo zomwe zimagwira ntchito, nyanja buckthorn imakhala ndi mabakiteriya, imathandiza kuchiza mabala, imachepetsa ululu.
3. Mtundu wa lalanje wa zipatso umasonyeza kupezeka kwa carotene, amphamvu antioxidant ndi immunomodulator.
4. Nyanja ya buckthorn imathandiza kwambiri kuti thupi liziyenda bwino, kumapangitsa kuti khungu ndi chiwindi zikhale bwino (timalimbikitsa amuna kuti agwiritse ntchito zomwe akuganiza kuti zikhale zovuta pa "chisokonezo m'mawa," zomwe zidzakuthandizani kulimbana ndi matenda a chiwindi).
5. Zipatso zimagwiritsidwa ntchito popanga mankhwala ochizira opaleshoni yapamwamba, ndipo mafuta a buckthorn ndi njira zotsimikiziridwa za kuphulika.
6. Beta-sitosterol, yomwe ili mu chipatso, imapanga mankhwala achilengedwe kuti athe kupewa matenda a atherosclerosis.
7. Ascorbic acid, yomwe imakhalanso yambiri m'nyanja ya buckthorn, ndi yofunika kuti chitetezo cha thupi chitetezeke ku matenda osiyanasiyana.
8. Zipatso za machiritso zimakhalanso ndi mankhwala ofewetsa ululu komanso choleretic, choncho amalimbikitsidwa kuti azigwiritsidwa ntchito monga mankhwala odziteteza.
9. Mavitamini a B ali opindulitsa kwa aliyense, koma ndikofunikira kwambiri kuti awaphatikize pa zakudya ndi nkhawa yaikulu (mwachitsanzo, ophunzira kapena ana a sukulu panthawi yoyezetsa). Amuna amafunikira zinthu izi kuwonjezera mphamvu.
10. Nyanja ya buckthorn imagwiritsidwa ntchito kwambiri mu cosmetology, makamaka, imadziwika kuti imakhala ndi zotsatira zodabwitsa pa kukula kwa tsitsi.

Ndikofunikira! Kuchiza moyenera ma matenda a tizilombo sikufuna kugwiritsa ntchito mankhwala, makamaka maantibayotiki. Chinthu chachikulu ndikupatsa wodwalayo madzi ambiri kuti atsimikizire njira yopuma thukuta ndi kuteteza thupi kuti lisatenthedwe. Ndi bwino kukhala ndi shuga wambiri mu zakumwa, zimapatsa thupi mphamvu zowonjezera kuti athetse matendawa. Mchere wa buckthorn wambiri umakhala wodzaza ndi mavitamini ndi zinthu zothandiza m'lingaliro limeneli ndi wothandizira kwambiri mankhwala opatsirana pogonana, makamaka ngati pali ana m'nyumba.

Kitchenware

Tidzakonzekera zonse zomwe mukufunikira:

• zitini ndi zids (kwa compote ndi zomveka kugwiritsira ntchito mapulogalamu 3, monga zakumwa zakumwa mofulumira, ndipo ndizosatheka kutseketsa mabuku ang'onoang'ono);

• seamer;
• mapeyala awiri akuya kuti njirayi ikhale yofanana (imodzi yokonzekera manyuchi, ina yotsitsa zikho ndi zivindi, ndi blanching sea buckthorn);
• colander;
• galasi ndi supuni ya tiyi ngati tiyi.

Ŵerenganiponso za njira zokolola nyanja ya buckthorn m'nyengo yozizira komanso phindu la madzi a buckthorn madzi.

Mndandanda wa zosakaniza

Kupanga compote mumasowa pang'ono:

• maluwa a buckthorn;
• shuga;
• citric acid;
• madzi

Palibe zowonongeka mozama mu Chinsinsichi. Ganizirani kuti mumaphika kuphika, ndipo musaphike zipatso zam'chitini. Ngakhale ndi zipatso zingapo mungathe kutseka zitini zingapo zakumwa zabwino kwambiri za vitamini!

Pre-kukonzekera zipatso

Kukolola bwino kotchedwa sea buckthorn compote kumafuna kugwirizana ndi chikhalidwe chimodzi: zipatsozo ziyenera kukhala zatsopano. Zomwe zilipo zowonjezera zomwe zili mkati mwawo zimasungidwa osati maola awiri mutatha kusonkhanitsa. Inde, ndi kovuta kwambiri kuti tikwaniritse zotsatira zotere pamoyo weniweni, koma tiyenera kuyesetsa kuwatsata.

Phunzirani momwe mungatenge mwamsanga zipatso za nyanja buckthorn.

Mitengo ya Sea-buckthorn ndi yaying'ono kwambiri, kotero kukonzekera kwawo kumaliseche kudzafuna nthawi yambiri. Mutatha kukolola, chipatsocho chiyenera kusankhidwa mosamala, kuchotsa nthambi zonse, dothi, masamba, komanso zipatso zovunda kapena zoonongeka (muyenera kudziwa makamaka zizindikiro za nkhungu pa zipatso).

Mukudziwa? Zambiri nkhungu nkhungu zimafa pamene kutentha kukukwera kufika +100 ° C. Ena amatha kulimbana ndi ulamuliro wotere kwa maola ambili, ndipo pali mitundu yotsalira yomwe imakhala yotalika pa +650 ° C.

The compote Chinsinsi chimene timapereka sichikutsimikizira imfa ya ngakhale zochepa mitundu ya bowa, chifukwa ntchito yathu ndi kusunga vitamini zakuthupi mu chipatso momwe zingathere ndipo, motero, kuchepetsa mankhwala awo kutentha. Nkhungu yomwe yalowa muchitetezo pakukonzekera imayamba kumangoyamba kukhalapo, kutulutsa zinthu zoopsa zomwe zimatchedwa mycotoxins (kuchokera ku Greek "μύκης" ndi bowa). Ndizoopsa kwambiri. Zoterezi siziyenera kudyedwa basi (osayesayesa kuzipulumutsa - palibe mankhwala omwe amachititsa kutentha kwa ma mycotoxins akuwononga), ndizofunika kuti musapitirize, chifukwa maanja omwe ali ndi poizoni omwe alowa m'malo opuma amatha kuvulaza kwambiri kuposa poizoni chakudya m'mimba.

Mitengo yowonjezera ingathe kutsukidwa bwino pansi pa madzi.

Mukudziwa? Monga mukudziwira, Grigory Rasputin amayesa poizoni mikate yodzaza ndi cyanide. Kwa zoopsya za opha anthu osayamika, "wokalamba woyera" anali wosasamala kwambiri ndi poizoni wakupha. Chinsinsi cha chozizwitsa ichi ndi chosavuta: keke yokoma inachepetsa zotsatira za poizoni, ndichifukwa chake poizoni sanabweretse zotsatira zomwe zatha.

Kuphika chophimba

1. Choyamba konzani mitsuko. Zakudya zowonjezera zokhala ndi mphamvu ya malita atatu ndi zabwino, kungokutsanulira ndi madzi otentha.
2. Blanch the sea buckthorn. Thirani zipatso mu colander ndikuzisiya kwa mphindi pang'ono m'madzi otentha.

3. Timapereka madzi kuchokera ku zipatso kuti tinyamuke ndikuwongolera mitsuko yokonzedwa bwino (ingodzaza chidebecho, koma zipatso zowonjezereka zilipo, olemera a compote adzakhala).

4. Ife timayika mtsuko uliwonse ½ tsp wa citric acid: gawoli limakhala gawo la kusunga.

5. Pangani pokha kukonzekera madzi. Onetsetsani shuga kwa madzi otentha pa mlingo wa 1 chikho pa madzi okwanira 1 litre. Wiritsani kwa mphindi 10. Pa katatu lita mtsuko adzafunika pafupifupi 2.5 malita a madzi.

6. Mu thanki wina wodwala wiritsani zofukiza, ayenera kukhala wosabala.
7. Mofulumira kutsanulira madzi mu mitsuko (madziwo ayenera kukhala pamtambo womwewo, pamene ukutsika pansi, mlingo udzachepa pang'ono).

8. Phimbani mabanki ali ndi zivindikiro ndi kupukuta.

9. Timatchera mitsuko yotentha ndikuphimba ndi thaulo kapena mpukutu mpaka utatha.

Mukhoza kuchepetsa zitini m'njira zambiri: nthunzi pa phula kapena ketulo, mu uvuni, mu microwave.

Kuphika mapulogalamu a video yophika nyanja ya buckthorn

Chimene chingakhale pamodzi ndi nyanja ya buckthorn compote

Mawu oti "kuphatikiza" sagwiritsidwa ntchito kwambiri kwa osakhala mowa, koma lingaliro lokha la kusakaniza mitundu yosiyanasiyana ya zipatso ndi zipatso kuti zikhale zokolola zopindulitsa ndizokondweretsa kwambiri.

Mukudziwa? "Mbalame yotchedwa Sea buckthorn imatchedwa mtengo chifukwa chakuti zipatso zake ndi zazifupi zimayambira nthambi zambiri. Chochititsa chidwi ndi mbiri ya dzina lachilatini la chimera - Hippopha.Ichokera m'mawu awiri achi Greek: "mavu" (kavalo) ndi "gawo" (luso). kuti dzina limeneli limabwerera ku nthawi ya nkhondo ya Alexander Wamkulu. Moyo wouma mtima komanso kugwira nawo nawo nkhondo zamagazi zinapangitsa kuti mahatchi a Agiriki ayambe kukhumudwa.Koma, wina atakhala ndi lingaliro la kukwera mahatchi ndi zipatso zokoma, nthambi ndipo amachoka pansi erevtsa kukula m'mphepete mwa mitsinje, nyama msanga anachira, ndi tsitsi lawo ndi Sheen wathanzi ndi luster.

Sea buckthorn imagwirizana bwino ndi zipatso za hawthorn, maapulo, dzungu komanso zosayembekezereka zimaphatikizapo zitsulo monga zukini ndi zukini.

Zipatso zazikuluzikulu zimadulidwa muzing'ono zazing'ono - kotero kuti zimakhala ngati kukula kwa zipatso za sea-buckthorn. Zipangizo zokonzedweratu zimayikidwa m'madzi otentha (mukhoza kuchepetsa nthawi, mofanana ndi kukula kwa zidutswa), ndiye kuti zimayikidwa mitsuko ndi zipatso ndipo zimadzazidwa ndi madzi monga maluso omwe ali pamwambapa.

Ŵerenganiponso za kukolola kwa hawthorn m'nyengo yozizira, maapulo, maungu (kuzizira, kusunga, madzi, uchi), zukini.

Ngati zukini zikuwonjezeredwa ku compote, madziwo akhoza kupangidwa pang'ono, koma ma apulo, kuchuluka kwa shuga, mmalo mwake, ayenera kuchepetsedwa.

Kumene kuli bwino kusungira zizindikiro

Zoonadi, ntchito yopitira kunyumba imakhala bwino m'chipinda chapansi pa nyumba, koma mumzinda wa nyumba mungathe kuchitanso. Zokwanira kupeza malo amdima ndi amdima ndi nthawi zonse kutentha. Mudziko lino, kupotoza kungathe kukhalabe mpaka masika.

Ndikofunikira! Chivindikiro chotupa ndi madzi otupa mumtsuko chimasonyeza kuti compote yawonongeka. Chogulitsa chimenechi sichiyenera kudya. Amisiri ena amalangizidwa kuti agwiritse ntchito zakumwazi kuti apange vinyo wokhazikika, koma sitikulimbikitsanso kuchita izi: yisiti ya "zakutchire" yomwe imasonkhanitsa mu bokosi lopaka mphamvu, imakhala yosiyana ndi bowa wolemekezeka, womwe umapatsa zakumwa zoledzeretsa pamtunda!

Sikofunika kusungira kusungira firiji, koma mukhoza kutumiza ku khonde lotsekedwa. Mafuta otentha kwambiri omwe amagwira ntchito ndi owopsa, chifukwa madzi omwe amapezeka mkati mwake amatha kuundana, motero, kamodzi kutentha, mabanki nthawi zina amapha. Koma ngakhale izi sizikuchitika, zomwe zili mu mtsuko mutatha kutaya makhalidwe awo onse: zipatso zimatayika umphumphu ndi kutsika. Kuchepetsa kutentha kwa -5 ° C kwa compote n'kofunika kwambiri.

Monga lamulo, kukolola kotulidwa m'chilimwe kuyenera kugwiritsidwa ntchito pa nyengo, kotero kupanga compotes kwa zaka zambiri kutsogolo ndizolakwika.

Tikukulangizani kuti muwerenge za kuphika compours wa yamatcheri, strawberries, apricots, plums, mapeyala, maapulo, dogwoods, mavwende.

Mwa njirayi, mantha okhudzana ndi mapulaneti osachepera a nyanja buckthorn amapanga chifukwa chakuti mafupa sachotsedwe ku zipatso zake amakopeka kwambiri.

Choyamba, prussic acid (amygdalin), ngakhale zili zoopsa, imapezeka mu mbewu za zomera monga amondi, maapulo, yamatcheri, apricots, plums, yamapichesi, koma mchere wa buckthorn suli mndandanda woopsawu.

Chachiwiri, kuti mukhale poizoni kwambiri, muyenera kudya mbewu zambiri ndi hydrocyanic acid (mwachitsanzo, mlingo woopsa wa amygdalin uli mu mbewu ziwiri za apulo, pamene mu apulo umodzi nthawi zambiri mulibe mbewu khumi ndi ziwiri). Ndipo potsirizira pake, chinthu chofunika kwambiri: prussic acid imafa chifukwa cha shuga. Kotero, mu compote okoma, ngakhale chitumbuwa, amygdalin sangakhale! M'mawu ake, ngati mwangozi mwapeza mtsuko wa zakale wa ba-buckthorn compote, omasuka kutsegula ndi kusangalala ndi zakumwa, kuonetsetsa kuti chivindikirocho chikukoka mkati mwa mtsuko ndipo madziwo ndi omveka bwino.

Malingaliro opanga nyanja buckthorn ku dacha: kubzala ndi kusamalira, mitundu yofala, kubereka, matenda ndi tizirombo.

Malangizo othandiza

Kuti apange mbaleyo ngakhale tastier, gwiritsani ntchito malangizo ena:

1. Ngati mulibe asidi a citric m'nyumba, mukhoza kuikapo mandimu kapena madzi a mandimu, koma izi sizingathetsedwe, monga compote ikhoza kuyimitsa.
2. Osayika aspirin musungidwe. Acetylsalicylic acid ali ndi zotsutsana kwambiri, m'mayiko ambiri ntchito yake imaletsedwa. Inde, simungathe kuona zizindikiro za poizoni ndi mankhwalawa, koma impso zanu, mmimba ndi matumbo zidzamva bwino. Kupindula kwa aspirin ngati kusungirako sikunatsimikizidwebe.
3. Mukatentha zitini, musazitsanulire madzi otentha nthawi yomweyo: galasi ikhoza kusokonekera. Choyamba, sambani chidebecho ndi madzi ofunda, kenaka tsitsani madzi mmenemo kutentha kwa 60-70 ° C, dikirani pang'onopang'ono, kanizani ndipo mutha kuthira madzi otentha.
4. Osasowa kuphika zipatso pamodzi ndi madzi: Pamene mumapereka chithandizo cha kutentha, zochepa zomwe zimakhala ndizo zimakhalabe.
5. Nthawi zina mungapeze maphikidwe ndi shuga wapamwamba mu madzi. Kuthamanga koteroko sikungathe "kuphulika", komatu kukoma kwa compote ndikumwa chakumwa, ndipo kumadonthoza ndi madzi mutatsegula chithako kumangokhala ngati kuchepetsa borsch ndi madzi! Koma ngati simukulimba mtima ndipo simungathe kuzimitsa, ndithudi, mukhoza kutsimikiza.
6. Musawope kuyesera: sikofunikira kuwonjezera zowonjezera zomwe zalembedwa pamwambapa kuti zikhalepo. Mukhoza kugwiritsa ntchito chipatso chilichonse chomwe chingatengeke, mwinamwake kukoma kwa mbale yomaliza kumakudabwitseni!

Nyanja ya buckthorn compote ndi mankhwala abwino kwambiri othana ndi kuzizira m'nyengo yozizira, koma si koyenera kumwa monga mankhwala. Ntchito yonse yopanga billet yoteroyo siidzatenga oposa ola limodzi, ndipo zotsatirazi zikhoza kusangalatsidwa m'nyengo yozizira!