Ziweto

Kodi pali kusiyana kotani pakati pa mkaka wa ng'ombe ndi mkaka wa mbuzi?

Anthu angagwiritse ntchito mkaka wopangidwa kuchokera ku zinyama zosiyanasiyana: ng'ombe, mbuzi, llamas, njuchi, ngamila, mahatchi, nkhosa.

Ambiri otchuka, ndithudi, ndi ng'ombe. Yachiwiri, ndi yaikulu, ndi mbuzi.

Komabe, izi sizimasonyeza kuti ndi yani yothandiza kwambiri thanzi.

Kodi mkaka wa mbuzi umasiyana ndi mkaka wa ng'ombe?

Zopangidwa kuchokera ku mitundu yosiyanasiyana ya nyama zimasiyanitsidwa ndi mafuta ake, ma lactose okhutira, ndi kupezeka kwa macro- ndi microelements. Koma mtundu wake ndi wofanana, ndipo zimadalira mafuta okhutira kusiyana ndi mtundu wa wopanga nyama. Kulawa ndi kununkhika kungakhale kosiyana.

Kulawa

Mkaka wa mbuzi uli ndi kukoma kokoma kwambiri. Chifukwa cha khalidweli, ndilofunikira pakupanga tchizi ndi mkaka. Zimakhulupirira kuti mankhwala omwe amachokera kwa iwo ali ndi kukoma kokoma ndipo amathandizidwa kwambiri ndi ana kusiyana ndi omwe amachokera ku ng'ombe.

Ndikofunikira! Kulawira mkaka wa mbuzi ukhoza kukhala chifukwa cha kukhalapo kwa mbuzi m'khola. Zilonda zake zimakhala ndi fungo lamphamvu kwambiri, zomwe zimafalitsidwa ku mbuzi ndi zomwe zimapanga. Ngati palibe mbuzi, fungo ili silikuchitika.

Ndi fungo

Fungo labwinobwino siliyenera kukhala lachilendo mkaka womwe umapezeka kuchokera ku nyama yoyera panthawi yomwe ikugwirana ndi malamulo a ukhondo. Koma iye, monga kulawa, amatha kuwoneka kuchokera ku zakudya zomwe ng'ombe kapena mbuzi zimadya. Mwachitsanzo, chowawa kapena adyo amapereka kukoma kowawa komanso fungo lapadera.

Kusiyana kwa Mthupi

Mankhwalawa ali ndi kusiyana kwakukulu. Mapuloteni ndi mafuta a mkaka wa mbuzi amathandizidwa kwambiri ndi thupi ndipo ali abwino kwambiri kwa chakudya cha mwana ndi chakudya. Ma lactose okhutira ndi ng'ombe ndi apamwamba, koma amawonjezeka kwambiri.

Magologololo

Mapuloteni ali ofanana mu mitundu yonse - 3%.

Phunzirani zambiri za mkaka wothandizira komanso wovulaza, ndi njira ziti zogwiritsira ntchito mkaka wamtundu wa ng'ombe, ndi zingati za mkaka zomwe zingapereke ng'ombe, chifukwa chiyani mkaka wochokera kwa ng'ombe umakonda kwambiri.

Pafupifupi, 100 ml ya madzi ali ndi 3.2 mg ya mapuloteni, omwe ali ndi:

  • 80% casein;
  • Albumin 20%

Malingana ndi momwe amino achipangizo amadziwira, ndizo zakudya zomanga thupi.

Mafuta

Muli mkaka wochuluka mkaka wa ng'ombe kusiyana ndi mkaka wa mbuzi, koma mafuta enieni amachokera pa mtundu wa ng'ombe. Mu mitundu ina, mafuta amafika 6%. Kawiri kawiri mankhwalawa amadziwika kuti ndi 3.4%, komanso mbuzi - 3.1%.

Mukudziwa? Mtundu wa chakudya, chikhalidwe cha thanzi, komanso nthawi ya tsiku zingakhudze mafuta - chakudya chamadzulo chimakhala champhamvu kuposa m'mawa.

Kuti mupeze mafuta omwe mulibe zipangizo zamtengo wapatali, ikani mkaka wa mkaka m'chipinda chofunda kwa maola 8. Mafuta amawotcha ndipo amawuka. Kuyeza makulidwe a wosanjikiza ndi wolamulira - 1 mm adzakhala pafupifupi ofanana ndi 1% mwa mafuta mu madzi.

Lactose

Lactose ndi shuga wamkaka wopangidwa ndi shuga ndi galactose. Mkaka wa ng'ombe ndi 4.7%, mu mkaka wa mbuzi - 4.1%.

Mbali ya lactose ndi yakuti thupi la munthu limapanga mavitamini apadera omwe amachititsa kuti ayambe kuyamwa. Ndili ndi zaka, sizimapangidwa, ndipo kusagwirizana kwa lactose kumagwirizanitsidwa ndi izi ndi anthu ena. Ndipo ana 6 peresenti kuchokera kubadwa amavutika ndi kusagwirizana kwa lactose.

Mavitamini

Mavitamini a mitundu yonseyi ndi ofanana, kupatulapo vitamini B ndi riboflavin, zomwe zimakhala zazikulu mbuzi.

Vitamini (g / pa 100 ml)MbuziNg'ombe
A (retinol)3921
gulu B6845
B2 (riboflavin)210159
C (acid ascorbic acid)22
D (calciferols)0,70,7
E (tocopherols)--

Mukudziwa? Kudyetsa mwana usiku ndi mkaka wa nyama kumathandiza kuti mwanayo azigona mwamtendere. Popeza kuti ma casinins omwe ali mu mankhwalawa amamangidwa kwa maola pafupifupi 6, thupi silikumva njala nthawi zonse.

Mchere

Kuchuluka kwa mchere mu mitundu yosiyanasiyana ya mkaka ndi chimodzimodzi. Zonsezi zatchula kuti alkaline anachita, zomwe zimathandiza kusintha kwa m'mimba ndi kapangidwe ka asidi odwala omwe ali ndi gastritis, aakulu cholecystitis ndi matenda ena a m'mimba.

Zamchere (%)MbuziNg'ombe
Calcium0,190,18
Phosphorus0,270,23
Potaziyamu1,41,3
Chloride0,150,1
Iron0,070,08
Mkuwa0,050,06

Mikangano yokondweretsa mkaka wa mbuzi

Kuwonjezera pa kuti mapuloteni okhala ndi ziwalo zina zimagwirizana ndi zosowa za thupi la munthu, mkaka wa mbuzi uli ndi ubwino wambiri poyerekeza ndi mkaka wa ng'ombe.

Pezani maola angapo a mkaka mbuzi angapange tsiku.

Yakhala yatsopano

Mkaka wa mbuzi uli ndi ntchito yambiri ya bactericidal. Ntchito ya bowa yomwe imayambitsa kuyesa imachepetsedwa mmenemo. Choncho, imakhala yaitali kuposa ng'ombe.

Osavuta kukumba

Mipira ya mafuta mumagulu amenewa ndi yaying'ono kuposa ng'ombe, zomwe zimapangitsa kuti izi zikhale zochepa. Iwo amawona zakudya zambiri ndipo amalangizidwa ndi odyetsa zakudya kwa omwe akufuna kulemera.

Kuli bwino kulekerera ndi asthmatics ndi matenda.

Thupi limalekerera mkaka wa mbuzi mosavuta. Ntchito ya bactericidal imakhala yophweka kumwera kwa anthu omwe akudwala matenda osiyanasiyana m'mimba. Mapuloteni ake sali ochepa kwambiri ndipo amalekerera ndi matenda.

Ndikofunikira! Amwino ochiritsira amalonda amalimbikitsa ngakhale mkaka wa mbuzi ngati mankhwala a asthma. Mungathe kumwa madziwo, kapena mukhoza kukonzekera mankhwala osiyanasiyana.

Chinsinsi: 2 makapu a oats oyeretsedwa amatsuka, kutsanuliridwa ndi 2 malita a madzi otentha ndi yophika, oyambitsa, pa moto wochepa kwa mphindi 60. Kenaka yikani theka la lita imodzi ya mkaka watsopano mkaka ndikuwiranso mphindi 30. Mu msuzi kusungunuka 1 supuni ya uchi. Kutentha, pafupifupi theka chikho 30 minutes musanadye. Mukhoza kudya mkaka uliwonse chifukwa uli wathanzi komanso wathanzi. Koma monga momwe mukuonera, mbuzi ili m'njira zambiri kuposa ng'ombe. Ndipo inu simungadandaule kuziyika pa tebulo - ngati kokha chifukwa chidzakupangitsani zakudya zanu mosiyana.