M'kalendala ya mwezi, magawo a mwezi amasonyezedwa, ndiko kuti, kusintha kosinthika kwake kunja, malingana ndi momwe dzuŵa limawala mbali za Satellite. Mwezi wamakina umatha masiku 29-30 ndipo umakhala ndi magawo anayi a mwezi omwe amakhudza anthu komanso njira zambiri pa dziko lapansi.
Zimakhulupirira kuti, mwa zina, zimakhudza kukoma ndi kukonzekera kwa nyengo yachisanu, makamaka - sauerkraut.
Zothandiza za sauerkraut
Kupindula kwa mankhwala omwe akufotokozedwa ndi chifukwa cha mankhwala ake olemera. Choyamba, zamasamba zamasamba ndi zamtengo wapatali komanso zapamwamba za ascorbic asidi. Pogwiritsira ntchito 200 g kabichi munthu angathe kupereka thupi lonse ndi zosowa za tsiku ndi tsiku. Komanso makateji odzaza ndi mavitamini ambiri: A, B1, B2, B4, B5, B6, B9, E, K, PP.
Mukudziwa? Malinga ndi zolemba zolemba, kwa nthaŵi yoyamba, anthu a ku Middle Kingdom anayamba kuphika sauerkraut. Zimadziwika kuti m'zaka za zana lachitatu. BC er iwo ankawaphimba mu vinyo wa mpunga ndi jekeseni mu zakudya za omanga omwe anamanga Nyumba Yaikulu ya China.
Mwa macronutrients mu mitu ya kabichi pali sodium yambiri - 150 g ili ndi mlingo wa tsiku ndi tsiku. Pakali pano ndi potaziyamu, calcium, magnesium, sulfure, phosphorous. Mafoloko odulidwa amatha kuthandizira kufunikira kwa thupi la munthu m'zinthu zotere monga chitsulo, manganese, mkuwa, selenium, fluorine, nthaka, komanso polyunsaturated mafuta acids - Omega-3 ndi Omega-6.
100 g ya ndiwo zamasamba ali ndi 1.8 g wa mapuloteni, 0,1 g ya mafuta, 3 g wa chakudya, 2 g wa zakudya zamagetsi ndi 89 g madzi. Malori - 23 kcal / 100g. 
Kuwonjezera pa kubwezeretsa thupi ndi mavitamini ndi mchere, mankhwala opangidwa ndi thovu amatha kupereka zotsatira zotsatirazi zotsatirazi:
- katemera;
- kuyeretsa;
- normalization ya ziwalo za m'mimba;
- chilakolako chowonjezeka;
- kupewa matenda a mtima;
- kuchotsa cholesterol ku magazi;
- chotsuka chombo;
- kuchotseratu kayendedwe kabwino ka m'mimba;
- kuchepetsa kulemera;
- zothandiza pa dongosolo la mitsempha.
Dzidziwitse nokha ndi kabichi salting molingana ndi kalendala ya mwezi.
Nchifukwa chiyani mchere kapena wowawasa kabichi pa kalendala ya mwezi?
Maseŵera amtunduwu amakhudza njira zambiri zomwe zimachitika osati pa mapulaneti okha, komanso thupi la munthu. Mwachitsanzo, kwa nthawi yayitali, alimi wamaluwa ndi olimi wamaluwa anazindikira kuti ngati mutabzala masamba, pakutsatira kalendala ya mwezi, mukhoza kupeza zipatso zabwino.
Ndipo a hostesses adanena kuti pa masiku ena a mweziwo, omwe amaonedwa kuti ndi abwino, sauerkraut amachokera makamaka chokoma ndi crispy. M'nthaŵi zomwe zimawoneka zosayenera kuphika nyengo yozizira, zimakhala zofewa komanso zosavuta.
Mukudziwa? Poyamba, makolo athu adatsogoleredwa ndi kalendala ya mwezi ndipo patangopita zaka zowerengeka, iwo anasintha ku dzuwa. Umboni wa izi umapezeka makalendala akalekale. Chimodzi mwa zakale kwambiri, zoganiziridwa, zopangidwa zaka 18,000 zapitazo. Anapezeka panthawi ya kufukula kwa malo a Achinsk Paleolithic (Russia masiku ano).
Malamulo osankha kabichi chifukwa cha pickling
Ngati mukusakaniza masambawo, ndiye kuti muyenera kudziwa kuti ndi chiyani chomwe chiyenera kusankhidwa kuti chikhale chokoma ndi chopatsa thanzi.
Nazi mfundo zingapo zosankha:
- Ndikoyenera kukana kugula mitundu yoyamba ndi masamba obiriwira. Iwo ali oyenera kokha kwa saladi.
- Mitu iyenera kukhala yochuluka ndi mapepala oyera pamwamba.
- Zipangizo za masamba zikhale zokoma komanso zokoma.
- Pamene kupanikizira mutu kumakhala kochepa kwambiri.
- Zokonda ziyenera kuperekedwa pakati pa nyengo ndi nyengo zachedwa, zipatso zomwe zili ndi shuga wambiri. Izi zikuphatikizapo: Ulemerero, Mphatso, Chi Belarusian, Menza, Kharkov Winter, Chaka Chabile, Geneva, Amager.
- Mukasankha nyemba zofesa kabichi, muyenera kumvetsera zomwe zili pa phukusi komanso kufotokozera zosiyanasiyana. Wopanga kawirikawiri amasonyeza ngati mtundu wa varietal uwu ndi woyenera kugwiritsidwa ntchito mu mchere wamchere kapena wofufuta.
- Ndi bwino kusankha mafoloko akuluakulu, olemera makilogalamu asanu - mutatha kutsuka padzakhala masamba ena omwe ali oyenerera kupesa.
- Kuwonekera kwa cabbages ayenera kukhala mwatsopano, popanda kuwonongeka, zizindikiro zowola, kuwonongeka, chisanu.
- Sikofunika kupeza mitundu ya chi Dutch ndi Chinese ndi hybrids.
Ndikofunikira! Kuti mankhwalawa abweretse phindu lokha, munthu wamkulu wathanzi akulimbikitsidwa kuti asadye zoposa 200 g sauerkraut patsiku.
Pamene kudula kabichi kwa pickling mu October?
Pali masiku abwino okolola kabichi. Zosonkhanitsidwa kuchokera kumtunda panthawiyi, zimatha nthawi yaitali, zili ndi mulingo wambiri wa madzi ndi zinthu zamtengo wapatali.
Malinga ndi kalendala ya mwezi, kabichi iyenera kutsukidwa m'masiku a mwezi ukukula, pamene nyenyezi ili m'magulu a Kansa, Pisces, Scorpio, yomwe ili: 1, 2, 10, 11, 29 October.
Masiku okondweretsa kabichi yosankha mu October 2019
Kvass kabichi imalimbikitsidwa masiku omwe mwezi uli pa kukula. Mu October, chiwerengerocho chimachokera ku 1 mpaka 13, kuyambira 29 mpaka 31. Ndi masiku ano kuthirira mphamvu kumachitika mwamphamvu kwambiri, kuphulika kwa mabakiteriya a lactic acid kumawonedwa, kuthirira kwachitika mufupikitsa, ndipo mankhwala omaliza adzasungidwa nthawi yayitali.
Zomera zapamera zimakhala zapamwamba kwambiri pa masiku omwe Mwezi uli m'magulu a nyenyezi, Aries, Taurus, ndi Capricorn. Malinga ndi kalendala ya mwezi, mwezi wa Oktoba, satana ya dziko lapansi ili muzizindikiro zotsatila pazinthu zotsatirazi: 5, 6, 12, 13. Mwa njirayi, akulimbikitsanso kutsegula zitsulo ndi kabichi pa masiku omwe Mwezi uli m'magulu a pamwamba.
Zimakhulupirira kuti masamba abwino kwambiri wowawasa amapitirira masiku otchedwa "amuna" - Lolemba, Lachiwiri ndi Lachinayi. Ngati mukutsatira malangizi onsewa, ndiye kuti masiku opambana kwambiri pa nyengo yokolola mu October adzakhala: 1, 3, 7, 8, 29, 31, pa mwezi.
M'masiku a mwezi wathunthu, ndizosayenera kupanga chotupitsa. Kukoma kwawo kumachepetsedwa, ndipo masamba a kabichi adzakhala olusa. Mu Oktoba, mwezi wonse ukuwonedwa pa 14th. Komanso, nthawi imene mwezi uli m'magulu a nyenyezi, khansa, mafinya amaonedwa ngati osavomerezeka ndi chotupitsa. Masamba amadzazidwa ndi nkhungu mofulumira ndipo sagwiritsidwa ntchito mosungirako ndi kumwa. Mu October, masiku osayenerera ndi 10, 11, 20, 21, 24, 25.
Ndikofunikira! Sauerkraut ikhoza kuphatikizidwa mu zakudya, osati anthu onse. Izi zimatsutsana ndi odwala omwe ali ndi mitsempha yambiri ya m'mimba, chiwombankhanza, matenda oopsa, mtima ndi impso, kuchuluka kwa acidity m'mimba, urolithiasis.Choncho, kuti kabichi akhale chokoma ndi crispy pambuyo pa nayonso mphamvu, tikulimbikitsidwa kuti tiphike masiku ena, ndikuwonetsanso masiku a zophikira ndi kalendala ya mwezi. Kuti muyambe kuyambira, muyenera kusankha tsiku la kukula kwa Mwezi, umene umagwa Lolemba, Lachiwiri kapena Lachinayi.
