Zipatsozi zimadziwika pozisungiramo zopindulitsa zawo zonse ndi kukoma kwa mawonekedwe owuma. Rosehip - njira yabwino kwambiri yokhala ndi mandimu watsopano m'nyengo yozizira chifukwa cha vitamini C. Ndipo kuchuluka kwa chinyezi mu chipatsochi kumateteza chipatsocho kuti chiwonongeke ndipo chidzakhala chitsimikizo cha kusungirako nthawi yaitali.
Pofuna kuumitsa zipatso za mbewuyi moyenera, nkofunikira kutsata malamulo ena osankha, kukonzekera rosehip ndi kuyanika mwamsanga. Pachifukwa ichi, muyenera kusankha zipangizo zoyenera zogwiritsa ntchito kunyumba, monga aerogrill, uvuni, ndi zipangizo zina.
Mau oyamba
Ambiri osocheretsa malo ochepa amakhala akudzifunsa ngati n'zotheka kuumitsa zinyama zakumwa za microwave ndi aerogrill, zomwe ophika odziwa bwino amatha kunena kuti izi n'zotheka, mwamsanga komanso moyenera. Mukamaonetsetsa kuti mukukonzekera, mungathe kukonzekera bwino kuyanika kuchokera m'chiuno mwako. Komabe, ngati muli mmodzi mwa iwo omwe akuvutika ndi funsoli: "Kodi mungatani kuti muumitse tizilombo toyambitsa matenda kuti tiwone bwino?", Ndiye tikufulumira kukukhumudwitsani. Mwatsoka Ma microwave pazinthu izi si abwinondi kuwononga mbewu zanu zokha.
Ngakhale mulibe zipangizo zina zamagetsi kupatulapo microwave, bwino kupewa njira yovutayi, ndikudalira njira zachikhalidwe. Mwachitsanzo, kawirikawiri kuyanika mu khonde kapena kumtunda.
Ndi mitundu iti yomwe youma?
Pafupifupi kusiyana kulikonse, kumakhala kokometsera kapena kotuluka. Momwemonso, mitundu yotsatira ikugwiritsidwa ntchito kuyanika: "Daursky", "Maysky" kapena "Spiny". Zipatso zomwe zimapezeka pafupi ndi misewu ndi midzi ndizosafunika. - Iwo ali ndi fumbi kwambiri ndi zinyalala zambiri.
Pakuti kuyanika kuli koyenerera kwambiri m'chiuno, chomwe chinasonkhanitsidwa pachimake cha kukula kwake. Chikhalidwe cha mbalume chinayamba kukolola, monga lamulo, kumayambiriro kwa autumn, yomwe imatha kudziwika ndi chimbudzi chofiira kwambiri. Yambani kuuma mchiuno ayenera mwamsanga mutatha kusonkhanitsa - mu nyengo yopanda madzi.
Malangizo ndi Gawo
Tinazindikira kuti kuyanika mchiuno mwa microweve sikungatheke, kutanthauza kuti tiyeni tipitirire ku funso la momwe tingayamire zipatso mu uvuni wa convection.
Kodi mungakonzekere bwanji?
Anangotenga zosoŵa zakutchire kuyang'anitsitsa mosamala zilonda ndi zolakwika zosiyanasiyana. Chotsani zitsamba zonse za maluwa, masamba ndi nthambi, komanso molimbika kusiya zipatso zovunda kapena zakuda. Zomwe zimakhala zobiriwira kapena zobiriwira siziyeneranso kudya. Kudumpha ndi malo a cholandirira akulangizidwa kuti akhalebe osagwirizana - mwinamwake kumakhala koopsya ndi kusowa kosafunikira kwa madzi panthawi yopuma.
Kenaka mukhoza kutsuka mankhwalawa pogwiritsa ntchito mapiritsi a madzi ndi colander ndipo muwalole kuti uume kawirikawiri pamapepala amapepala. Kuti muchite izi, tenga chipinda chamdima ndi mvula yochepa, kumene zipatso sizidzatulukira dzuwa.
Gawani zipatso mu mapewa ofanana pamene ali okonzeka kuchitapo kanthu. Kumbukirani: pamene zouma, masamba onse, zipatso ndi zipatso zimatayika kwambiri madzi osungira mkati, ndi kuchepa kukula kwake. Choncho, Kuchokera pa 1 kg ya roketi yokhwima, mukhoza kupanga pafupifupi 220-250 magalamu a zouma.
Chinthu chachikulu ndi kusaiwala kuti okonzeka kudya zipatso zouma zidzayenera kutsukidwa bwino musanayambe kumwa, ndikumwa tiyi kapena zolemba za mankhwala mu madzi otentha ndizowonjezera chithandizo cha kutentha. Momwemonso mudzateteza mavitamini onse ku ma germs.
Kodi mungatani kuti muume?
Monga lamulo, osati magalasi okha omwe amamangiriridwa ku ng'anjo yamoto, komanso mitsulo yapadera yazitsulo zomwe zouma sizidutsamo. Ndili pa gridi yotereyi kuti ndizopindulitsa kukonzekera zokonzekera zonsezi - mumodzi umodzi, kusiya malo ochepa pakati pa zipatso. Kotero iwo samamamatirana wina ndi mzake, ndipo ndi kuzungulira kwanthawizina iwo sangatenthe pansi.
Pa kuyanika kwa m'chiuno mu mvula musaiwale kuchoka pakati pa chivindikiro ndi kapangidwe ka chipangizochi. Zipatso zonse mukuphika zidzafuna kupeza mpweya watsopano komanso kuthekera kutulutsa chinyezi chochuluka.
Kodi ndi nthawi yochuluka yotani?
Kukonzekera kovunikira kwathunthu kumatheka pafupi maola pang'ono kenako. Zikatero, ngati mphukirayi imakhala yosakwanira komanso yowuma, ndipo pamwamba pa zipatsozo zimamatirira m'manja, ndiye kuti mphukira imatha kusiyidwa kwa mphindi 20-25. Ulamuliro wokhawokha wogwira ntchito ndi aerogril, kotero sungapitirire zipatso zake. Musamaumitse mchiuno kwa maola opitirira 4-5 - izo zidzatenthedwa ndikukhala osayenerera kwathunthu chakudya.
Ndiyeneranso kukumbukira za mtundu ndi mtundu wa zipatso - zizindikiro zazikulu ndi khungu lakuda zidzafuna nthawi yambiri. Zing'onozing'ono, zoonda-khungu - zidzauma ndi kuziuma mofulumira kwambiri.
Kusankha kwa machitidwe
Sakanizani kuti mugwiritsire ntchito chowotcha kuthamanga kwakukulukotero kuti madzi amatha kusuntha kuchokera m'chiuno, ndipo zipatso zonse zikanakhala mphepo yotentha.
Chimodzi mwa zinsinsi za kuuma mwamsanga ndi kotetezeka ndikumayambira kwake. Kuti muchite izi, mu chidebe chachikulu cha madzi otentha, koma osati otentha, zipatso zonse zimachoka kuti zilowerere kwa mphindi 18-25. Izi zikonzekera zipatso kuti zikhale zotentha kwambiri ndikusunga kukoma kokoma.
Kutentha
Ngati mumakhulupirira njira yanu ndipo mumakhulupirira kuti mphamvu ya uvuni yotsekemera ndi yamtunda kapena yowonjezera, ndiye kuti idzakhala yokwana 55-65 ° C. Ngati mukuwotcha kutentha, ndiye kuti zipatsozo zimangothamanga, ndipo pamapeto otentha, kuphika kumakhala kwa maola angapo, kutaya zakudya zomwe zimakhala ndi zakudya zambiri.
Njira yothetsera vuto ndikutentha pang'ono palimodzi ndi zipatso.Izi zidzakonza zokonzekera popanda kuvulaza m'chiuno. Mwinamwake, ndondomeko ikhoza kutenga maola 1-2, koma zotsatira zake zikhala zabwino.
Yang'anani kukonzekera
Kumapeto kwa nthawi yokhazikitsidwa, sankhani zipatso zingapo kuti muziyendera ndikuziyendera. Peel iyenera kukhala yowongoka, ndipo mtundu wa zinyama zakutchire udzakhala mdima wambiri ndi zingapo, koma zonsezi zidzakhalabe zakuya. Kukhudza, zipatsozo zimakhala zosasunthika, sizimaphwa, ndipo khungu louma silingathe ngati liphwasuka.
Mukawona kuti zipatsozo zimakhala zofewa, zimangokhalira kumangirirana pakati pawo, ndi "kumamatira" kwa zala, zikutanthauza kuti simunayang'anitse kuuluka kwa uvuni.
Simukusowa kulakwitsa katswiri wa zophikira, ndipo mwamsanga mutangotsala pang'ono kuphika, phukusi la rosehips muzitsulo ndi matumba. Siyani kuti muume mumdima ndi malo owuma mpaka ozizira.
Mukhoza kuyika pepala kapena zikopa za nsalu. Rosehip iyenera kukhala yozizira mpaka kutentha.kotero kuti musamatenge "thukuta" mu bokosi losindikizidwa. Choncho mumateteza nsomba zozizira zomwe zingathe kuwonongeka ndi kuwonongeka, kutambasula moyo wa alumali.
Maphikidwe
Malinga ndi cholinga chomwe zouma billet zimapangidwira, kudula rosiyo ndi njira yeniyeni yeniyeni, makamaka ngati zimakhala zazikulu ndi zofiira. Pokonzekera mapepala a apulo komanso mofulumira kuthira tiyi zipatso zonse ziyenera kudula bwinobwino pakati (kutalika). Ngati rosehip youma ndi yopindulitsa pa zokometsera ndi zakudya zina zokoma, mbewu kuchokera pachimake zimachotsedwa bwino bwino.
Kuphatikizidwa
Tikukhulupirira kuti mwapeza yankho la funsoli: "Kodi mungatani kuti muumitse mtedza wa microwave?". Mphuno zouma bwino zowonongeka bwino zimakuteteza iwe ndi banja lako chifukwa chosowa mavitamini ndi macronutrients ozizira m'nyengo yophukira ndi yozizira. Nthaŵi zambiri zipatso za Rosehip zimalangizidwa kuti zikhale ngati tiyi decoction, zonse zothandizira komanso zothandizira.
Ganizirani mosamala kusankha ndi kuyeretsa kwa zipatso musanamwe. Musagwiritse ntchito mapepala oika pangozi ndikuyesa kuuma zipatso mu microwave. Chida chogwira ntchito chikhoza kutsimikiziridwa kuti ndi aerogril. Pokhala ndi malamulo osavuta komanso kuyesa zipatso nthawi zonse, ngakhale woyang'anira minda kapena mzimayi amatha kuyanika bwino mchiuno, zomwe zidzasungidwa bwino kwa zaka zitatu.
