Kodi ndi bwino kupuma adyo, ndipo ndi matenda otani amene amachotsa mpweya woterewu?

Garlic sizodziwika zokhazokha zokometsetsa nyengo, komanso ndi mankhwala osangalatsa kwambiri. Zimathandizira kulimbana ndi matenda osiyanasiyana, ndipo ndi zabwino makamaka kwa matenda opuma.

Zikatero, chomeracho chimagwiritsidwa ntchito nthawi zambiri kukonzekera njira yothetsera kupweteka. Ndikofunika kwambiri, ndipo muzochitika ziti zomwe zingabweretse mavuto, ndani sayenera kuzigwiritsa ntchito - werengani. Mudzaphunziranso momwe mungachitire njira molondola komanso zomwe mungathe kuwonjezera pa adyo.

Kodi ndizothandiza?

Malingaliro a garlic amachititsa kuchira ku zinthu zoterezi:

• SARS, ORZ (ngati kutentha kuli kovuta).
• Sinusitis, rhinitis, frontitis, mtundu wa kuwala wa sinusitis (werengani za mankhwala a rhinitis ndi madontho ndi inhalations ndi adyo, werengani m'nkhani ino).
• Zotsatira za matenda opatsirana ndi chimfine.
• Mitundu yosiyanasiyana ya chifuwa (machiritso ambiri a chifuwa cha adyo angapezeke pano).
• Matenda a bronchopulmonary monga bronchitis, mphumu, chifuwa chofufumitsa (kupweteka kwa magazi kumathandiza kuchepetsa vutoli).

Palemba. Malingaliro a garlic ndi njira yabwino kwambiri yothandizira.

Zitha kugwiritsidwa ntchito pa nthawi ya matenda owonjezeka a nyengo komanso nthawi zina zotsutsana ndi matendawa kuti zisachitike. Komanso, njirayi ingalimbikitse chitetezo chaumunthu pamene chimachepa kwambiri - m'miyezi yoyambilira ndi yozizira.

Kukhalitsa ndikuti mafuta ofunikira omwe ali mu adyo, allicin, phytoncides ndi bioflavonoids amakhala ndi phindu pa ziwalo za kupuma, amawononga mabakiteriya, amalepheretsa kubereka, ndipo amathandiza kulimbikitsa chitetezo cha mthupi.

Werengani zambiri za ubwino wa adyo kwa chimfine pano.

Kuvulaza

• Ngati adyo yochuluka kwambiri mu njira yothetsera inhalation kapena ngati njirayi ikuchitika nthawi zambiri, kutentha pang'ono kwa kapepala ka kupuma kungapezeke.
• Muzirombo zina zomwe zimayambitsa mabakiteriya a tizilombo toyambitsa matenda, njira yothetsera yotentha ingakhale yopanda mphamvu, chifukwa adyo idzapha tizilombo toyambitsa matenda, ndipo nthunzi zambiri zimathandiza kuti abereke. Koma chodabwitsa choterocho ndi chosowa kwambiri.

Contraindications

• Mimba, makamaka mawu ake otsiriza (adyo ingathandize kuwonjezera ntchito ya uterine).
• Kuwonjezeka kwa chizoloŵezi chochita zolakwika.
• Kusasamvana kwa munthu aliyense pa adyo.

Ndikofunikira! Kutsekemera konse ndi kugwiritsa ntchito nthunzi yotentha kumatsutsana pokhapokha kutentha kwapamwamba.

Kodi mungachite bwanji?

Kutsekemera kumaphatikizidwa kupyolera mu mphuno ndi kupuma kudzera pakamwa. Nthawi zina, mukhoza kupuma ndi kuchita pakamwa. Zotsatira zabwino kwambiri za kutsekemera zimachitika panthawiyi musanagone.

Ngati kupuma kumachitika masiku angapo pamzere kapena kangapo kamodzi patsiku, yankho lawo liyenera kukhala lokonzeka nthawi zonse. Pakatha maola oposa awiri, atayima maola oposa awiri, amatha kutaya zinthu zina, koma amakhalanso owopsa chifukwa cha mankhwala omwe amachititsa kutulutsa mankhwala.

Kodi kuphatikiza adyo inhalation?

Ndi uta

Zosakaniza:

• Madzi - 1-1.2 malita.
• Anyezi - theka la mutu waukulu.
• Garlic - 4 cloves.

Kuphika:

1. Madzi kuti wiritsani.
2. Sakani anyezi ndi adyo, pezani mu gauze, finyani m'madzi okonzeka, kenaka kanizani thumba lachikopa pamalo omwewo.

Kuchita ndondomekoyi: onamitsani pamtsukoyo ndi njira yothetsera vutoli, kutseka maso anu mwamphamvu, khalani ndi mphuno ndi pakamwa panu. Pofuna kutsegula mpweya wotentha kwambiri komanso kusatulutsa nthunzi pachabe, akulimbikitsanso kuphimba mutu ndi chidebe ndi nsalu yakuda (mwachitsanzo, thaulo).

Pakani mpweya wa mpweya umayenera kukhala pafupi mphindi 15 - mpaka madzi ozizira. Pambuyo pa ndondomekoyi, muyenera kugona ndi kutenga blanketti.

Ndi soda

Zosakaniza:

• Madzi - 1 litre.
• Garlic - mano 5-6.
• Soda - 1 tsp.

Kuphika:

1. Garlic kabati lalikulu grater.
2. Thirani madzi okonzeka, bweretsani ku chithupsa, wiritsani kwa mphindi zisanu.
3. Chotsani kutentha, ozizira pang'ono, kuwonjezera pa madzi ndi kusungunula soda.

Kutsekemera kumawononga mphindi khumi ndi ziwiri mphambu khumi ndi zisanu ndi ziwiri, pambuyo poziziritsira zimatha kutentha ndi kubwereza.

Ndi chamomile

Zosakaniza:

• Madzi - 1-l.
• Zouma chamomile maluwa - 25-30 g.
• Garlic - 5 zubkov.

Kuphika:

1. Chamomile kuthira madzi otentha, tiyeni tiimirire mphindi 15-20.
2. Finely kuwaza adyo, kukulunga mu cheesecloth, kuziyika mu chifukwa kulowetsedwa.
3. Lolani pansi pa chivindikiro kwa mphindi zisanu.
4. Sungani yankho.
5. Ikani mpweya kwa mphindi 15.

Ndibwino kuti muzipuma mowa 2-3 patsiku.

Ndikumachotsa pini

Zosakaniza:

• Madzi - 1-1.2 malita.
• Chotsitsa cha coniferous - supuni 2-3 za madzi kapena 20 youma (mu briquettes).
• Garlic - 3-4 cloves.

Kuphika:

1. Wiritsani madzi.
2. Ngati chotsitsa cha coniferous mu madzi - kutsanulira ndalama zofunikira mumadzi otentha, ngati muli ouma - tsanulirani madzi otentha ndi kuwalola kuti ikhale ya mphindi zisanu.

Pangani mpweya wotentha kwa mphindi khumi ndi ziwiri mphindi khumi ndi ziwiri, mutatha kuzizira madzi, mupumire mpweya kwa mphindi 10. Njira imeneyi ndi yoyenera kuwonetsa poizoni.

Ndi menthol

Zosakaniza:

• Madzi - 1-1.5 malita.
• Garlic - mano 4-5.
• Menthol mu mawonekedwe a madzi - madontho 15-20.

Mitsempha yotchedwa menthol yomwe imachokera kumalo amatha kusinthidwa ndi masamba a timbewu - zouma kapena zatsopano. Mu mawonekedwe a nthaka, iwo amafunikira supuni zitatu. Njirayi ndi yoyenera kwa ana.

Kuphika:

1. Madzi kuti wiritsani.
2. Onjezerani kuchuluka kwa menthol kwa madzi otentha.
3. Dulani adyo pa golide grater, pepala mu magawo awiri a gauze, finyani madzi a menthol, ikani gauze ndi mankhwala ena onse.

Pumitsani njirayi kwa mphindi 15. Ndibwino kubwereza ndondomeko kawiri pa tsiku.

Ndi eukalyti

Zosakaniza:

• Madzi - 1 l.
• Garlic - mano 5-6.
• Eukalyti monga mafuta ofunikira - madontho 7-10, monga mowa tincture - masipuniketi awiri.

Kuphika:

1. M'madzi owotcha amachititsa mafuta a eucalypt kapena tincture ndi adyo akanadulidwa.
2. Siyani kuika pansi pa chivindikiro kwa mphindi zisanu ndi zisanu ndi ziwiri.

Kuchita mowa mwauchidakwa molingana ndi ndondomekoyi, 2-3 patsiku kwa chithandizo komanso kamodzi pa tsiku pofuna kupewa matenda.

Ndikofunikira! Ngati mwana kapena munthu wamkulu yemwe ali ndi matenda monga mphumu yowonongeka amatha kupyolera mu njira yothandizira, adyo yothetsera vutoli ayenera kuchepetsedwa - izi zidzakuthandizani kupewa zotsatira zoipa, monga kuyaka mumphepete mwa ndege kapena kupuma kovuta.

Mukhozanso kuyamwa pokhapokha pogwiritsira ntchito adyo - chifukwa ichi muyenera kuwonjezera ma clove 7-8 ophwanyika pamodzi ndi mankhusu mumadzi otentha, kumenyedwa pa moto wochepa kwa mphindi 4-5, ndiyeno mugwiritse ntchito molingana ndi ndondomekoyi.

Mankhusu a garlic akhoza kuwonjezeredwa ku inhalation madzi pamodzi ndi adyo - Lili ndi zinthu zambiri zothandiza zomwe zingakhale ndi zotsatira zabwino pa njira yopuma.

Ngakhale kuti adyo sichidziwika ndi mankhwala ovomerezeka ngati mankhwala, sizimaleka kukhala kwa anthu ambiri bajeti ndipo, makamaka chofunika, njira yachilengedwe yochiritsira. Kugwiritsidwa ntchito bwino kwa chomera ichi kuchiritsa mkati ndi kunja, kwawonetsa mphamvu zake ndipo wapindula kwambiri.