Gwiritsani ntchito mosamala: adyo pa gastritis

Anthu ambiri amadziŵa za ubwino wa adyo polimbana ndi chimfine ndi kuwonjezera chitetezo, komabe anthu kaŵirikaŵiri amaganiza za kuvulaza kwake. Pamwamba kwambiri, hydrogen sulfide, zomwe zimachitika mwachilengedwe zomwe zimachititsa kuti adyo, ikhale yopweteka ndipo ikhoza kuvulaza kwambiri thanzi. Kawirikawiri odwala ali ndi funso, kodi adyo amaloledwa pa nthawi ya gastritis?

Ndiponsotu, chithandizo cha kutukusira kwa mimba mucosa kumafuna kudya chakudya chapadera, chomwe chimaphatikizapo chakudya chimene chingasokoneze makoma okhudzidwawo. Koma ndiwo masamba omwe amagwiritsidwa ntchito kwambiri monga prophylaxis ya chimfine, kotero kupezeka kwake pamasewera a munthu ndikofunikira kwambiri.

Zotsatira za ndiwo zamasamba pamagulu opatsa munthu

Pamene mukudya adyo mu mawonekedwe ake, mavuto monga:

• Kutentha m'kamwa kapena m'mimba.
• Kutsekemera.
• Magetsi ndi bloating.
• Nsowa ndi kusanza.
• Fungo losasangalatsa la thupi.

Kuti mumve zambiri za adyo wakale omwe amaloledwa kudya ndi matenda omwe angadwalitse thanzi, onani nkhaniyi.

Kodi ndingadye matenda a m'mimba kapena ayi?

Garlic akhoza kuwonjezera mlingo wa hydrochloric acid mu chapamimba madziChoncho, kuti musamavulaze thupi, m'pofunika kuganizira mtundu wa matendawa.

Mu chikhululukiro

Ndi chikhululukiro chokhazikika, chochepa cha mankhwalacho chimaloledwa, kupatula ngati palibe chisonyezero cha matendawa. Koma sizingalimbikitsidwe kuti mudye yaiwisi adyo, ndi bwino kuwonjezera mano ake mu nyama kapena masamba, popeza matendawa akhoza kuwonjezeka ndipo zizindikiro zake zingawonekere. Pang'ono kwambiri, zimathandiza kuonetsetsa kuti mcherewo uli bwino mu thupi.

Ndi mawonekedwe osatha

Gastritis yambiri imaphatikizapo kutupa kwa chapamimba mucosa.. Popanda zizindikiro zoopsa za matendawa, kugwiritsidwa ntchito kwa adyo pang'ono kumaloledwa, koma osati mwangwiro.

Ndibwino kuwonjezerapo ngati zokometsera kuzipangizo zomwe mumakonda.

Odwala omwe ali ndi matenda osakanikirana ayenera kusamala ndi zotsatira za kudya kwambiri masambawa, monga:

• kusanza;
• chisokonezo;
• ululu wamimba.

Kuchokera pa mlingo wa acidity wa chapamimba madzi kumadalira kuthekera kudya adyo.

Ndi zomveka

Kudya kwambiri kapena ngakhale kudya kwachidziwitso kumawonetseredwa mu mtundu waukulu wa matendawa.. M'masiku oyambirira ndikofunika kuti mimba yotupa ikhale yotetezeka, izi zimathandizidwa kudya chakudya chopatsa nthunzi, phala (kuposa oatmeal) ndi zakudya zopanda zonunkhira.

Garlic makululuwa amawumitsa kwambiri mwa anthu.

Madzi ochuluka omwe amagwiritsidwa ntchito amathandizira kuchepetsa m'mimba ndikukhazikitsa mimba. Garlic imaletsedwa mwamphamvu mu chiwombankhanga chachikulu komanso kuwonjezereka kwa mawonekedwe ake osatha. Pamodzi ndi adyo, sizingavomerezedwe kudya zakudya zokazinga, kusuta, zokometsera ndi zokometsera.

Ngakhale atatha kupweteka kwakukulu, m'pofunika kumamatira zakudya zochepa kwa mwezi umodzi, pang'onopang'ono kuyambitsa mankhwala opangira zakudya.

Kodi mungadye bwanji ndi apamwamba ndi otsika acidity?

Zomwe zili ndi hydrochloric acid mu madzi a m'mimba zimayambitsa kugwiritsa ntchito mankhwalawa. Akatswiri samapereka chiopsezo kuti adye chiwopsezo ndi kudya adyo ndi kuchuluka kwa asidi, chifukwa makululusi ake amatha kuyambitsa kutentha m'mimba.

Komanso, kupweteketsa mtima kumayambitsa kukwiya ndi kuwonongeka kwa mucous nembanemba ya mimba ndi m'mimba. Nthawi zambiri, chilonda cha mmimba ndi duodenum chingakhale zotsatira. Kuwonjezera pa adyo, masamba omwe ali ndi mazira a coarse monga mpiru kapena radish sakulimbikitsidwa kudya.

Kuwonjezeka kwa acidity kumadalira zinthu monga:

• zakudya zopanda thanzi;
• Zakudya zowonjezereka ndi zokometsera;
• ntchito ya mabakiteriya Helicobacter pylori.

Ndi kuchepa kwa dothi la hydrochloric acid, pang'ono za adyo sizimaloledwa mu zakudya, koma ngati zizindikiro za matendawa zikuwonekera (mwachitsanzo, pamene pamakhala kutalika kwa m'mimba), ziyenera kuimitsidwa.

Musati muwonjezere nokha kuchuluka kwa chakudya chomwe mudya. Izi zingachititse kuti vutoli liwonjezeke komanso kuwonjezeka kwa zizindikiro za matendawa.

Kodi ndizofunika bwanji kuphika?

Yaiwisi ya adyo imakhala ndi mavitamini komanso katundu wambiri, ndipo ngakhale zimakhala zowawa m'mimba, zimatha kuchiritsa. Komabe, tizilombo toyambitsa matenda ndi bwino kuti tisagwiritse ntchito pangwiro. Ngati ziwonjezeredwa ku mbale zosiyanasiyana ndi kuphika (zoledzeredwa kapena zophika), zimatayika zambiri, kuphatikizapo zowonongeka.

Alangizi ophika amakhudza ntchito ya chiwindi, kuthandiza kuchotsa poizoni ndi slags (ngati mungathe kudya adyo ndi matenda a chiwindi, werengani apa). Zophika, zimathandiza kuchepetsa chimbudzi, zimathandizira kuchepetsa cholesterol komanso kulimbana ndi tizilombo toyambitsa matenda.

Zovuta zowonongeka

1. Ndi kulemera kwakukulu adyo sizothandiza, chifukwa zimapangitsa kuti chilakolako chikhale chokwanira.
2. Mu matenda a m'mimba, imakwiyitsa ndipo imayambitsa nthendayi.
3. Pofuna kudya, kugwiritsira ntchito mankhwalawa mobwerezabwereza kumawononga kuphwanya mankhwala.

Kodi ndiloledwa kuchita chiyani?

Ngati palibe zizindikiro za gastritis, chizoloŵezi chogwiritsa ntchito adyo ndi 1-2 cloves patsiku.

Ndibwino kuti mudye adyo mu mawonekedwe ophika.ndipo palibe chifukwa choposa chikhalidwe chololedwa.

Kotero, ife tinapeza ngati pali adyo mu gastritis. Zinaoneka kuti kuvulaza kungakhale kopambana kwambiri. Inde, nthawi zina mumafuna kusokoneza zakudya zoperewera zoperewera, koma simuyenera kuika moyo pachiswe. Ndi bwino kusiya masamba osakaniza kuti azisakaniza kudya, ndipo izi zidzachepetsa chiopsezo cha zizindikiro komanso kuwonongeka kwa thanzi.