Mbali za ntchito ya beet pa gastritis

Beetroot ndi masamba otsika mtengo komanso abwino. Anthu omwe akudwala matenda a gastritis, ayenera kutsatira zakudya zinazake, amafuna kudziwa za kuopsa kwa kugwiritsidwa ntchito kwa muzu umenewu. Nkhaniyi idzafotokoza momwe ntchito yogwiritsira ntchito beets ya mitundu yosiyanasiyana ya gastritis imagwiritsira ntchito. Beetroot ndi ndiwo zamasamba zathanzi komanso zowonjezera zomwe zili ndi zakudya zambiri.

Popanda iwo, ntchito yachibadwa ya thupi sizingatheke. Ndi chifukwa chake burak imagwiritsidwa ntchito monga chowonjezera kapena chigawo chachikulu mu mbale zosiyanasiyana. Musagwiritse ntchito pokhapokha pakhomopo, komanso ophika ochokera padziko lonse lapansi. Komabe, sizinthu zophweka ndi zowawa zokoma masamba, makamaka ngati gourmet ili ndi mavuto a thanzi. Mankhwalawa amagwiritsidwa ntchito pochiza matenda osiyanasiyana a m'mimba, koma ndikofunikira kudziwa ngati beet amagwiritsidwa ntchito pa gastritis.

Kodi ndingagwiritse ntchito ndi matenda a mmimba kapena ayi?

Taganizirani za momwe matendawa angadye masamba, ndipo pansi pake n'zosatheka.

Zotsatira zabwino za beets pachitidwe cha tsamba la m'mimba ndi izi:

• imachedwetsa chakudya chimbudzi;
• kumaletsa kutupa;
• Amachiza ndi kubwezeretsa, kubwezeretsanso malo okhudzidwawo, chifukwa cha kupezeka kwa vitamini U;
• kumalimbikitsa peristalsis chifukwa cha kukhalapo kwa msempha mu zolembedwa;
• imathandizanso thupi kuti likhale ndi ma microelements opindulitsa (sodium, chitsulo, ayodini, phosphorous), kumathandiza chitetezo cha mthupi.

Malamulo oyenera kutenga beets, malinga ndi kuchuluka kwa matendawa:

1. Mu chikhululukiro.

   Pa nthawiyi, ndi kotetezeka kuti mtundu uliwonse wa matenda udye masamba mu mawonekedwe owiritsa. Ngati ali ndi asidi otsika kwambiri, amaloledwa kuwonjezera mwatsopano masamba ku zakudya, koma ndizosayenera kuwonjezera zofukiza zonunkhira ku Chinsinsi.

2. Osatha.

   Mu chisawawa chachikulu chotchedwa acast gastritis, njuchi zapadera zimathandiza kuchepetsa ululu. Masamba amasiya kutupa njira. Zakudya zopanda phindu zingayambitse kusintha kwa matendawa mpaka gawo lomaliza.

3. Pakati panthawiyi.

   Panthawi imeneyi, muyenera kusiya kugwiritsa ntchito nyemba za beets, komanso kumwa madzi a beet kwa mtundu uliwonse wa matenda (kuti mudziwe zambiri za ubwino ndi zowawa za beetroot ndi juti ya karoti ndi momwe mungatengere, werengani apa). Amaloledwa kugwiritsa ntchito masamba pambuyo pa chithandizo cha kutentha.

Odwala omwe ali ndi gastritis ayenera kusamala kuti apeze mzu wa masamba m'milandu yotsatirayi:

• gawo lalikulu la matenda;
• kuwonjezera kwa zilonda ndi kutupa njira za m'mimba mucosa (ngati anthu angathe kudya beets ndi zilonda za m'mimba ndi zilonda za duodenal, werengani apa);
• Kutsekula m'mimba, pamene mizu ikukula mofulumira.

Kusiyanasiyana kwa ntchito ya ndiwo zamasamba ndi mkulu ndi otsika acidity

Kusiyana kwamagwiritsidwe ntchito ka beets ndi hyperacid ndi hypoacid gastritis ndi kusiyana kwa njira zothandizira muzu mbewu kuti ntchito yambiri mu zakudya.

Taganizirani mitundu yonse ya matendawa.:

1. Gastroenterologists amasonyeza mwakhama kuphatikizapo mizu ya masamba mu menyu a wodwala omwe ali otsika-acid secretion, chifukwa amachititsa kupanga chapamimba madzi.

   Ndikoyenera kusamala pamene mukudya masamba mumtundu wake wobiriwira, choncho, mu njira ya beet mbale, mizu mbewu akulimbikitsidwa kuti thermally kukonzedwa.
2. Ndi chitetezo chokwanira kwambiri, madokotala amachenjeza odwala kuti asamangodya masamba nthawi zambiri komanso amalandira mankhwala obiriwira. Popeza mndandanda wa odwalawa uyenera kukhala ndi mankhwala omwe ntchito yawo ikuwombera kupanga hydrochloric acid.

Kodi nkhani yophika?

Momwe njuchi zimaphika zimadalira ubwino kapena kuvulaza kwa anthu omwe akudwala matenda a gastritis. Ganizirani njira zomwe mungakonzekere mankhwalawa ndi zomwe zingatheke pa thupi.

Zophikidwa

Kutentha kotereku kumapangidwira zakudya zabwino ngati matenda ali ndi chitetezo chilichonse cha madzi a m'mimba. Zomera zophika zophika ndi zothandiza, zimathandiza chitetezo cha thupi.

Zachimake

Tilembera zomwe zimayambitsa zotsatira zake.:

• Mizu yolimba imakhala ndi zakudya zambiri zowonongeka.

  Pamene kukumba kungapweteke chapamimba mucosa. Malasila ngati "mapiritsi" omwe ali pamwamba penipeni, ndipo amachititsa ululu.

• Beet, splitting, secrete hydrochloric acid, zomwe zingasokoneze mazira. Zotsatira zake, zilonda zatsopano ndi kutentha kwa nthaka zimapangidwa, ndipo achikulire amatha kukula.

Mafinya obiriwira akhoza kusonkhanitsa zinthu zoopsa. Pofuna kuchepetsa chiopsezo cha poizoni, ndibwino kudula dera loopsa, lomwe liri pafupi ndi nsonga.

Yophika

Nyerere, zophikidwa ndi njira yophika, zimalimbikitsidwa kugwiritsa ntchito, pofuna kuthetsa kutupa, kuchepetsa ululu umene umayamba chifukwa cha kuchuluka kwa hyperacid gastritis ndi mkulu acidity. Idzapatsa nyonga ndikuthandiza thupi kulimbana ndi tizilombo toyambitsa matenda. Mbewu yophika imadziwika ndi kuti imapulumutsa zakudya zowonjezera..

Kuti muchite izi, muyenera kudziwa momwe mungayendetsere njira yophika:

1. Beets ayenera kutsukidwa bwino kuchokera pansi.
2. Dulani mizu, kusiya masentimita angapo pamwamba pa malo okula.
3. Ikani phula ndi kuwonjezera madzi kuti muphimbe masamba.
4. Madzi sawonjezera mchere, mukhoza kuwonjezera madontho ochepa a mandimu.
5. Wiritsani masamba ayenera kukhala pa peel, pamene akuphika, musadye.
6. Kuphika nthawi kumadalira kukula kwa muzu - kuyambira 20 mpaka 30 mphindi.
7. Pambuyo kuphika, tulutsani beets ndi kutsuka ndi madzi ozizira.

Ma beets ophika akhoza kudyedwa ndi mtundu uliwonse wa gastritis. Ndikofunika kusunga mwambo.

Zosamalidwa ndi Zosungidwa

Mu mtundu uliwonse wa matendawo, mwachigawocho sichikulimbikitsidwa kuphatikizapo chakudya chomwe chimakonzedwa ndi njira ya pickling kapena pickling. Makamaka maphikidwe pogwiritsa ntchito zonunkhira.

Msuzi wa Beet

Manyowa atsopano opangidwa kuchokera ku ndiwo zamasamba, zomwe zimakhala zochepa kwambiri, zimakhala zowawa kwambiri pamatope. Zikhoza kuledzera kwa anthu omwe amayamba matendawa ndi kuchepa kwa ma asidi.

Akatswiri amalimbikitsa kutsatira malamulo otsatirawa pogwiritsa ntchito madzi a beet a gastritis:

• Chifukwa cha marketgonnym zochita za mankhwalawa, mimba ndi yosavuta kudya chakudya ndi kuchepetsedwa.
• Simungamwe kumwa madzi pachimake cha matendawa.
• Zambirimbiri, mankhwalawa angachititse thupi kuchitapo kanthu: kunyoza, chizungulire, kufooka.
• Sungani timadziti tomwe tili ndi mavitamini ambiri komanso mankhwala othandizira, ndizosayenera kugwiritsa ntchito.
• Pamaso pa nitrates ndi zinthu zina zovulaza, ngati beets salikukula m'dera loyera, chiwonongeko cha madzi chikhoza kupitirira phindu.

Zovuta zowonongeka

Gastritis amachititsa kuwonongeka kwa mucosa.zomwe zimakhala zovuta kwambiri.

Zakudya zamphongo, zomwe zimaphatikizidwa ndi zakudya za wodwala ndi matenda a hyperacid gastritis, monga mankhwala okhala ndi mphamvu zowopsya, zingayambitse zizindikiro zosiyanasiyana zosafunika.

Matenda otsatirawa angapite kwa wodwala akamadya masamba obiriwira:

1. Kuvulala kwa mimba mkati mwacosa mwachinthu chowombera;
2. maonekedwe a edema a malo osungunuka;
3. kupweteka kwa khungu;
4. kumverera kwakukulu kwa kusokonezeka ndi chizungulire, kufooka.

Mbali za kudya

Odwala omwe ali ndi gastritis angagwiritse ntchito beets pamadyerero awo, koma ayenera kutsatira malamulo ogwiritsira ntchito (mlingo, mafupipafupi a chithandizo, mtundu wa chithandizo), ndipo pokhapokha anthu otero akhoza kuchepetsa ngozi zomwe zingatheke.

Mlingo

Mlingo woyenera wa kugwiritsa ntchito masamba kapena beet madzi ukhoza kulangiza dokotalaChoncho, mufunsane ndi katswiri musanayambe mankhwala a madzi kapena kulowa muzu mu zakudya.

Mungathe kudziwa ngati masamba angadye tsiku liri lonse, ndi chiani chomwe chimawopsyeza.

Kodi ndizotheka bwanji kudya?

Kuwoneka bwino kumakhala ndi katundu wothandiza, umayenera kuwonetsedwa mu zakudya za wodwala ndi matenda a m'mimba, makamaka masika (mukhoza kupeza mankhwala omwe ali ndi mizu yofiira, komanso ubwino ndi kuwononga ubweya wa thanzi la munthu).

Amaloledwa kuti muzule mizu m'mitundu yotsatirayi:

1. Wiritsani masamba mpaka kuchepa, peel, kabati. Mukhoza kuwonjezera masamba odulidwa (katsabola, parsley) monga zokometsera ku mbale, ndi mchere kuti mulawe.
2. Zamasamba zimachotsedwa ndi kugwiritsidwa ntchito monga chigawo cha casseroles.
3. Mukhoza kugwiritsa ntchito masamba a beet kuti muphike supu. Iyenera kutsukidwa bwino ndikudulidwa. Chomera ichi chili ndi mavitamini ambiri ndi zinthu zathanzi.
4. Mizu ya masamba imatha kuphikidwa mu uvuni. Kuchita izi, sambani masamba, atakulungidwa mu zojambulazo ndikuyika mu uvuni kwa mphindi 15-20, kutentha - 200 ° C. Zakuchi zophika zimagwiritsidwa ntchito mu saladi.
5. Mukhululukiro ndizotheka kudya beets yaiwisi, koma pa izi ziyenera kukonzedwa motere. Mbewu ziyenera kugawanika, kenako zigwiritseni kuzizira kwa maola angapo. Onjezani ku saladi, kusakaniza ndi masamba ena.
6. Kukonzekera kwa madzi a beet muyenera kumwa masamba okoma, ndi khungu lakuda, mtundu wowala bwino wa burgundy.

   Kudya madzi atsopano kumakhala kofunikira pokhapokha atachotsedwa pambali, chifukwa muli ndi poizoni omwe amatha kuwonongeka okha ndi kupeza mpweya wabwino.

7. Kuzaza mbale kuchokera ku beets oyenera masamba a mafuta (azitona, mpendadzuwa) ndi methane ndi mafuta ochepa. Musagwiritse ntchito zonunkhira. Iwo amangowonjezera kukwiya kwa chapamimba mucosa.
8. Sizowonjezereka kuphatikiza beets ndi mankhwala opangidwa ndi yisiti, zomwe zimayambitsa mphamvu yakuya, ndi madzi owawasa, ndi kvass.

Ndikhoza kudya kangati?

Kugwiritsa ntchito mobwerezabwereza kumadalira mthupi la wodwalayo.. Zakudya zazing'ono zophika ndi zophika zophika zimatha kudyedwa tsiku ndi tsiku, zochepa zokha ndi zofuna zawo. Koma simukuyenera kutengedwera, monga mbali zazikulu za beets zingayambitse m'mimba ndikupweteka m'mimba. Pa kukhululukidwa, odwala okhala ndi acidity ya chapamimba madzi angathe kudya 100 g wa zophika.

Choncho, gawo lokonzekera bwino la beet lidzawutsa mizimu, kupereka mphamvu yowonjezera, komanso chofunika kwambiri, zidzathandiza kuti munthu amene ali ndi gastritis ayambe kuchira.