Kukolola kotsekemera: momwe mungasungire, kodi n'zotheka kuzimitsa, momwe mankhwalawo adzakhalire ndi mavitamini ambiri?

Aliyense amafuna kudya nthawi zonse ndipo amatsimikiza kuti wakula popanda kugwiritsa ntchito mankhwala. M'nyengo yotentha n'zotheka, koma nyengo yozizira imasintha zina.

Koma chochita chiyani m'nyengo yozizira? Kodi mungachoke bwanji masamba m'nyengo yozizira kuti muzisunga zakudya ndi mavitamini? Pali njira zambiri zosungira basil, zomwe timalongosola mwatsatanetsatane m'nkhaniyi.

Tidzafotokozera njira zokolola zambiri zokolola masambawa kwa nthawi yaitali, komanso zimapereka ubwino ndi zovuta za aliyense wa iwo.

Kusungidwa kosungirako

Kwa ichi Ndikofunika kutsatira malamulo ochepa ophweka:

1. Njira yokometsera mitengo iyenera kuchitika kokha mvula, makamaka m'mawa, mame akangouma;
2. Kuti mukhale ndi kukoma kowoneka bwino, mumayenera kusonkhanitsa masamba kuchokera ku tchire omwe maluwawo sanaphuke;
3. nthambi zimadula mpweya wa masentimita 15 - ndi m'madera awa zimakula masamba othandiza komanso osakhwima;
4. kudulira kumachitidwa kawiri pa mwezi - njira iyi mukhoza kupeza masamba ang'onoang'ono ndikupanga chitsamba kufalikira.

Mitundu yabwino kwambiri yosungirako nthawi yaitali:

• Chosangalatsa;
• Choyera;
• Yerevan;
• Ararat.

Komabe, tiyenera kuzindikira kuti mitundu ina ya basil ingathe kusungirako nthawi yaitali, koma ndi kusamala mosamala njira yogwiritsira ntchito.

Zomera zosonkhanitsa zimafunikira:

1. Sambani pang'onopang'ono ndi madzi;
2. ikani mu colander mpaka madzi onse atsekedwa;
3. kenaka perekani masamba pa pepala kapena nsalu mu nsalu yoonda kwambiri mpaka yowuma.

Ngati pali masamba owuma, otsekedwa kapena otayika pa nthambi, muyenera kuwathetsa.

Kodi mungasunge bwanji mwatsopano?

Pali njira ziwiri.

• Yoyamba - mufiriji. Madyera okonzedwa amaikidwa m'thumba la pulasitiki, mwamphamvu kwambiri kutsekedwa ndi kuyika m'chipinda cha chipatso.

  Mu mawonekedwe awa, chomeracho chikhoza kusungidwa kwa sabata.

• Chachiwiri chili m'madzi kutentha. Ikani pansi mu chidebe ndi madzi. Mphamvu iyi ikhoza kuikidwa pamalo aliwonse abwino. Ndikofunika nthawi ndi nthawi kutsanulira masamba ndikutsanulira madzi otuluka mumadzi. Mofananamo zidzakhala zotheka kusunga masamba atsopano masiku atatu.

Zonsezi ndizopachiwiri ndipo zonsezi zimapindulitsa.

Kodi mungakonzekere bwanji nyengo yozizira?

Pakuti njira iliyonse yosungirako sitingagwiritse ntchito zida zitsulo, chifukwa masambawa amatha kukhudzana ndi pamwamba pa chidebecho muchitidwe cha okosijeni ndi chofunkha.

Pulasitiki siyenso yosungirako, chifukwa nthawi zambiri zotengerazo zimapangidwa kuchokera ku zipangizo zapamwamba, ndipo izi zingapangitse kukoma konse. Njira zabwino kwambiri ndizovala zamtengo wapatali kapena galasi..

Kodi n'zotheka kuzimitsa?

Tiyeni tione momwe tingamangirire chomera mufiriji wapadera kapena firiji.

1. Kukonzekera Basil kudula mu zidutswa zofunika.
2. Ikani masamba mu thumba kapena chidepala cha pulasitiki ndipo mutseke mwamphamvu kuti mpweya usadutse.
3. Zonsezi ziyike mufiriji, kumene mungasunge chomera chaka chonse.

Pankhani imeneyi, pafupifupi zakudya zonse zidzapulumutsidwa, ndipo mavitamini ochepa okha adzavutika.

Pali njira yachiwiri yozizira.

1. Kuti muchite izi, masamba ayenera kudulidwa mochepetseka ndikuyika muzitsulo zosungira madzi.
2. Mukangoyamwa mazira, amafunika kuchotsedwa mu nkhungu ndikuyika mu thumba la pulasitiki.
3. Mukhoza kusungirako cubes kwa nthawi yaitali - mpaka chaka.

Basil yotereyo imagwiritsidwa ntchito pophika mbale, makamaka mu supu, stews, roasts.

Timapereka kuwonera kanema za njira ina yozizira:

Kusaka

Pofuna kukolola motere, palibe malo apadera osungirako omwe amafunika.

1. Mapepala a Leaf kuti apatukane ndi zimayambira, kuwadula.
2. Pambuyo pake, masambawa ayenera kuikidwa pa pepala lopanda pepala ndipo amalowetsa m'chipinda chabwino.
3. Kawiri pa tsiku, chomeracho chiyenera kusakanikirana kuti chikhale cholemetsedwera. Kubweretsa masamba ku boma pamene ikuyamba kutha sikuli koyenera. Ingodikirani mpaka izo ziphwanyidwa mu zidutswa zazikulu.
4. Basil wokonzeka imayikidwa mu chidebe cha galasi, kutsekera mwamphamvu.

Mu mawonekedwe awa, zomera zimasungidwa kwa miyezi itatu. Basil wouma akhoza kuwonjezeredwa ku madzi ndi stews.

Pofuna kusunga zinthu zothandiza pa zokometsetsazi, muyenera kuziumitsa mumoto wapadera kapena uvuni.

Tikupereka kuti tiwone kanema yokhudza kuyanika kwa basil:

Sankhani

1. Ikani mchere mu chidebe kuti pansi zisakuwoneke.
2. Masamba akulekanitsidwa ndi zimayambira, mukhoza kuwadula, ndipo mukhoza kusiya.
3. Ikani chomeracho mu chomera chochepa kwambiri ndikuwaza ndi mchere kachiwiri. Choncho, zobiriwira zimayikidwa mpaka zitatha. Koma pambuyo pa zigawo khumi ndi ziwiri za basil m'pofunikira kuti muzisindikiza mosamala, koma kuti musawononge mapepala a masamba.
4. Mutangotaya chingwe chotsiriza, muyenera kuchiwaza ndi mchere wambiri.
5. Pambuyo pake, chidebe chomwe chili ndi masamba chiyenera kugwedezeka kotero kuti zonunkhira zilowe muzitsamba zonse ndikukhazikika tsamba lililonse.

Muyenera kuyika chidebe ndi chomera m'malo ozizira.. Mu mawonekedwe awa, amadyera akhoza kusungidwa kwa nthawi yaitali - pafupi miyezi isanu ndi umodzi. N'zotheka kugwiritsa ntchito chomera chotero komanso chatsopano mu mbale iliyonse malingana ndi zomwe amakonda. Ubwino wa njira iyi yosungirako ndikuti umakhalabe ndi ubwino wa basil.

Mu mafuta a azitona

1. Masamba a basil ayenera kuikidwa mu chidebe chilichonse ndi kuwaza mchere, gwedezani bwino.
2. Mafuta a azitona ayenera kutsanulidwa mu chidebe kuti aphimbe masamba onse.
3. Chotsitsa chimatsekeka. Mu mawonekedwe awa, basil idzapitirira kwa miyezi 3-4.

Timapereka kuwonera kanema za kukolola pansi ndi mafuta:

Kusungidwa

Vinyo wofiira amaonedwa kuti ndiwoteteza kwambiri.

1. Mu chidebe muyenera kutsanulira basil mu chikho cha kotala.
2. Kenaka 400 ml ya vinyo wofiira kapena woyera ayenera kutsanulidwa mu chidebe (kapena vinyo wofanana wa apulo cider viniga).

Chomeracho chiyenera kuyima kwa mwezi umodzi m'chipinda chozizira.

Simungagwiritse ntchito masamba okha, koma vinyo wosasa. Ndikwanira kukhetsa madzi ndi kuwonjezera pa saladi aliwonse monga kuvala.

Zinthu zochepa zomwe zimakhala zosakaniza zimasungidwa nthawi yosungirako.

Kukolola kwa Pesto

Kuti mupange msuziwu, mufunikira zosakaniza izi:

• basil (magawo 4);
• mafuta a maolivi (1 ora);
• mtedza wa pine (ora limodzi);
• Parmesan (0.5 h).

Zigawo zonsezi zimakhala pansi pamtunda wofiira kapena khofi, ndiye kusakaniza zonse bwino. Msuziwu amawasungira m'firiji kwa mwezi umodzi.

Ndi msuzi wochuluka wosungirako umapeza kulawa kowawa. Ndibwino kugwiritsa ntchito pesto monga kuwonjezera pa pasitala..

Tikukupatsani inu kuti muwone kanema momwe mungasungire pansi pa pesto:

Tincture

Vodka ikhoza kusunga mankhwalawo malinga ndi momwe mungathere.

1. Thirani masamba mu mtsuko wa galasi pafupi 1/5 mphamvu.
2. Ma masamba apamwamba amathira vodka, koma mpaka mapeto a mabanki.
3. Ikani tincture pamalo amdima tsiku limodzi.

Kuyambira tsopano Basil adzakhala wokonzeka kudya chaka chonse. Pambuyo pa maola 24, fungo la zomera lidzawonjezeka.

Tincture iyi ingagwiritsidwe ntchito ngakhale mu cocktails, ndipo mukhoza kutsanulira supuni ya supuni mu supu. Izi zimapatsa mbale zosangalatsa ndi zonunkhira.

Pamene nthendayi yamanjenje ingatengedwe ngati mankhwala a tincture supuni imodzi katatu patsiku. Kutalika kwa mankhwala otere sikuyenera kupitirira masiku asanu.

Ndi njira ziti zomwe zimatetezedwa ma vitamini ndi zakudya?

Zakudya zam'madzi ndi Mavitamini amasungidwa mochuluka mu njira zotsatirazi:

• kuzizira;
• kuyanika;
• salting

Muzinjira zina zosungirako, zinthu zothandiza zimatetezedwanso, koma kuchuluka kwawo kudzacheperapo kangapo. Tchati chachidule cha ubwino ndi kuipa kwa njira zonse zosungirako.

Basil ndi chomera chofala padziko lonse lapansi.. Amagwiritsidwa ntchito kukonzekera mbale zosiyanasiyana. Tsopano pali mwayi wambiri kuti mukhale ndi masamba pa tebulo lanu chaka chonse ndikudziwa motsimikiza kuti tchalitchichi chiri ndi phindu lake lonse.