Chomera chodabwitsa - Vilshsky katsabola. Zida za fennel zipatso ndi zothandiza zopempha ntchito

Zipatso za fennel ndi mbewu za chomera cha banja la Umbrella la Fennel. Anthu omwe amadziwika kuti dill ya pharmacy kapena Voloshsky. Fennel amaponya maambulera ndi maluwa achikasu. Pambuyo maluwa ndi mbewu za mbewu zikuwoneka m'malo mwa maluwa.

Nkhumba za Voloshsky katsabola zimakhala zofukiza, zimakhala ndi mafuta (mafuta akuthamanga). Ndi mtundu wofiira kapena imvi-wobiriwira. Kutali sikudutsa 10 mm, m'lifupi siposa 5 mm.

Kuphuka kwa mbewu sikovuta kudziwa: iwo ali olimba kwambiri. Ali ndi zonunkhira, zonunkhira bwino, zofanana ndi katsabola ndi anise.

Zothandiza ndi kuchiritsa katundu

1. Nthenda yambewu ya mankhwala odzola (pa 100 magalamu a mankhwala):
   • Zakudya - 52.3 g;
   • mafuta 14.9 g;
   • mapuloteni - 15.8 g;
   • madzi - 8.81 g;
   • chakudya cha fiber - 39.8 g;
   • phulusa - 8.22 g.
2. Mavitamini:
   • vitamini A - 7 mcg;
   • Vitamini B1 - 0.408 mg;
   • vitamini B2 - 0,353 mg;
   • Vitamini B6 - 0.47 mg;
   • vitamini C - 21 mg;
   • Vitamini PP - 6.05 mg.
3. Tsatirani zinthu:
   • calcium - 1196 mg;
   • potaziyamu - 1694 mg;
   • magnesiamu - 385 mg;
   • phosphorus - 487 mg;
   • sodium, 88 mg;
   • chitsulo - 18.54 mg;
   • zinki - 3.7 mg;
   • manganese - 6.533 mg;
   • mkuwa - 1057 mcg.
4. Mafuta amchere:
   • Omega-6 - 1.7 g;
   • omega-9 - 9.91 g;
   • saturated mafuta acid - 0,5 g.
5. Amino Acids:
   • leucine - 0.99 g;
   • isoleucine - 0,69 g;
   • arginine - 0,68 g;
   • lysine - 0,76 g;
   • valine - 0,92 g;
   • histidine - 0.33 g;
   • methionine - 0,3 g;
   • threonine - 0,6 g;
   • phylalalanine - 0,65 g;
   • tryptophan - 0.25 g

Mbewu ya kalori ya Voloshsky katsabola: 100 magalamu a mankhwalawa ali ndi 345 kcal. Fennel mbewu zimakhala ndi mafuta ochuluka - mpaka 6.5%.

Chithunzi

Chithunzichi chimasonyeza zomwe fennel ndi zipatso zake zimawoneka ngati:

Ntchito

Chikhalidwe chimagwiritsidwa ntchito pa mankhwala achikhalidwe. Fennel ndi ofunika kwambiri kwa akulu ndi ana.. Mitsempha yochokera ku zipatso za katsabola a Voloshsky amapereka ngakhale makanda ndi amayi omwe akuluma.

Pogwiritsira ntchito chipatso cha katsabola ka mankhwala:

• amathandiza kwambiri chithunzi cha dongosolo la manjenje;
• kumalimbitsa minofu ya mtima;
• zothandiza pa matenda a impso, chiwindi;
• Amayambitsa matenda opuma;
• ndi ARVI ndi chimfine;
• kumalimbikitsa kayendedwe ka msambo;
• kukonza lactation;
• kumathetsa colic makanda;
• ali ndi mphamvu yoipa;
• antispasmodic;
• choleretic effect;
• chosokoneza;
• bwino;
• ali ndi ziwalo zamagetsi.

Contraindications

Mbeu za Fennel zimatsutsana.:

• ndi khunyu;
• pamene akunyamula mwana;
• ndi kusagwirizana komweko kwa mankhwala (zovuta);
• anthu omwe ali ndi vuto lalikulu la mtima;
• pa matenda amphamvu amphamvu.

Maphikidwe ochokera ku mbewu za Volosh dill

Khungu

Chinsinsi: kuti supuni ya chipatso imagwiritsire ntchito theka la lita imodzi ya madzi ozizira. Bweretsani ku chithupsa, ndiye kuphika kwa mphindi 20 mpaka 30 pa moto wochepa. Msuzi ayenera utakhazikika ndi kusankhidwa. Mankhwalawa ndi okonzeka kugwiritsidwa ntchito: mukhoza kupanga lotions ndi compresses.

Ndikofunika kukumbukira kuti lotion iyi yasungidwa maola oposa 48.. Pakagwiritsidwe ntchito pamapeto a alumali moyo, khungu limatha kuonongeka, monga kugawidwa kwa acids kumawonekera.

Kuchulukitsa chitetezo

Teyi-tonic ku katsabola ka mankhwala imathandiza kuwonjezera mphamvu ndi kuteteza thupi.

Chinsinsi: pakupanga tiyi mumakhala 200 ml madzi otentha kuti muthe kutsanulira 20 g ya mbewu za fennel. Chakumwa chili wokonzeka kudya mu theka la ora.

Muyenera katatu maola 24. Tiyi yokonzekera ingagulidwe pa pharmacies.

Kuchokera ku cellulite

Kutenga nyemba za fennel kumachepetsa chilakolako, kumathyola mafuta mu magazi ndikupangitsa kuti thupi liwonongeke, zomwe zimapangitsa kuti munthu asatayike kwambiri.

Chinsinsi: Kuti mukonzekeretse yankho lanu, yiritsani 2 malita a madzi, onjezerani supuni 4 za mbeu za pharmacy fennel. Kenako chotsani kutentha ndi kuzizira zakumwa pansi pa chivindikiro chatsekedwa.

Imwani kapu imodzi patsiku (pang'onopang'ono mungathe kuchulukitsa kuchuluka kwa madzi okwanira kwa lita imodzi).

Kuchokera ku poizoni

Nkhumba za Fennel zimathandiza kuyeretsa thupi ndi kuthetsa poizoni.

Chinsinsi: supuni ya tiyi ya masamba opwanyika (osweka) imatsanulira chikho cha madzi otentha. Mukhoza kulongosola zigawo zina pazokha zanu. Monga kuwonjezera, masamba a basil, tsabola wakuda, uchi, etc. ndi oyenera. Analowetsamo tiyi kuyambira mphindi 10 mpaka 15. Zakumwa zimalimbikitsa kumwa kamodzi pa tsiku.

Kwa tsitsi

Kubwezeretsa tsitsi kumathandiza decoction wa fennel mbewu.

Chinsinsi: supuni ya mankhwala a katsabola ka mankhwala imathira madzi okwanira lita imodzi. Msuzi ayenera kulimbikira kwa mphindi 60. Pambuyo pa mavuto.

Ndikofunika kugwiritsa ntchito mankhwala oterewa pambuyo pa kutsuka kwa mutu ngati chovala.

Kupititsa patsogolo kapangidwe ka zakudya, kuchokera kumimba

Kulimbana ndi mavuto a chiwindi, mapasitiki ndi matumbo kumathandiza decoction.

Chinsinsi: Dulani 25 g ya mbewu za mankhwala fennel (kapena kugaya) ndi kutsanulira theka la lita imodzi ya madzi otentha. Potion cool kwa ora. Madziwo amagawidwa m'magawo 10 ofanana. Sungani mankhwala akulimbikitsidwa mufiriji. Tengani katatu patsiku.

Kufuna kudya

Chinsinsi: Sakanizani theka la supuni ya supuni ya chipatso cha fennel ndi ginger wothira ndi kutsanulira pa galasi la madzi otentha. Pofuna kukonza kukoma, mukhoza kuwonjezera uchi. Analowetsa zakumwa zoterezo mphindi zingapo. Imwani madzi asanayambe kapena nthawi ya chakudya.

Pochizira matenda opuma

Chinsinsi: 5 g zamtengo wapatali wamatsitsi a mankhwala amatsanulira ndi kapu ya madzi owiritsa ndi kuyika kwa mphindi 10-15. Matani a tiyi, onjezerani supuni ya uchi. Ndi bwino kugwiritsa ntchito makapu 2-5 a mankhwala patsiku.

Pofuna kutulutsa lactation

Chinsinsi: kutsanulira kapu ya madzi otentha 30 g wa mbewu za fennel. Msuzi unaphatikizapo ola limodzi. Muyenera kumwa mankhwala katatu patsiku musanadye.

Ndi cholecystitis

Chinsinsi: Thirani 15 g wa mbewu za Volosse zakudulidwa ndi kapu ya madzi otentha. Limbikitsani chotsitsa 60 minutes. Tengani kasanu pa tsiku kwa supuni 1-3.

Kuphika Kumagwiritsa Ntchito

Mafuta adapeza ntchito ku Chinese, Indian, Caucasian, Hungarian, Italy ndi zakudya zina zamdziko. Zipatso zikhoza kupezeka mu supu, mbale zazikulu, sauces, ndi nsomba ndi nyama, marinades, zotentha ndi ozizira, komanso mowa (tiyi).

Mbewu ya zokometsera-kukoma kokoma. Nthawi zambiri amagwiritsidwa ntchito monga zonunkhira (mbewu zonse, mwina mu mawonekedwe a ufa) kapena kukotcha poto.

Nyengo zimagwiritsidwa ntchito muzophika.: chifukwa cha puddings, cookies, maswiti ena. Ikani iwo kuti aziphika liqueurs.

Kodi mungapeze kuti chomeracho?

Malangizo momwe mungakulire

Mukhoza kukula chozizwitsa chobiriwira ndi mbewu komanso mmera. Kulowa m'munda kumachitika pakati pa masika - mwezi wa April.

Olima amaluwa amalimbikitsa kubzala fennel kutali ndi zomera zina: ngati muzuwo sungakhale ndi chinyezi chokwanira, iwo, mothandizidwa ndi mizu yayitali, ayamba kuwatenga kuchokera kwa oyandikana nawo mmunda.

Kukolola zipatso kumapeto kwa April - kuyamba kwa September. Nkhumba sizili zonunkhira. Poyamba, izo zimasonkhanitsidwa pakati, kenako zokolola zonse.

Kumene mungagule ndi momwe mungasankhire?

Mukhoza kugula fennel m'masitolo, mu pharmacy, olamulidwa pa intaneti. Zipatso zimakhala zobiriwira kapena zobiriwira. Ichi ndi chizindikiro cha kukonzanso kwawo. Ku Moscow, mtengo wa mbeu ya pharmacy ndi 447 p / kg, ku St. Petersburg - 435 p / kg.

Kodi mungasunge bwanji?

Zipatso zonse ziyenera kusungidwa pamalo ozizira kwa miyezi isanu ndi umodzi. Zowonongeka fennel mbewu zimasungidwa bwino m'firiji.

Zipatso za mankhwala a fennel ndi ndalama za golide zothandiza zomwe zilipo kwa aliyense. Mmerawo ukhoza kukula mwapadera kapena kulowa msika waulere. Musaiwale kusunga kuchuluka kwa kukonzekera msuzi kapena tiyi, kuyang'anira chitetezo cha mankhwala. Fennel - Wothandizira wanu wokhulupirika polimbana ndi matenda osiyanasiyana. Kuwonjezera kuwonjezera chokoma ku mbale zambiri.