Kusokoneza tsiku ndi zakudya, zachilengedwe zosafunikira, nkhawa ndi zinthu zina zambiri zimapangitsa kuti anthu ambiri azunzidwe ndi matenda a m'mimba, makamaka kuchokera ku chiwopsezo ndi cholecystitis. Ndipo amangokakamizidwa kutsatira chakudya chokwanira ndikusankha bwino zakudya.
M'nkhani ino, mudzaphunzira ngati odwala omwe ali ndi matendawa angathe kudya kabichi kapena ayi? Ndiponso ngati njira yokonzekera ndi mtundu wa kabichi mu matenda a gallbladder ndi kapangidwe.
Mankhwala amapangidwa
Pali mitundu yambiri ya masamba, ndipo mitundu iliyonse imakhala ndi maonekedwe a mankhwala.
Komanso kabichi ali ndi mavitamini ambiri.:
- ascorbic acid (vitamini C);
- mavitamini B1, B2;
- folic ndi nicotinic acid;
- vitamini H, K ndi tocopherols.
Kabichi imakhala ndi mavitamini ambirimbiri, salt a sodium, potaziyamu, calcium, magnesium ndi chitsulo. Lili ndi zinthu zamtengo wapatali za amino acid. Zopangidwe zotere, komanso bajeti, kupezeka ndi kosavuta kukonza, kupanga kabichi chinthu chofunika kwambiri cha zakudya.
Kodi ndilololedwa kugwiritsa ntchito?
Ganizirani ngati mungathe kudya kabichi nthawi iliyonse.
Ndi cholecystitis
Ndikoyenera kusiya kabichi woyera mwa mtundu uliwonse: mwatsopano, wofufumitsa, wowonjezera. Kugwiritsiridwa ntchito kwa mitundu ina kungatheke pokhapokha pokhapokha panthawi ya kukhululukidwa, chifukwa zinthu zomwe zili mu masamba zimakhala ndi zotsatira zolakwika pa kusinthana kwa bile.
Pancreatitis
Mafinya kapena sauerkraut amakhudza kwambiri makoswe, makamaka pa nthawi yovuta kwambiri ya chiwopsezo. Zotsatirazi zimayambitsidwa ndi zotsatira zovulaza paziphuphu ndi mafuta ofunikira.
Zosiyanasiyana
Kenaka, timalingalira mwatsatanetsatane momwe mungagwiritsire ntchito kabichi zosiyanasiyana ngati mukudwala chifuwa kapena cholecystitis.
Wokongola
Lili ndi mitsempha yowonjezereka kuposa mitsempha yoyera, kotero sizotsutsana ndi matendawa. Ndi bwino kugwiritsa ntchito kolifulawa mu mawonekedwe otentha kapena owiritsakuti kuchepetsani katundu pamapangidwe.
Brussels
Zomera za Brussels zimathandiza kwambiri pamphuno ndi m'mimba mucosa ndipo zimalimbikitsa ziphuphu zosokoneza za m'mimba. Chifukwa cha izi, mutha kuchigwiritsa ntchito moyenera.
Broccoli
Broccoli ndi masamba othandiza kwambiri, omwe amathandiza kwambiri pamphuno ndi ndulu.
Ndikofunikira! Broccoli iyenera kuyendetsedwa kapena yophika musanamwe.
Beijing
Kabichi kabichi ali ndi zakudya zambiri zosawerengekaChoncho, sizingavomerezedwe kuigwiritsa ntchito ngati matenda a m'mimba, makamaka pa zovuta.
Kodi nkhani yophika?
Njira yophika kabichi ndi yofunika kwambiri pankhaniyi. Chimodzi mwazofala kwambiri m'dziko lathu ndi nayonso mphamvu. Komabe, chifukwa cha matenda aliwonse a kapangidwe ndi matenda alionse (aakulu kapena aakulu), kugwiritsa ntchito mbale imeneyi sikuletsedwa pa zifukwa zambiri.
Tilembera zifukwa zomwe zimatheka kuti masamba asakanike ndi zowawa.:
- Zomwe zimayambitsa zimapweteketsa chiwindi cha m'mimba ndi m'matumbo.
- Kuchulukitsa motility kwa kapangidwe ka zakudya kumakhudza kwambiri kutsekemera kwa bile.
- Mankhwala ambiri amachititsa kuti madzi asungunuke komanso kutupa. Kutupa kwa minofu yopanda phokoso kumawonjezera kupweteka ndi kutupa.
Njira yowonjezera yophika kabichi ndi mphodza. Mukhoza kuwonjezera masamba ena, monga kaloti.
Chenjerani! Pophika musawonjezere anyezi, adyo, zokometsera zokometsera ndi zonunkhira zonse, pamene zimapangitsa kuti zakudya za m'mimba zisamalire.
Mwa tsatanetsatane za katundu wa kabichi momwe matenda ayenera kupeŵa ntchito yake, werengani pano.
Kodi maganizowa ndi ofunika?
Mtundu wa kabichi ndi wofunika kwambiri. Mitundu, ziphuphu za Brussels ndi broccoli zimaloledwa kuti zigwiritsidwe ntchito panthawi yamakhululukidwe. Ma White ndi Beijing sakuvomerezeka kuti agwiritsidwe ntchito chifukwa cha zakumwa zam'madzi komanso zinthu zosafunikira.
Chinsinsi
Ngati simukufuna kusiya kabichi yoyera, ndi bwino kugwiritsa ntchito kabichi. Kukonzekera:
Tengani mutu wawung'ono (1-1.5 makilogalamu), kuwaza zitsamba.- Dulani mafuta obirira kwambiri ndi mafuta a mpendadzuwa.
- Sungani kabichi mu poto, mwachangu pang'ono mpaka mutachepa.
- Pambuyo pake, onjezerani supuni 1-2 ya phwetekere, onjezerani madzi ndi simmer pa sing'anga kutentha mpaka kuphika.
- Onetsani mchere kuti mulawe.
Tengani mutu wawung'ono (1-1.5 makilogalamu), kuwaza zitsamba.Zakudya zilizonse, kuphatikizapo kabichi, ndi matenda otukuka kwambiri ndi cholecystitis ayenera kulowa mndandanda m'magawo ang'onoang'ono.. Pamene matenda oopsa ayenera kudya sayenera kudya masamba mumtundu uliwonse. Mutatha kudya kabichi, mwayang'anitsitsa matenda anu komanso poyang'ana matenda oyamba, funsani dokotala.
