Kodi n'zotheka kudya kabichi pa nthawi ya gastritis ndipo ndi yotani?

Kabichi ndi masamba otchuka kwambiri. Kuphatikizapo kuti lili ndi mavitamini ambiri ndi kufufuza zinthu, zimakhalanso zosavuta kukonzekera. Amagwiritsidwa ntchito pafupi ndi zakudya zonse za dziko lapansi. Zimakhulupirira kuti ngati pali mavuto alionse ndi tsamba la m'mimba, muyenera kupewa kudya kabichi.

Kodi ndi zoona kapena ayi? Kuvulaza kapena kupindula kudzabweretsa thupi chakudya chotero? Ndi mtundu wanji wa kabichi kuchokera ku mitundu mitundu ndi mitundu yomwe mungasankhe pa nthawi ya gastritis, kuphika, kuti musamavulaze thupi ndi kusawonjezera matendawa? Pezani mayankho m'nkhaniyi. Komanso maphikidwe kwa anthu omwe ali ndi mkulu komanso otsika m'mimba.

Kodi ndingadye masamba awa?

Kabichi ikhoza kuphatikizidwa mu zakudya za matenda monga gastritis. Koma m'pofunika kusamala kuti tisamavulaze. Mfundo zomwe ziyenera kutsogolera zokonzekera menyu:

• Ndi hyperacid gastritis - kuchotsani ku menyu ya mtundu wa kabichi, yomwe imalimbikitsa kumasulidwa kwa hydrochloric acid ndikupangitsa kutupa kwa m'mimba.

  Ndikofunikira! Ndi hyperacid gastritis tsiku lililonse kudya kabichi ndi osafunika.

• Ndi anacid (hypoacid) gastritis - Phatikizani pa menyu ya kabichi ya mitunduyo ndikukonza njira zomwe zingakuthandizeni kuchepetsa chimbudzi.

• Pamene gastritis ndi mkulu acidity:
  1. N'kosaloledwa kugwiritsa ntchito kabichi woyera ndi ku Brussels. Amaloledwa kupanga madzi kuchokera kwa iwo, chifukwa cha katundu wake wapadera kuti athetsere mavuto omwe amabwera chifukwa cha gastritis ndi mkulu wa acidity.

  2. Kabichi ali ndi citric acid, fiber, yomwe ingakhumudwitse mimba, kotero kulandira kwake kuli kosafunika kwambiri.

  3. Ndibwino kuti muyambe kusamala. Mtundu ungagwiritsidwe ntchito pokhapokha chithandizo cha kutentha.

• Kwa gastritis ndi otsika acidity:
  1. White kabichi ndi mbale yabwino kwambiri pakudya, koma iyenera kugwiritsidwa ntchito pokhapokha mutatha kumwa mankhwala. Madzi othandiza kwambiri.

  2. Nyanja yakale imakhala ndi machiritso chifukwa cha kuchuluka kwa asidi m'mimba. Koma panthawi yovuta, tikulimbikitsidwa kuti tipewe mndandanda, kapena kuti tipewe.
  3. Kolifulawa ali ndi fiber, monga kabichi woyera, koma mocheperapo. Nsomba, yophika kapena yophika.

  4. Brussels ndi Beijing kabichi nawonso ali pa menyu.

Zothandiza kwambiri ndi zofunika kwa mtundu uliwonse wa gastritis kabichi madzi:

• amachitira kutupa;

• amachita ngati sorbent;

• ili ndi katundu wa astringent;

• kumachepetsa kupweteka, kumachepetsa kupweteka kwa mtima ndi kunyoza;

• amachiza mabala;

• zabwino poletsa matenda.

Tsatanetsatane wa matenda omwe sayenera kudya Peking ndi woyera kabichi, ndipo mmalo mwake, ntchito yake ikulimbikitsidwa, werengani m'nkhani ino.

Kodi ndi mbali yanji yomwe ingasokoneze thanzi la m'mimba?

Mu kabichi, ngati mukuyendetsa mankhwala, mukhoza kuzindikira zinthu zomwe zimayambitsa kupatsa madzi m'mimba mwa glands omwe ali chapamimba mucosa. Kamodzi m'mimba ndi chimfine chakuda, masambawa amachititsa kuti phokoso likhale lopweteka kwambiri. Mvula yaikulu, sangathe kukumba ndikumangirira ululu. Mimba yowonongeka, njirayi siigwira ntchito.

Kodi nkhani yophika?

Pamene chapamimba matenda kabichi ndi bwino kugwiritsa ntchito, pogwiritsa ntchito njira zothandizira: stew, otentha, steaming, kuphika mu uvuni. Kutenga kabichi kabichi pa gastritis ndi zosayenera kwambiri.

Tilembera malamulo oyambirira ogwiritsira ntchito kabichi ponena kuti "musamavulaze":

1. Musatenge pamimba yopanda kanthu.

2. Pewani kabichi yoyera yaiwisi. Zimatsutsana kwambiri.

3. Dulani masamba bwino ndi grater kapena blender.

4. Ndi hyperacid gastritis kawirikawiri amadya.

5. Kuti mukhale ovuta, tengani, malingana ndi zakudya zamaphikidwe, madzi a kabichi. Zidzathandiza kuthetsa kutupa.

Ndi hyperacid gastritis sauerkraut amaloledwa kokha ndi kukhululukidwa, ndiyeno, mosamala kwambiri. Pamene anacid gastritis masamba mu thovu:

• zabwino monga prophylactic;

• kulimbikitsa komanso kulimbikitsa chitetezo chokwanira, monga vitamini C;

• kumathetsa kutupa kwa epithelium m'mimba;

• chimayambitsa m'mimba ya microflora;

• kumalimbikitsa chilakolako;

• amalimbikitsa kutulutsa madzi a m'mimba.

Mbali ya stewed kabichi phwando:

• Ngati simukufuna kuti msuzi wa mimba ukhale wovuta kwambiri, musawonongeko masamba ophika. Izi ndizoopsa.

• Koma, pamene kupweteka kukudutsa, mbale ndi steaming kabichi idzakhala yothandiza kwambiri, imathandizira kupewa kupewa matenda.

• Ndi kuchepetsa kutsekemera kwa geni, ichi chophika kabichi mbale ndi mankhwala ochiritsa.

Zotsatira za ubweya wa kabichi zimachokera ku katundu wake:

1. Lili ndi mavitamini opindulitsa PP ndi B2, omwe amachititsa kuti chikhalidwe cha mucous membranes chikhale bwino komanso chimachepetsa mitsempha ya magazi.

2. Amakopa kutupa ndi kuchepetsa ululu.

3. Kuthamangitsa minofu kusinthika.

4. Kuwonjezera ntchito ya dongosolo lonse lakumagazi.

5. Silingalole kuti ndikhale ndi njala ngakhale chakudya chokhwima, pamene sichimayambitsa vuto ndi chimbudzi.

Zotsatira za ntchito zosiyanasiyana mu matendawa

Mtheradi

Tiyeni tione mwatsatanetsatane zomwe zidzachitike mukamadya kabichi yoyera:

1. Kutulutsidwa kwa zochuluka za chapamimba madzi.

2. Kukulumikiza mbali zatsopano za epithelium ndi njira yotupa.

3. Kulimbitsa mphamvu.

4. Kusakaniza ndi osauka-khalidwe lakumbudzi. Ndipo, monga zotsatira: kunyoza, kupweteka kwa mtima, kumenyedwa, kusokonezeka, kusokonezeka.

Koma chimayembekezera chiyani wodwalayo akamadya kabichi zotsatirazi:

• Nyanja Zidzakhala kudumpha m'mimba mwa asidi, ndipo zidzakhalanso m'mimba, zomwe zimadzetsa mkwiyo komanso kupweteka mucosa.

• Brussels. Zimayambitsanso kumasulidwa kwa mimba yam'mimba, ndipo izi zimadzetsa kutupa.

• Beijing Zidzakhala zokhumudwitsa kwambiri m'ziwalo za mkati.

Anacid

N'kosafunika kutenga kabichi woyera ndi matendawa. Apo ayi, mavuto sangapewe. Wodwala angakhale ndi zizindikiro za kuchulukitsa: kusanza, chotupa chachilendo, kuukira kwakukulu, mpaka kutaya magazi.

Mitundu ya kabichi ndi momwe thupi limayankhira kwa iwo:

• Wokongola. Chifukwa cha mankhwalawa, methylmethionine, yomwe ili mkati mwake, amachiritsa bwino mabala a epithelium, amaimiritsa microflora, ndipo amachititsanso kuwonongeka.

• Nyanja Kuwonjezeka kwa acidity, yomwe ili yabwino kwa anacid gastritis.

• Beijing Zimamuthandiza ndikubwezeretsa chikhalidwe chonse cha thupi. Amathetsa poizoni, amatsitsimula kudzimbidwa, kenako amachiritsa tizilombo toyambitsa matenda.

Ndikofunikira! Ndi zitsimikizo zonse zomwe zimatsimikiziridwa ndi madzi oyera kabichi, sayenera kutengedwa ndi anthu omwe akuvutika ndi kuvomereza. Popeza amachulukitsa mpweya wa mpweya, ndipo chifukwa chake - kuphulika.

Maphikidwe a magawo osiyanasiyana a acidity

Ndi mitundu yonse ya gastritis kabichi madzi ndi otetezeka.

• White kabichi madzi: Masamba osindikizidwa amawombera manja kapena kugwiritsa ntchito juicer yofiira. Imwani 100-125 ml, katatu patsiku, theka la ola musanadye. Kugwiritsa ntchito miyezi limodzi ndi theka. Madzi osindikizidwa amasungidwa m'nyengo yozizira osati masiku awiri.

• Madzi a Kolifulawa: Timagawani mutu mu inflorescences ndikufinyani madzi mwanjira iliyonse yabwino kwa inu. Timamwa pamwezi 125 ml kwa theka la ola musanadye.

Ndiwonjezeka

Kolifulawa yophika:

1. Gawani mutu mu zochepa zazing'ono.

2. Wiritsani madzi otentha osapitirira mphindi zisanu.

3. Zovuta kugwiritsa ntchito colander.

4. Mchere

Kwa otsika

Beijing kabichi mphodza: ​​jambulani mbale zowonjezera zosapitirira 8 minutes, zimayambira pafupifupi theka la ola. Pochiza chithandizo, mungagwiritse ntchito 150 g pa tsiku, koma osaposa katatu pa sabata.

Kutsiliza

Choncho, n'zotheka kapena ayi kudya kabichi nthawi ya gastritis? Pambuyo pophunzira malamulo ophatikizidwa mu zakudya zosiyanasiyana za mankhwalawa ndi njira zakonzekera za gastritis, mungapewe mosavuta kuopsa kwa matendawa. Tsatirani malangizowo, idyani pa thanzi ndikukhala popanda zopweteka!