Kupanga mbewu

Kodi mbewu yothandizira ya fennel ya thupi la munthu ndi chiyani?

Mu mankhwala osagwirizana ndi njira zamakono zochiritsira matenda ena, mbewu za fennel zimagwiritsidwa ntchito mwakhama. Kaya chomera ichi, chomwe chimakhala mwa ife, chomwe chimagwiritsidwa ntchito pa chakudya, chimakhala ndi zotsatira zowonongeka, momwe tingagwiritsire ntchito mbewu zotere, ngati n'zotheka kuchitiridwa njira imeneyi kwa ana ndi amayi oyembekezera - tiyeni tione mwatsatanetsatane.

Mankhwala amapangidwa

Izi zonunkhira zonunkhira zimatipatsa ife:

  • mavitamini - A, B1, B2, B6, B9, C, PP;
  • macronutrients - potaziyamu, sodium, magnesium, phosphorous, calcium, ndi zina;
  • kufufuza zinthu - chitsulo, manganese, selenium, mkuwa;
  • amino acid - lysine, arginine, threonine, histidine ndi ena;
  • phytosterols;
  • mafuta;
  • saccharides;
  • glycosides;
  • chodabwitsa;
  • monounsaturated fatty acids;
  • polyunsaturated mafuta acid.

Phunzirani zambiri za maonekedwe, zakudya zamagetsi ndi kugwiritsa ntchito katsabola.

Mbewu ya katsabola imakhala ndi zowonjezera zakudya, madzi, phulusa, mapuloteni ndi zakudya. Caloriki wokhutira magalamu 100 a mbewu zimapanga 304 kcal.

Mankhwala

Zinthu zofunikira kwambiri zimayambitsa zotsatira zabwino zomwe mbewu za fennel zimakhala nazo pa thupi. Zili ndi zothandiza kwambiri:

  • diaphoretic ndi diuretic - zotsatira za palmitic ndi lauric zofunika mafuta acids;
  • laxative chifukwa cha magnesium hydroxide ndi sodium sulphate;
  • zolimbikitsa (normalizes dongosolo la mantha, kuthetsa kugona) - zotsatira za ntchito ya vitamini B6 ndi phosphorous;
  • normalizing (kuchepetsa kuthamanga kwa magazi, kutsegula m'magazi a magazi, kukhazikitsa mtima wamtima) - ntchito ya glycosides ndi monosaccharides;
  • bactericidal ndi expectorant (amathetsa tizilombo toyambitsa matenda ndipo amachititsa kuchotsa ntchentche m'mapapo) - chifukwa cha phytoncides ndi mavitamini;
  • lactation enhancer - kuphatikiza ma acid ndi mavitamini;
  • zolimbikitsa (kuwonjezeka kwa njala ndi kufulumira chimbudzi) - disaccharides ndi monounsaturated acids.

Ŵerenganiponso za machiritso ndi ntchito ya mafakitale.

Kuonjezerapo, mbewu yamadontho imachotsa poizoni, imapangitsa kuti khungu likhale bwino, imachepetsa kusamba kwa msambo komanso kusamba. Mitundu ya mankhwala a katsabola - mitundu yosiyanasiyana ya infusions, mafuta, decoctions, mapiritsi ndi zokometsera.

Gwiritsani ntchito mankhwala achipatala

Katsabola kamagwiritsidwa ntchito mwakhama osati kophika - mu mankhwala amwambo ndi imodzi mwa mankhwala ochiritsira opititsa patsogolo.

  1. Mbeu yake imathedwa pamsinkhu wapamwamba - chifukwa cha zimbudzi zake, katsabola akhoza kuchepetsa kuthamanga kwa magazi.
  2. Izi zonunkhira zimathandizanso ngati matenda a ziwalo za urinogenital: Mbewu yamadontho imachotsa miyala pa impso, imachotsa cystitis, urethritis, nephritis, kudzimbidwa kosatha komanso ngakhale kutentha kwa magazi.
  3. Mukafunafuna nyemba zoumba, mumatha kuchepetsa nkhawa komanso kuthetsa kugona. Nthawi zina zimangokwanira kununkhiza katsabola kuti muthetse mtima komanso kusintha maganizo anu.
  4. Kwa ana omwe akuvutika ndi kugona tulo komanso kukhumudwa, asing'anga amatha kusenza mapepala apadera odzaza ndi mbewu yamadontho, yomwe imayikidwa pamutu pa chophimba.
  5. Nkhumba zowononga mbeu zimakhudza ubongo wa microblora - sizingowonjezereka ndondomeko za kagayidwe kake ka zakudya komanso chimbudzi cha chakudya, komanso zimaononga zowonongeka ndi zinyama zosiyanasiyana.
  6. Katsabola kuchotsa mphutsi, kuchepetsa kuphulika ndi kutsekemera, kuthana ndi acidity ndi gastritis.

Ndizosangalatsa kuwerenga za phindu la zitsamba zokhala ndi zokometsera: parsley, rosemary, basil, thyme, laurel, oregano, tarragon. timbewu ta mandimu, coriander, arugula, sage, marjoram, cardamom, zira, cloves, safironi, chitowe.

Amayamikiridwanso mu nthambi ya cosmetology yambiri - zitsamba zimachotsedwa mothandizidwa ndi zitsamba, zimatulutsa khungu, zimalimbikitsa tsitsi ndi misomali.

Video: Dill mbewu monga mankhwala a makwinya

Kwa amayi (panthawi ya mimba)

Kuwonjezera pa ntchito ya kuchepetsa kupweteka kwa msambo, katsabola kamathandizanso thupi la amayi apakati. Mtundu wapadera wa vitamini complexes ndi mchere sungangowonjezera chitetezo chokwanira, komanso kuteteza kuoneka kwa matenda a tizilombo, omwe ndi owopsa pa nthawi yosangalatsa. Kuwonjezera pamenepo, kugwiritsa ntchito katsabola kumakhudza kwambiri njira zamakono zamatendawa - kulowetsedwa kwa katsabola kumathandiza kuti pakhale mkaka wambiri wokwanira mkaka.

Mothandizidwa ndi mbewu za katsabola, amayi amtsogolo angathe:

  • kuthetsa ululu m'mimba ndi kulapa, kupweteka kwa mtima, kudzimbidwa, toxicosis;
  • kuwonjezera chilakolako;
  • kuchotsa kutupa ndikupangitsanso khungu.

Komabe, kumwa mopitirira muyeso kwa zonunkhira izi panthawi yoyembekezera kungakhale ndi zotsatira zovulaza. Zosakaniza zomwe zili m'katizi zimathandiza kuti minofu ikhale yovuta, yomwe ingabweretse mitsempha yambiri yam'tsogolo komanso kuopseza padera. Zotsatira zake zowonongeka katsabola zingakhale zowopsya, kusanza ndi kufooka. Ngati panthawi ya mimba, kugwiritsira ntchito katsabola kameneka kumakhala kochepa (ngati pali matenda enaake), ndiye kuti panthawi yopuma nthawiyi udzu ukhoza kudya mopanda mantha - minofu ya chiberekero pambuyo pa kubadwa kumawunikira mwamsanga, ndipo zigawo zikuluzikulu za mbewu za katsabola zimathandiza minofu bweretsani mawu anu.

Ndikofunikira! Pakati pa mimba yolimba ndi ulemala, kugwiritsa ntchito ngakhale katsabola koletsedwa sikuletsedwa.

Kwa ana ndi makanda

Madzi a katsabola, omwe amapangidwa kuchokera ku mbewu ya katsabola ndi fennel, ndi imodzi mwa njira zabwino kwambiri zamankhwala zotsitsimutsa mkaka ndi makanda obadwa kumene.

Werengani komanso za phindu la fennel, mosiyana ndi katsabola, kulima.

Pamene nyenyeswa zimakhala ndi njira yothetsera kudya (mkaka wa m'mawere kapena mankhwala), zimasintha, zomwe zimatsagana ndi mpweya. Mpumulo kwa mwana mu nthawi yotereyi ukhoza kubweretsa kayendedwe kake kapena kuchotsa mpweya.

Dill Vodichka amachepetsa kuchepa kwa m'mimba, koma amachepetsanso kuponderezedwa pamakoma a mitsempha, kumachepetsa kudzimbidwa komanso kumachepetsa matumbo a m'mimba. Pokhala ndi mankhwala osokoneza bongo, kulowetsedwa kochokera kumbewu ya katsabola kumayimika pamtunda wa zinyenyeswazi, kumachepetsa kupweteka komanso kumachepetsa.

Ngati mwanayo akukana kugwiritsa ntchito madzi a katsabola muwonekedwe loyera, muyenera kusakaniza pang'ono mankhwala a katsabola ndi mkaka wa m'mawere kapena kusakaniza, ndi kumwa mwanayo mu botolo.

Kwa amuna

Nkhumba za katsabola zimapindulitsa thupi lamwamuna.

  1. Chigawo chotere cha katsabola, monga arginine, chimachepetsa kutopa pambuyo pochita mwamphamvu thupi, kumalimbikitsa kupumula kwa minofu ndi kuchepetsa ululu wa spasmodic.
  2. Zida zamakono zimakhudza kwambiri kukula kwa matumbo a m'mimba ndipo zimayambitsa njira zamagetsi, zomwe ndizofunikira kwa othamanga.
  3. Katsabola kamakhudzanso kugonana - kumapangitsa kuti phokoso likhazikike, limapangitsa kuti spermatozoa ikwaniritsidwe komanso kumapangitsanso khalidwe lawo pamasom'manja.
  4. Chifukwa cha vasodilator kwenikweni, zonunkhira izi zimalimbikitsa mphamvu ya penile ya magazi, yomwe imathandiza kuwonjezera kukula kwa mbolo.
  5. Mtheradi wa diuretic umathandiza thupi la mthupi kudziyeretsa lokha la poizoni ndi kuteteza maonekedwe ndi chitukuko cha maselo a kansa.
  6. Kusuta chitsulo cha dill, mukhoza kuchotsa mpweya woipa.
  7. Ngati mumagwiritsa ntchito mbewu za dill tsiku ndi tsiku, mukhoza kuchotsa nkhawa, kusintha chitetezo chokwanira komanso kukhala ndi moyo wabwino.

Mukudziwa? Ngakhale ku Middle Ages, katsabola kakang'ono ankatengedwa kuti ndi aphrodisiac wamphamvu kwambiri, ndipo amatcha "chitsamba chokoma."

Kuvulaza ndi kutsutsana

Chithandizo choterechi, monga mbewu ya fennel, sichikhoza kukhala chokoma, koma ndi zotsatira zoipa - ngati ataphwanya mlingo wa ntchito yake. Ndibwino kuti mukhale osamala mukatenge mimba iyi, kuti mupewe kupuma mokwanira kwa mimba ya chiberekero ndikupangitsani vuto loopsya.

Ndikofunikira! Anthu omwe akudwala hypotension (kutsika kwa magazi) kuti agwiritse ntchito mbewu za katsabola mwapadera osakondwera - katsabola kwambiri amachepetsa kupanikizika.

Mukatenga nyemba zadothi kapena mbeu muwonekedwe youma, mosamala mosamala momwe thupi lanu likuyendera - ngati pali zizindikiro zosayenerera (kunyoza, chizungulire, kupweteka kwa m'mimba, kufooka, etc.), lekani kutenga izo ndikufunsana ndi dokotala kuti mukapende. Mwinamwake mulibe kusagwirizana pakati pa chigawo chilichonse mu katsabola.

Kukolola ndi kusungirako zipangizo

Kuti mupindule kwambiri ndi mbewu ya katsabola, simukudziwa momwe mungapangire mankhwala pa zonunkhira, komanso momwe mungasunge mbewu.

Ndibwino kugwiritsa ntchito mbeu zomwe zimasonkhanitsidwa kuchokera ku katsabola, zomwe zinali mwakukula mumunda wanu - kotero mudzadziwa motsimikiza kuti sizitha kuchiritsidwa ndi poizoni ndi mankhwala oopsa.

Malangizo okula katsabola: kubzala ndi kusamalira kuthengo ndi pawindo, mitundu yabwino, matenda ndi tizirombo (nsabwe za m'masamba).

Mbewu imasonkhanitsidwa kumapeto kwa chilimwe, osati kale kuposa m'ma August - panthawi ino mapesi akutha kale mawonekedwe a maambulera. Mambulera izi imang'amba, ndipo mbewu zomwezo zimagwedezeka mu chidebe chirichonse. Pofuna kusunga mbeu nthawi yayitali, ndibwino kuti mupume pang'ono - chifukwa chaichi, maambulera omwe amasonkhanitsidwa pamodzi ndi mbewu zouma pamtunda, koma osati dzuwa. Mbeu zowuma zimayenera kuikidwa mu thumba lopanda madzi lopanda madzi - njira yosungirako izi idzaonetsetsa kuti yowuma ndi kuteteza maonekedwe a nkhungu.

Muyenera kusunga mbewu pamalo ouma, makamaka kutentha (ngati mumakhala ndi billet m'chipinda chapansi pa nyumba kapena ozizira, khwimitsi ikhoza kutuluka mu thumba losungira madzi, yomwe imayambitsa mbewuzo ndi kuipasula).

Phunzirani kukonzekera katsabola.

Ngati simukukula dill mu chiwembu chanu, mbewu zake zikhoza kugulidwa mu sitolo yapadera kwa wamaluwa. Kawirikawiri amagulitsidwa kale mu mawonekedwe owuma, atakonzedwa m'matumba ang'onoang'ono. Komanso, mbewu za katsabola zimagulitsa wamaluwa m'misika. Pankhani imeneyi, posankha mbewu, samalani zofanana zawo: sipangakhale zosafunika za mankhusu kapena zigawo za nthambi zomwe zimagulitsidwa.

Ndikofunikira! Nkhumba zimagulitsidwa m'masitolo. Komabe, zindikirani: mu mankhwala a mankhwala, zouma zoumbazi si zipatso, koma mbewu.

Kodi kuphika: maphikidwe

Mitundu yosiyanasiyana ya mankhwala imapangidwa kuchokera ku mbewu ya katsabola - mafuta, kirimu, teas, infusions, decoctions. Komanso pofuna mankhwala, pitani mbewu popanda mankhwala amtundu uliwonse: imakhala pansi pa khofi yopsereza khofi ndipo imagwiritsidwa ntchito mopanda kanthu m'mimba ndi madzi (njira imeneyi ndi yothandiza kuchiza matenda a m'mimba).

Decoction

Mbewu ya dill imagwiritsidwa ntchito monga diuretic pochizira matenda a urogenital system, komanso kuchotsa impso miyala. Fomu yotereyi imathandizanso pa gastritis, flatulence, kudzimbidwa, colic ndi matenda ena a m'mimba. Dill decoction imachepetsa nkhawa, imatulutsa mitsempha, normalizes kukakamizidwa. Pachifukwa chilichonse, mlingo wokonzekera mankhwala ukhoza kusiyana, koma kawirikawiri, chofunika kwambiri cha kukonzekera kwa decoction kokha kokha.

Zosakaniza:

  • Mbeu zowonongeka;
  • madzi oyera

Kuphika:

  1. Mbewu yowuma imatsanulira ndi madzi ang'onoang'ono (nthawi zambiri chiwerengero ndi ichi: supuni 1 ya mbewu pa galasi la madzi).
  2. Decoction yam'tsogolo imayikidwa pamoto wotsika, kubweretsedwa ku chithupsa ndi yophika kwa mphindi khumi.
  3. Kenaka madziwa amadziwika ndipo athazikika - tsopano msuzi ndi wokonzeka kugwiritsidwa ntchito.

Zimatengedwa katatu patsiku kwa theka la galasi, nthawi zonse pamimba yopanda kanthu (theka la ola pasanafike). Mankhwalawa amatha kutenga ola limodzi kuti asanagone, peresenti ya 50 ml. Ndibwino kuti aziphika msuzi tsiku lililonse - simungasungireko kuposa tsiku pamalo ozizira.

Kulowetsedwa

Kutsekemera kwa mbeu ya katsabola kumagwiritsidwa ntchito ngati chithunzithunzi cha bronchitis, kuonjezera lactation, kwa angina, ndi kuthetsa kutopa kwa khungu ndi kupukuta kwa maso.

Zosakaniza:

  • mbewu zowonongeka;
  • madzi oyera;
  • uchi, mkaka (pokonzekera mankhwala osokoneza bongo).

Kulowetsedwa kumasiyana ndi decoction kuti fennel mbewu samaphika pamoto.

Kuphika:

  1. Supuni ya mbewu imadzazidwa ndi 1 chikho cha madzi otentha.
  2. Chidebe chokhala ndi kulowetsedwa chikulumikizidwa ndi thaulo ndikuyika pamalo amdima kwa maola 2-3 kuti athetse.
  3. Ndiye kulowetsedwa kumasankhidwa - tsopano iyo ikhoza kudyedwa.

Kukonzekera expectorant, 50 ml mkaka ndi 1 tsp wa uchi wothira amawonjezera kulowetsedwa. Chida ichi chimagwiritsidwa ntchito katatu patsiku mphindi 15 asanadye, pamtunda wa 30 ml.

Phunzirani zambiri za phindu la mitundu yosiyanasiyana ya uchi: Buckwheat, msuzi, mthethe, mwina, chophimba chokoma, chowombera, phiri, fatselium, sainfoin.

Pofuna kuthetsa kutopa kwa khungu, mapulogalamu apadera amapezeka: thonje la pulotoni ndilowetsedwa mu kulowetsedwa kwa katsabola ndipo amagwiritsidwa ntchito kwa maso a mphindi 20-30.

Pochiza angina, kulowetsedwa kumapangidwa motere: 1 supuni ya supuni ya mbeu pa 300 ml ya madzi otentha. Zimatengedwa katatu pa tsiku kwa theka la galasi. Kulowetsedwa kumasungidwa pamalo amdima ozizira osapitirira tsiku limodzi.

Mukudziwa? Mfundo zoyambirira zokhudzana ndi kugwiritsira ntchito katsabola zinapezeka m'mipukutu yakale ya Aiguputo. Ku Ulaya, kutchulidwa koyamba kwa zonunkhirazi kumabwera m'zaka za zana lathu - kotero, anthu a Byzantium anakongoletsa zonunkhira zawo ndi zonunkhira izi ndipo amazigwiritsa ntchito ngati njira zamphamvu zobwezeretsera mphamvu.

Madzi a Fennel madzi a makanda

Madzi a katsabola ndi njira yabwino kwambiri yowombera ana obadwa ndi makanda. Komabe, pakukonzekera kwa mankhwala otero, kusiyana kwakukulu kumagwiritsidwa ntchito kusiyana ndi kukonzekera mankhwala kwa munthu wamkulu: 5-8 g ya mbewu pa 1 chikho cha madzi.

Zosakaniza:

  • Mbeu ya mphero - 5 magalamu (pafupifupi hafu ya supuni ya supuni);
  • madzi omveka - 1 chikho.

Kuphika:

  1. Mbewu ya katsabola imathiridwa ndi kapu ya madzi otentha.
  2. Mulole mankhwalawo ayime kwa theka la ora m'malo amdima.
  3. Pewani kulowetsedwa - mankhwala ndi okonzeka kugwiritsa ntchito.

Ndikofunika kupatsa mwana mankhwala oterowo mosamala - osaposa 1 tsp. Samalani mosamala momwe nyenyeswa zimakhudzira: ngati pali kutentha kwakukulu, kutentha kwawonjezeka - musamapereke kulowetsedwa ndikuonana ndi ana anu. Ngati mwanayo amamva bwino, mukhoza kuwonjezera mlingo wa supuni 2. Katemera woterewu amaperekedwa katatu pa tsiku 10 Mphindi asanayambe kudya.

Onetsetsani kuti kulowetsedwa sikuzizira kwambiri - ngati mupitiriza kutentha firiji, ndiye kutentha kutentha. Madzi a katsabola ayenera kusungidwa m'malo amdima kwa maola oposa 24. Mbeu ya katsabola ndi imodzi mwa mankhwala omwe amagwiritsidwa ntchito kwambiri komanso ochiritsidwa. Zomwe zimagwira ntchito zimakhala ndi zotsatira zabwino osati zamoyo zikuluzikulu, komanso kwa ana akhanda ndi amayi apakati. Kudziwa mlingo woyenera wa tsiku ndi tsiku, komanso malamulo osungirako ndi kukonzekera kwa mankhwala kuchokera ku mbewu ya katsabola, kumathandiza kusintha thupi mwakuya: kulimbikitsa dongosolo la mitsempha, kusintha ma microflora ndi matumbo kugwira ntchito, kuchotsani impso, kulimbitsa mtima.