Kwambiri chokoma maphikidwe a kabichi marinated mu mabanki m'nyengo yozizira, ndi zinsinsi zonse za kukonzekera

Kabichi ndi masamba otchuka kwambiri pakatikati. Pamutu wa kabichi muli ndi mchere wamtengo wapatali, mavitamini ambiri ndi macronutrients. Komanso, mbale iliyonse ndi kuwonjezera kabichi amakhala osati thanzi, komanso tastier. Ndicho chifukwa amayi abwino amayesa kuika kabichi m'nyengo yozizira komanso mochuluka.

Choncho, kabichi yophika ndi yosavuta komanso yokonzekera. M'nkhaniyi tiona m'mene tingaphike masambawa palokha, komanso ndi beetroot ndi belu tsabola, kuti ikhale yopweteka, yokondweretsa, yokoma komanso yowawasa.

Zomwe zilibe kanthu

Kusamba kabichi ndi njira yabwino yosungira masambawa.. Chowonadi n'chakuti ikaphika, kuchuluka kwa folic acid kumakhala pafupi. Ndipo marinating amalola osati kusunga kokha, komanso kuwonjezera mavitamini mkati, chifukwa cha lactic nayonso mphamvu.

Mibadwo yambiri ya amayi amawongolera kuchuluka kwake kwa marinating bwino - 200 g mchere pa 10 makilogalamu kabichi ndi 300 g wa kaloti. Pambuyo poyeretsa, chokoma ichi chiyenera kusungidwa pa kutentha kwa madigiri 0 mpaka 5 mufiriji. Malingana ndi maphikidwe ndi zosungirako, chakudya ichi chidzakondweretsani inu nyengo yonse yozizira ndi masika, mpaka kukolola kotere.

Ndi mtundu wanji wa masamba osankha?

Pakuti kukotcha ndibwino kusankha kabichi woyera. Koposa zonse, ngati ndikumapeto kwa nthawi kapena kumapeto. Kusiyanitsa masamba a mochedwa kumakhala kovuta pa mutu wambiri, "wokhotakhota".

Zokongola kwa pickling ndi Ulemerero zosiyanasiyana. Sankhani mitu yayikulu kwambiri, monga momwe mzimayi aliyense amakufotokozerani kuti padzakhalanso zowonongeka mobwerezabwereza kuchokera ku kabichi imodzi yaikulu kusiyana ndi kuchokera kuzing'ono ziwiri.

Pindulani ndi kuvulaza

Ndikufuna kunena kuti munthu amalandira phindu lokha kuchokera ku chakudya monga kabichi wosakanizidwa, koma izi sizidzakhala zoona. Chowonadi n'chakuti, monga mbale ina iliyonse, sizongopindulitsa zokha, komanso zovuta zina.

• Madalitso - Kabichi ndi wodabwitsa masamba, amene, pamene kuzifutsa, amapeza kwambiri zopindulitsa katundu kuposa ake mawonekedwe yaiwisi. Choncho, magalamu 300 a kabichi yam'madzi amakhala ndi mavitamini C, omwe amawonjezera chitetezo chaumunthu.

  Chinthu chinanso chofunika ndicho kuthandiza poyeretsa thupi, zomwe zimakhudza kwambiri ntchito ya m'mimba ndi chiwindi. Madokotala amanena kuti lactic asidi yomwe imapezeka mu mbale imachotsa chikwangwani pamagulu ndipo imatha kugonjetsa mabakiteriya ambiri owopsa m'mimba mwa munthu.

• Kuvulaza - mankhwalawa ayenera kugwiritsidwa ntchito mosamala kwa anthu omwe akudwala mitundu yovuta ya maimba.

Ndikofunika kuchepetsa kugwiritsa ntchito kabichi zowonongeka kwa anthu omwe ali ndi zilonda zam'mimba ndi zilonda za duodenal.

Werengani zambiri za ubwino ndi zoopsa za kabichi wosungunuka, werengani pano.

Gawo ndi sitepe malangizo a momwe mungayendetsedwe

Kusankhidwa kwa Mphamvu

Njira yabwino kwambiri ndi mabotolo a matabwa.. Koma m'madera a m'tawuni mtundu uwu wa mphamvu siilipo. Choncho, muyenera kumvetsera matanki kapena zidebe zowonongeka.

Enamel sayenera kukwapulidwa. Zida zamapulasitiki ziyeneranso kusamalidwa, koma odyetserako mbale amanena kuti ndi mchere woterewu umataya kukoma kwake.

Mukhozanso kusankha zida zamagalasi - mbiya zitatu ndi zisanu, zomwe zimayenera kusungidwa m'firiji. Chokhacho ndi aluminiyamu yosungidwa. Chowonadi ndi chakuti lactic asidi imathandizira kuzimitsidwa kwa aluminium, zomwe zimayambitsa kukoma kwachitsulo cha mbale ndi kusapaka mtundu wa imvi kabichi.

Kusankhidwa kwa zosakaniza za mphamvu zitatu-lita

A lita 3 akhoza kuthandizidwa:

• mutu umodzi waukulu wa kabichi;
• awiri kapena atatu kaloti zazikulu;
• lita imodzi ya madzi;
• theka kapu ya shuga;
• Supuni 2 zamchere.

Kwa voti yaing'ono, kuchuluka kwake kuyenera kuchepetsedwa malinga ndi chophimba. Choncho, pa lita imodzi ya kabichi zokometsera muyenera kutenga:

• gawo limodzi mwa mutu;
• karoti imodzi;
• magalasi awiri a madzi;
• supuni zitatu za shuga;
• supuni yopanda madzi.

Kukonzekera kwa Marinade

1. Classic marinade - kwa madzi okwanira 1 litre timatenga supuni ya mchere ndi piritsi, supuni zitatu za shuga ndi supuni imodzi ya viniga 70%.
2. Zosakaniza marinade - kwa chophimba chachikondi, onjezerani tsabola kakang'ono kofiira ndi katatu ya adyo.
3. Chokoma kabichi - Mu lita imodzi ya madzi, onjezerani supuni zitatu za shuga, supuni ya viniga wosakaniza, koma pewani mchere ku tiyipiketi awiri popanda kutsekemera.

   Kabichi ndi zokoma marinade sizisungidwa kwa nthawi yaitali. Moyo wamapiri sapitirira milungu ingapo.
4. Crispy kabichi - chifukwa chophwanyika, yonjezerani khungwa la thundu kapena mizu yotchedwa horseradish ku classic marinade Chinsinsi. Supuni ya tiyi ya kilogalamu ya mbale yomaliza idzakhala yokwanira.
5. Mwamsanga kuphika kabichi - chifukwa cha kapu ya madzi timatenga hafu ya galasi ya viniga, hafu ya galasi ya mafuta a mpendadzuwa, 100 g shuga, masamba 4 a tsamba la masamba ndi masamba 8-10 a tsabola wakuda.

Werengani zambiri za kuphika marinade kabichi, werengani nkhaniyi.

Kuphika

Ngati mukufuna chakudya chophweka chimene aliyense angachifune, yesetsani kutsuka kabichi. Mukhoza kupanga kabichi wosankhwima m'nyengo yozizira, ndiye mutha kukhala wokondwa mpaka masika. Kapena yesetsani mwamsanga ngati mukufuna mwamsanga.

1. Mankhwala osayidwira:
   • mutu uyenera kutsukidwa kuchokera kumapiri apamwamba ndi mapesi;
   • mu chidebe chosiyana, brine yakonzedwa ndi Kuwonjezera kwa 2% mchere;
   • marinade adatsanulira mu mtsuko wa lita, mu kuchuluka kwa galasi;
   • Pambuyo pake, "osungunula" asanathe, chisakanizo cha kabichi ndi kaloti zimagwirizanitsidwa
   • mtsuko umaphimbidwa ndi chivindikiro ndikuyika kutentha m'madzi otentha kwa mphindi 10.
2. Popanda kuperewera - Pankhaniyi yekha marinade ndi mkangano, pambuyo pake kabichi anaika mu mtsuko udzathiridwa.
   Mitsuko yowonjezera yodzaza ndi zotentha zotentha, ndi bwino kutumiza pansi pa bulangeti m'malo amdima. Pambuyo poziziritsa kusungirako mbale yomaliza mufiriji.
3. Saladi - salting kabichi saladi ndi yosiyana ndi njira zina za pickling. Ikhoza kuchitidwa popanda kapena kuperewera.

Maphikidwe osavuta ndi zithunzi

Ndi beetroot

Pa 2 kg ya kabichi ife timatenga:

• 300 g wa beets;
• karoti imodzi;
• 4-5 cloves wa adyo.

Pakuti brine adzafunika:

• lita imodzi ya madzi;
• theka kapu ya mafuta a masamba;
• 150 ml ya viniga 9%;
• Supuni 2 zamchere;
• Supuni 6 za shuga.

Kuchokera ku zonunkhira zomwe mumayenera kutenga 6 peppercorns 6 zakuda ndi masamba atatu. Njira iyi imatchedwa "Pylyustka" ndipo mumtsuko mbale imayenera kuikidwa m'magawo - mbali zina za kabichi ndi beets, kaloti ndi adyo. Kukonza chisakanizo ku banki, nkofunika kudzaza ndi brine.

Kodi kuphika chophika kabichi ndi beets ndipo popanda Gurias, werengani apa, ndipo mu nkhaniyi tinanena za Georgian pickling maphikidwe.

Tikukupatsani inu kuti muwone kanema momwe mungaphike kabichi ndi beets:

Ndi tsabola ya belu

Kwa Chinsinsi ichi chomwe mukufuna:

• mutu waukulu;
• 250 g kaloti;
• 250 g paprika;
• 5-6 cloves wa adyo.

Timapereka kuwonera kanema momwe tingaphike kabichi chofiira ndi tsabola wa Chibulgaria:

Ndi vinyo wosasa

Njira yosavuta komanso yofulumira yothamanga yozizira:

• kabichi;
• kaloti;
• adyo kapena anyezi;
• classic marinade.

Masamba osakaniza osakanikizidwa bwino mu mtsuko ndi odzazidwa ndi brine.

Zophikanso zambiri za pickling kabichi ndi vinyo wosasa ndi adyo angapezeke pano.

Kusungirako

Ndi bwino kusunga kabichi yosungunuka mufiriji. Kutentha kwabwino kwa kusungirako marinades kuli pakati pa 0 ndi 5 madigiri Celsius. Ngati bukulo likuloleza, ndiye mukhoza kusunga kabichi m'mabanki.

Katemera wa picsledwa amawamasula bwino, kusunga zinthu zonse zothandiza zomwe zili mkati mwake.

Choncho mungathe kunyamula mbale yosungiramo mapepala apulasitiki mosamala ndi kuiika mufiriji. Musanayambe kudya kabichi, mumangotaya thumba.. Mwa njira, yosungirako njirayi imatalikitsa kwa miyezi yambiri.

Zosankha za kutumikira mbale

Zina mwa zosankha zogwiritsira ntchito mbale ndi kabichi zophika ndizochepa:

• Solyanka - Chakudya chokoma komanso chopatsa thanzi kwambiri m'nyengo yozizira.
• Shchi - kachitidwe kabwino kabichi.
• Kale Stewed ndi Mbatata - Chakudya chokoma cha Russian.
• Choyika Choyika Kabichi Bakha - mbale yophika ndi zokoma zosakaniza zonse.
• Vinaigrette - saladi yabwino komanso yathanzi, yoyenera nyengo yozizira, pomwe pali kusowa kochepa kwa mavitamini.

Choncho, kuchokera mu nkhani yathu mudaphunzira momwe mungasankhire, kuphika ndi kusunga kabichi zophika. Monga mukuonera, ndi chakudya chofunika kwambiri m'nyengo yachisanu ndi yozizira. Zakudya za tsiku ndi tsiku ndi Kuwonjezera kabichi zimakhala zosiyana komanso zothandiza.

Ichi ndi chimodzi mwa zinthu zoperekera zakudya zomwe zimagwirizana pafupifupi aliyense ndipo zingadye ngakhale nthawi ya kusala. Zopindulitsa katundu wa mbale iyi iyeneranso kumvetsera anthu pa zakudya. Pa chimbudzi cha kabichi pamafunika calories zambiri kuposa izo.