Maphikidwe okoma pophika kabichi wofiira m'nyengo yozizira, chithunzi cha mbale

Kabichi wofiira si wokongola, koma ndiwothandiza kwambiri. Poyerekeza ndi mlongo wake woyera, yofiira imakhala ndi vitamini A ndi B ndipo imakumba mosavuta. Ndizophweka komanso zosavuta kuphika. Ndipo, kuwonjezera apo, yofiira kabichi ndi yowutsa mudyo ndipo ili ndi kukoma kodabwitsa.

Nthawi zina, kabichi wofiira imatha m'malo mwa beets. M'nkhaniyi tiona m'mene tingaphike chokoma kwambiri ndi yosavuta yofiira kabichi maphikidwe m'nyengo yozizira, yomwe idzakondweretse ngakhale omwe sanayesere kabichi kale.

Mitundu ya zokoma zokometsera kuphika m'nyengo yozizira komanso zithunzi zawo

Ngakhale kuti nyengo yozizira si yodzala ndi mitundu, mukhoza kuwapanga pa holide yanu kapena tebulo la tsiku ndi tsiku.

• Saladi
• Amavutitsidwa.
• Marinated kabichi.
• Zam'chitini.
• Sungani.
• Zosakaniza

M'munsimu tikubwera Njira yopangira mbale zokoma ndi zithunzi:

Saladi zobiriwira zofiira

Adzafunika:

• 0,7 malita a madzi;
• 2 kg wa kabichi wofiira;
• 4 tbsp. l viniga;
• mchere wa tebulo 50 g;
• shuga granulated 50 g;
• Lavrushka;
• chithunzithunzi;
• mdima wakuda;
• adyo.

1. Dulani kabichi, uzipereka mchere ndi kugaya.
2. Ikani pansi pa chivindikiro mufiriji kwa maola 4-5 kapena usiku wonse.
3. Onjezerani adyo ndi zonunkhira kuti mitsuko yowiritsa.
4. Kabichi imayima kwa nthawi yaitali imakhala yochepetsetsa, imatsindika za kuchuluka kwa madzi. Mukayima nthawi, muyenera kuitumiza ku mitsuko yokonzedwa.
5. Wiritsani madzi, kutsanulira shuga ndi mchere pang'ono.
6. Lembani mitsukoyo ndi madzi. Onjezerani viniga ku chiwiya chilichonse (3 makapu apamwamba, opitirira 2).
7. Sungani
8. Pambuyo pang'onopang'ono, mutembenuzire mitsuko pansi ndikuphimba ndi nsalu yakuda mpaka ozizira.
9. Atatha kuyeretsa m'chipinda chozizira chakuda.

Njira yachiwiri yophika nyengo yozizira ya saladi:

• beets;
• kabichi;
• anyezi;
• tsabola;
• adyo;
• nandolo yokoma;
• mafuta a mpendadzuwa;
• shuga;
• viniga 9%;
• mchere kuti ulawe.

1. Kuwaza kabichi, peel beets.
2. Pambuyo pokonza mawonekedwe opangira, kabati yaitali, chifukwa ichi ndi bwino kugwiritsa ntchito Korean grater.
3. Anyezi adadulidwa mu mphete zatheka.
4. Sakanizani zonse.
5. Potha kuthira viniga ndi mafuta a mpendadzuwa pang'ono, yikani shuga, mchere.
6. Kuwaza chili ndi adyo, kuwonjezera chimodzimodzi.
7. Masamba timaphatikiza manja, kuwaza ndi madzi okonzeka ndi zonunkhira.
8. Siyani maola 24.
9. Pakutha nthawi yikani mitsuko, yikani ndi chivindikiro.
10. Ife timayika pa pasteurization.
11. Pambuyo pang'onopang'ono.

Phunzirani kuphika kabichi kagogi kuchokera ku kabichi wofiira ndi beets pano.

Timapereka kuwonera kanema ponena za kukonzekera kwa saladi yofiira kabichi:

Amavutitsidwa

Adzafunika:

• tomato;
• mutu wa kabichi;
• kaloti;
• mababu mababu;
• 1 l madzi;
• tebulo la viniga;
• mchere;
• shuga;
• 0,5 malita a mafuta oyeretsedwa.

1. Dulani wofiira kabichi, tomato wamkulu-wodula, yanyetsani anyezi ndi mphete. Kabati karoti.
2. Ikani zamasamba m'khola kapena zida zina ndizitali pansi pa stew.
3. Lembani chidebecho ndi madzi, mubweretse ku chithupsa. Onjezerani shuga, mchere ndi vinyo wosasa kwa madzi. Imani kwa mphindi 15.
4. Ndiye kutsanulira chifukwa cha misa ya masamba, kuwonjezera mafuta, ndi kutumiza mphodza pa sing'anga kutentha.
5. Konzani mitsuko yowiritsa mchere ndipo, patatha maola 1.5 kuchotsa, kuwonjezera ndi kupukuta.

Njira ina yogula katundu:

• kabichi wofiira;
• Kaloti;
• Maapulo 5-7;
• 300 g wa cranberries;
• chitowe;
• sinamoni;
• mchere 70 g;
• madzi;
• citric acid 1.5 tbsp

1. Kabichi ndondomeko ndi kuwaza, yikani kaloti wouma.
2. Mwachangu.
3. Maapulo amagawidwa mu malo ogona ndipo amagona mu mtsuko wokhala ndi lingonberries ndi zonunkhira.
4. Ikani zonunkhira, mchere, ndi mandimu mu mphika wa madzi.
5. Mu mtsuko kusinthitsa masamba okazinga.
6. Pa madzi otentha kutsanulira mabanki.
7. Dulani

Kusambidwa

Adzafunika:

• 1 kg wa tsabola wolowa;
• Mutu 1;
• anyezi angapo;
• mchere kuti alawe;
• 1 l madzi;
• 170 g shuga;
• fennel mbewu kapena masamba zipatso

1. Imani tsabola wa ku Bulgaria kwa mphindi zitatu m'madzi otentha, pomwepo pansi pa madzi ozizira, chotsani filimuyo ndikuchotsani mbewu. Dulani mitsuko.
2. Onjezerani kabichi wouma.
3. Dulani anyezi polkoltsami.
4. Ikani masamba mu mbale yemweyo, uzipereka mchere, shuga wambiri, masamba kapena katsabola, sakanizani mwamphamvu ndikuyika mitsuko ya galasi.
5. Kenaka ikani mitsuko yodzaza mitsuko yamadzi, iyenera kufika pakati pa mtsukowo.
6. Timabweretsa kuwira, kupangitsa kuti moto ukhale wofooka komanso umatenthetsa kwa mphindi makumi anayi.
7. Ife timangoyenda.

Njira ina yabwino:

• mchere;
• allspice nandolo;
• chithunzithunzi;
• coriander;
• lauri;
• 1.5 makilogalamu a kabichi wofiira;
• shuga;
• 1.5 mandimu.

1. Kuwaza kabichi, mchere ndi chipwirikiti, chokani kwa maola 2-3.
2. Valani mphika ndi madzi, kuwonjezera zonunkhira, mchere, shuga ndi mandimu.
3. Bweretsani ku chithupsa.
4. Pa kuzizira kwa marinade mudzaze mitsuko ndi kabichi, ndiye tsanulirani.
5. Pambuyo pa kutsekemera ndi kusungunula, mutatha, mungayambe kupukuta.

Timapereka kuwonera kanema za kuphika kuzifutsa kabichi wofiira:

Zam'chitini

Adzafunika:

• zojambula;
• chithunzithunzi;
• mutu wofiira;
• viniga;
• mchere wamchere;
• shuga;
• 250 ml ya madzi.

1. Chopaka chofiira ndi blanch kwa mphindi zisanu.
2. Kuponyera zonunkhira mu mtsuko wa galasi.
3. Mu chosiyana chidebe, kubweretsa kwa chithupsa shuga ndi mchere, kuwonjezera acetic asidi.
4. Lembani mitsuko ndi blanched kabichi, kutsanulira brine pamwamba.
5. Yandikirani.

Njira ina yophika:

• 1 makilogalamu a maapulo obiriwira;
• Ma granberries 350 g;
• kutuluka;
• beets;
• chithunzithunzi;
• citric acid, supuni ya hafu;
• mdima wakuda;
• shuga

1. Kuwaza kabichi, kuwaza maapulo, kuchapa cranberries.
2. Njira ndi kabati ma beets.
3. Wiritsani kabichi m'madzi ena amadzimadzi kwa mphindi zisanu ndi ziwiri, kenako chotsani ndi kukulunga.
4. Onjezerani zonunkhira, shuga ndi mchere ku madzi ozizira.
5. Onetsetsani mabanki.
6. Sakanizani kabichi, beets, maapulo ndi cranberries, kuwonjezera citric acid ndi shuga.
7. Lembani mitsuko, tsanulirani mu brine, pasteurize, yekani.

Kusungidwa

Adzafunika:

• 3 kg ya kabichi;
• 1 makilogalamu a maapulo;
• anyezi;
• chithunzithunzi;
• chitowe;
• mchere

1. Dulani chopukusira kabichi.
2. Pochita maapulo, kuchotsa mwendo ndi maziko, kuti udye udzu.
3. Dulani anyezi mu mphete.
4. Ikani zonse mu mbale yakuya, kuyambitsa, kuwonjezera zonunkhira.
5. Phimbani, ikani pansi pa osindikiza.
6. Sungani maola 6, kenaka muyikeni mabanki.

Mungayesetse njirayi.:

• mutu wa kabichi wofiira;
• 250 g ya plums lalikulu;
• nandolo yakuda;
• chithunzithunzi;
• sinamoni yachitsulo;
• lita imodzi ya madzi;
• 250 g shuga;
• 70 m mchere;
• 160 ml ya viniga.

1. Dulani kabichi 3 Mphindi.
2. Ikani blanch 1-2 mphindi.
3. Ikani mitsuko mu zigawo, onjezerani zonunkhira pakati.
4. Wiritsani madzi, kuwonjezera shuga ndi mchere, kuwonjezera vinyo wosasa yankho pambuyo otentha, kutsanulira mu kabichi.
5. Phimbani ndi kutsanulira, pangani zowawa ngati zoyera.

Tikukupemphani kuti muwonere kanema momwe mungapangire wofiira kabichi wofiira:

Kuwala

Adzafunika:

• chodabwitsa;
• parsley;
• udzu wa celery;
• kabichi 2 kg;
• katsabola;
• tsabola;
• adyo;
• madzi 2 l;
• mchere;
• shuga granulated 50 g;
• Vinyo wosasa 9% 350 ml.

1. Dulani kabichi kuti ikhale yodula, katatu ndi kudula adyo, sakanizani.
2. Pansi pa mtsukoyi mumakhala zonunkhira, udzu winawake, parsley, katsabola, kabichi ndi tsabola.
3. Mu madzi otentha, sungunulani shuga ndi mchere, ozizira, kuwonjezera vinyo wosasa.
4. Thirani mabanki, nkhumba.
5. Sungani pamalo ozizira.

Kusintha, njira ina:

• kabichi;
• madzi;
• cilantro;
• chodabwitsa;
• madzi a mandimu.

1. Kabichi modzidzimutsa kuwaza ndi blanch.
2. Horseradish ndondomeko ndi kabati.
3. Muziganiza mu kabichi, kuwonjezera pa cilantro.
4. Kufalikira mu mitsuko yazing'ono.

Thandizo! Kabichi wofiira ndi wabwino ndi mbatata yosenda, bowa, nyama ndi nkhuku. Kutumikira mwa mtundu uliwonse: kumwa mbale ndi mbale za saladi.

Kabichi wofiira ndi chinthu chodabwitsa chomwe chingagwirizane ndi kulowa mkati pafupifupi chilichonse. Zachikhalidwe ndi zosowa, popanda kapena zipatso, zowawa kapena zakuthwa. Cook, dzichepetseni nokha ndi okondedwa anu. Ndipotu, si zokoma zokha, komanso zothandiza kwambiri. Chilakolako chabwino!