Chidwi saladi maphikidwe ndi Chinese kabichi pa tebulo la tchuthi

Aliyense wogwira ntchito, pokonzekera phwando la phwando, amayesa kudabwa ndikukondweretsa alendo ake ndi mbale zatsopano komanso zokoma. Pa za saladi, ndibwino kukumbukira kuti iyi siidya yaikulu pa phwando la chikondwerero ndipo siyiyenera kuphikidwa mu mabuku ambiri. Bwino kupanga saladi ochepa pa zokoma zonse.

Kugwiritsiridwa ntchito kwa kabichi ku Beijing kumathandiza kuchepetsa chiwerengero cha caloric mu saladi, kuwonjezera kukwanira kwa mavitamini, ndikupangitsanso kuchepa kwa zigawo zonse za mbale. Chomerachi chimakhala ndi zofewa zofewa komanso zosasunthika ndipo sizimasokoneza ndi zinthu zina. Saladi ndi kabichi wa China zimagwiritsidwa ntchito patsiku tsiku ndi tsiku. Kusiyanasiyana kumawoneka mu kutumikira kwa mbale ndi mapangidwe ake.

Mafupa a saladi amakonzekera tebulo la tchuthi kapena amatumizidwa kwa mlendo aliyense m'magawo ena. Ndizovuta komanso zokongola. Mapangidwe a saladi m'nyengo ya tchuthi imathandizanso kusintha.

Mwachitsanzo, yikani masamba, azitona kapena chitumbuwa kuti azikongoletsa mbale. Saladi ndi kabichi wa China zidzakhala zokongoletsa kwenikweni patebulo la tchuthi ndipo zidzakondwera alendo ndi kuwala ndi zovuta.

Maphikidwe ali ndi zithunzi

Pansipa mukhoza kuona zithunzi zomwe mungasankhe kuti mutumikire chakudya chamtengo wapatali cha kabichi ku China musanatumikire pa phwando la phwando.

"Mizere ya Cupid"

Zosakaniza:

• kusonga masamba;
• shrimp - magalamu 300;
• Nkhuni - 200 magalamu;
• manaini wam'chitini - 1 akhoza;
• makangaza - chidutswa 1;
• mayonesi, mchere

Kukonzekera Njira:

1. Sindikizitsa kugwedeza.
2. Wiritsani ma shrimp m'madzi otentha (okwanira kwa mphindi zitatu), ozizira ndi peel.
3. Chotsani nkhanu ndi nanafale.
4. Zonse zosakanizidwa mu mbale ya saladi ndikuphimba makangaza.
5. Onjezani mayonesi ndi mchere. Sakanizani bwino bwino.

   Asanayambe kutumikira, azikongoletsa ndi amadyera.

Nkhuku zosiyana

Zosakaniza:

• nkhuku fillet - 200 magalamu;
• kusonga masamba;
• tchizi - 100 magalamu;
• pistachios - 1 tbsp. supuni;
• Kiwi - 1 chidutswa;
• Apple - chidutswa 1;
• strawberries (mwatsopano) - 8-10 zidutswa;
• mandimu - 0,5 zidutswa;
• mayonesi ndi zonona zonona (kwa kuvala).

Kukonzekera Njira:

1. Wiritsani nkhuku yafungo, ozizira ndikudulidwa mu timitengo tating'ono.
2. Dulani strawberries, kiwi ndi apulo muzing'onozing'ono.
3. Dulani pistachios ndi kabati tchizi.
4. Finyani madzi a mandimu mu chikho chosiyana.
5. Ikani masamba a Beijing pamapanga, nkhuku yaikulu ya nkhuku.
   Chirichonse chophwanyidwa ndi madzi a mandimu ndi kutsanulira ndi chisakanizo cha kirimu wowawasa ndi mayonesi.
6. Apple cubes, strawberries, kiwi, pistachios ndi tchizi zimatsanulira pamwamba. Chakudyacho chimawoneka chowala kwambiri.

Tikukupemphani kuti tiwone kanema momwe tingakonzekere saladi "Mtsinje Cupid":

"Mkazi Wabwino"

Zosakaniza (magawo asanu):

• nkhuku yosuta - 300 magalamu;
• kusonga masamba;
• peyala - chidutswa chimodzi;
• mtedza - 50 magalamu;
• mafuta azitona 4 tbsp. makuni;
• Mtsuko wa French - 2 tsp;
• tsabola wakuda wakuda - 1 tsp;
• mchere - kulawa.

Kukonzekera Njira:

1. Nkhuku zotsukidwa zimakhala zidutswa kapena zibulu.
2. Peking masamba apange finely kuwaza ndi kuwonjezera nkhuku.
3. Peyala, mutachotsa chimake, dulani mutaonda.
4. Sakanizani zonse mu saladi, kuwaza mtedza ndi kuwonjezera ku chiwerengero cha misa.
5. Povala zovala za mpiru, tsabola ndi mafuta. 6. Thirani pamwamba pa saladi kuvala ndi kusakaniza bwino kachiwiri.

Chilakolako chabwino!

Zovuta

Zosakaniza (pa 4 servings):

• kusonga masamba;
• tchizi - 150 magalamu;
• dzira - zidutswa zitatu;
• Apple - chidutswa 1;
• anyezi mpiru - zidutswa ziwiri;
• anyezi wobiriwira - nthenga pang'ono;
• parsley (yokongoletsera);
• mayonesi kwa refueling.

Kukonzekera Njira:

1. Kuphika mwamphamvu yophika nkhuku mazira, peel ndi kabati.
2. Anyezi anathyola mphete zatheka, atagona mu mbale ndikuphimba ndi madzi ozizira.

   Kutentha madzi kumakhala bwino. Kukoma kwa anyezi kudzakhala kochepetsetsa, ndipo zidutswazo zidzakhala zowawa.

3. Tchizi cha grate ndi apulo. Mukhoza kudula ndi manja, koma yesani kupanga zidutswazo kukhala zochepa.
4. Onse kusakaniza, kuwonjezera mayonesi ndi akanadulidwa amadyera.
5. Zigawo ziyenera kufalikira pa masamba a Peking kabichi ndipo nthawi yomweyo atumikire alendo.

Kaisara

Pali mitundu yambiri ya saladi ya Kaisara. Pano pali awiri omwe ali otchuka kwambiri ndi amayi ogwira ntchito.

Classic

Zosakaniza:

• nkhuku;
• Kabichi wachi China;
• tomato yamatchire - zidutswa zisanu;
• tchizi - 200 magalamu;
• adyo - 2 cloves;
• mkate - 150 magalamu;
• mafuta;
• dzira - chidutswa 1;
• mandimu;
• mpiru - 1 tsp;
• mchere

Kukonzekera Njira:

1. Wiritsani mawere a nkhuku ndikuchepetseni makanda ang'onoang'ono.
2. Sambani tomato wa chitumbuwa ndikudula pakati.
3. Fry the garlic wathyola mafuta, ndiye kuchotsani pan.
4. Dulani mkate mu tiyi tating'ono ting'onoting'ono kapena timitengo ndi kuwonjezera pa mafuta okonzedwa a adyo.

   Pamene zidutswazo zidyetsedwa ndi mafuta - zitseni, valani pepala lophika ndikuwuma mu uvuni mpaka golide wofiirira pa kutentha kwa 180-200ºС.

5. Peking masamba finely kuwaza ndi kuvala pansi pa mbale. Pamwamba mutagona nkhuku ndi tomato odulidwa.
6. Kupanga chikongoletsedwe ndi chophweka: kuphatikiza pamodzi akanadulidwa adyo, mpiru, madzi a mandimu ndi yolk. Chilichonse chimasakanizidwa bwino ndi supuni ya mafuta a maolivi. Sambani msuzi bwino ndikutsanulira pa saladi.
7. Fukuta mbaleyo ndi anyani ndi grated tchizi.

Zachiyambi

Zosakaniza:

• kusonga masamba;
• Nsomba - 400 magalamu;
• tomato - zidutswa ziwiri;
• tchizi - 180 magalamu;
• mkate wautali - 200 magalamu;
• adyo - 1 clove;
• wokonzeka saladi kuvala "Kaisara";
• mafuta a maolivi - 1 tbsp. supuni.

Kukonzekera Njira:

1. Dulani mkatewo mu cubes, onjezerani adyo wodetsedwa kapena wodulidwa, mopepuka mchere, kuyika zidutswa pamphika ndikuphika mu uvuni mpaka golide wagolide.
2. Thaw shrimp, peel ndi mwachangu mu masamba a masamba.
3. Gwirani tchizi pa grater yabwino.
4. Kabichi amasunga finely kuwaza ndi kuika mu mbale. Thirani msuzi ndi kuwaza ndi grated tchizi.
5. Kuchokera pamwamba, magawo a tomato ndi shrimps okonzeka bwino amaikidwa bwino.
6. Pa siteji yotsiriza, saladi ndi yakuda ndi msuzi, owazidwa ndi tchizi.

Kuwonjezera apo, penyani kanemayo ndi Chinsinsi cha Kaisara cha saladi:

"Greek"

Chikhalidwe

Zosakaniza (pa 4 servings):

• mafuta a azitona - 3 tbsp. makuni;
• madzi a mandimu - 1.5 tbsp. makuni;
• adyo - 1 clove;
• zonunkhira - kulawa;
• tomato - zidutswa zitatu;
• kusonga masamba;
• anyezi - 0,5 zidutswa;
• nkhaka - chidutswa 1;
• Feta tchizi - 120 g;
• Maolivi - 10-15 zidutswa.

Kukonzekera Njira:

1. Manja kuswa masamba Peking.
2. Tomato kudula mu magawo ndi nkhaka magawo a mabwalo.
3. Anyezi amadulidwa mu mphete zatheka, tchizi - mumtsuko, ndi azitona - mu magawo. Sakanizani zonse ndikuyika mbale.
4. Konzani kuvala: kusakaniza batala, madzi a mandimu, adyo, mchere ndi zonunkhira. Sakanizani bwino.
5. Musanayambe kutumikira, kutsanulira saladi kuvala.

Zosakaniza

Kuchokera pa njira yoyamba, izo zimasiyana mu Chinsinsi cha refueling ndipo ali ndi kukoma kokoma kwambiri. Nawa njira yake. Sakanizani mafuta a mafuta (supuni 3) ndi basamu (0.5 tsp.) Ndi madzi a mandimu (0,5 zidutswa). Onjezerani mchere, oregano, basil ndi wopukuta adyo (1 clove). Sakanizani bwino ndikuwonjezera saladi.

Onani imodzi mwa maphikidwe ophikira saladi yachi Greek muvidiyoyi:

"Nkhanu"

Zosakaniza

Zosakaniza:

• kusonga masamba;
• Nkhuni - 200 magalamu;
• chimanga - 1 banki;
• tchizi - 120 magalamu;
• Korea karoti - 50 magalamu;
• adyo - 1 clove;
• mayonesi, amadyera.

Kukonzekera Njira:

1. Peking kabichi kudula.
2. Dulani bwinobwino nkhuni.
3. Kabati kabati.
4. Korea karoti pang'ono kuwaza.
5. Finely kuwaza adyo ndi amadyera.
6. Sakanizani chirichonse, kuwonjezera chimanga, mayonesi ndi kusakaniza bwino.

Saladi yakonzeka!

Wofatsa

Zosakaniza:

• Masamba a Beijing - 250 magalamu;
• Nkhuni - 200 magalamu;
• chimanga - 1 banki;
• dzira - zidutswa zitatu;
• anyezi - chidutswa 1;
• mayonesi, zonunkhira - kulawa.

Kukonzekera Njira:

1. Masamba a peking, nkhanu, anyezi ndi mazira opukuta.
2. Chotsani chimanga ndi kuwonjezera ku zigawo zina za saladi.
3. Zosakaniza zonse, nyengo ndi mayonesi, yikani zonunkhira kuti mulawe.

"Chaka Chatsopano"

Patsiku la Chaka Chatsopano mukhoza kuphika chinthu chosazolowereka kuchokera ku Chinese kabichi kuti mudabwezere alendo.

Zosakaniza za saladi pa NG:

• shrimp - 200 magalamu;
• malalanje - zidutswa ziwiri;
• kukonda;
• kaloti - 1 chidutswa;
• mazira - zidutswa ziwiri;
• kupatsa;
• mchere, tsabola.

Kukonzekera Njira:

1. Kabichi finely akanadulidwa udzu.
2. Wiritsani mazira, peel ndi kuwaza magawo.
3. Ophika kaloti wofiira ndi kudula muzing'ono zochepa.
4. Peel ndi malalanje, chotsani magawo pa magawo ndikuwonjezera pa saladi.
5. Onjezerani nsomba, kuvala ndi zonunkhira kuti mulawe.

Saladi yakonzeka!

Kutsiliza

Saladi ndi kabichi ya China zimatumikiridwa patebulo palimodzi mu mbale ya saladi ndi magawo ena. Mwachitsanzo, pamsonkhanowu, pa Chaka Chatsopano, zokongoletsera ndi zokongoletsera zimaphatikizidwa. Ambiri saladi pa matebulo okondwerera amavala ndi mayonesi. M'mawonekedwe a tsiku ndi tsiku, chophika nthawi zambiri chimakhala chosavuta ndipo mayonesi amalowetsedwa ndi yogurt unsweetened. Pa kupanga zakumwa pamwambazi sikudzatenga nthawi yochuluka. Ngakhale ngati alendowo adatsika mwadzidzidzi, nthawi zonse mudzatuluka mwamsanga ndikukonzekera saladi zosavuta koma zokoma.

Chonde dziwani nokha ndi alendo anu ndi zakudya zokoma komanso zophweka. Pa tebulo la tchuthi, adzalandira malo abwino. Ndipo alendo anu adzakhala okhutira ndi okhutira.