Munda wa masamba

12 saladi zokoma kuchokera ku Peking kabichi ndi nkhuku

Ma saladi ochokera ku Chinese kapena Chinese kabichi ndi nkhuku nyama amaphatikiza pafupifupi zonse zofunika microelements kwa munthu.

Kabichi ndi gwero lopindulitsa kwambiri, lomwe limapangitsa kuti chimbudzi ndi chikhalidwe cha m'matumbo. Nkhuku - chitsime chodziwika bwino cha mapuloteni, awiri pakati pa othamanga komanso pakati pa anthu wamba. Pa nthawi yomweyi, kukwera mtengo kuli ndi phindu laling'ono - kcalita 16 pa 100 magalamu. Kalori nkhuku - makilogalamu 180, pamene ili ndi magalamu 17. mapuloteni oyera pa magalamu 100.

Chokoma kwambiri komanso chophweka ndi maphikidwe a mapazi ndi zithunzi

Pali ambiri saladi oyambirira ndi nkhuku nyama, zachilendo zolemba, zigawo zikuluzikulu zomwe zingasinthe. Pogwiritsira ntchito zowonjezera zosiyanasiyana mungathe kuphika phala saladi Revnivitsa, Prague, Chikondi, Sicily ndi ena.

Talingalirani pang'onopang'ono, ndikuwonetseratu chithunzichi, maphikidwe ena okoma komanso osiyana siyana a Chinese kabichi ndi mitima ya nkhuku, mabere, miyendo kapena zikhomo.

Ndi mbalame yokazinga

Chosankha 1 chomwe mukufuna:

  • 1 Peking mutu;
  • 300 gr. nkhuku;
  • 250 gr. Cherry
  • 100 gr. Parmesan (ingasinthidwe ndi tchizi china chilichonse);
  • osokoneza.

Kuwonjezera pa:

  • 2;
  • 50 ml. mafuta;
  • 2 tsp. mpiru;
  • 50 ml. mchere wa mandimu;
  • 2 cloves wa adyo;
  • mchere - pa luntha lanu.

Kuphika:

  1. Timasamba masamba a kabichi ndi kuwadula mu zidutswa tating'ono.
  2. Cherry nayenso anasambitsidwa ndi kudula pakati.
  3. Tchizi timagubudulira pa grater yowonongeka.
  4. Nkhuku zodulidwa mu magawo ang'onoang'ono ndi mwachangu mu poto mpaka chiwonongeko cha khalidwe.
  5. Zosakaniza zowonjezera mafuta mu chophimba chaching'ono.
  6. Garlic ndi tchizi zitatu finely grated ndi kutumiza kwa zina zonse.
  7. Onetsani bwino.
  8. Asanayambe kutumikira, choyamba yikani masamba a kabichi pa mbale, pakati - nkhuku, pamphepete - tomato.
  9. Thirani ndi kuvala ndi kuwaza ndi croutons.
Kuti zikhale zosavuta kwa alendo anu kusakaniza saladi iyi, ndi bwino kusakaniza kabichi ndi kuvala mosiyana. Komanso, ngati simukusowa kutumikila, ingosakaniza zokhazokha, kupatula osokoneza, mu chidebe chakuya.

Pogwiritsa ntchito 2 mungafunike:

  • chifuwa chimodzi cha nkhuku;
  • 300 gr. kukonda
  • nkhaka yatsopano;
  • Tsabola wina wa ku Bulgaria.

Kuwonjezera pa:

  • mafuta;
  • nthaka;
  • tsabola wakuda wakuda;
  • mchere;
  • shuga - kulawa.

Kuphika:

  1. Timasambitsa nkhuku, timadula tizilombo timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa poto ndi mafuta owonjezera. Kabichi ndi tsabola zimadulidwa.
  2. Sambani nkhaka ndi kudula mu cubes.
  3. Timasakaniza zosakaniza zomaliza, kuvala ndi zonunkhira ndikupita ku gome.

Ndi chifuwa cha nkhuku yophika

Chosankha 1 chomwe mukufuna:

  • 300 gr. kukonda
  • chifuwa chimodzi cha nkhuku;
  • Mazira 3;
  • 50 gr. tchizi wolimba;
  • nkhaka imodzi;
  • 1 gulu la anyezi wobiriwira.

Kuwonjezera pa:

  • mchere;
  • mayonesi (bwino kutenga otsika mafuta).

Kuphika:

  1. Pekingku amawononga zing'onoting'ono.
  2. Chikukupa kusamba, wiritsani.
  3. Mukaphika (pafupifupi mphindi 20), yanizani nyama ndikudula tizilombo tating'onoting'ono.
  4. Mazira amawophika, amatala pansi pa madzi ozizira ndipo amangolowetsedwa mu saladi (izi zikhoza kuchitidwa molondola, makamaka choyera, kapena ndi mphanda).
  5. Tchizi zitatu pa grater yabwino.
  6. Sambani nkhaka ndi kudula mu cubes.
  7. Eyezi anyezi odulidwa mu mphete zing'onozing'ono.
  8. Sakanizani zonse zopangira ndi chifuwa cha nkhuku yophika mu chidebe chakuya, kuwonjezera mchere ndi mayonesi.
Pofuna kusunga nthawi, mukhoza kuphika mazira ndi nkhuku, muyenera kuwasambitsa bwinobwino.

Pogwiritsa ntchito 2 mungafunike:

  • 300 gr. nkhuku;
  • 300 gr. kukonda
  • 200 gr. tomato yamatchire;
  • 200 gr. nkhaka;
  • tsabola imodzi yayikulu;
  • anyezi wobiriwira.

Kuvala: mchere ndi maolivi ku kukoma kwanu.

Kuphika:

  1. Pekingku amawononga zing'onoting'ono.
  2. Wiritsani nkhuku, ozizira ndi kudula m'mabwalo ang'onoang'ono.
  3. Mbewu zonse zimatsukidwa bwino ndikuchotsedwa ngati zowonongeka.
  4. Chotsatira: timadula chitumbuwa m'kati, nkhakazo zimakhala makompyuta, anyezi ndi mphete, ndi tsabola wa ku Bulgaria ndi nsalu.
  5. Phatikizani zitsulo zonse, kuphatikizapo mchere ndi mafuta mu mbale yakuya, kusakaniza ndi kutumikira pa tebulo.

Amakhala ndi saladi yochepa ya nkhuku yophika ndi masamba atsopano.

Kusangalala ndi kanema kokhala ndi saladi ndi kabichi wa China ndi zophika:

Kusuta fodya

Chosankha 1 chomwe mukufuna:

  • 200 gr. kukonda
  • 250 gr. nkhuku yosuta;
  • 200 gr. bowa wosakaniza;
  • 100 gr. tchizi;
  • 3 mazira, amadyera (kulawa).

Ovala ndi mayonesi ndi mchere.

Kuphika:

  1. Timadula kabichi m'magazi ang'onoang'ono, kudula nkhuku m'magazi.
  2. Sambani bowa losakaniza bwino kuti iwo asakhale ochepa.
  3. Timatsuka tchizi ndi mazira pa grater yowonongeka.
  4. Sakanizani zowonjezeramo, zowonjezeretsa mafuta ndikugwiritsira ntchito patebulo, zokongoletsedwa ndi masamba.
Saladi iyi ikhozanso kuyambitsidwa.

Zigawo zidzakonzedwa motere:

  1. kabichi wothira ndi supuni ya mayonesi;
  2. mapuloteni owiritsa;
  3. nkhuku yosuta;
  4. bowa;
  5. tchizi;
  6. yolks.

Ife timayala gawo lililonse ndi mayonesi. Kuchokera pamwamba timakongoletsa ndi pang'ono.

Pogwiritsa ntchito 2 mungafunike:

  • 200 gr. Peking kabichi;
  • 250 gr. nkhuku yosuta;
  • 200 gr. Karoti ya Korea;
  • 100 gr. tchizi;
  • 1 phwetekere lalikulu;
  • Mchere, tsabola wakuda ndi mayonesi - mwanzeru yanu.

Kuphika:

  1. Pekanku finely kuwaza mikwingwirima, nkhuku yosuta imadulidwanso.
  2. Dulani phwetekere mu cubes.
  3. Tchizi zitatu pa grater yowonongeka.
  4. Kuchokera ku kaloti timagwirizanitsa marinade.
  5. Sakanizani zosakaniza m'mitsuko yambiri, refuel.

Saladi yakonzeka!

Yang'anani chophimba cha kanema cha kuphika wina saladi ndi Chinese kabichi ndi nkhuku zouma:

Kuchokera kumtundu

Chosankha 1 chomwe mukufuna:

  • nkhuku fillet mabere 300 gr.;
  • Kabichi wa China 400 gr.;
  • tchizi tchizi 200 gr.;
  • agologolo a mazira atatu owiritsa.

Kufufuzira:

  • 50 gr. kirimu wowawasa;
  • 20 gr. mpiru;
  • 30 gr. mchere wa mandimu;
  • 2 cloves wa adyo, mchere - kulawa.

Kuphika:

  1. Wiritsani m'mawere, ozizira ndikudulidwa mu cubes.
  2. Miphika ya pekingka.
  3. Wiritsani mazira, tisiyanitsani azungu kuchokera ku yolks ndi kabati wa azungu pa coarse grater.
  4. Tchizi udulidwe mu cubes.
  5. Kuti mupange mafuta, kanizani adyo kupyola adyo ndikusakaniza zonsezo.
  6. Kuwonjezera apo timasakaniza zokonzedwa bwino ndi malo ogulitsira mafuta mu chidebe chakuya.

Saladi ndi yokonzeka.

Pogwiritsa ntchito 2 mungafunike:

  • 300 gr. kukonda
  • 150 gr. nkhuku zophika;
  • 150 gr. ham;
  • 100 gr. mitsuko yamadzi;
  • Mazira 2;
  • 50 gr. katsabola

Povala, gwiritsani ntchito mayonesi ndi mchere kuti mulawe.

Kuphika:

  1. Wiritsani mazira ndi zophimba, kudula mkate, kudula nyama.
  2. Bowa kudula mu magawo oonda.
  3. Timaphika mazira owiritsa pa grater, ndipo timadula mawere.
  4. Timagwiritsa ntchito zinthu zonse, kuvala ndi zonunkhira.
  5. Lembani ndi masamba.

Tikuphunzira kuphika chakudya chokoma chochokera ku Peking kabichi ndi nkhuku:

Zowonjezera zina ziwiri zomwe mungapange pazochokera ku mawere

Chosankha 1 chomwe mukufuna:

  • 200 gr. nkhuku;
  • 300 gr. kukonda
  • 150 gr. maolivi;
  • 2 nkhaka yosakaniza;
  • 1 anyezi wofiira.

Gwiritsani ntchito mayonesi pofuna kuvala. Mchere ndi tsabola - mwanzeru yanu.

Kuphika:

  1. Wiritsani m'mawere, ozizira ndikudulidwa mu cubes.
  2. Pekingka finely kuwaza masamba.
  3. Kuchokera ku azitona, tsanulirani madzi ndikudula m'magulu.
  4. Nkhuka zophikidwa, komanso pre-peeled anyezi, kusema cubes.
  5. Timagwirizanitsa mankhwala, kupuma ndi kutumikira.

Pogwiritsa ntchito 2 mungafunike:

  • chifuwa chimodzi cha nkhuku;
  • 200 gr. kukonda
  • 1 lalanje;
  • 100 gr. tchizi wolimba.

Kuvala: mayonesi, mchere kuti ulawe.

Kuphika:

  1. Wiritsani bere, dulani makapu.
  2. Pekingku ameta udzu.
  3. Orange yophimbidwa, inagawidwa mu magawo ndi kudula chobula chilichonse mu magawo asanu.
  4. Tchizi
  5. Sakanizani zosakaniza ndi kuvala ndi kutumikira.
Pofuna kuti muwone kukoma kwa lalanje, mu njirayi mungalowe m'malo mwa mayonesi a yogurt mafuta.

Kuchokera ku nkhuku mitima

Chosankha 1 chomwe mukufuna:

  • 250 gr. nkhuku mitima;
  • 200 gr. kukonda
  • 200 gr. Kaloti za Korea;
  • 150 gr. nkhaka zamasamba;
  • Anyezi 1;
  • mayonesi, mchere ndi tsabola - kwa kukoma kwanu.

Kuphika:

  1. Wiritsani mitima ndi kudula.
  2. Beijing imathanso kugwedeza.
  3. Nkhaka ndi chisanadze peeled anyezi kudula cubes.
  4. Kuchokera ku kaloti timagwirizanitsa marinade.
  5. Timagwiritsa ntchito zowonjezera zowonjezera, kuzizira komanso kutumikira pa tebulo.

Pogwiritsa ntchito 2 mungafunike:

  • 200 gr. mitima;
  • 200 gr. kukonda
  • 1 anyezi wofiira;
  • 150 gr. bowa wosakaniza;
  • nkhaka ziwiri zozizwitsa;
  • 50 gr. tchizi

Kuvala: mayonesi.

Kuphika:

  1. Mitima yiritsani ndi kudula.
  2. Beijing adanyeketsa.
  3. Anyezi amadula mphete.
  4. Ngati muli ndi bowa lalikulu (monga mapuloteni), onetsetsani ku magawo, ngati ang'onoang'ono, kenaka muwasambe ndi kuwatumiza ku saladi.
  5. Nkhaka kusema cubes, tchizi kuzitikita.
  6. Sakanizani zosakaniza ndi mayonesi.
Mchere mu Chinsinsichi sichifunikira, chifukwa timagwiritsa ntchito nkhaka zosakaniza.

Kodi kuphika mofulumira?

Saladi yofulumira kwambiri ya kabichi ya Beijing ndi nkhuku, mwinamwake, saladi ndi kuwonjezera kasupe ndi masamba. Mapulogalamu ena abwino komanso osaliatali kwambiri amachokera ku kabichi, nkhuku ndi mazira. Choncho, m'zinthu zosiyanasiyana muyenera kugwiritsa ntchito nkhuku yophika kapena yokazinga.

Kodi mungatumikire bwanji mbale?

Kabichi ndi nkhuku zachi China zingatumikidwe ndi masamba. Komanso, ngati pali tomato m'kamwa, amatha kuika pamphepete mwa saladi, ndipo kabichi ikhoza kuikidwa pachigawo choyamba. Ngati mukakwera kukhitchini wanu muli frying - grill, ndiye mutha kudula nkhukuzo mu magawo ndi mwachangu kuti mutenge mchere.

Kudya nkhuku ya tsiku ndi tsiku, mukhoza kubwezeretsanso mapuloteni m'thupi. Monga mukudziwira, mapuloteni ndizo zomangamanga. Izi zikutanthauza kuti nthawi zambiri mumadzaza nkhokwe zake, tsitsi lanu limakhala bwino, misomali imakula, komanso minofu ya thupi imabweretsanso.