Maphikidwe okoma ndi kabichi wa Chinese: saladi ndi azitona, osakaniza ndi zinthu zina

Beijing kabichi ndi wathanzi komanso chokoma chomera, chomwe chimagwiritsidwa ntchito pophika.

Zimabwera mu saladi osiyanasiyana ndi mbale zotsalira, ndipo anthu ambiri amadziwika kuti ndiwo gawo loyambirira la saladi ya Kaisara, komwe nthawi zambiri amaloledwa ndi saladi (mwachitsanzo, letesi la Iceberg).

M'nkhaniyi sitidzakudziwitsani za Italy weniweni Kaisara, koma tikukuphunzitsani kuphika saladi zina ndi kabichi wa China. Zoonadi, m'nkhani yathu mudzapeza chinachake chomwe mukufuna.

Pindulani ndi kuvulaza

Beijing kabichi ndi yotsika kwambiri komanso ma vitamini ambiri. A, magulu B ndi PP, komanso amino acid. Koma sikovomerezeka kwa anthu omwe ali ndi gastritis ndi matenda a m'mimba. Chilichonse chiyenera kukhala mochepetsera: kugwiritsidwa ntchito mobwerezabwereza kungapangitse kudzikuza. Musadye saladi iyi kwa anthu omwe thupi lawo limakhala ndi acidity yapamwamba.

Ndi azitona ndi nkhuku

Zosakaniza:

• Maolivi - Maolivi - 25 magalamu.
• Peking kabichi - 150 magalamu.
• Tsabola wokoma (mwachitsanzo, Chibulgaria) - 40 magalamu.
• Mayonesi - 35 magalamu.
• Chikuku cha m'mawere - 50 magalamu.
• Tomato - 50 magalamu.

Kuphika:

1. Sungani masamba onse, makamaka tsambani Peking kabichi. Ndi tomato chotsani khungu.
2. Pekenku, nsomba za nyama ndi tsabola zazing'ono zofanana.
3. Gawani maolivi m'mphete (umodzi wa azitona umadulidwa mu mphete zitatu).
4. Dulani tomato mu tiyi tating'onoting'ono tomwe timagwiritsa ntchito kukula kwake.
5. Sakanizani zonse ndipo mudzaze saladi ndi mayonesi.

Ndi azitona

Zosakaniza:

• Tsabola wokoma - 2 zidutswa.
• Beijing kabichi ndi mutu wa kabichi (pafupifupi magalamu 500).
• Nkhaka - 2 zidutswa.
• Maolivi owongolera - 150 magalamu.
• Mafuta a azitona - kulawa.
• Madzi a mandimu - kulawa.

Kuphika:

1. Sungani masamba onse, chotsani khungu ku nkhaka.
2. Dulani kabichi muzipinda, kenaka tulani nkhuni.
3. Dulani tsabola ndi nkhaka, kudulidwa azitona.
4. Sakanizani zonse, onjezerani mchere ndi tsabola kuti mulawe.
5. Muzipereka saladi ndi chisakanizo cha maolivi ndi madzi a mandimu.

Nsomba zam'madzi ndi zakudya zina zilizonse zimagwirizana ndi saladi ya Chinese kabichi. Iwo akhoza kuwonjezeredwa ku mbale kapena amatumikira limodzi ngati mbale yotsatira.

Ndi opanga ndi chimanga

Zosakaniza:

• Peking kabichi - kutuluka kunja.
• Mbewu yam'chitini - 100 magalamu.
• Ezira - zidutswa zitatu.
• Ovuta tchizi - 100 magalamu.
• Rusks - 70 magalamu.
• Mayonesi - 4 supuni.
• Mchere

Kuphika:

1. Tsukutsani Beijing kabichi ndi kuziwaza.
2. Dulani tchizi muzing'onozing'ono.
3. Mbewu imatsanulira mu colander kuti ichotse madzi omwe amasungidwa.
4. Cook zovuta yophika mazira ndi kudula mu zidutswa.
5. Sakanizani zosakaniza zonse, kutsanulira croutons. Mukhoza kutenga sitolo ndi kukoma kulikonse (zakudya zakudya ndi zokonda za nsomba, mwachitsanzo, nkhanu zili zoyenera) kapena muziphika nokha.

   Anthu othawa ayenera kukhala owala, mwina pang'ono chabe!
6. Sungani zonse ndi mayonesi ndikutumikira, zokongoletsa pafupi mbali zitatu za dzira.

Timapereka kuphika chakudya china cha saladi ndi kabichi wa Chinese, chimanga ndi opanga:

Ndi opanga ndi nyemba

Zosakaniza:

• Rusks - 70 magalamu.
• Garlic - 4 cloves.
• Beijing kabichi ndi mutu wa kabichi.
• Mchere - kulawa.
• Nyemba zofiira zam'chitini - 300-350 magalamu.
• Mayonesi - 5 supuni.
• Ovuta tchizi - 50 magalamu.

Kuphika:

1. Sambani kabichi bwino, youma ndi kudula muzidutswa tating'ono ting'ono.
2. Sungani nyemba ku mtsuko.
3. Tchizi ya grate ndi adyo pa grater yabwino.
4. Mu mbale yakuya muphatikize zinthu zonse, nyengo ndi mayonesi, sakanizani.

   Mukatumikira, mukhoza kuika ena opanga pamwamba.

Ndi nkhaka ndi uchi

Zidzatenga:

• Beijing kabichi - magalamu 300.
• Mwatsopano nkhaka.
• Mafuta a azitona - supuni 4.
• Oregano, basil, marjoramu - hafu ya supuni ya supuni.
• Tsabola wakuda - kulawa.
• Uchi - theka supuni ya supuni.
• Sakanizani madzi a mandimu kapena apulo cider viniga - hafu ya supuni ya supuni.
• Sesame - kulawa.
• Mchere

Kuphika:

1. Thirani mafuta a azitona ndi madzi a mandimu mu mbale. Onjezani uchi, mchere, tsabola ndi zitsamba, sakanizani.

   Tifunika kuyamba ndi kukonzanso zofunikirako, pamene akuyenera kuswana kwa mphindi makumi awiri.

2. Sungani masamba onse, chotsani khungu ku nkhaka.
3. Dulani kudula ndi nkhaka muzing'onozing'ono.
4. Fry the sesame mu skillet popanda mafuta.
5. Sakanizani masamba ndi kudzaza.
6. Kudyetsa, kutsanulira sesame. Ngati simukukonda shuga - simungathe kuchita izi, kukoma sikukhala koipa.

Timapereka kuphika saladi ndi Chinese kabichi, nkhaka ndi uchi molingana ndi kanema Chinsinsi:

Ndi nkhaka ndi dzira

Zosakaniza:

• Peking kabichi - mutu umodzi wa usinkhu waukulu.
• Mwatsopano nkhaka - 2-3 zidutswa.
• Yophika dzira lowophika - zidutswa ziwiri.
• Anyezi anyezi (omwe ali ndi anyezi aang'ono) - gulu (pafupifupi magalamu makumi anai).
• Mayonesi, mchere, tsabola wakuda - kulawa.

Kuphika:

1. Sakanizani bwino ndi finely kuwaza kabichi.
2. Sambani nkhaka, peel, kudula mu magawo woonda ndi kuika mwapadera mbale, mchere. Ndiye kukhetsa madzi ndi kuwonjezera kwa kabichi.
3. Mazira odulidwa kapena grated pa grater yaikulu.
4. Sambani anyezi wobiriwira ndi kuwaza finely.
5. Sakanizani zosakaniza zonse, nyengo ndi mayonesi ndi nyengo ndi tsabola.

Timapereka kukonzekera ena saladi ndi Chinese kabichi, nkhaka ndi dzira:

Ndi tchizi ndi adyo

Zosakaniza:

• Beijing kabichi - magalamu 300.
• Nkhuku yophika nkhuku mu zidutswa zitatu.
• Gouda tchizi - 100 magalamu.
• Mbewu yam'chitini - theka la mtsuko.
• Garlic - theka clove.
• Tsabola wakuda wakuda (makamaka mwatsopano).
• Mayonesi ndi madzi a mandimu (makamaka Provencal).
• Katsabola

Kuphika:

1. Peking kabichi, nutsuka ndikudulidwa.
2. Mazira owiritsa odulidwa monga mumakonda.
3. Tchizi kwambiri kabati kabati.
4. Yonjezerani chimanga chamzitini.
5. Nyengo ndi mayonesi, nyengo ndi tsabola ndi adyo odulidwa.
6. Sakanizani zonse ndikuyika mbale ya saladi. Kutumikira owazidwa ndi katsabola.

Mwa kuwonjezera nkhuku pang'ono ku saladi iyi, idzakhala yosangalatsa kwambiri.

Timapereka kuphika saladi ina ndi Chinese kabichi, adyo ndi tchizi:

Ndi tchizi ndi kirimu wowawasa

Zosakaniza:

• Peking kabichi ndi kakulidwe kakang'ono kabichi.
• Tchizi kulawa - pafupifupi magalamu 100.
• Zakudya zonona zonona - supuni 5.
• Mayonesi - pachifuniro.
• Mbewu yam'chitini - mwachangu.
• Mchere - kulawa.

Kuphika:

1. Sambani kabichi ndi kunyezimira.
2. Tchizi kabati lalikulu grater.
3. Sakanizani zonse zopangira.
4. Kutumikira mwa kukonkha ndi mbewu za chia kapena mbewu za sesame.

Ndi ham

Chimodzimodzi ndi saladi yoyamba ndi kabichi wa China komanso tchizi, pokhapokha ndi kuwonjezera pa ham (120 gm).

Ndi nyama ndi tomato

Zosakaniza:

• Ham - 100 magalamu.
• Ovuta tchizi - 50 magalamu.
• Tsabola wokoma - chinthu.
• Peking kabichi - 250 magalamu.
• Phwetekere - zidutswa ziwiri.
• Nkhaka - 2 zidutswa.
• Mayonesi - 30 magalamu.
• Mchere

Kuphika:

1. Sambani masamba onse, perekani phwetekere ndi nkhaka.
2. Chotsani nyemba za tsabola.
3. Kuwaza kabichi.
4. Dulani tomato ndi nkhaka mu magawo, ndi tsabola, tchizi ndi magawo a ham.
5. Sakanizani chirichonse, mudzaze ndi mchere.

Timapereka kuphika wina saladi kuchokera ku Peking kabichi, ham ndi phwetekere:

Ndi tsabola ya belu

1. Kuphika ndi chimodzimodzi ndi saladi yoyamba ndi nkhaka. Ngati simukuwonjezera zonunkhira, mumalandira saladi wambiri. Pa mbale iyi muyenera kutenga tsabola imodzi ya belu.
2. Mukhoza kusakaniza tsabola ndi Chinese kabichi ndikudzaza ndi mafuta.

Ndi apulo

1. Onjezerani apulo (40 magalamu) ku choyamba chophika saladi ndi azitona.
2. Ingokanizani apulo ndi Chinese kabichi.

Maphikidwe ochepa chabe

1. Finely kuwaza peking, nyengo ndi mafuta ndi kuwonjezera mbewu zitsamba.
2. Peking kabichi ikhoza kuphatikizidwa ndi kaloti za Korea.

Kotero, ife tinakuuzani inu maphikidwe ena. Tsopano kwa inu - ingokuphika iwo. Ma saladi otetezedwa bwino angakhale phwando lamasitomala. Zabwino muzochita zanu zophikira!