Kuphika saladi ya Peking kabichi? Zokonzanso zabwino kwambiri zili pano!

Padziko lonse lapansi, makina ambiri a saladi apangidwa chifukwa cha zokoma. Mtundu, kapangidwe, mabala a sauzi amachititsa kuti zinthu zizigwirizana komanso zimangokhala zosavuta kuzilenga. Pofuna kuti saladi ikhale ndi njira yatsopano, zitha kusintha kusintha.

Zakudya za kabichi za ku China zikhoza kukhala ndi mavitamini osiyanasiyana malinga ndi zosakaniza ndi kudzaza chisakanizo. Kodi ndi njira iti yabwino yogwirizanitsira masamba osakhwima kotero kuti mupeze kukoma kokhala ndi phindu lapadera, tafotokozedwa mwatsatanetsatane m'nkhani ino.

Kodi kuphatikiza kwa masambawa ndi chiyani?

Beijing (kotero nthumwi yathu yotchedwa Chinese kabichi) ndi yotentha kwambiri moti imayenda bwino ndi mtundu uliwonse wa kuvala. Iye posachedwapa anawonekera pa masamulo athu ndipo nthawi yomweyo ankanyadira malo ku khitchini. Katunduyu ndi wotchuka kwambiri chifukwa chakuti amagwiritsidwa ntchito komanso amakhala ndi mavitamini olemera omwe amapangidwa, amakhala ndi zovuta, zowonongeka. Kuvala kulikonse, kuphatikizapo kabichi wa China, kudzapezanso kukoma kwa mankhwalawa.

Malangizo osankha

1. Kudzaza ndi zinthu zosiyanasiyana za mafuta ndi mkaka ndizofunikira kwa masamba a saladi, chifukwa mavitamini ambiri sali odzola popanda mafuta.
2. Msuzi wobiriwira amawoneka bwino, chifukwa masamba owawa ndi bwino kukonzekera kuvala kokoma.
3. Mafuta a azitona ndi cilantro kapena katsabola (mbewu zingagwiritsidwe ntchito) zimagwirizana ndi nyama mbale.
4. Zakudya zamadyerero zimakhala zabwino kwa ma sauce omwe amachokera ku yogurt kapena kirimu wowawasa ndi masamba ochepa, komanso soy msuzi.
5. Saladi a nsomba amaphatikizidwa ndi mafuta a mpendadzuwa ndi mitundu yonse ya zonunkhira.
6. Msuzi wa basamu amachepetsa ndikuwonjezera saladi yamtundu uliwonse ku saladi.
7. Mbalameyi ikugwirizana mu saladi ndi mafuta a chimanga, tsabola woyera ndi nutmeg.

Kuphika maphikidwe

Mwina zothandiza kwambiri ndi zokoma saladi zakonzedwa ndi Kuwonjezera wa Chinese kabichi. Kukonzekera mwamsanga, khalani ndi mawonekedwe a malo odyera omwe akugwira ntchito, nyumba yosungira zakudya. Kabichi wa China amayenda bwino ndi nyama, nsomba, nsomba. Ngakhale ana amatha kusungunuka ndi saladi ndi zipatso za saladi podziwa.

Kusankhidwa kwathu koyambirira kovala kudzakuthandizani kuti musinthire saladi yonyowa.

Ndi madzi a mandimu

Zosakaniza:

• supuni ya basamu ya msuzi;
• theka lamu;
• mchere pamwamba pa supuni ya supuni;
• shuga pachimake cha supuni ya supuni.

Kuphika:

Sakanizani zosakaniza zonse ndipo mukhoza kudzaza saladi. Chifukwa cha msuzi wambirimbiri, kuvala kwake kumaphatikizapo zowonjezera za saladi ndipo zimapatsa chisangalalo chabwino cha fruity.

Zosakaniza:

• mafuta azitona - 2-3 tbsp;;
• Lemu 1/2;
• mchere;
• tsabola;
• Zitsamba za Provencal kapena oregano.

Kuphika:

Pogwedezeka mwakachetechete m'thupi, muyenera kuchoka kwa mphindi makumi atatu, mafuta adzalandira fungo lazitsamba za Provencal. Ndiye saladi ikhoza kukhala yautali kwambiri.

Ndi mafuta a sesame

Zosakaniza:

• 0,5 mandimu;
• azitona (masamba a mafuta) - 3 tbsp.
• Mtsuko wa Bavaria - 1 tbsp. L.;
• mafuta a sesame - 1 tsp.

Kuphika:

Ingosakaniza zokonzera zonse, zina zonse zidzapanga mpiru wa Bavaria. Kukoma kwake kosakanirika kwa caramel kumapatsa kuvala chokoma chokoma.

Zosakaniza:

• madzi a mandimu - 1 tbsp;;
• mafuta a sesame 4 tbsp;;
• mazira a mapulo kapena uchi wa kuthengo - supuni 2-3;
• kokonati mkaka - 5-6 st.l.
• sesame yoyera - 2 tbsp l.;
• peel orange - 1 tsp

Kuphika:

Kupaka izi kumakhala ndi mtundu wokongola wa amber ndi utomoni wakuda wokoma, chifukwa cha mazira a mapulo. Chinsinsi chimenechi n'choyenera zipatso, nyama komanso nsomba. Ikhoza kugwiritsidwa ntchito pa zakudya zazing'ono za zipatso za ana kapena saladi ya zipatso ndi tchizi chofewa.

Ndi adyo

Zosakaniza:

• adyo - 4-5 cloves;
• mafuta a mpendadzuwa - 1 tbsp l .;
• mchere - kulawa;
• tsabola wa tsabola - 1 tbsp;;
• 1-2 ofiira nyemba za paprika;
• ginger watsopano - 2 cm;
• Mbeu za Coriander - 1 tsp.

Kuphika:

Timachotsa blender ndikuyamba kulenga. Gulani adyo, tsabola, ginger. Ife timayika mu chakudya chapadera ndi kuwonjezera zina monga mwa chophimbacho. Kusakanikirana kotentha kumeneku kudzakopera mafano a zakudya za Korea. Beijing anachokera ku China, mafutawa ndi othandizidwa ndi mankhwalawa.

Zosakaniza:

• vinyo woyera vinyo wosasa - 1 tsp;
• mafuta a azitona - 150 ml;
• Sesame - 30 g ;;
• adyo - 3 cloves;
• shuga - 1 tsp.

Kuphika:

Choyamba sangani vinyo wosasa ndi mafuta. Kenaka muyeretseni ndikudutsa mu nyuzipepala ya adyo. Yikani adyo misa ndi shuga ndi kusakaniza. Pambuyo pake, mwachangu zitsamba, mukutentha kozizira popanda mafuta, mpaka golide wofiirira. Thirani nyemba za sesame mu kuvala, kusakaniza ndi kuvala saladi. Siyani mufiriji kwa ola limodzi.

Ndi msuzi wa soya

Zosakaniza:

• msuzi wa soya - 10 ml;
• tsabola wotentha - 5-10 g;
• adyo - 3 cloves;
• 6% apulo cider viniga - 40 ml;
• shuga - 10-15 g;
• mafuta a masamba - 20 ml;
• tsabola wakuda wakuda - uzitsine;
• coriander - pinch;
• tsabola wofiira - kutsina.

Kuphika:

1. Choyamba, yeretsani tsabola ndi adyo, yeretsani tsabola ku mbewu.
2. Kenaka kuwaza tsabola ndi adyo.
3. Kenaka yikani soya msuzi, mafuta a masamba, ndi kumapeto kwa 2 tsp. shuga ndi zonunkhira.
4. Kukhudza komaliza ndiko kuwonjezera vinyo wosasa. Timayesa. Mumamva bwanji? Onjezani shuga ngati mukufuna.
5. Tsopano pa kutentha kwakukulu muyenera kubweretsa msuzi kwa chithupsa, pamene kutentha kutsanulira saladi yathu ndi kusiya kuti tisazizidwe ndi kuziika pamalo ozizira kwa maola oposa asanu ndi limodzi.

Chizindikiro! Kuti mupange tsabola wambiri ndi madzi a adyo, muziike mu matope.

Zosakaniza:

• msuzi wa soya - 50 ml;
• shuga - 1 tsp;
• mpiru wouma - 1 tsp;
• mafuta a masamba - 50 ml;
• Tsabola woyera - kulawa.

Kuphika:

Sakanizani masamba a mafuta, tsabola woyera ndi shuga. Kenaka yikani msuzi wa msuzi ndi mpiru, uyenera kupasuka mu msuzi. Kumenya ndi kumaliza. Onetsani anthu omwe ali ndi zakudya zabwino, opanda mchere komanso shuga. Zimayenda bwino ndi nyama ya nkhuku.

Ndi mpiru

Zosakaniza:

• vinyo wofiira vinyo wosasa - 3 tbsp;;
• shuga - 1 tsp;
• mafuta a azitona - 4 tbsp;;
• kuwawa kwamtundu - 1 tsp;
• makina a zamzitini - 2 tbsp.

Kuphika:

Manyowa ophwanyika amaphatikizidwa ku msuzi wa mafuta, mpiru ndi viniga. Shuga. Chilakolako chabwino.

Zosakaniza:

• mafuta obiriwira zonona (yogurt) - 3 tbsp;
• mpiru - 2 tsp (kwa mkali 2 tbsp);
• nthaka coriander - 1 tsp;
• tsabola wakuda wakuda - kulawa.

Kuphika:

Pofuna kukonzekera kuvala, muyenera kusakaniza kirimu wowawasa ndi mpiru mpaka kulala. Kenaka yikani coriander, pansi tsabola ndi mchere. Kuvala koyera kumapindulitsa pa saladi yobiriwira.

Ndili ndi uchi

Zosakaniza:

• madzi a 1 mandimu;
• wokondedwa (zokongola kapena zitsamba) - 5 ml;
• mafuta a mpendadzuwa - 100 ml;
• tsabola wakuda wakuda - kulawa;
• katsabola, parsley - 50 g

Kuphika:

Maluwa ndi mandimu amatsuka bwino. Ndiye finely kuwaza amadyera, Finyani madzi a mandimu ndi kusakaniza zest. Tsopano mukuyenera kuphatikiza zinthu zonse, mchere ndi kumenya. Bwezerani masamba omwe nthawi zonse mumakhala ndi basil, cilantro kapena sipinachi, zokometsera zatsopano zokonzeka.

Zosakaniza:

• viniga wosasa - 1/3 chikho;
• anyezi wofiira - 1 yaying'ono;
• wokondedwa - 1 tbsp;;
• mafuta a azitona - 2/3 chikho;
• madzi a mandimu - 2 tbsp;;
• tsabola wakuda - 0,5 tsp;
• mchere wochuluka - 1-1,5 tsp;
• tirigu mpiru - 1.5 tsp.

Kuphika:

Kupaka kumakhala ndi kukoma kokoma ndi kowawasa ndi zokometsera zokometsera. Saladi ndi kudzaza idzakhala yowonjezera kwambiri ku mbale yamba yamba.

Kuti mudziwe zambiri! Kutsekemera kumatha kusungidwa mufiriji kwa masiku 3-4, pamene palibe nthawi yophika zomwe zikufunika. Kodi kutsindika kudzamenya kukoma kwa ham mu saladi yanu.

Ndi vinyo wosasa

Zosakaniza:

• Gome, ndipo makamaka viniga wa apulo 6% - 60 ml;
• mafuta a masamba - 60 ml;
• masamba (dill, parsley) - 20 g;
• shuga, mchere - kulawa.

Kuphika:

Pindani mu mbale ndi kumbali yambiri, sakanizani bwino ndi mphanda. Kulakalaka kuyesa ndi masamba ndi mitundu ya mafuta.

Zosakaniza:

• vinyo wosasa - 1 tsp;
• masamba anyezi - mapesi 2-3;
• masamba a mafuta - 50 ml.

Kuphika:

Musaiwale za zamakono. Maphikidwe ochokera kwa agogo athu amakumbukira kukoma kwa ubwana. Mmalo mwa viniga, mukhoza kuwaza madzi atsopano zipatso kapena citrus (1-2 tsp). Ndipo zothandiza zosowa pa tebulo lanu.

Kodi mungadzaze bwanji mbaleyo "Kaisara"?

Zosakaniza:

• madzi a mandimu - 1 tsp;
• wokondedwa - 1 tsp;
• mpiru - 1 tsp;
• mafuta a azitona - 1 tbsp;;
• mchere - kulawa;
• Kusakaniza tsabola - kulawa.

Kuphika:

Sakanizani madzi a mandimu, osakaniza mafuta. Kenaka, oyambitsa, kuwonjezera mpiru ndi uchi. Onjezerani zonunkhira kumapeto.

Zosakaniza:

• mafuta ozizira (ozizira kwambiri) - 80-100 ml;
• zolemba zophika - 1 pc.;
• Mtsuko wa Bavaria - 1 tsp;
• Madzi amafinyidwa ndi mandimu - 1-2 tbsp.
• 1-2 adyo clove;
• Msuzi wa Worcestershire - 1-2 tsp;
• Parmesan - 1-2 tsp

Kuphika:

Timapukuta Parmesan pa grater yabwino, timapukuta dzira kupyolera pamtunda. Mu mbale yaikulu, sakanizani chirichonse kupatula Parmesan. Phimbani ndi chivindikiro ndi wamantha.

Ndikofunikira! Uchi ndi wofunika kusungunuka mu madzi osamba ndi madzi.

Onjezerani Parmesan musanayambe kutumikira, izo zidzakupatsani tart yoyambirira kulawa ndikusintha kutumikira kwa mbale. Kutumikira saladi iyi muyenera kukongoletsa ndi ng'ombe yophika.

Video yotsatsa Kaisara zokoma saladi:

Kutsiliza

Zovala za saladi zimagwira ntchito zodabwitsa ndi kukoma kwazitsulo. Ngakhale chosavuta kwambiri mu saladi yosungunuka poyamba chokongoletsera chidzapereka chosaiwalika. Zakudyazo zidzakhala zonunkhira ndi zosakhwima mu kukoma. Bwezerani ma mayonesi owongoka ndi kuvala koyeretsa, ndipo saladi yamba ikhale yosangalatsa.