Matenda! Kodi n'kotheka kupereka akalulu chisoni kuti azichita bwino?

Ng'ombe (kapena kavalo) - imagwiritsidwa ntchito mwakhama ku ulimi ndi ulimi monga chakudya kwa abale athu aang'ono.

Kwa munthu, udzu uwu umangokhala namsongole, koma mbalame ndi nyama ndi vitamini weniweni wokoma. Kugwiritsiridwa ntchito kwa sorelo yakuda pa zakudya za akalulu kumakonda kwambiri.

Tiyeni tiwone ngati n'zotheka kupereka kwa akalulu ndi kuchuluka kwake komwe kuli kovomerezeka. Kuwonjezera apo, phunzirani za ubwino wake ndi momwe mungakonzekerere namsongole kuti mugwiritsire ntchito zinyama zamtsogolo.

Kodi ndingapereke chomera?

Sirale ya akavalo imakula pafupifupi gawo lonse la Eurasian, kupatula ku Far North. Ambiri - m'nkhalango ndi m'malo otentha. Popeza mungathe kukomana naye pafupifupi kulikonse, n'zosavuta kupeza nyama. Pankhaniyi, udzu ngati umenewu ndi nyumba yosungira mavitamini.

Chomwe chimapangidwa ndi chomera chosathachi chikuphatikizapo zakudya zotsatirazi:

1. flavonoids (perekani capillary kulimbikitsa, antiallergic, antibacterial, komanso mankhwala ophera tizilombo);
2. tannins (kusintha chakudya ndikuyeretsa thupi, khalani ndi zotsutsana ndi zotupa);
3. organic acids (kulenga mankhwala osokoneza bongo);
4. vitamini k (imaimika magazi coagulability, amapereka machiritso mofulumira, samatsitsa zotsatira za poizoni zina);
5. chitsulo (amathandizira njira yopuma, amaletsa kuchepa kwa magazi);
6. ascorbic asidi (kumathandiza kupanga mapangidwe othandizira, kuonjezera kuperewera kwa maselo, mapangidwe a glands - chibadwa, chithokomiro, phokoso);
7. carotene (imaonetsetsa kukula kwa zinyama, chitukuko chawo ndi kutulutsa, zimateteza matenda osiyanasiyana opatsirana).

Kukhalapo kwa zinthu izi muzolemba sorelo, kumathandiza kwambiri thupi lonse la akalulu, kuphatikizapo kukongoletsera.

Nyama zomwe zakudya zomwe zimakhala ndi sorelo zimakhala zolimba kwambiri., kuteteza chitetezo chokwanira komanso kupuma kochepa kumakhala kosautsika.

Kodi mungadyetse bwanji?

Mafuta a mahatchi ayenera kupezeka pa chakudya cha akalulu chaka chonse, koma osati chakudya chachikulu. Ndikoyenera kukumbukira kuti pokonzekera bwino ndi kusamalira thupi la nyama, payenera kukhala chakudya chosiyana.

Ng'ombe yamatchi iyenera kugwiritsidwa ntchito pagulu limodzi ndi zitsamba zina. Mwachitsanzo, mukhoza kuwonjezera ku zakudya zosakaniza:

• milenia;
• udzu wa tirigu;
• ziphuphu;
• clover;
• chomera;
• chitowe;
• chowawa;
• dandelion ndi ena

Akalulu ayenera kupereka sorelo ya akavalo pamene amakula pang'ono ndikukhala amphamvu, pang'onopang'ono kuwonjezeka kuchuluka kwa udzu. Kadyetsa akalulu a sitirole a akavalo akhoza kukhala tsiku ndi tsiku, pakuwona mlingo wa tsiku ndi tsiku.

Popeza sorelo ndifungo lokoma osati chakudya chachikulu cha akalulu, mlingo wa zitsamba sayenera kukhala woposa chakudya china. Choncho, kwa zinyama zazing'ono, zomwe zimalimbikitsa tsiku lililonse kuyang'anitsitsa zimachokera ku 60 g kufika 120 g, akuluakulu - kuchokera 100 g mpaka 180 g, kwa anthu oyembekezera - mpaka 220 g. Kuwonjezera pa mankhwalawa kumadza ndi vuto lakumimba.

Dyetsani akalulu angakhale awiri atsulo ndi souma (makamaka kwa kukongoletsera). Mwatsopano kupereka udzuwu bwino mu kasupe. Pa nthawi ino ya chaka, masamba aang'ono ndi cuttings alibe ululu, ali ndi chinyezi chochuluka ndi zakudya. Chifukwa iyi ndiyo nthawi yabwino kwambiri yosonkhanitsa ndi kuyanika zitsamba. Koma m'nyengo ya chilimwe, kutentha, komanso kutentha kwa dzuwa, mpweya umataya chinyezi komanso zinthu zambiri zothandiza.

Pokolola udzu wochokera ku sorelo m'nyengo yachisanu-yozizira, malamulo ochepa ophweka ayenera kuwonedwa.

1. Pambuyo kukolola, udzu uyenera kutsukidwa kuchoka ku dothi ndi nthaka, wosiyana ndi masamba ovunda.
2. Ndi bwino kuumitsa asidi pa nsalu yophimba (imatenga chinyezi bwino), patsiku la dzuwa komanso nthawi zonse mumthunzi. Masamba ayenera kuikidwa pamtunda wina ndi mzake, kotero kuti palibe kuika ndiyeno kuvunda.
3. Pambuyo pake, soreloyo ikayamba kuphulika, imayenera kupita ku malo ouma mpweya wouma. Mwachitsanzo, m'chipinda chapamwamba.

Udzu wotere ndi kukolola koyenera kungasungidwe kwa zaka 2-3.

Chowonadi n'chakuti m'chilengedwe pali zomera zofanana ndi acidic (euphorbia, etc.), zomwe ziri ndi zinthu zoopsa kwa akalulu. Zikhoza kutsogolera poizoni, ndipo zimayambitsa imfa ya nyama. Zomwezo zitsamba zoopsa ndizoopsa kwambiri kwa akalulu aakazi ndi aang'ono.

Ng'ombe yamatchi ndi chinthu chofunika kwambiri pa zakudya za akalulu. Chifukwa cha zinthu zopindulitsa zomwe zimapangidwira, thanzi labwino limakhala bwino. Akalulu amayamba kukhala olimba, osaganizira zovuta ndi matenda, ali ndi mphamvu zoteteza thupi kuthupi. N'zotheka kuphatikizapo horsetail sesame mu chakudya chokhala ndi akalulu muwonekedwe watsopano kapena wouma. Chinthu chachikulu - kutsata mlingo.