Estragon (tarragon) amagwiritsidwa ntchito kwambiri mu mankhwala ochiritsira. Pa maziko a chomera amapanga tiyi onunkhira, yomwe imasiyanitsa osati ndi kukoma kwake kodabwitsa, komanso ndi machiritso osiyanasiyana.
Konzekerani zakumwa ziyenera kukhala zogwirizana ndi momwe zimakhalira, pokhapokha mutalandira phwando simungathe kupitirira mlingo woyenera. Musanagwiritsire ntchito, onetsetsani kuti mudzidziwe bwino zomwe mukugwirizana nazo komanso zomwe mungathe kuchita, komanso momwe mungamamwe nthawi zambiri.
Zamkatimu:
- Mankhwala amapangidwa
- Zizindikiro za kugwiritsidwa ntchito
- Zotsatira zoyipa ndi zotsutsana
- Momwe mungayambitsire: maphikidwe
- Zouma zowonjezera
- Tsamba la Tarragon
- Kodi ndi kangati komanso mochuluka chotani?
- Kuchulukitsa chitetezo
- Kupititsa patsogolo chimbudzi
- Kwa dongosolo la mtima
- Kwa dongosolo la genitourinary
- Kupititsa patsogolo kayendedwe ka mantha
- Kodi mungasunge bwanji tarragon?
- Kodi ndingagule kuti ndikuti ndizichita chiyani?
Zothandiza komanso mankhwala a zakumwa
Ndibwino kugwiritsa ntchito Teyi ya Tarragon imathandiza kwambiri thupi la munthu:
- Amathetsa kutopa.
- Kuthetsa nkhawa ndi nkhawa.
- Kulimbitsa tulo.
- Athandiza kulimbana ndi mutu.
- Amalimbitsa chitetezo cha mthupi.
- Lili ndi anti-yotupa katundu.
- Kulimbitsa magazi.
- Amalimbitsa njala.
- Zimathandiza ntchito ya m'mimba.
- Kusamalitsa kumapeto kwa msambo.
- Icho chimakhala ndi mphamvu ya diuretic.
- Zimapangitsa kuti maselo atsitsike.
- Amachotsa poizoni.
- Amatsitsimutsa tizilombo toyambitsa matenda.
Mankhwala amapangidwa
Zotsatira zambiri za tiyi pamtundu chifukwa cha olemera a tarragon.
Magalamu 100 a mankhwalawa ali ndi:
- Mavitamini:
- A - 210 μg;
- B1 - 0.251 mg;
- B2 - 1.339 mg;
- B6 - 2.41 mg;
- B9 - 274 mcg;
- C - 50 mg;
- PP ndi 8.95 mg.
- Zochitika za Macro:
- calcium - 1139 mg;
- magnesiamu - 347 mg;
- sodium, 62 mg;
- potaziyamu - 3020 mg;
- phosphorus - 313 mg.
- Tsatirani zinthu:
- selenium - 4.4 micrograms;
- chitsulo - 32 mg;
- zinki - 3.9 mg;
- Manganese - 7 mg.
- Mafuta amchere:
- Omega-3 - 2.955 g;
- Omega-6 - 0.742 g;
- Omega-9 - 0.361 g;
- palmitic - 1,202 g.
Chakudya cha magalamu 100 a mankhwala:
- mapuloteni - 23 g;
- Zakudya - 50 g;
- zakudya zamtundu - 7 g;
- mafuta - 7 g;
- madzi - 8 g
Zizindikiro za kugwiritsidwa ntchito
Tea yomwe ili ndi tarragon ikulimbikitsidwa kutenga ngati muli ndi mavuto otsatirawa:
- matumbo;
- kupweteka;
- kukonda;
- kuwonjezereka kwa gasi ndi kupuma kwa chimbudzi;
- Kusakwanira kokwanira kwa madzi osakaniza ndi bile;
- chiphe;
- kusowa kudya;
- chowopsa;
- chimfine;
- chimfine;
- Kutopa, kutopa;
- kusowa tulo;
- chowopsa;
- mutu;
- kusamba kwa msambo;
- tizilombo toyambitsa matenda m'mimba.
Zotsatira zoyipa ndi zotsutsana
Sizomveka kugwiritsa ntchito tiyi ndi tarragon muzochitika monga:
- Mimba Chidachi chimapangitsa kuwonjezeka kwa chiberekero cha chiberekero ndipo chimayambitsa kuperekera kwa mayi.
- Nthawi yobereketsa.
- Chilonda cha m'mimba.
- Gastritis ndi mkulu acidity.
- Miyala mu ndulu. Tarragon imalimbikitsa kupatukana kwa bile, komwe kumatulutsa kutuluka kwa miyala kunja, limodzi ndi ululu waukulu.
- Kusamvana kwa munthu aliyense payekha.
- Nthendayi kwa zomera za banja la Asteraceae.
Kugwiritsidwa ntchito kosagwiritsidwa ntchito kosatha kwa tarragon kungapangitse:
- poizoni, zizindikiro zake ndizosautsa, kusanza ndi chizungulire;
- chisokonezo;
- kutaya chidziwitso;
- zilonda zopweteka.
Mtengo wa tsiku ndi tsiku wa tiyi ndi tarragon ndi 500 ml. Imwani mowa mumasowa maphunziro, mukuwona kupuma.
Pamaso pa matenda aakulu osayamba mankhwala ndi tarragon, muyenera kufunsa dokotala wanu.
Momwe mungayambitsire: maphikidwe
Kukonzekera tiyi kuti muzimwa tiyi nthawi zonse, mukhoza kutenga masamba atsopano kapena ouma a tarragon. Maluwa atsopano ali ndi kukoma kokoma. 250 ml ya madzi ndi supuni imodzi yokwanira ya masamba owuma kapena atsopano.
Ndi bwino kugwiritsa ntchito madzi oyera. Njira yoyenera ndiyo madzi ochokera ku kasupe, kasupe wamapiri. Zowonongeka, zakudya zambiri zomwe zomerazo zidzakupatsani.
Zouma zowonjezera
- Tenthetsani ndi kupukuta ketulo youma.
- Thirani tarragon wouma, wogawidwa mofanana pansi.
- Kutenthetsa madzi kwa chithupsa ndipo mwamsanga kuchotsa kutentha.
- Thirani madzi opaka. Ndikofunika kuti mudzaze ketulo yomwe ili ndi chiwerengero chachikulu cha ½.
- Tsekani ketulo ndi chopukutira.
- Siyani kwa mphindi 20.
- Koperani tiyi nthawi yomweyo kutsanulira mu chikho.
Tsamba la Tarragon
- Sungunulani nthambi pansi pa madzi.
- Sambani ndi thaulo.
- Akani masamba ndi kuwaza.
- Thirani madzi otentha.
- Phimbani ndi chivindikiro.
- Yembekezani mphindi 20.
- Thirani zakumwa m'kapu.
Kumwa tiyi ndi tarragon kuyenera kukhala mwatsopano, mphindi 20 asanadye, makamaka mu theka la ora mutatha kukonzekera.
Council Brew ndikuumirira zakumwa bwino mu thermos kapena kettle ketamic.
Mukhoza kuwonjezera masamba angapo a tarragon watsopano kapena wouma ndi tiyi wakuda kapena tiyi wobiriwira. Nthawi zambiri musamwe mowa wotere.
Kodi ndi kangati komanso mochuluka chotani?
Kuchulukitsa chitetezo
- Khalala la madzi owiritsa, tenga supuni ya tiyi ya tarragon zouma, tiyipiketi atatu a tiyi wobiriwira, limodzi lachisanu ndi chitatu cha makangaza a zouma.
- Imani mphindi 20.
- Gwiritsani ntchito monga brew - kuchepetsani ndi madzi owiritsa musanagwiritse ntchito. Onjezani mandimu, shuga kapena uchi kuti mulawe.
Imwani kawiri kapena katatu patsiku. mlungu wonse.
Kupititsa patsogolo chimbudzi
- Supuni ya tiyi ya tarragon, theka supuni ya supuni ya ginger ndi chidutswa cha mandimu kutsanulira 250 ml ya madzi ofunda.
- Imani mphindi 30.
Imwani mphindi makumi awiri musanadye zakudya zopitirira magalasi awiri patsiku sabata.
Kwa dongosolo la mtima
- Sakanizani magawo asanu a tarragon, magawo anayi a timbewu tonunkhira ndi tchuthi la St. John's, mbali zitatu za maluwa a chamomile, mbewu za nthula ndi zipatso za juniper.
- Sungani kapu ya madzi otentha ma teaspoons awiri a osakaniza.
- Pambuyo pa mphindi 20, mavuto.
Tengani magawo ang'onoang'ono ora lililonse. Maphunzirowa ndi masiku asanu ndi awiri. Pambuyo pa masabata atatu ndiloledwa kubwereza mankhwala.
Kwa dongosolo la genitourinary
- Supuni ya tiyi ya zipangizo kutsanulira kapu ya madzi otentha.
- Imani Mphindi 10.
Tengani kamodzi pa tsiku mlungu wonse.
Kupititsa patsogolo kayendedwe ka mantha
- Zopangidwe zojambulazo zingaperekedwe ndi masamba atsopano.
- Thirani tiyi kwa mphindi 10.
Imwani galasi imodzi tsiku, kuyambira kusowa tulo - ora lisanayambe kugona.
Kodi mungasunge bwanji tarragon?
Tarragon wouma wa tiyi iyenera kusungidwa mu kapu kapena kapu yamchere. kapena mu thumba la nsalu. Mu chidebe chotsekedwa mwamphamvu, zonunkhira zimakhala ndi kukoma kwake ndi fungo kwa nthawi yaitali. Khalani tarragon wouma ayenera kukhala pamalo amdima kwa miyezi isanu ndi umodzi. Ndi yosungirako bwino mu zonunkhira kumakhalabe ndi kuchuluka kwa zakudya.
Malangizo pa nthawi ndi kusungirako tiyi yokonzekera yomwe ikugwirizana ndi tarragon wopanga amasonyeza pa phukusi.
Kodi ndingagule kuti ndikuti ndizichita chiyani?
Zatsopano ndi zouma tiyi tarragon zingapezeke muzipadera masitolo, m'misika ya alimi, m'masitolo akuluakulu, komanso m'masitolo a pa Intaneti. Tayi yokonzeka yokonzekera (kuphatikiza) tsamba lophwanyika ndi teasiti ya granulated ndi tarragon imagulitsanso.
Mukamagula masamba atsopano, muyenera kusankha gulu lokhala ndi fungo lamtengo wapatali, losauka, lokalamba ndi kusintha mtundu wa masamba. Mukamagula zitsamba za tarragon kapena za tiyi, muyenera kumvetsera mwatchutchutchutchu wa phukusi ndi tsiku lopangidwa.
Kawirikawiri mtengo wa tiyi umagwirizanitsa ndi tarragon - 200 rubles pa 100 magalamu, zouma tarragon - 850 rubles pa 1 kilogalamu imodzi.
Teyi ya Tarragon ndi zakumwa zokoma ndi zonunkhira zomwe zimathetsa kutopa, zimakhudza thupi. ndipo amathandiza kulimbana ndi matenda osiyanasiyana. Ikhoza kukhala yokonzeka mosavuta kunyumba. Ndikofunika kulingalira zotsutsa, sankhani zipangizo zamtengo wapamwamba komanso osaphwanya regimen.