Chakudya chilichonse chingakhoze kuwonjezera kukoma koyeretsedwa ndi chithandizo cha zonunkhira. Iwo akhoza kugulitsidwa mu sitolo iliyonse, koma kawirikawiri m'nyengo yozizira, masamba atsopano pamtengo wabwino ndi ovuta kupeza. Tikukufotokozerani mndandanda wa zitsamba zokhala ndi zokometsera, zomwe zimalidwa pa dacha yanu.
Kumene angayambe zitsamba zokhala ndi zokometsera
Mukhoza kuyika zitsamba kulikonse, chinthu chachikulu ndicho kudziwa kukula kwa mavitamini. Mukhoza kuwakhazikitsa mu mixborder, m'munda kapena pawindo la nyumbayo. Ngati mwasankha kudzala zitsamba zokhala ndi zokometsera, ndibwino kuwapangira bedi lamwamba, kugawa malo ndi njerwa kapena miyala m'malo osiyanasiyana. 
Ndikofunika kulingalira kuti zitsamba zokhala ndi zokometsera ziyenera kukhala pafupi ndi nyumba. Nyumba yamatabwa ya zonunkhira pawindo idzapereka mwamsanga zitsamba mosasamala nyengo kapena nyengo, koma akuyenera kupereka kuwala kokhala ndi chithandizo cha fitolamps.
Mndandanda wa zitsamba zopereka
Zitsamba zokhala ndi zokometsera zomwe zingakulire m'munda, tikukupatsani inu mndandandawu.
Coriander
M'nthaŵi zakale, coriander ankagwiritsidwa ntchito kuphika ndi mankhwala. Ichi ndi chomera cha pachaka chomwe chimaphatikizidwira mumabulera. Komanso, coriander ali ndi dzina lina - Chinese parsley kapena cilantro.
Tsinde limayima ndipo limakhala mpaka masentimita 70 m'litali. Masamba ali ndi masamba aakulu, okhala ndi makondomu ambiri. Maluwawo ndi ochepa ndipo amakonza maambulera pamapeto a peduncles. Zimatuluka mu June kapena July. Maambulera othamanga amadulidwa, monga pali mbewu. Maambulera auma, amapunthidwa ndi kusungidwa m'mabotolo.
Mukudziwa? Kale ku Egypt, coriander inagwiritsidwa ntchito pa mankhwala.
Coriander ndi nyumba ya kum'maŵa kwa Mediterranean. Mbiri ya chomera imayambira ku Greece wakale kuyambira 1400 BC. Coriander ankatchedwa klopovnik, chifukwa masamba atsopano amadzimva ngati nkhumba. 
Kwa nthawi yoyamba zitsamba zokometsera izi zinkagwiritsidwa ntchito ngati zonunkhira ndi Aroma. Kenaka anayamba kudziwika ku England, ndipo kenako anafika ku America. Coriander amagwiritsidwa ntchito ndi maonekedwe a masamba oyambirira ndikuwonjezeredwa ku saladi, soups, mbale zazikulu ndi sauces.
Mukudziwa? Ku England ndi Germany, coriander imagwiritsidwa ntchito popanga mowa, ndipo ku France imaphatikizidwira ku zonunkhira.
Zipatso zouma zimapindula kwambiri ndi coriander. Musamawatenge ndi masamba chifukwa cha fungo losasangalatsa, koma ngati zouma, fungo labwino limafanana ndi anise. Zipatso zouma zimagwiritsidwa ntchito mu mkate wa Borodino, sausages, nsomba zam'chitini, sauces ndi tchizi.
Mafuta ofunikira amapangidwa kuchokera ku mbewu za coriander, popeza ali ndi ma vitamini C ndi A, wowonjezera, shuga, zinthu zamchere ndi mafuta.
Komanso, pogwiritsa ntchito mankhwalawa, coriander imagwiritsidwa ntchito pa mankhwala, omwe akukonzekera kukonza zitsamba. Amapanga chimbudzi ndikugwiritsidwa ntchito kwa zilonda zam'mimba ndi gastritis. Amagwiritsidwanso ntchito mankhwala ena - antiseptic, painkillers ndi choleretic. Mbeu ndi masamba obiriwira a coriander amagwiritsidwa ntchito monga expectorant kwa chibayo ndi bronchitis.
Mukudziwa? Coriander ankagwiritsidwa ntchito monga aphrodisiac, ndipo inali mbali ya chikondi chokhalira.
Parsley
Mtundu wina wa zitsamba zokhala ndi zokometsera, zomwe ndi mbali ya ambulera ya banja ndipo zimagwiritsidwa ntchito ngati zokometsetsa, zimatchedwa parsley kapena udzu wamatope. Parsley ndi wotchuka kwambiri ku Ulaya. Amamasula kumayambiriro kwa chilimwe, ndipo amayamba kubala chipatso kuyambira kumapeto kwa chilimwe mpaka autumn. 
Izi zonunkhira zinali zazitsamba zopatulika za Agiriki chifukwa cha vitamini C. Parsley wochuluka kwambiri kuposa kaloti ndi kukhalapo kwa beta-carotene, ili ndi provitamin A.
Amakhala ndi vitamini B, potaziyamu, chitsulo, magnesium, inulini ndi folic acid.
Mukudziwa? Parsley ingagwiritsidwe ntchito ngati mpweya wabwino.Chifukwa cha mafuta ofunika, chomerachi chimagwiritsidwa ntchito pa chimfine. Oyenera ngati prophylactic. Msuzi wa parsley amagwiritsidwa ntchito pa matenda a mtima. Ngati mukulemera kwambiri, mumayenera kumwa zakumwa za parsley ndi tsamba la dandelion ndi fennel.
Parsley imagwiritsidwanso ntchito mu cosmetology - mu mavitamini. Udzu umathandizira kuchotseratu mawonekedwe ndipo umapangitsa nkhope kukhala ndi thanzi labwino. Chomera chokoma ichi chimagwiritsidwa ntchito pophika monga chophimba chachikulu. Yokongoletsa zokongoletsera mbale, ndi monga kununkhira.
Ndikofunikira! Parsley ali ndi zotsutsana kwa amayi apakati.
Thyme
Chomera chanu chotchedwa thyme ndi gawo la banja la Labia. Chitsambachi chikukula mpaka masentimita 40 mu msinkhu. Thyme imayamba kuuluka mu Meyi ndipo imatha pafupi ndi September.
Thyme ili ndi mafuta ofunikira, ubweya, ululu, salt salt ndi flavonoids. Zimaperekedwa ngati antipyretic, diuretic ndi sedative, chifukwa muli ursolic, caffeic, quinic ndi chlorogenic acids. Perekani thyme ndi neuralgia ndi neurosis, matenda a m'mimba, matumbo a m'mimba ndi atoni.
Thyme ali ndi kulawa kwakukulu kowawa ndi fungo labwino. Masamba a Thyme amagwiritsidwa ntchito pophika. Ndi bwino kuwagwiritsa ntchito popatsa masamba ndi supu kuchokera ku nyemba.
Zakudya zophika ndi thyme zowonjezera zimakhala ndi zokometsera zokometsera. Mu kuphika, thyme imapatsa kukoma ndikumapatsa kukoma kwa mkate uliwonse. Amagwiritsidwa ntchito posuta nsomba ndi zakudya zamtundu, komanso mumasamba, tomato ndi zukini.
Katsabola
Katsabola ndi chomera cha pachaka cha banja la ambulera. Kwawo kumadzulo ndi kummwera kwa Asia.
Kwa nthawi yoyamba, katsabola kanatchulidwa m'mapepala akale a ku Igupto. Chomeracho chinagwiritsidwa ntchito panthawi yopita kukonza chimbudzi. Mu Greece, amagwiritsidwa ntchito pa zakudya ndi mankhwala, komanso opangidwa kuchokera kumphepete mwa katsabola. 
Aroma adapanga zida za izo zomwe zimawopsya tizilombo. Dill ili ndi mavitamini C, B2, A, P, PP, B6, calcium, phosphorous, magnesium, iron ndi potassium. Chifukwa chopanga mankhwalawa, katsabola ali ndi phindu lalikulu la zakudya.
Amagwiritsa ntchito kuphika kuti apereke zatsopano kwa saladi, pokonzekera nsomba, nyama, msuzi ndi sauces. Ikani mitsuko kuti muteteze, popeza ali ndi zonunkhira ndi zonunkhira. Kuchokera kwa mbewu ndi katsabola kumawonjezeredwa ku zonunkhira ndi zinthu zina zodzikongoletsera. Pa maziko a mafuta ofunikira amapanga zokometsera, zophimba ndi zofukiza.
Katsabola amathandizanso pakupanga mankhwala, monga anetin - amagwiritsidwa ntchito mu matenda a mtima. Chomeracho chimapangitsa lactation, masomphenya ndi diuresis. Dill amasiya tincture amagwiritsidwa ntchito monga diuretic ndi antispasmodic.
Sage
Salvia officinalis nthawi zambiri amafesedwa m'munda wake waung'ono ndipo amagwiritsidwa ntchito palimodzi ndi kuphika. Salvia amaonedwa kuti ndi malo obadwira ku Mediterranean. 
Masamba owuma amagwiritsidwa ntchito kuphika. Amaphatikizidwira ku supu, mbale ya mpunga, saladi, nyama zamtundu komanso nyama yamchere. Zimathandiza kukoma kwa nsomba yophika. Onjezerani masewera kwa mphindi 5-10 mpaka yophika.
Mukudziwa? Dzina lachiwiri Sage anapereka Hippocrates - "udzu wopatulika"Mu mizu yake pali coumarin, ndipo mu mbewu - mafuta 30% mafuta. Chomeracho chili ndi anti-inflammatory, hemostatic, bracing properties. Amagwiritsidwanso ntchito pochiza angina, neuritis, shuga, bronchitis, zotentha, matenda a khungu, komanso matenda a impso ndi chiwindi.
Oregano
Oregano akudutsa mndandanda wa zitsamba zosatha zomwe zimakula m'munda. Fungo la oregano likufanana ndi thyme. Chomeracho chifika pamtunda wa 90 cm ndipo chimapanga mizu. Masamba ndi oblong ndi misozi yowaka. Maluwawo ndi ang'onoang'ono, amasonkhana mu inflorescences ngati mawonekedwe a panicle, ali ndi mtundu wa pinki-lilac. Oregano imamasula mu July ndi August.
Mbali yomwe ili pamwambapa imagwiritsidwa ntchito pa mankhwala. Zimayambira ndi inflorescences amasonkhanitsidwa pa maluwa ndi zouma. 
Mukudziwa? Kale, oregano ankagwiritsidwa ntchito motsutsana ndi ufiti ndi miseche, chifukwa amakhulupirira kuti imachotsa mizimu yoyipa.
Oregano ili ndi expectorant, anti-inflammatory, antiseptic, analgesic, choleretic, soothing ndi hemostatic katundu.
Kulemba kwa oregano: flavonoids, kuwawa, phytoncides, mafuta ofunikira, phenols (Carvacrol ndi Thymol), ma vitamini C, B1 ndi B2.
Oregano imagwiritsidwanso ntchito pa kuphika ndi mankhwala, komanso mu zodzoladzola. Onjezerani zovuta za nkhope ndi thupi, ma balmu olimbikitsa tsitsi, zonunkhira. Oregano imayikidwa nsomba, nyama mbale, mu nyemba za msuzi. Yonjezani ku soseji. Oregano kunyumba-yosungidwa amapereka kukoma ndi spiciness.
Tarragon
Tarragon amawoneka ngati chowawa. Mdziko - Mongolia. Chomerachi chimatchedwanso tarhun kapena udzu wa dragoon. Lili ndi mavitamini B1, B2, A, C, magnesium, potassium, carotene, coumarin, acorbic acid, phosphorous, ukali ndi chitsulo.
Kwa nthawi yoyamba, tarragon anagwiritsidwa ntchito pophika ndi a French m'zaka za zana la 17. Tsopano amagwiritsidwa ntchito ngati zokometsera pamodzi ndi madzi a mandimu, zipatso ndi zipatso.
Zimayambira zimagwiritsidwa ntchito pa marinades ndi pickles. Chimodzimodzinso ndi kuvala saladi. Tarragon ndi mankhwala osungira omwe amasungira kukoma ndi kununkhira kwa masamba, zipatso, bowa. 
Masamba owuma amatumizidwa ngati mbale kumbali yopita ku nyama, masamba, nsomba ndi mazira a dzira, komanso kuika msuzi, msuzi, masiketi.
Zakumwa zofewa zimapangidwa kuchokera ku tarragon ndi masamba amawonjezeredwa ku vinyo ndi ma liqueurs kuti azikonda kukoma. Madokotala achiarabu amakhulupirira kuti chomerachi chimapuma mpweya, chimathetsa chidwi cha anthu ndipo chimalimbitsa chitetezo cha mthupi.
Mu masamba a tarragon muli mafuta ambiri ofunikira omwe amachititsa kuti thupi laumunthu lichepetse mutu, kupweteka, kusowa tulo komanso kubereka.
Ndikofunikira! Tarragon sayenera kugwiritsidwa ntchito ndi amayi omwe ali ndi pakati kapena omwe akuyamwitsa, komanso anthu omwe akudwala matenda a mmimba.
Mbewu
Pali mitundu yambiri ya timbewu timeneti, monga: mandimu, apulo, zobiriwira zobiriwira ndi tsabola. Kambiranani za peppermint.
Dziko lakum'mwera ndi Mediterranean. Ena amathira timbewu m'munda wawo, ndipo ena amagula mankhwalawa. Lili ndi menthol, calcium, iron, magnesium, phosphorous, potassium, zinki, mkuwa ndi manganese. Mafuta amtengo wapatali amagwiritsidwa ntchito mu cosmetology, mafuta onunkhira komanso mankhwala. Pophika, timbewu timagwiritsa ntchito monga zokongoletsa ndi zokometsera. 
M'maganizo, amagwiritsidwa ntchito pofuna kusungunuka ndi kupititsa patsogolo chimbudzi. Zimakhala zochepetsanso komanso zowonongeka, zimapangitsa kuti matumbo azigwira ntchito, zimakhala zowonongeka. Amagwiritsidwa ntchito m'mimba ndi m'mimba.
Mukudziwa? Masamba a timbewu timagwiritsidwa ntchito ku akachisi omwe ali ndi mutu.
Pophika, timbewu timagwiritsiridwa ntchito ngati mawonekedwe ofunika kwambiri, ndipo mafuta amchere amagwiritsidwa ntchito mu confectionery. Mazira atsopano amawonjezeredwa ku mbale za mutton ndi nkhuku.
Amagwiritsidwa ntchito pakupanga jelly, syrups, compotes ndi zakumwa zakumwa.
Nyama ya mandimu
Mankhwalawa amatchedwa citronella, lemongrass ndi lemongrass. Ali ndi fungo la citrus ndi zolembera za almond ndi mandimu zest. Dziko la Malaysia ndi dziko la mandimu. Amakula mpaka mamita 1. Lili ndi mavitamini A, B, C, nicotinic acid ndi mafuta acids. Chomeracho chikukwera mndandanda wa zitsamba zothandiza m'munda.
Kuphika, mwatsopano ndi zouma mapesi mapesi amagwiritsidwa ntchito mu mawonekedwe a ufa.
Ndikofunikira! Tsinde la mandimu ndi lovuta, choncho liyenera kudulidwa bwino kapena kuthira pansi.
Chomerachi chimagwiritsidwa ntchito ku Asia zakudya. Amaphatikizidwa ku stews, soups, curries, nsomba, nkhuku, ng'ombe ndi nkhumba. 
Udzu wa mandimu umakhala wovuta kwambiri. Ali ndi bactericidal amphamvu ndi antiseptic katundu. Udzu wa mandimu umapangitsa kuti asamangoganizira kwambiri komanso kuthetsa mavuto ambiri.
Mukudziwa? Udzu wa mandimu umatchedwa "voodoo udzu" ndipo wabzalidwa kuzungulira nyumba kuti achotse njoka.
Pa maziko a lemongrass amapanga zakumwa za tiyi ku Thai zakudya. Zakudya zamchere za kokonati ndi maswiti ndi kuwonjezera mkaka ndi mtedza komanso kuwonjezera cytonella.
Fennel
Fennel ndi chomera chosatha cha banja la udzu winawake. Chomera chimakula mpaka mamita awiri mu msinkhu. Zikuwoneka ngati maonekedwe ndi kukoma kwa katsabola ndi anise. Fennel imamasula mu July kapena August. Kumudzi kwathu kumwera kwa Ulaya. Kalekale ankagwiritsidwa ntchito ngati zonunkhira ndi mankhwala. 
Mukudziwa? Zikadakhala kuti fennel imakulitsa mphamvu za munthu ndikuwonjezera moyo wake.
Fungo la fennel likufanana ndi anise liqueur. Chipatso cha chomeracho chimagwiritsidwa ntchito pokonza njira yogaya chakudya. Mapangidwe a fennel ndi awa: quartzetin, camperol glycoside, flavonoids rutin, anethole, vitamini C ndi B.
Mankhwala omwe amapangidwa ndi fennel akuwonjezera ntchito yodabwitsa ya zakudya zamagulu, monga diuretic ndi expectorant. Fennel amalimbikitsa lactation ndipo ali ndi ntchito zozizwitsa.
Masamba a chomera amagwiritsidwa ntchito kuphika. Amawonjezeranso mwatsopano nyama ndi nsomba, komanso saladi. Mbewu imaphatikizidwa ku marinades ndi msuzi. Msuzi wa fennel umayenda bwino ndi nsomba yozizira.
Melissa
Mafuta osakaniza a mandimu ali ndi fungo lachilendo, ndipo amatha kukula m'munda.
Amakula mpaka masentimita 80 mu msinkhu. Zonse chilimwe limamasula maluwa oyera. 
Mukudziwa? Melissa mu Chigriki amatanthauza njuchi.
Mafuta a mandimu ali ndi mafuta ofunikira, rosemary, khofi zamadzi, flavonoids, kuwawa, carotene ndi vitamini C.
Melissa ali ndi kukoma kwa mandimu ndi fungo. Pofuna kuchiritsira, gwiritsani ntchito gawo la pamwamba la mandimu ndi maluwa. Chomerachi chimalimbitsa ndi kulimbikitsa thupi, chimachotsa mpweya woipa komanso zothandizira ndi ubongo.
Melissa amagwiritsidwanso ntchito pa mafuta ndi mafuta. Masamba a zitsamba ndi melissa amagwiritsidwa ntchito monga zokometsera zokometsera komanso kuwonjezera msuzi, saladi, sauces, mbale zamasamba, nsomba ndi nkhuku mbale. Ndi mandimu ya mandimu, rhubarb ndi timbewu ta timadzi timapanga timadzi tonong'onong'ono komanso timatsitsimutso.
Rhubarb
Rhubarb ndi masamba, koma ndi okonzeka ngati chipatso. Masamba ndi mizu ya chomera amaonedwa kuti ndi owopsya, amadya zimayambira. Chomera chimalowa m'banja la buckwheat. Kunja kuli Central China.
Tsinde lili ndi mavitamini C, B, PP, carotene, pectin, potaziyamu, phosphorous ndi magnesium. Gwiritsani ntchito rhubarb kwa kuchepa kwa magazi m'thupi ndi chifuwa chachikulu, komanso ku normalization acidity. Chomeracho chimakhudza kwambiri ntchito yamapapo ndi mtima. Kwa mankhwala, gwiritsani ntchito mizu ndi rhizomes ya rhubarb. 
Zimathandiza njira zakusakaniza, zimateteza thupi, zimatsitsimutsa komanso zimalepheretsa ukalamba msanga. Chifukwa cha kukoma kokoma ndi kowawasa, rhubarb imapangidwa ku saladi, sauces, jams, jams, pies, pies, compotes ndi odzola.
Mbali za kusonkhanitsa ndi kuyanika zitsamba
Kuwuma pogwiritsa ntchito gawo la pamwamba. Ayenera kusonkhanitsidwa nthawi ya chitukuko chathunthu, ndiko kuti, m'chilimwe, mu nyengo youma, nyengo yabwino, pamene palibe mame pamasamba.
Ndikofunikira! Madzulo a zosonkhanitsa musamamwe madzi zomera.
Chinthu chachikulu ndichokusonkhanitsa pamodzi, ndiye mafuta odzola adzakhala otsalira pa zonunkhira. Masamba omwe amang'ambika kapena osweka amataya kukoma kwawo. Mbewu yonseyo iyenera kukhala youma bwino. Kwa loft iyi yoyenera. Kutentha - pafupi 30 ° С. Masamba akulu, monga aulemu, amaikidwa pamatumba ochepa.
Katsabola kapena tarragon amangiriridwa pamagulu, atakulungidwa mu nyuzipepala ndipo atapachikidwa. Anise ndi coriander amangiriridwa m'magulu ndi kupunthwa atayanika pa pepala lophika.
Kuyanika nthawi ya zitsamba - mpaka masiku asanu ndi awiri. Zimatengera kutentha ndi zomera. Ngati masamba ayamba kugwedeza ndi kugwa, ndipo zimayambira musagwedezeke, ndiye zonunkhira zauma.
Pambuyo kuyanika, masambawo amakhala ngati ufa. Zitsamba zimasungidwa mu galasi kapena mitsuko yachitsulo, zomwe zimagwiritsidwa ndi malemba omwe ali ndi dzina ndi tsiku la chizindikiro. Zitsamba zokhala ndi zokometsera ndizowathandiza kwambiri amayi. Mukhoza kukula mosavuta zonunkhira ndi zonunkhira.
