Parsley - Ichi ndi chomera chaching'ono chamtundu, chomwe chiri membala wa ambulera. Chikhalidwe chakhala choyera kapena chachikasu pambali ndi masamba awiri kapena atatu. Dziko la parsley limatengedwa kuti ndi nyanja ya Mediterranean.
Parsley yakula ku Ulaya konse kupatulapo Scandinavia. Amakula bwino pamabedi a alimi a ku Canada ndi America. Kuonjezera apo, imalowanso ku Asia, Siberia komanso ku Far East.
Posankha mulu wa parsley, gulani maulendo omwewo omwe ali ndi tsinde lokhazikika komanso masamba obiriwira. Pofuna kugula masamba owopsa, omwe ali ndi zizindikiro zovunda, ndibwino kuti asiye mwamsanga.
Choipitsitsa kwambiri, ngati nthambi za parsley zanunkhira zosasangalatsa, monga izi zikuwonetsera kuti chikhalidwe chasungidwa kwa masiku oposa limodzi, choncho chinayamba kuyambitsa kusokonezeka. Kuchuluka kwa zakudya m'zomera zoterezi ndi kuchepetsedwa.
Mankhwala amapangidwa ndi zakudya zabwino za parsley
Mbewu ya masamba ndi masamba a parsley ali ndi vitamini C, mapuloteni ndi shuga, omwe amapezeka mu zomera makamaka monga shuga, fructose, sucrose ndi xylose. Zakudya zonunkhira za parsley, masamba omwe amapulumutsidwa ku matenda ambiri, amakhalanso ndi chakudya, pectic zinthu, flavonoids ndi phytoncids.
Fungo lake ndi kukoma kokoma ndi chifukwa cha kukhalapo kwa mafuta ofunikira m'mamasamba. Phindu la parsley limafotokozedwanso ndi kukhalapo kwa nicotinic asidi, vitamini E ndi B6 yomwe ilipo. Chomera ichi ndi godsend kwa iwo amene akufuna kuwonjezera thanzi lawo ndi njira zachilengedwe.
Zopindulitsa za parsley kwa thupi laumunthu chifukwa cha ntchito zake zakuthambo. Chinthu chinanso chofunika cha chikhalidwe ndi kupezeka kwake nthawi iliyonse ya chaka, chifukwa ngakhale ndi yosungirako nthawi yayitali, sizimataya katundu wake opindulitsa.
Mukudziwa? Agiriki akale anali oyamba kugwiritsa ntchito parsley, komabe, poyamba ankayamikira zokongoletsera zazomerazo ndi kuzigwiritsa ntchito mu miyambo yosiyanasiyana (mwachitsanzo, iwo ankamanga parsley mumphepete zomwe anapatsa okondedwa awo, kapena amapatsa iwo opambana). M'kupita kwa nthawi, kukoma kwa parsley ndi zizindikiro za mankhwala zimayamikiridwa ndi Aroma akale. Izi zinapangitsa kukhala chiwonetsero chofunikira pa kusonkhanitsa kwa herbalist kapena fitravitch.
Ambiri amaluwa amadziŵa bwino lomwe parsley ndi yabwino kwa thupi laumunthu, choncho amachigwiritsa ntchito kuchiza mavitamini, kuchepa kwa magazi, komanso kuwonjezeka fupa la fupa.Chomera chokoma ichi chabisika chotheka chachikulu, chifukwa chimapangidwa ndi calcium, zinki, chitsulo, phosphorous ndi magnesium.
Parsley ili ndi mankhwala monga apiin, diosmin, petroselinic acid, glycerides, glucosides, naringenin, luteolin ndi apigenin.
Kodi parsley imathandiza bwanji?
Parsley iliyonse, kaya ndi mizu ya masamba, masamba, kapena mapesi, ili ndi mphamvu yowononga yopambana. Komabe, kuti mukwaniritse zotsatira zowonjezereka, muyenera kudziwa zomwe mukuyenera kuzigwiritsa ntchito. Tiyeni tiwone momwe parsley ikuthandizira, pomwe masamba amagwiritsidwa ntchito, ndipo pamene mizu imagwiritsidwa ntchito.
Ndikofunikira! Kugwiritsa ntchito parsley kudzakuthandizani kuchepetsa ululu wa nyamakazi, monga masamba ake ali ndi mafuta oyenera - eugenol, omwe ali ndi zotsutsana ndi zotupa, zowonongeka ndi zowonongeka.Parsley imathandiza kwambiri m'mimba: zimathandiza kuti ziwalo za m'mimba zikhale ndi mankhwala, ndipo zimachepetsanso kuchepa kwa chifuwa cha m'mimba.
Kuonjezera apo, parsley imadziwika ndi madalitso ena kwa amayi, omwe amatsitsimutsa ndi kubwezeretsanso. Chifukwa chaichi, chomeracho chimagwiritsidwa ntchito popanga zikopa za khungu la nkhope ndi tsitsi.
Parsley imakhalanso ndi mphamvu zotsutsa-kutupa, zomwe zimapangitsa kuti zizigwiritsidwa ntchito bwino mu matenda a urogenital dongosolo la amayi: adnexitis, cystitis kapena urethritis.
Chomeracho chimayambitsa njira yotchedwa endocrine ndi zikondamoyo, chifukwa chakuti zimasonyezedwa kuti zimagwiritsidwe ntchito pa matenda a shuga (kugwiritsidwa ntchito moyenera kwa parsley decoction kumathandizira kuchepetsa shuga la magazi).
Masamba a chikhalidwechi ali ndi kashiamu yodabwitsa kwambiri, yomwe imathandiza kupewa matenda opatsirana pogonana.
Mukudziwa? Kugwiritsidwa ntchito kwa parsley nthawi zonse mumapangidwe a saladi kumapangitsa kuti maselo ofiira magazi apangidwe komanso kumayambitsa maselo ofiira m'magazi.Phindu la parsley kwa amuna ndilowoneka momveka bwino: liri ndi zotsatira zabwino zotsutsa-kutupa, zomwe zimalola ntchito yake kuchiza prostatitis ndi kusintha potency.
Phindu la masamba a parsley
Mu mankhwala amtundu, masamba a parsley akhala akugwiritsidwa ntchito: amagwiritsidwa ntchito kupanga decoction, tincture ndi tincture. Chotsitsa chala Mbewu zimatenga ndi bronchitis komanso ngati njira yowonetsera pa mliri wa matenda opatsirana. Parsley imathandiza kuti tizilombo toyamwa tizilombo toyambitsa matenda tizilombo toyambitsa matenda komanso tizilombo toyambitsa matenda.
Ndikofunikira! Ngati mukudandaula za funso lokonzedwa mwatsopano ndi msuzi, kapena phindu lake ndi kuvulaza thupi, ndiye yankho ndilosaoneka bwino. Parsley decoction ndi mankhwala abwino kwambiri kwa tizilombo toyambitsa matenda conjunctivitis. Kuphatikiza apo, zotsatira zabwino kwambiri zimapezeka ndi kuyika maso a maluwa kuchokera ku chomera kuti avutike ndi kupweteka m'maso.Kulowetsedwa kwa masamba Parsley amathandiza kuthetsa kutopa bwino, ndipo madzi awo ali ndi diaphoretic ndi antipyretic kwenikweni.
Parsley imagwiritsidwanso ntchito mu cosmetology, komwe imakhala ngati chigawo chachikulu cha masks ambiri, zokometsetsa, zotsekemera ndi zokonda. Komabe, mukamagwiritsa ntchito zodzoladzola zochokera mmenemo, m'pofunika kukhala osamala kwambiri, monga momwe chomeracho, nthawi zina, chingayambitsire mavuto, kuwonetsedwa ndi kuyabwa, kuthamanga ndi kufiira khungu.
Pachifukwa ichi, musanayambe kugwiritsa ntchito mankhwala opangira zodzoladzola ndi parsley, muyenera kuyamba kuyesa khungu kakang'ono khungu ndipo patangopita tsiku logwiritsira ntchito mankhwalawo.
Ubwino wa parsley wouma
Takhala tikukamba za zothandiza phindu la zomera zatsopano, koma kodi n'zotheka kugwiritsa ntchito parsley youma ndipo ndichifukwa chiyani kuli kofunika? Ndipotu, kuchokera muyiyiyi tiyi amatha kukonzekera, yomwe imakhala ndi mphamvu yolimba kwambiri.
Komanso, kudya nthawi zonse pa masamba owuma a chikhalidwe kumachepetsa mphamvu ya metabolism, yomwe ikugwiritsidwa ntchito ndi omwe akufuna kugawana ndi mapaundi owonjezerawo. Kuwonjezera apo, malemba amenewa ndi ofunika kwambiri, ngati n'kofunika kuyeretsa chiwindi, impso, kusintha matumbo, kukhazikika kwa msambo, kuchepetsa kuthamanga kwa magazi.
Ndikofunikira! Pakafukufuku, anapeza kuti mankhwala ochiritsira a parsley amafotokozedwa ndi kupezeka kwa misala ndi apiol muzolembedwa. Zinthu izi zimapangitsa minofu yosalala ya m'matumbo, chiberekero ndi chikhodzodzo, komanso zimathandizira kuwonjezeka kwa diuresis.Pankhani imeneyi, phindu la parsley kwa akazi ndilo decoction masamba ake amagwiritsidwa ntchito chifukwa cha magazi oyambitsa mimba komanso kusamba kwa msambo.
Chifukwa chiyani kudya masamba a parsley kumathandiza?
Ngati mukufuna kudziwa funsoli: "Kodi mizu ya parsley imathandiza bwanji amai?", Ndiye choyamba muyenera kudziwa mzu wa mbeu yomwe imagwiritsidwa ntchito pazifukwa izi. Amagwiritsidwa ntchito pofuna mankhwala mizu parsley, chifukwa mitundu ya masamba imakhala ndi mizu yaying'ono kwambiri, ndipo izi zimachepetsera phindu lake.
Gwiritsani ntchito mizu ya parsley ikuwonetsedwa m'mabuku otsatirawa:
- ndi kuchepa kwa chitetezo cha odwala kwambiri odwala kapena omwe ali ndi matenda opatsirana;
- kuphwanya chiwindi ndi biliary tract;
- Kuchotsa malungo a m'kamwa mwachitsulo ndi kuwonjezereka kwa magazi m'mimba, gingivitis, tonsillitis ndi stomatitis;
- ndi kudzimbidwa chifukwa cha matumbo a m'mimba;
- Kupititsa patsogolo zakudya zamagetsi, zimapangitsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda komanso tizilombo toyambitsa matenda tizilombo toyambitsa matenda;
- ndi shuga kuti achepetse shuga la magazi;
- kufulumizitsa njira zamagetsi zowononga;
- kwa normalization ya endocrine dongosolo.
Mukudziwa? Pochiza chithandizo, mungagwiritse ntchito mwatsopano ndi zouma zotsamba za parsley. Kukonzekera kwa gawoli ngati mankhwala ofiira ayenera kuchitika m'dzinja, popeza panthawiyi chomera chimakhala ndi nthawi yokwanira kuti ikhale ndi zakudya zochuluka, kufufuza zinthu ndi mavitamini.Kuwonjezera apo, mizu ya chikhalidwe imagwiritsidwa ntchito ngati chakudya chamtengo wapatali chowonjezera chomwe chingathe kusintha kwambiri kununkhira kokoma kwa ngakhale mbale zowonjezera.
Kodi parsley imathandiza bwanji abambo ndi amai?
Ndikuganiza, mutatha kuuzidwa pamwambapa, simudzakhala ndi funso lakuti "Kodi parsley ndi yothandiza?". Tangoganizirani, m'masamba ake obiriwira pali calcium yambiri kuposa mkaka wa mkaka, ndipo mizu ya parsley imatha kutsuka msanga nkhope ya anyamata ndi mawanga.
Parsley, ali ndi zinthu zambiri zothandiza, ngakhale kuti zotsutsana (kuphatikizapo akazi) zingakhale zosiyana kwambiri. Choncho, kuti mugwiritse ntchito moyenera komanso musapweteke thupi lanu, muyenera kudziŵa kuti ndi matenda otani amene mungatengeko, ndipo ndi bwino kuti musamamvetsetse.
Parsley ili ndi mphamvu yochuluka ya chitsulo, magnesium, potaziyamu ndi calcium, chifukwa chaichi chimatulutsa mphamvu zowononga magazi ndi ziwalo za mtima.
Kwa akazi, ubwino waukulu wa parsley ndi kuti nthawi zonse mumadya msuzi, mwezi umayenda mopweteka kwambiri ndipo umapita mofulumira, kukhala wochuluka. Zothandiza kwenikweni ndi parsley kwa amayi okalamba, chifukwa zimalimbikitsa mkaka kupanga.
Ndikofunikira! Ngakhale zilizonse zochititsa chidwi, ndi bwino kuti amayi apakati aziletsa kugwiritsa ntchito chomera ichi, chifukwa chimapangitsa kuti chiberekero cha mimba chichoke, zomwe zingayambitse mwanayo.Kalekale, parsley ankawoneka kuti ndibwino kwambiri kulera, ndipo ankakhulupilira kuti ngati pali pulotali wambiri pa chakudya chamadzulo, ndiye kuti sikudzateteza mimba madzulo.
Kugwiritsa ntchito parsley ndizothandiza kwambiri kwa anthu, pamene phwando lake limalimbikitsa kuwonjezeka kwa kugonana. Kudya masamba ochuluka kapena madzi a parsley, mungathe kukwaniritsa mosavuta kuchuluka kwa mphamvu.
Zimakhulupirira kuti ngati mutadya makilogalamu 100 a mankhwala obiriwira pasanayambe kugonana, ndiye pa nthawi yosangalala ndi kugonana mwamuna amadziwonetsera yekha kuchokera kumbali yabwino. Sayansi imatsimikiziridwa kuti chomera chimayambitsa ntchito erectile kwa maola atatu mutagwiritsidwa ntchito.
Mukudziwa? Zotsatira zabwino za parsley pa mwamuna potency zimachokera ku zotsatira zake zowonongeka pamatenda a adrenal, omwe amachititsa testosterone - hormone yomwe imayendetsa zogonana amuna.
Kuonjezera apo, parsley imathandiza pang'onopang'ono kayendedwe ka chithokomiro, imayambitsa chithokomiro komanso imapangitsa kuti thupi liwonongeke.
Momwe mungagwiritsire ntchito parsley
Parsley ndi chomera chodabwitsa, monga chimagwiritsidwa ntchito m'njira zosiyanasiyana pofuna kuchiza matenda ambiri. Makamaka, zakonzedwa kuchokera madzi okoma, zomwe zimawonjezera zithunzi acuity, amachepetsa kutupa ndi bwino potency.
Madzi ake ayenera kuwonjezeredwa ku supu, saladi ndi mbale zazikulu. Parsley yakonzeratu zodzoladzola zabwino pa khungu la nkhope ndi tsitsi. Kukonzekera kwa mankhwala ogwiritsira ntchito mizu, mbewu ndi masamba a chomera mu mawonekedwe atsopano kapena owuma.
Kugwiritsa ntchito parsley infusions
Parsley kulowetsedwa zosavuta kuphika. Ndikofunika kutenga supuni ya tiyi ya masamba osweka a mbeu ndikutsanulira ndi galasi la madzi otentha, pambuyo pake chidebe chatsekedwa ndipo ziwalozo zimaloledwa kupereka kwa mphindi khumi. Kenaka kulowetsedwa kumasankhidwa ndikupita maminiti 30 asanadye katatu patsiku, kwa masiku 30.
Kulowetsedwa kwa parsley, ubwino ndi zovulaza zomwe zimabisika mu mankhwala ake, zimayesedwa kuti ndizo njira yabwino kwambiri yothetsera matenda ochuluka kutsogolo komwe mankhwala okonzekera achizolowezi alibe mphamvu.
Choncho, zimathandiza kuthetsa kulemera kwambiri, kumapangitsa khungu kukhala loyeretsa, kuyeretsa chiwindi cha poizoni, kumatulutsa mtima, kumalimbitsa chifuwa ndi kupuma.
Parsley kulowetsedwa ali ndi diuretic yabwino, chifukwa chimachotsa madzi ochulukirapo kuchokera mu thupi, imatulutsa redness, kutupa, kuyabwa ndi kuyambitsa ululu. Kugwiritsa ntchito kwake nthawi zonse kudzathandiza kuchiza gastritis ndi chapamimba chilonda.
Zothandiza masamba a msuzi
Kuti pangani decoction Muyenera kutenga magalamu 100 a masamba a pshesi owuma kapena atsopano, kutsanulira madzi okwanira 1 litre ndi wiritsani mphindi 15 mu madzi osamba, kenako perekani mchere kwa mphindi 45. Pambuyo pake, msuzi ayenera kuthiridwa ndi kumwa makapu 0,5 kapena 4 patsiku. Njira yovomerezeka ndi miyezi 1-2.
Parsley msuzi kumachepetsa kumverera kwa njala, normalizes kusamba, kumathandiza kuthetsa kutupa kwa maso, kumathandiza m'mimba motility ndi chimbudzi. Parsley decoction imagwiritsidwa ntchito kwa zithupsa, tizirombo ta tizilombo ndi mikwingwirima.
Amatengedwa kuti ndi wothandizira kwambiri wa antiparasitic, ndipo adatsimikiziranso pa mankhwala a urethritis, urolithiasis, dermatitis ndi matenda a chiwindi.
Momwe mungatenge madzi a parsley
Msuzi wa parsley ali ndi zinthu zambiri zakuthambo, chifukwa pamene zimagwiritsidwa ntchito ndikofunikira kuti muyang'ane mosamala mlingo. Mlingo wosakwatira usadutse 50 magalamu.
Poonjezera mphamvu zothandizira, kugwiritsidwa ntchito pamodzi kwa madzi a parsley ndi madzi a zitsamba zina, masamba kapena zipatso ndilololedwa. Msuzi wa parsley wokhala ndi sipinachi madzi, kaloti, letesi ndi udzu winawake umapereka mankhwala abwino kwambiri.
Msuzi watsopano wa zomera zomwe zafotokozedwa bwino zimapangitsa kuti chithokomiro chizikhala bwino komanso matenda a adrenal, amatsuka mitsempha ya magazi mochititsa chidwi.
Kuwonjezera pa china chirichonse, chifukwa cha zochititsa chidwi zokhudzana ndi antioxidants, madzi a parsley amachititsa kuti thupi likhale ndi khansa, ndipo kugwiritsa ntchito nthawi zonse kungathandize kupeŵa opaleshoni yopanga miyala mu mkodzo kapena ndulu.
Kutaya kwa mbewu kumasonyezedwa kwa cataract, pupillary lethargy ndi conjunctivitis. Ngati mukudzichepetsa, ndibwino kuti mutenge supuni imodzi katatu patsiku.
Parsley: momwe mungakonzekere zipangizo zamankhwala
Ngakhale kuoneka kovuta, pamene akuwona malamulo oyambirira, parsley ikhoza kusungidwa kwa nthawi yaitali. Mutatha kusamba bwino zitsamba, ziyikeni pa thaulo ndikuzisiya. Pa sitepe yotsatira, chomeracho chimawonongeka.
Zonsezi, pali njira zingapo zopezera chikhalidwe. Kwa njira yoyamba, muyenera kuyika parsley mu mtsuko wosabala ndikupereka mowolowa manja mchere uliwonse.
Njira yachiwiri ndi yophweka kuposa yoyamba: parsley yokomedwa, mumangofunika kutsanulira mu thumba ndikuyiika mufiriji.
Njira yachitatu ndi yophweka. Mavitchi anangokhala zouma ndi kusunthira ku mtsuko ndi chivindikiro cholimba.
Kutsiliza
Nthawi zina timagwiritsa ntchito mankhwala osokoneza bongo, koma mosakayikira sitizindikira kuti machiritso ali pafupi kwambiri komanso otchipa. Zonse zomwe mukufunikira ndizo Ingotenga mphukira ya mankhwala kuchokera kumunda ndikudyera mwatsopano, kapena mupange mankhwala osokoneza bongo.
