Kuphika zokoma! Kodi kuphika chimanga mu multicooker Polaris?

Pakubwera kwa wophika pang'onopang'ono - chida chofunikira kwa amayi ambiri - maphikidwe osiyanasiyana a kukonzekera mbale zodziwika ndi zachilendo zinayamba kuonekera. Ngakhalenso chimanga chikhoza kuphikidwa mumphika wozizwitsa - zimakhala zonunkhira ndi zonunkhira.

M'nkhani ino tidzakambirana za zokolola za chimphika pang'onopang'ono wophika ndikufotokozera mwatsatanetsatane njira yophika.

Zothandiza

Chinsinsi cha chimanga ndi chakuti mbewu zake zimakhala ndi chipolopolo cholimba chomwe chimagonjetsedwa ndi kutentha. Nkhosa imakhala ndi zigawo zambiri zopindulitsa ndi mavitamini, ngakhale pambuyo pa chithandizo cha kutentha kwa nthawi yaitali.

Olemera omwe amapangidwa ndi mbewu akuphatikizapo:

• zida zambirizomwe zimapindulitsa pa ntchito ya m'mimba;
• Ma vitamini B - kupititsa patsogolo njira zamagetsi, kulimbitsa matenda ndi zamtima;
• antioxidants - chitetezeni thupi ku ziwonongeko zowononga, kusintha mkhalidwe wa khungu ndi tsitsi;
• mchere (zamkuwa, phosphorous, zitsulo ndi zinc) - zothandiza minofu ndi mafupa, zimakhudza kukula ndi kupanga mapangidwe a magazi;
• carotenoids - kofunikira kuti masomphenya abwino, makamaka ukalamba;
• phytochemical zigawo zikuluzikulu - amalepheretsa ma cholesterol.

Mbewu yonseyi imakhala ndi mafuta oyenera, chakudya ndi mapuloteni, komanso zimakhala ngati magwero amphamvu - caloric ya 100 g ya mbewu ndi 123 kcal.

Malangizo posankha mbewu

Kuti chimanga cha pang'onopang'ono chophika chikhale chowongolera ndi kuphika mofulumira, muyenera kusankha choyenera.

Ndikofunikira! Manyowa kwambiri ndi onunkhira adzakhala tirigu, omwe amagulitsidwa kanthawi - kuyambira pakati pa mwezi wa July mpaka pakati pa mwezi wa August.

Zina zothandiza zothandiza posankha chimanga chabwino kwambiri.:

• Samalani masamba. Iwo sayenera kukhala patali kwambiri kumbuyo kwa chisa, kukhala wachikasu kwambiri ndi wouma. Chimanga, kuika pa tsambalo popanda masamba, sikoyenera kugulira konse - mwina amachiritsidwa ndi mankhwala ophera tizilombo.
• Mtundu ndi kuchuluka kwa mbewu. Mankhwalawa ayenera kukhala achikasu kapena ofewa. Okalamba chimanga, mdima ndi wovuta.
• Tizilombo. Nkhumba zing'onozing'ono zingabise pansi pa masamba - muyenera kuzifufuza.

Mbewu yabwino kwambiri yophika ndi yatsopano komanso yatsopano, yopanda mano kapena kuwonongeka.

Kodi mungakonzekere bwanji chisa?

Choyamba muyenera kusankha: kapena popanda masamba mukukonzekera udzu. Mukhoza kuchotsa masamba onsewo kapena kuchoka paching'ono kwambiri ndipo mutayawume bwino ndi kuwonongeka. Ngati nkhumba zowola zimapezeka pa khola, zimadulidwa, ndiye chikhocho chimatsukidwa ndi madzi ozizira.

Pofuna kuti chimanga chiphike mofulumira ndipo sichimauma, chimanyowa madzi ozizira kwa ora limodzi. Ngati chimanga chokwanira chikagwidwa, chikhoza kupangidwa ndi juicier komanso mwachikondi. Kuti muchite izi, mbuzizi zimayamwa madzi osakaniza ndi mkaka mu chiwerengero cha 1 mpaka 1. Muyenera kupirira nthawi yayitali - pafupifupi maola 4.

Kodi mungayambe kuphika?

Mukatha kuphika, muyenera kulingalira kukula kwake mogwirizana ndi mbale ya multicooker. Zipangizo za polaris zimapezeka m'mabaibulo osiyanasiyana, koma pamzerewu pali mbale ziwiri zamphindi - 3 ndi 5 malita. Ngati nkhono zitasankhidwa motalika, ndiye kuti sizidzagwera m'mbale ya chidebe cha lita zitatu - ndikofunikira kudula chimanga pakati kapena mbali zingapo.

Muyenera kuphunzira mosamala malangizo a Multicooker Polaris ndikutsatira malamulo ogwiritsira ntchito chipangizo kuti mbale ikhale yosangalatsa komanso kuphika sikungayambitse vuto lililonse.

Chenjerani! Chombo cha multicooker chiyenera kukhala chouma kunja - chinyezi sichiyenera kuloledwa kulowa mu chipangizo chowotha.

Kuwonjezera pa chimanga, mudzafunikira madzi - ndi bwino kugwiritsa ntchito kuyeretsandipo osati madzi apampopi wamba - mbale idzasangalatsa kwambiri. Mchere sagwiritsidwa ntchito pophika - umangowonjezera chimanga. Koma mungayesere kuwonjezerapo supuni zingapo za shuga mu amayi omwe ali ndi madzi omwe amadziwika kuti amapereka mchenga wachifundo ndi piquancy.

Miphika ya ma multicookers onse ali ndi malaya osakanikirana omwe amawonongeke mosavuta ndi zinthu zakuthwa kapena zovuta. Choncho, pakuphika chimanga, masamba a chimanga ayenera kuikidwa pansi pa mbale - adzateteza Teflon yovuta.

Zophika

Polaris wochuluka wophika wapanga chidwi ndi ogwiritsa ntchito - iyi ndiyi bajeti ya zamakono zamakono ndi yosavuta intuitive mawonekedwe ndi zosangalatsa zomangamanga kapangidwe. Ma modula a polaris multicooker amasiyana malinga ndi kusintha kwa unit, koma pali zinthu zingapo zofunika:

• Kuphika. Kutentha kwapamwamba ndi madigiri 124. Kuphika kumatha kuyang'aniridwa popanda kutsegula chivindikiro ndikuyang'ana kukonzekera kwa mankhwalawa. Multicooker idzatsekeka mwamsanga madzi onse kuchokera mu thanki amatha.
• Msuzi. Momwemo, kuphika kumachitika kutentha kwa madigiri 90. Nthawi ingakhale yosiyanasiyana pamanja - kuyambira 1 ora mpaka maola 4.
• Chotsitsa. Kumaphatikizapo kusankha zakudya kuti zikhale zowonongeka: masamba, nsomba, nyama. Mbewu ikhoza kukonzedwa mwa kusankha njira "Masamba" - nthawi yokonzekera idzakhala mphindi 20.
• Sankhani. Kuphika kutentha - madigiri 85 osatha kusintha nthawi. Nthawi yophika yofiira ndi mphindi 25.

Onani maphikidwe ena pophika zakudya zokoma kuchokera ku chimanga pang'onopang'ono wophika m'nkhaniyi.

Madzi

Chotsatira chidzakhala njira yophika chimanga m'mapikisano ambiri Polaris PMC 0512AD ndi mphamvu ya malita asanu. Chinsinsicho chimaphatikizapo zowonjezera izi.:

• 4 makutu a chimanga;
• Magalasi 4 a madzi;
• Supuni 1 shuga;
• mchere kuti ulawe.

Kuphika magawo:

1. Konzani makutu kuti muphike: yeretsani masamba obirira, yang'anani zitsanzo zonse, nadzatsuka m'madzi ozizira.
2. Ikani masamba a chimanga pamodzi wosanjikiza pansi pa multicooker, ndipo ikani zipikazo pang'onopang'ono, zonse kapena zidutswa, pamwamba.
3. Thirani madzi m'mbale kuti iphimbe chisa. Mukhoza kusintha kuchuluka kwake kwa madzi okwanira malinga ndi kukula kwa ziphuphu. Koma msinkhu wa madzi sayenera kupitirira pazomwe chidziwitso chovomerezeka pa mbale.
4. Phizani chimanga ndi masamba otsukidwa ndi kutseka chivindikiro. Ikani pulogalamuyo mu chipangizo cha mphamvu.
5. Sankhani njira. Mukhoza kugwiritsa ntchito njirazi: "Kuphika", "Mpunga", "Msuzi". Kusankha, pindani pakani "Menyu" mpaka chofunikanso chikuwombera. Dinani botani "Yambani".

   Ngati njira ikuloleza, khalani nthawi. Nkhumba zazing'ono zingathe kuphika kwa mphindi 20. Kuti chimanga chokwanira, nthawi iyenera kuwonjezeka mpaka mphindi 40-60. Ngati chimanga chimakhala cholimba kwambiri, mumayenera kuphika kwa ola limodzi ndi theka.

6. Pambuyo pa chizindikirocho, chotsani multicooker kuchokera ku magetsi, mutsegulire chivindikiro ndipo pang'onopang'ono chotsani ma cobs opangidwa. Ngati mukukayikira za kukonzekera kwa chimanga, mukhoza kuwomba mphuno ndi mphanda ndikuyesa kuchepa kwake. Ngati ndi kotheka - pitani kukafika kwina 10-15 mphindi.

Sizowonjezeka kuchoka ku cobs m'madzi - mbewu zimakhala madzi komanso zopanda pake. Kutumikira mbale yomalizidwa ndi batala wosungunuka - kudula chimanga mmenemo kapena madzi kuchokera pamwamba. Mukhoza kudya ndi mchere kapena zokongoletsera.

Zowonongeka

Chimanga, chimatentha, chimakhala chamadzimadzi komanso chopatsa thanzi. Kukonzekera kuwonjezera pa multicooker ndi mbale, mukufunikira tank wapadera wapamadzi ndi mabowo - grill. Mu phukusi la polaris PMC 0512AD ilo liripo.

Zosakaniza:

• chimanga cobs - zidutswa zitatu;
• madzi ozizira oyera - makapu 3;
• tsabola wakuda kapena zokometsera - 1 tsp;
• mchere - kulawa.

Kuphika kumaphatikizapo ndondomeko zotsatirazi.:

1. Konzani ziphuphu mwa njira yamba. Mpweya umakhala wopanda masamba.
2. Yesani chimanga pa galasi - ngati mbewu yayitali kuposa gridi, iyenera kudulidwa mu zidutswa.
3. Sakanizani zonunkhira ndi mchere mu chidebe chaching'ono.
4. Gawo lililonse la chimanga mu chisakanizo.
5. Thirani madzi mu mbale ya multicooker, yikani gridiyumu pamwamba.
6. M'kati mwazitali kuti muike ma cabbages.
7. Bwezerani chipangizocho pa intaneti ndikusankha mawonekedwe a "Steaming": dinani "Bwino" pang'onopang'ono musanayambe kuchita. Sankhani mtundu wa mankhwala - pamutu uwu, "Masamba".
8. Nthawi yeniyeni ya boma ndi mphindi 20, ndizokwanira kuphika mitundu ya mkaka. Ena onse ayenera "kudumpha" kudzera muzochitika kawiri. Lembani batani loyamba ndipo dikirani chizindikiro.
9. Yesetsani kulimbikira foloko - ziyenera kupha njere mosavuta.
10. Chotsani chopukutira ndi kuyika chikhocho pa mbale.

Mukhoza kuona maphikidwe ophweka ndi oyambirira kuti mupange chimanga pang'onopang'ono wophika pano.

Mbewu yotereyi yayamba kale yokonzeka kudya. Zomwe zimagwiritsidwa ntchito zidzakuthandizira kukonda kukoma kwa chilengedwe, kuti mbale ikhoza kugwiritsidwa ntchito ngati chotukuka choyambirira. Ngati mukufuna, mutha kusunga msuzi wanu kapena ketchup wanu ndi chimanga. Ophika pang'onopang'ono ndi chipangizo chosakanikirana chomwe chingakuthandizeni kukonzekera mosavuta chimanga chomwe chiri chothandizidwa ndi kukondedwa ndi ambiri popanda khama lalikulu.