Mbali za kusankha ndi zabwino maphikidwe, momwe mungaphike chimanga pa khola mu saucepan ndi chokoma ndi cholondola. Zithunzi komanso zisanachitike

Kuyambira nthawi zakale, imodzi mwa zakudya zomwe anthu amakonda komanso akuluakulu omwe amawakonda ndi chimanga chophika. Komabe, kuti makutu akhale okoma ndi owometsera, muyenera kutsatira malamulo ena okonzekera. Kuwonjezera apo, nkofunikanso kusankha mtundu wabwino wa chimanga, womwe ndi woyenera kuphika.

Choncho, m'nkhani ino tidzasonyeza kuti tikuphika chimanga pa mphutsi, ndizitenga nthawi yayitali bwanji, komanso timagwiritsa ntchito maphikidwe ochepa.

Kodi mbewu ikuwoneka bwanji?

Mbewu ndi chaka chokha cha banja la mbewu. Lili ndi mizu yolimba, yomwe imakhala ndi fibrous ndi stacked. Mizu ikhoza kukula mpaka akuya 1.5-3 mamita. Mbali yaikulu ya mizu (pafupifupi 60%) imayikidwa muyeso.

Mexico ndi Peru akuonedwa kuti ndi malo obadwira a chikhalidwe ichi. Zinachokera pamenepo kuti zinayamba kufalikira m'mphepete mwa nyanja ya Atlantic, komanso pazilumba za Caribbean. Ku Russia, chimanga chinaonekera m'zaka za zana la 17. Panthaŵi yomweyi, kuyambira m'zaka za zana la 19 zokha, analandira ntchito zambiri m'madera osiyanasiyana.

Zothandiza

Mosiyana, ziyenera kudziwika kuti Kuwonjezera pa kukoma kwake kokoma, chimanga chimakhala ndi zinthu zambiri zopindulitsa.omwe akhala akudziwika padziko lonse lapansi.

Choncho, mosasamala za zosiyanasiyana, chimanga cha chimanga chili ndi mavitamini otsatirawa:

• PP;
• E;
• K;
• D;
• mavitamini ochokera ku gulu B (B1, B2);
• komanso ascorbic asidi.

Kuwonjezera apo, chikhalidwe ichi chilinso ndi mchere wambiri, monga:

• potaziyamu;
• calcium;
• phosphorus;
• chitsulo;
• magnesiamu ndi ena

Kuwonjezera pa zomwe tafotokoza pamwambapa, tiyenera kukumbukira kuti mu mapuloteni a chimanga pali zofunika zamamino acid - tryptophan ndi lysine. Chifukwa cha maonekedwe ake olemera ndi kulawa, chimanga chimagwiritsidwa ntchito mwakhama m'madera otsatirawa:

1. Akuphika - Masiku ano, mitundu yambiri yambiri ya zakudya yakhazikitsidwa ndi chikhalidwe ichi. Kuwonjezera pamenepo, maphikidwewa amayamba ndi kuphika kosavuta kwa mapepala ndipo amatha ndi kukonzekera zakudya zopanda malire (mwachitsanzo, tchizi casserole ndi chimanga).
2. Kuweta zinyama - Mbewu yambewu ndi yamtengo wapatali kwambiri yomwe imadyedwa bwino, imapezeka mu carotene, komanso ili ndi zakudya zabwino kwambiri.
3. Mu mankhwala - Mbewu za chimanga, zomwe zimakhala ndi diuretic komanso choleretic effect, ndizofunika kwambiri. Ankachiza matenda a chiwindi ndi urogenital system.

Kuwonjezera pa pamwambapa, chimanga chimagwiritsidwanso ntchito molimbikira mafuta, popanga fakitale ya viscose, ndi m'madera ena.

Penyani kanema ponena za ubwino wa chimanga:

Malangizo osankha chomera

Ndikofunika kumvetsetsa kuti si chimanga choyenera kudya, choncho, kuti mupange mbale yabwino komanso yowutsa mudyo, muyenera kusankha mosamala makoswe.

Mbewu yaing'ono ndi yoyenera kuphika, chifukwa ndi lokoma kwambiri, yofewa kwambiri komanso yowutsa madzi. Pankhaniyi, kugula kuyenera kumvetsera mfundo izi:

1. Mbewu yophika iyenera kugulidwa kumapeto kwa August, chifukwa nthawi ina imakhala yosalala komanso yovuta.

   Mukhoza kuwona zaka za chimanga mwa kuswa mbewu imodzi. Monga lamulo, ngati chitsamba chidali wamng'ono, ndiye madzi oyera ngati mkaka ayenera kuonekera.

2. Mbewu imayenera kukhala ndi mbewu zoyera kapena zobiriwira, zolimba komanso zimakhala zofanana.
3. Chitsamba chikhale chofewa komanso zotanuka.
4. Masamba akhale obiriwira, komanso akhale ouma komanso atsopano.
5. Sankhani shuga mitundu ya chimanga, osati chakudya. Mukhoza kuzisiyanitsa ndi antennae. Mitundu ya chakudya cha chimanga imakhala ndi mtundu wofiirira.

Ngati chimanga chikugulitsidwa popanda masamba, ndiye kuti sizothandiza, popeza kuti wogulitsayo amaganiza zobisalapo mankhwalawa motere, ndipo ndibwino kuti aziphika mu kapu pa khola.

Makhalidwe ndi kuphika

Mosasamala kanthu kake, Ganizirani njira zingapo zomwe zingathandize kuti chimanga chaching'ono chizikhala bwino.:

• Ndi bwino kusankha chophimba ndi makoma akuluakulu ndi pansi pansi ngati ziwiya zophika. Izi zidzateteza kutentha kwapadera, kufulumizitsa njira yophika, komanso kukonzanso kukoma kwa mankhwala.
• Nkhono ziyenera kukhala zofanana, monga izi zidzakuthandizani kupewa kuphika mofanana. Ngati chimanga ndi yaitali kwambiri, chiyenera kuthyoledwa mu zidutswa zingapo.
• Musanayambe kuwiritsa, chikhocho chiyenera kutsukidwa pansi pamadzi ndikuchotsa masamba osayera.
• Kupatsa mbale fungo labwino, masamba abwino akhoza kuwonjezeredwa ku chidebe komwe chimanga chidzaphika.

Zachitatu ndi Gawo Zochita

Kuti mumvetse nthawi yambiri komanso momwe mungagwiritsire ntchito bwino, komanso chokoma kuphika mwatsopano mchere wa chimanga pa khola mu saucepan ndi panyumba, nkofunika pamene mukuphika kutsatira ndondomeko zotsatirazi za zochitika pang'onopang'ono:

1. Choyamba, chikhocho chiyenera kutsukidwa masamba, komanso kuchotsa tsitsi (kunyada).
2. Kenaka, kuyeretsa chimanga kuyenera kutsukidwa pansi pa madzi.
3. Kenaka mwatsatanetsatane muziika chimanga m'phika. Ndikofunika kuti mbale izikhala ndizitali (njira yabwino ingakhale kuphika chimanga mu poto yaikulu ya chitsulo).
4. Lembani msuzi madzi ozizira kuti aphimbe zomwe zili 2 cm.

   MFUNDO! Kuti ziphuphu zisabwereke, mukhoza kuyika mbaleyo pamwamba.

5. Ife timavala moto wawung'ono. Ngati mukufuna kudziwa momwe mungapangire mphindi zingati kuti muphike masamba pa kabichi, mukhale ndi chimanga champhindi 20-30. Mlingo wokonzekera ukhoza kuyang'anitsitsa ndi kudula mbewu zingapo ndi mphanda. Ziyenera kukhala zofewa komanso zowutsa mudyo (mungaphunzire za momwe mungapangire chimanga chofewa ndi chosekemera mu chokopa apa).
6. Pambuyo poonetsetsa kuti akuphika cobs yophika, m'pofunika kukhetsa madzi ndi kutseka kwambiri chidebecho ndi chivindikiro cha chimanga, chophimba pamwamba ndi thaulo. Mu dziko lino, ziyenera kukhala mphindi 15. Njirayi idzapangitsa tiriguwo kukhala osasangalatsa.
7. Zakudya zomalizidwa zimatengedwa patebulo lotentha.
8. Ngati mukufuna, chimanga chikhoza kupangidwanso ndi mafuta kapena kutsanulira mchere.

Onerani kanema ponena za kuphika chimanga poto:

Malamulo othandizira kutentha

Momwemo ndi mphindi zingati, mwinamwake maola, kodi mukufunika kuphika ndi kudyetsa chimanga pa khola mu phula? Monga lamulo Nkhumba zambewu zimadalira chithandizo chotentha chotentha. Kawirikawiri, m'pofunika kuphika chimanga cham'maola kwa maola awiri osachepera.

Kuonjezerapo, pofuna kutsutsa ndondomeko ya kuphika chakudya chimanga, tikulimbikitsidwa kuti tiyambe kuigwedeza mumadzi kwa maola 2-4. Izi zimapangitsa maso kuti aziwoneka bwino ndipo amachepetsa nthawi yophika. Phunzirani mmene mungaphike chimanga mwamsanga, komanso kuona maphikidwe kwa zokoma mbale, mukhoza pano.

ZOFUNIKA KWAMBIRI! Nthawi yokonzekera chimanga chozizira pa khola ili pafupi mphindi 30.

Kodi amawonjezera liti pa mbale?

Nthawi yomweyo tiyenera kudziŵika kuti Ophika ambiri amalimbikitsa kuti salting chimanga panthawi yophika.. Izi zingapangitse mbewu kukhala zovuta. Ndi chikhumbo chachikulu, ndi bwino kuwonjezera supuni ya shuga, zomwe zimapangitsa chimanga kukhala chokoma kwambiri. Mchere wophika umangokhala pamapeto, pamene chimanga chikugwiritsidwa ntchito patebulo. Kuphatikiza apo, chikhocho chimatha kupaka mafuta ndi chidutswa cha batala, chomwe chidzaperekanso kukoma kokometsetsa.

Mutha kuyang'ana maphikidwe amodzi ndi pang'onopang'ono pokonzekera cobs za chimanga ndi mchere m'nkhaniyi.

Chithunzi

Yang'anani zithunzi za Chinsinsi, kuphika chimanga pa khola mu phazi loyendetsa:

Njira zopanda zowonetsera

Ambiri okonda chimanga amakhala ochepa muyezo wa momwe angaphike mchere wa mchere mu khola, yomwe nthawi zambiri imaphika pa khola ndipo imawotchedwa ndi mchere ndipo, ngati mukufuna, ndi mafuta. Komabe, ngati mukufuna kupeza makhalidwe atsopano a chikhalidwe ichi, ndiye chifukwa cha izi Pali mitundu yambiri yosiyana yopangira mapepala ophikira.. Talingalirani iwo mwatsatanetsatane:

Mu msuzi wa soya

Pofuna kukonzekera mbale iyi, muyenera izi:

• chimanga (6 cobs);
• msuzi wa soya (4 tbsp. l.);
• chili msuzi (1 tbsp l.);
• adyo (4 cloves).

Zosakaniza izi zapangidwira 4 servings.

Kuphika:

1. Gwiritsani mosakaniza kusakaniza soy msuzi, ululu wa chilisi ndi clove wodula.
2. Sindikirani chimanga pa grill ndikuzisiya kwa mphindi 10-15, kutembenuza nthawi ndi nthawi.
3. Kenaka timayamba kuyaka zikho, zomwe zinakonzedwa kale. Mukhoza kugwiritsa ntchito burashi yapadera. Mphindi 3-4 iliyonse iyenera kutembenuzidwa ndikupaka mafuta kuchokera kumbali zosiyanasiyana.
4. Mlingo wokonzekera umatsimikiziridwa ndi kuchepa kwa mbewu.
5. Zakudya zomalizidwa zimatentha.

Ndi nyama yankhumba ndi tchizi

Zosakaniza pa 6 ma servings:

• chimanga (zidutswa 6);
• mafuta a maolivi (1 tbsp.);
• tsabola wakuda (1 tsp);
• mafuta (3 tbsp. l.);
• nyama yankhumba (zidutswa 6);
• tchizi (120 g).

Kuphika:

1. Timachulukitsa grill.
2. Oyeretsani mafuta ndi mafuta.
3. Sakani chimanga ndi tsabola wakuda.
4. Kenaka, pa khutu lililonse mutenge chidutswa cha bacon ndi atatu pamwamba pa tchizi.
5. Kenaka pezani 1 wosanjikiza wa zojambulazo.
6. Valani grill ndi kuphika kwa mphindi khumi, nthawi zonse mutembenuzire mbali iliyonse.

Mu zitsamba zokometsera

Zosakaniza pa 2 servings:

• chimanga (2 cobs);
• timbewu timodzi (1 sprig);
• basil (nthambi imodzi);
• oregano (1 tsp);
• katsabola kouma (1 tsp);
• tsabola wakuda (1 tsp);
• allspice (nandolo 2);
• adyo (2 cloves);
• batala (50 g);
• mchere (kulawa).

Kuphika:

1. Timatsuka ziphuphu ndikuchotsa chinyezi.
2. Sakanizani mafuta, zonunkhira, adyo ndi zitsamba, musanazigope.
3. Timasakaniza kusakaniza kwathunthu pa khutu lililonse.
4. Mbewu yophimbidwa ndi zojambulazo molimba mwamphamvu ndikusiya kuswana kwa mphindi 15-20.
5. Timatumiza mphika mu uvuni, kutenthedwa kufika madigiri 200.
6. Kuphika chimanga kwa mphindi 50.

Zosungirako Zosungirako Zamalonda

Nthawi zina zimachitika kuti sikutheka kuti "kuthetsa" chimanga chotsirizidwa. Pankhaniyi, funso likubweranso, ndibwino kusunga izo kuti lisataye kukoma kwake koyambirira.

Mbewu iyenera kusungidwa pokhapokha kutentha.. Zokha mwa njira iyi zikhoza kusunga mawonekedwe ake ndi kulawa malinga ngati n'kotheka.

Kotero, mukhoza kulingalira zosankha ziwiri kuti musunge chimanga chophika:

1. Msuzi uliwonse wa chimanga chophika ayenera kukulumikizidwa ndi kukamatira filimu ndi kutumizidwa ku firiji. Mu mawonekedwe awa, mankhwalawa adzapitirira kwa masiku atatu. Mukhoza kuyatsa chimanga mu microwave kapena kugwiritsa ntchito madzi osamba.
2. Kusungirako mufiriji - choyamba, sungani chimanga kuchokera ku chinyezi chowonjezereka, kenaka muchikuleni ndikumamatira filimu ndikuitumiza kufiriji.

Mu mawonekedwe awa, chimanga chikhoza kusungidwa kwa chaka.. Pankhaniyi, iyenera kukhala thawed, yosinthidwa kuchoka kufiriji kupita ku firiji, komwe idzafike poyang'aniridwa ndi boma.

Penyani kanema pa kusungira chimanga chophika mufiriji:

Kutsiliza

Choncho, ntchito yophika chimanga sichinthu chovuta, ndipo ngakhale katswiri wa bizinesi akhoza kulipira. Zokwanira kutsatira malangizowo momveka bwino ndikukhala ndi zokoma kwambiri, zomwe zingasangalatse okondedwa anu ndi kusangalala nokha.