Kodi feijoa ali ndi katundu wopindulitsa? Pindulani ndi kuvulaza mwanayo

Dziko la Brazil ndi la Feijoa. Chomeracho chiri ndi zipatso zokoma zomwe kukumbukira kukoma kwa chinanazi ndi kiwi.

Ku Russia, mtengo umakula m'dera la Dagestan, umapezeka m'dera la Krasnodar.

Green Shade Berry zosiyana zosiyana lili ndi katundu wothandiza kwambiri, gwiritsani ntchito feijoa komanso mankhwala.

Kodi mphamvu za machiritso za feijoa, phindu ndi zovulaza, zithunzi za zomera - zonsezi ndizomwe mungapeze m'nkhaniyi.

Feijoa ali ndi ubwino wambiri, mwachitsanzo, akugwiritsidwa ntchito mwakhama, choncho sizinali zopweteka zambiri.

Zothandiza

Phindu lalikulu m'mwamba mwa zinthu monga ayodini.

Mitengo yaing'ono yamaluwa idzakwaniritsa zosowa za tsiku ndi tsiku za munthu wamkulu.

Utility ndizovuta kwambiri Chofunikira kwa anthu okhala m'madera omwe ali ndi kusowa kwa ayodini. Ayenera kuika zipatsozi mu zakudya zawo.

Kuphatikiza apo, ili mu mawonekedwe osungunuka, omwe amalola kuti thupi lonse lizizidalira kwambiri.

Kuwonjezera pa ayodini, zipatso zimakhala ndi mavitamini ena. Muzolembedwazo zilipo mavitamini C, magulu B, PP.

Chifukwa cha zakudya zamapuloteni mosavuta ndi feijoa mafuta, zimalimbikitsa zakudya zamadyedwe, ndi kuwonongeka, kusowa kwa vitamini. Kuti tibweretse mphamvu, tikulimbikitsidwa kudya zipatso zisanu pa tsiku.

Muzolembazo pali mafuta ofunikira, kupezeka kwawo kumakulolani kuti mukhale ndi chitetezo mu mliri wa chimfine.

Berry rind ili ndi mphamvu zamphamvu zotsutsana ndi mankhwala:

• kakhetin;
• leukoantotsin.

Amalimbana ndi zotsatira zoipa za chilengedwe choipa, chiteteze ku maselo a kansa.

THANDIZANI! Berry ali ndi calorie yotsika, zana amagalamu ali ndi makilogalamu makumi anai mphambu asanu ndi anai okha. Pachifukwa ichi, amathandizira kwambiri kudya zakudya zosiyanasiyana.

Kodi ntchitoyi ndi yotani?

Zakudya zamtundu wa ayodini zamtunduwu zimalola ntchito yawo kuchiza ndi kupewa matenda a endocrine.

Samalani! Si zipatso zonse zomwe zili ndi ayodini wokwanira.

Mwachitsanzo, mu mitundu ya Chijojiya, pali zochepa za izi. Choncho, si oyenera kuchiza.

Vitamini C imatengedwa kuti ndi antioxidant yabwino, kupezeka kwake mu zipatso zobiriwira kukulolani kuti mumenyane ndi atherosclerosis, matenda oopsa, chimfine.

Mankhwala opindulitsa omwe ali opindulitsa ndi osayansi. Amapereka ufulu wokha kugwiritsa ntchito pambuyo pa matenda aakulu, mu nthawi yotsatira.

THANDIZANI! Feijoa angagwiritsidwe ntchito pa zakudya za chifuwa, chifukwa zipatso sizimayambitsa zotsatira.

Mu zakudya zamagetsi, machiritso a feijoa amatha kudwala m'mimba. Chifukwa cha ubwino wawo, zipatso siziletsedwa kuphatikizapo zakudya zosiyana siyana za m'mimba, matenda a mphukira.

Feijoa angapangidwe kupanga tizilombo toyambitsa matenda, ndi zothandiza kuzigwiritsira ntchito ndi pyelonephritis ya zolemba zosiyanasiyana. Peel wa chipatso cha kutsidya kwa nyanja Ndibwino kuti muwonjezere ku zakumwa zozizira, monga pali zinthu zambiri zothandiza.

Ngati mupanga decoction wa zipatso ndi masamba, inu mumapeza antiseptic. Msuzi ukhoza kukhala ndi zilonda zapirinkhani, kuphatikizapo abrasions kwambiri ndi kudula. Zimathandizanso kuchepetsa mano, zimagwiranso ntchito ngati zimapezeka m'magazi.

Tcheru feijoa pa chithunzi chili pansipa:

Njira zothandizira

Momwe mungagwiritsire ntchito phindu la chipatso kuti mukhale ndi thanzi labwino? Taonani maphikidwe ochepa a matenda osiyanasiyana.

Kotero, njira zamankhwala ndi feijoa:

1. Kwa kudzimbidwa, zipatso zimadyedwa mu kuchuluka kwa zidutswa zitatu kapena zinai tsiku ndi tsiku. Chifukwa cha zinthu zambiri zamtunduwu, zimbudzi zimatha kukonzedwa.
2. Ngati muli ndi matenda a chithokomiro, muyenera kudya zipatso zitatu tsiku ndi tsiku.
3. Pofuna kupewa matenda a mtima ndi matenda a atherosclerosis, supuni imodzi ya feijoa madzi imaphatikizidwa makumi asanu magalamu a madzi ndikuledzera kamodzi pa tsiku.
4. Muwopseza kwambiri, zipatso ziwiri zimakhala pansi ndi supuni imodzi ya shuga ndipo imatengedwa kawiri patsiku. The chifukwa osakaniza ayenera kusungidwa mu firiji.

THANDIZANI! Ndibwino kuti muzisungire pamalo ozizira, chifukwa zimatha msanga. Kuti mupulumuke mankhwalawa, mukhoza kuwapanga kupanikizana kapena chakudya chokoma.

Kuvulaza

Ngati zipatso zachitsamba zakula, ndiye kuti sizikuvulaza.

Ndipo apa kamwana kakang'ono kamakhala kovuta ndikugwira ntchito yogaya chakudya

Nthawi zina, chimapsa chosapsa chimayambitsa poizoni.

Ngakhale kuti ayodini ndi yabwino, kuchuluka kwa ndalamazo ndi koopsa monga kusowa. Mu hyperthyroidism, zimatsutsana kuti ndi feijoa.

MFUNDO! Simukusowa kugula feijoa mwamsanga, musiyeni kanthawi pang'ono kutentha.

Contraindications:

1. Chifukwa cha shuga wambiri, zipatso zamtengo wapatali zimayenera kutengedwa mosamala ngati matenda a shuga.
2. Feijoa sagwirizana ndi mkaka. Simungathe kumamwa ndi mkaka, mwinamwake kusamalidwa kwa zakudya sikungathe kupirira zakudya izi.
3. Simungapereke ana a mabulosi achilendo mpaka chaka. Ana sanayambe kupanga mapangidwe a michere kuti adziwe bwino zipatso zozizwitsa.
4. Azimayi ayenera kuwagwiritsa ntchito mosamala, kutayika kwa ayodini n'koopsa. Ngakhale ali ndi tizilombo ting'onoting'ono ting'onoang'ono, kamwana kamene kamathandizira kuthana ndi vuto lomwe limakhalapo pakati pa mimba - kudzimbidwa.

Kotero feijoa ali ndi ubwino wambiri pamene agwiritsidwa ntchito. Musawope feijoa zovuta, chipatsocho chimasamalidwa bwino ndi thupi ndipo chimachiritsa katundu. Pa nthawi yomweyo ndikofunika kuonetsetsa kuti zipatsozo ndizokhwima, ndizofunikira Musadwale ndi kumwa mankhwala a ayodini.

Mwaphunzira zomwe feijoa zimathandiza, mankhwala a chomera, ndiye penyani kanema.