Ndi kovuta kulingalira zakudya zamagetsi zothandiza komanso zokoma kuposa uchi. Pali mitundu yosiyanasiyana ya uchi, iliyonse yomwe ili ndipadera.
Komabe, mitundu ina yokha yomwe ili yofunika kwambiri pakuweta njuchi ndi mankhwala am'chipatala ali ndi machiritso makamaka. Izi ndizo mtundu wa uchi ndi phacelia.
Mankhwala apadera amalola kugwiritsa ntchito kuchipatala osati mwa mkati chabe, komanso monga wothandizira.
Mtengo wapatali wa uchi uwu umakhala mu kukoma kwake ndi machiritso ake.
Kuphatikiza apo, phindu lina la mtundu uwu ndi pang'onopang'ono crystallization ya mankhwala. Malowa amathandiza alimi kuti agwiritse ntchito bwino kudyetsa njuchi m'nyengo yozizira.
Kuchotsa uchi
Gwero la uchi uwu ndi chitsamba cha uchi Phacelia, mitundu yonse yomwe, pamodzi ndi linden, amaonedwa kuti ndibwino kwambiri zomera. Phacelia - Kamtengo kakang'ono kokongola kwa buluu-lilac kutentha inflorescences wa banja la Vodolistnikovye. Phacelia imadziwika pakati pa alimi ndi "Mfumukazi ya Nectar Ball." Pakuti chomera chimatulutsa kutulutsa kwa timadzi tokhala ndi maluwa ambiri, mpaka chisanu.
Kuchokera pa hakita imodzi ya chomera ichi, njuchi zimasonkhanitsa kuchokera ku 0,5 mpaka 1 tani ya uchi. Zoterezi zimagwirizana kwambiri ndi maluwa ambiri a phacelia. Malo a kukula kwa maluwa ndi osawerengeka ndipo kuthengo sikupezeka m'madera akumwera. Kuli kum'mwera kwa Western Siberia, Caucasus, Transcarpathia, makamaka ngati udzu wa njuchi, phacelia amapanga mungu wofunika kwambiri kuposa uchi wina wokhala ndi zomera.
Olima alimi amafesa phacelia mu magawo anayi (kuyambira kumayambiriro kwa kasupe mpaka autumn). Pamene gulu limodzi la zomera limamasula, ena amayamba kuphuka, ndiko kuti, ndondomekoyi imatsimikiziridwa pafupi mpaka yoyamba chisanu. Izi zikutanthauza kuti uchi umakololedwa m'chilimwe ndi m'dzinja.
Ndi nyengo yabwino, njuchi zimakonda kukachezera chomera, kuyambira m'mawa kufikira usiku. Ngakhale m'nyengo ya m'dzinja, pamene zomera zonse zodzala uchi zatha kale, timadzi timapitirizabe kuonekera ndi phacelia, zomwe zimathandiza oweta kusonkhanitsa uchi komanso njuchi zimakonzedwa bwino m'nyengo yozizira.
Mukudziwa? Dziko lapafupi ndi phacelia ndi South ndi North America, komwe kuli mitundu pafupifupi 57 ya chikhalidwe ichi. M'kati mwathu popanga uchi, pizhmolist kapena rybinolistnuyu phacelia amakula.
Kufotokozera za uchi (mawonekedwe, etc.)
Kunja, uchi wamtundu uwu ndi wofanana kwambiri ndi laimu kapena mthethe, motero, n'zosavuta kusokoneza ngati simukudziwa uchi. Komabe, atalawa izo zidzakhala zoonekeratu kuti ndiuchi ndi phacelia zomwe ziri patsogolo panu, monga zimakondweretsa bwino kuchokera kwa ena onse mu kukoma.
Mwamsanga mutatha kukolola, mofanana ndi mtundu wina uliwonse, uchi wokhawokha umakhala wosasinthasintha. Mtundu umatuluka chikasu poyamba, wonyezimira, koma umawunikira, uchi umakhala ndi tinthu zoyera, nthawi zina ndi zokongoletsera. Zili ndizitsamba kwambiri, zokongola, zochepa kwambiri komanso zonunkhira.
Kukoma ndi kosakhwima ndi koonda, pang'ono zokometsera, okoma, koma popanda kutseka kwambiri. Chifukwa cha fructose kwambiri, crystallization ya uchi ndi yochedwa kwambiri. Pambuyo pa kuphulika, phacelia uchi ndi misala yofanana ndi mtanda. Zimakhala zosangalatsa komanso zosaoneka bwino ndipo zimagwa mosavuta pamtunda uliwonse.
Zothandiza
Uchi wochokera ku phacelia umadziwika kwambiri chifukwa cha phindu lake. Amaphatikizapo vanadium, potaziyamu, calcium, cobalt, nickel, manganese, strontium, chromium, zinki, ngakhalenso siliva.
Zakudyazi zili ndi mavitamini, amino acid, komanso zimakhala ndi 80% za disaccharides, fructose ndi shuga. Zimathandiza kulimbitsa thupi, kumalimbitsa chitetezo cha mthupi, kumapangitsa kuti chimbudzi chizikhala bwino komanso chimagwira ntchito mthupi lonse.
Uchi wamtengo wapatali ndi wofunika kwambiri wa antipyretic, antibacterial ndi analgesic properties, ndipo umakhala ndi zotsatira zabwino pamaganizo a mtima ndi amanjenje, amachititsa kuti thupi liziyenda bwino. Zatsimikiziridwa kuti kugwiritsidwa ntchito nthawi zonse kwa uchi wochuluka kwa mwezi umodzi kumapanga kuchuluka kwa hemoglobin m'magazi abwino.
Izi ndi zabwino kwambiri zochiritsa machiritso kwa omwe ali ndi vuto la gastritis, zilonda, kupweteka kwa mtima, kutsika kwa asidi ndi matenda a chiwindi. Chifukwa cha kuoneka kwa glycogen mu uchi, chitetezo cha chiwindi komanso kukana kwake kuwonjezeka.
Kugwiritsiridwa ntchito kwa uchi wochuluka kumakupatsani inu kubwezeretsa mphamvu ndi mphamvu ya thupi. Pambuyo pa milungu itatu kapena mwezi mutadya, mumatha kukhala ndi mphamvu komanso mphamvu, komanso kulimbikitsa kugona ndi maganizo.
Kugwiritsidwa ntchito kwa uchi wopatsa mankhwala m'zipatala (maphikidwe)
Chifukwa cha kuchuluka kwa mavitamini ndi mchere, uchi wa phacelia walandira ulemu woyenera, makamaka pakati pa ochiritsa ndi ochiritsa. Ntchito yake ili ndi maphikidwe ambiri ndipo imakhudza ngakhale matenda aakulu.
Ndikofunikira! Simungathe kupanga uchi wogawanika m'madzi otentha mwinamwake imataya mavitamini onse ndi makhalidwe abwino.
Ndi dysbacteriosis
Uchi uwu ndi wabwino kwambiri wa m'mimba ya microblora, yomwe imabwezeretsanso chapamimba mucosa, kotero ndikulimbikitsidwa kuti mudye. ndi dysbacteriosis. Pochotsa kutupa m'matumbo ndi kuchepetsa kupweteka, muyenera kutenga magalamu 80 a mankhwalawo pang'onopang'ono patsiku. Kulowa pang'onopang'ono thupi, wokondedwa amanyamulidwa bwino, amathetsa ululu ndi kuchepetsa acidity.
Ndi matenda a mmimba
Pokhala ndi phindu pa chapamimba mucosa, Phaceous uchi amachiza ang'onoang'ono zilonda. Choncho, tikulimbikitsidwa kuti tigwiritse ntchito pochiza matenda a m'mimba. Pochita izi, konzekerani chisakanizo cha uchi wa phaceous (150 g), khungu lodulidwa (250 g) ndi madzi atsopano a aloe (50 g), kenaka mutenge zotsatira zake katatu patsiku ndi 1 tbsp. supuni.
Ndi otsika acidity Uchi (150 g) umasakanizidwa ndi madzi a Kalanchoe (50 g) ndi dothi lopaka phula (10 g) limaphatikizidwira. Kenaka muzitha kusamba kwa madzi kwa mphindi zisanu ndipo mutenge pamlomo. Kuphatikiza pa machiritso, uchi umakhala ndi phindu pa dongosolo lamanjenje, lomwe ndi lofunika kwa matenda a mmimba. Zikudziwika kuti matenda ambiri a m'mimba mwa m'mimba amayamba mwachindunji chifukwa cha mitsempha.
Ndili ndi matenda aakulu
Ndili ndi matenda aakulu Chabwino Chinsinsi ichi chimathandiza: 100 g wa uchi wa phaceous umaphatikizidwa ndi 20 g wa madzi a Kalanchoe ndi 10 g ya pulogalamu ya propolis mowa (10%). Pambuyo pake, misa yowonjezera imayikidwa mu madzi osamba ndikutentha kwa mphindi zisanu. Ndikofunika kuvomereza njira tsiku ndi tsiku, pa supuni mu miyezi iwiri.
Zosungirako zinthu
Pofuna kusunga uchi wautali kwa nthawi yayitali kuti asunge machiritso ake, ayenera kusungidwa kutentha kwapakati. Kuonjezera apo, mankhwalawa amasungidwa kwa nthawi yoposa chaka chimodzi, ngati mutayika mu matabwa (osati softwood!) Mphamvu: keg kapena tub, kunja kwa dzuwa.
Patapita nthawi, uchiwo udzakhala wofiira kwambiri, koma sudzapindula.
Mukhoza kusungira mankhwalawa mu matumba apulasitiki, zitsulo zamagalasi ndi zitsulo zamagetsi. Kusungirako kanthawi kochepa mufiriji kumaloledwa, komabe ndikofunikira kubisa uchi, mwinamwake kudzatenga zofukiza zakunja ndikutaya kukoma kwake. Zitsulo zakutchire ndi zitsulo siziyenera kusungirako, monga shuga ndi zamoyo za uchi zimakhala ndi chitsulo ndikupanga mankhwala oopsa.
Ndikofunikira! Gulani uchi wokhazikika m'malo ovomerezeka, monga kamtengo kakang'ono kapena kamtengo kakang'ono kamene kamatulutsa mwamsanga ndikuyamba kuvuta.
