Uchi wa dzungu, chomwe chinadziŵika kwa nthaŵi yaitali chifukwa cha zothandiza zake, chinali chimodzi cha zinsinsi za maulendo aatali a Caucasus. Anakhala ngati chizindikiro cha thanzi ndi mphamvu. Lero, anthu ambiri akubwerera kuzikolo, pogwiritsa ntchito mankhwalawa kuti achiritsidwe.
Mukudziwa? Ku US, uchi wa dzungu amawotchera mbozi ndi ma cocktails.
Kodi uchi wa dzungu ndi wotani?
Uchi wa dzungu umapangidwa ndi njuchi zochokera ku dzungu maluwa timadzi tokoma. Zili ndi mitundu yambiri ya uchi, popeza palibe mankhwala oposa 30 makilogalamu omwe amapezeka kuchokera ku hekita la mbewu pa nyengo iliyonse. Ili ndi mtundu wowala, wolemera, wowala, zonunkhira zosakaniza ndi kukoma kwake, kukumbukira kwa vwende. Ili ndi dongosolo lofewa. Chifukwa cha kuchepa ndi mtengo wa mtengo woterewu, ambiri anayamba kuganiza za momwe angapangire uchi wamatumba kunyumba popanda njuchi.
Momwe mungapezere uchi popanda njuchi
Chinsinsi cha kupanga uchi wa dzungu ndi lophweka. Musanapange uchi ku dzungu, muyenera kuphika zipatso zokha zokha ndi shuga. Dzungu ayenera kutsukidwa bwino. Kenaka muyenera kudula chingwe mosamala, mutenge thupi ndi mafupa onse.
Amakhalabe kuti aphimbe dzungu ndi shuga, kutseka dzenje ndi kudulidwa pamwamba, kuziyika mu phula ndi kusiya masiku 10 pamalo ozizira. Panthawi imeneyi, madzi onunkhira adzawonekera mkati. Iyenera kuthiridwa mu chidebe choyera cha galasi. Iyi ndi njira yosavuta kupanga dzungu.
Inde, mu kukoma kwake ndi mankhwala, ndizochepa kwambiri kwa njuchi, koma ndizovuta kwambiri kwa iwo omwe amadabwa momwe angapangidwire uchi. Komanso, mmalo mwa shuga, mungatenge uchi wa mtundu wina ndikuwathira mu dzungu.
Mankhwalawa amapangidwa ndi dzungu uchi
Musanapange uchi wa dzungu, m'pofunika kuti mudziwe mankhwala ake. Zopindulitsa za mankhwalawa zimachokera ku mavitamini B, A, C, nicotinic acid ndi kufufuza zinthu monga potaziyamu, calcium, silicon, cobalt, chitsulo, mkuwa.
Mukudziwa? Chomeracho chili ndi vitamini T (B11) omwe sagwirizana kwambiri, omwe amachepetsa mphamvu ya metabolism.
Ubwino ndi zowawa za uchi dzungu: dzungu uchi ndi lothandiza kwambiri
Honey wa dzungu ali ndi mankhwala angapo:
- zimathandiza kuchepetsa chakudya chokwanira ndi chachilendo;
- amalimbikitsa kuwonongeka kwa mafuta, motero - kutaya thupi;
- kutsuka mitsempha ya m'magazi ku cholesterol;
- amachotsa slags ndi poizoni;
- kumathandizira boma la poizoni zosiyanasiyana;
- kumathandiza ndi kunyoza ndi kupweteka kwa mtima;
- kuchepetsa acidity wa chapamimba cha madzi. Pamene gastritis ndi zilonda zimagwiritsidwa ntchito mochenjera, muzigawo zing'onozing'ono;
- amachititsa ubongo chifukwa chokhala ndi shuga;
- kumathandiza kulamulira ntchito ya minofu ya mtima;
- ali ndi maantimicrobial, anti-inflammatory, bactericidal properties, choncho amagwiritsidwa ntchito kwambiri pochizira chimfine;
- amagwiritsidwa ntchito pochiza matenda a impso ndi chiwindi;
- ali ndi mankhwala ofewa ofewa;
- Chifukwa cha mavitamini ambiri omwe amapereka mphamvu ndi kuwonjezera mphamvu, imalimbitsa chitetezo cha mthupi.
Ndikofunikira! Uchi wa dzungu uli ndi chitsulo chochuluka, motero udzabweretsa zopindulitsa kwambiri pochiza matenda a magazi, kuphatikizapo ana ndi amayi apakati.
Pogwiritsidwa ntchito moyenera, mankhwalawa alibe vuto lililonse.
Kugwiritsiridwa ntchito kwa uchi wamatenda kuchipatala, zabwino maphikidwe a chipatala
Pali njira zambiri zomwe mungatengere nkhuku ndi thanzi labwino. Njira yosavuta kugwiritsa ntchito ndi kugwiritsa ntchito supuni ziwiri za mankhwala tsiku ndi tsiku, zogawanika kangapo. Mukhozanso kukometsera tiyi ndi tiyi zamchere. Uchi wa dzungu - chiwindi chenicheni cha chiwindi. Ndi matenda a chiwindi, ndikulimbikitsidwa kuwonjezera pa kanyumba kakang'ono kamene kamakhala ndi mafuta okwanira 1:10. Mukhozanso kugwiritsa ntchito njira zotsatirazi zothandizira: 1 tbsp. l kuchiritsa zitsamba (yarrow, knotweed, nettle) akugona mu chidebe cha lita 0,5, kutsanulira madzi otentha ndikupita kukapatsa usiku wonse. Tengani 3-4 pa tsiku kwa theka la galasi, kuwonjezera 1 tsp. dzungu wauchi. Uchi wa dzungu ndi wofunika kwambiri kwa anthu omwe akudwala matenda ena a chiwindi. Mankhwala ochepa a chicory amathira 0,5 malita a madzi otentha. Pambuyo pozizira, onjezerani 2 tbsp. l uchi wa dzungu ndi 1 tsp. madzi a mandimu. Mukhoza kugwiritsa ntchito popanda zoletsedwa.
Kodi kusunga dzungu uchi
Ndibwino kusunga uchi wamkati mufiriji, pansi, pa khonde lotentha kapena pamalo ena ozizira. Kuti likhale lalitali, mankhwalawa akhoza kuphikidwa kuti asakanike, koma nthawi yomweyo amachepetsa kuchuluka kwa zakudya.
Uchi wa dzungu: zotsutsana
Mukagwiritsidwa ntchito moyenera dzungu lauchi lidzabweretsa phindu lokha.
Komabe, muyenera kusiya pamene:
- m'mimba mwake;
- matenda a shuga (ali ndi shuga zambiri);
- zowonongeka kwa njuchi;
- matenda a impso.
Ndikofunikira! Pofuna kupewa kuola mano, madokotala amawongolera kutsuka mano kapena kusamba pakamwa mukatha kugwiritsa ntchito uchi wa dzungu.
Ngakhale pali zothandiza zosiyanasiyana, musanayambe kumwa dzungu uchi, ndibwino kuti mufunsane ndi dokotala wanu.
