Kukonzekera bwino kwambiri nyengo yachisanu ndi zomwe zimaphatikizapo mazira. Zothandiza pazinthu zonse, zamasamba ndizokoma kwambiri! Chodabwitsa ndichakuti ma saladi ena kukoma kwa masamba awa sangathe kusiyanitsidwa ndi kukoma kwa bowa! Nayi maphikidwe 10 odziwika kwambiri:
Saladi ya Globe
Zosakaniza
- 1.5 makilogalamu a biringanya;
- 1 makilogalamu a tomato;
- 1 makilogalamu a tsabola wokoma belu;
- 3 kaloti wamkulu;
- 3 anyezi;
- 2 tbsp mchere;
- 0,5 tbsp. shuga
- kapu ya mafuta masamba;
- 4 tbsp viniga.
Saladi yotere sifunikira kusawilitsidwa. Dulani tsabola ndi biringanya kukhala ma cubes akulu, ndi anyezi kukhala mphete zoonda zochepa. Pakani kaloti pa grater yaku Korea. Timagawa tomato m'malo. Sakanizani masamba ndi mbale yowonda. Onjezani mchere, shuga, viniga, mafuta ndikusakanizaninso. Bweretsani chithupsa pa kutentha kwapakatikati. Osakaniza adzapatsidwa mphindi zina 40.
Timayika mafuta otentha m'mitsuko yosalala ndikutseka zolimba mwamphamvu. Tembenuzani, kukulungani ndikusiya kuziziritsa kwa maola angapo.
Sautéed zukini ndi biringanya
Zosakaniza
- biringanya lalikulu;
- anyezi ndi kaloti;
- zukini wachinyamata;
- tsabola wa belu;
- zokometsera: tsabola wa pansi, zitsamba zaku Italy, basil, mchere, shuga;
- awiri a adyo adyo;
- mafuta a mpendadzuwa.
Mawu oti "sauté" adabwera kwa ife kuchokera ku Chifalansa ndipo amatanthauzira kuti "kulumpha". Pophika, mumafunikira stewpan - mbale zapadera zokhala ndi chogwirizira chachitali. Timadula biringanya kukhala ma cubes, mchere ndikusiya theka la ola kuti tisiye zowawa. Peel sifunikira kuchotsedwa. Pogaya anyezi ndi kaloti ndikuwapatsa batala pang'ono. Timafalitsa zukini ndi mwachangu kwa mphindi zisanu. Kenako, timatumiza magawo a ma biringanya kwa stewpan, ndipo patapita kanthawi - tsabola.
Timathira tomato ndi madzi otentha ndikuwaphika. Onjezani ku masamba osakaniza pamodzi ndi adyo wosankhidwa. Kukhudza komaliza ndi zonunkhira. Mbaleyi imatha kudyedwa yotentha, koma ndi bwino kuiphika pozizira. Kuchuluka kwa masamba kungakhale kosiyanasiyana momwe mumakonda.
Saladi "Cobra"
Zosakaniza
- 1.5 makilogalamu a biringanya;
- 2 tsabola;
- Supuni 1 ya viniga (9%);
- mafuta a masamba;
- adyo
- mchere.
Mwachangu biringanya muma mabwalo. Povala, kuwaza tsabola wosenda bwino ndi kuwonjezera adyo ndi viniga kumapeto. Viyikani wozungulira aliyense mu msuzi wophika. Timawiritsa mitsuko ndikumapaka chakudya chophika. Ngati mukuwonjezera phwetekere ndi mafuta azovala, kukoma kwa mbale kumakhala kokwanira.
Biringanya wa biringanya nyengo yachisanu popanda samatenthetsa
Zosakaniza
- Ma biringanya 10;
- 10 tsabola;
- 10 tomato;
- 3 anyezi;
- 4 tbsp mchere;
- 100 g shuga;
- mafuta a masamba;
- viniga
Saladi wokoma kwambiri amachokera ku biringanya wachichepere: ayenera kuwadulidwa ndi mipiringidzo. Pogaya anyezi kukhala woonda theka mphete, tsabola - maudzu ang'onoang'ono. Timapotoza tomato kudzera mu chopukusira nyama, kapena mutha kutenga msuzi wa phwetekere wokonzedwa kale. Timayika masamba onse mumphika waukulu ndi nyengo ndi mafuta amasamba, viniga ndi zokometsera. Timadikirira mphindi 30: lolani osakaniza apereke madzi. Bweretsani kwa chithupsa ndi kusira kwa ola limodzi.
Saladi "Amwenye Achichepere 12"
Zosakaniza
- Ma biringanya 12;
- 1 makilogalamu a tsabola ndi tomato;
- adyo
- 2 tbsp mchere;
- 4 tbsp shuga;
- Supuni 5 za viniga;
- tsamba lam Bay;
- mafuta a mpendadzuwa (wowaza).
Biringanya, wosenda mumizere (ndi peel), uwaze ndi mchere. Timadula tomato kukhala magawo, ndi tsabola kukhala magawo. Timasakaniza masamba ndi kuwonjezera zonunkhira ndi adyo kwa iwo. Bweretsani saladiyo chithupsa ndikuchiwotcha kwa pafupifupi theka la ola limodzi. Popewa masamba kuti asatenthedwe, amafunikanso kukonzedwa. Kuti biringanya lisataye mawonekedwe, izi ziyenera kuchitidwa mosamala momwe zingathere. Timawonjezera viniga pomaliza. Timayika ma appetizer pamabanki ndikuwukweza.
Saladi "Atatu"
Zosakaniza
- Ma biringanya atatu;
- 3 tomato;
- 3 tsabola wamkulu;
- anyezi;
- adyo - kulawa;
- mchere;
- shuga
- mafuta a masamba;
- viniga
Timadula ma biringanya kukhala ozungulira 1 cm. Timagawa tomato m'magulu, kuwaza tsabola. Timaphika anyezi m'mphetezo, kuwaza adyo bwino. Timayika chilichonse mu poto yayikulu, kuwonjezera viniga ndi zonunkhira; mubweretse chithupsa. Timayika saladi wotentha m'mbale ndi kuyitseka mwamphamvu.
Saladi "Lilime la amayi"
4 makilogalamu a biringanya odulidwa kukhala mphete. Thirani mchere wambiri: pakapita nthawi, adzafunika kutsukidwa komanso kuwawa komwe kwatulutsidwa. Pogwiritsa ntchito madzi otentha, chotsani peel pa 10 tomato. Timawadutsa ndi chopukusira nyama limodzi ndi tsabola wa belu ndi ma clove angapo a adyo. Ikani mbatata zosenda pamoto. Ikawiritsa, onjezani mabwalo amizu. Timatenthetsa chilichonse pa moto wochepa pafupifupi theka la ola.
Saladi "Kukoma kwa Ogasiti"
Zosakaniza
- kuchuluka kwa biringanya, phwetekere ndi tsabola wa belu;
- anyezi angapo akuluakulu ndi kaloti;
- 2 tbsp wamchere ndi shuga;
- 2 makapu a mpendadzuwa;
- 100 ml ya viniga.
Timakonza zogulitsa: kudula chilichonse m'magulu ang'onoang'ono ndikuyika poto. Sakanizani, kuwonjezera zonunkhira ndi batala. Mphodza kwa mphindi 40. Pamapeto timawonjezera viniga ndikuyika mu mbiya zothilitsidwa.
Biringanya appetizer yozizira
Pogaya biringanya kukhala n'kupanga ndi mchere. Finyani kaloti ndi kuthira madzi otentha: izi zimapangitsa kuti ikhale yofewa. Pukuta tsabola waku Bulgaria, adyo ndi anyezi. Timayika masamba onse poto.
Zonunkhira zotsatirazi zidzafunika: zokometsera za ku Korea, coriander, msuzi wa soya, viniga, mchere ndi shuga. Muziganiza ndipo zilekeni. Pakadali pano, mwachangu masamba azomera mpaka khirisipi. Onjezani masamba onse otsalawo ndipo musiyeni kuola kwa maola atatu. Pakadali pano, mutha kukonza zitini kuti muzikulungira saladi.
Saladi "Waulesi pang'ono"
Kwa makilogalamu 5 a biringanya muyenera:
- 1 makilogalamu a tomato;
- mutu wa adyo;
- 300 g wa tsabola wa belu;
- viniga, mchere ndi mpendadzuwa mafuta kuti mulawe.
Njira ya biringanya ndikuwasiya kwa ola limodzi m'madzi. Panthawi imeneyi, timakonza tsabola, adyo ndi tomato. Pukusani kapangidwe kake kudzera mu chopukusira nyama ndikubweretsa. Kukhetsa madzi mu mbale yotsekera ndikuwatsuka bwino ndi madzi ozizira. Bweretsani masamba osakaniza ndi chithupsa ndikuphika kwa theka la ola. Kenako ikani mabanki.
