Za machiritso a zakutchire ananyamuka kale. Ndipo kwa mankhwala cholinga chawo sizinali zipatso zokha, komanso mizu, masamba, maluwa. Mu mankhwala ovomerezeka, zitsamba zamingazi zimatengedwa kuti zimakhala ndi multivitamin zomera zomwe zimatonthoza, antibacterial, diuretic, hemostatic ndi kuyang'anira ntchito ya m'mimba. Tiye tikambirane za momwe tingakhalire mchiuno, kodi ndi zipangizo zotani zomwe zingasonkhanitse komanso zabwino.
Kodi zinthu zopindulitsa zimanyamuka m'chiuno?
Kuyanika zipatso zakutchire ndi njira yakale kwambiri yokugwiritsira ntchito zipatso za nthawi yaitali. Mu mawonekedwe awa, khungu lawo limakhumudwa, zomwe zimakhalapo pakutha kwa chinyezi zimakhala zolimba, koma musataye makhalidwe awo ochiritsa.
Ndikofunikira kukonzekera bwino njira yowuma kuti madzi ochokera ku zipatso za mtengo umenewu asasunthike pang'onopang'ono, koma pang'onopang'ono popanda dzuwa. 
Ndi kusamalira bwino mankhwala opangira, nthawi yotsirizira ya rosehip mu mawonekedwe owuma amatha mpaka zaka zitatu. Mu malo ouma komanso otenthetsa mpweya, zipatsozo zimatha kukhala motalika, koma chaka chilichonse mphamvu zawo zochiritsira zimafooka.
Ochiritsa anthu amalimbikitsa kwambiri kuti awonjezere zipatso zosapitirira chaka, onse, mosasamala, mankhwala.
Mukudziwa? Maluwa a Rosehip, poyerekeza ndi mbali zina za zomera, amapeza zakudya zambiri. Makhalidwe awo amapezeka: mavitamini A (2,6 mg), PP (0.6 mg), E (1.7 mg), C (650 mg), iron (11.5 mg), manganese (19 mg) mchere (37 mg), molybdenum (4.3 mg), zinc (1.1 mg), potassium (23 mg), calcium (28 mg), magnesium (8 mg), sodium (5 mg), phosphorous (8 mg ), pectins, sucrose, ascorbic pentosans ndi citric acids, riboflavin.
Kodi ndi liti ndipo mungasankhe bwanji m'chiuno?
Kuchuluka kwa mavitamini mumtengowo kumadalira nthawi yake. Kufikira yakucha zipatso amatsanulira ndi wowala wofiira gloss ndi kukhala ofewa. Makope oterowo salinso oyenera kuyanika. 
Ndi bwino kusiya panobe zipatso zosapsa. Kuti mumvetsetse mtundu wa zinyama zakutchire zomwe zingathe kusonkhanitsidwa, zimathandiza khungu lolimba ndi khungu kapena matte pamwamba. Kwa kuyanika, zitsanzo zazikulu zomwe zili ndi sepals zowonongeka zimalimbikitsidwa. Ngati m'mphepete mwawo muli molimbika kwambiri pamakoma a mabulosi, zokolola zimayambika mofulumira - briar imafuna nthawi ya kucha bwino.
M'basiketi muyenera kuika zipatso zonse, ndi makapu ndi mapesi. Pakapita nthawi, atayanika, iwo amatha mosavuta. Koma izi zimathandiza kwambiri kuti asungidwe ndi vitamini C, zomwe zingachepetse panthawi yowanika.
Ndikofunikira! Rosehip imatsutsana ndi anthu omwe amavutika ndi thrombosis, thrombophlebitis, endocarditis ndi kuchepa kwapakati.
Mukapita kukasonkhanitsa rosehips, sankhani malo ochezeka, kutali ndi misewu yafumbi ndi madera a mafakitale. Zopangira zimapita kumtunda, chifukwa mbewu iliyonse imatha kuyamwa poizoni kuchokera ku chilengedwe. N'zosatheka kuti mankhwala oterowo akhale othandiza.
Maluwa otchire amapezeka kwambiri m'dziko lathu, ndipo popeza sakhala odzichepetsa ku zikhalidwe za kulima, zimapezeka paliponse. Kusonkhanitsa, sankhani zitsamba pamphepete mwa nkhalango, m'mapiri ndi kusungidwa kwa nkhalango. Konzani ntchito iyi mkati nyengo yowumaMwinanso, zipatso zamchere zidzakhala zovuta kuti ziume, pambali pake, zimakhala zodzaza ndi chinyontho ndipo nthawi zina zimatha kuchepetsa. Nthawi yopezera katundu wa zipangizo zachindunji imayamba mu September ndipo imatha mwezi wonse wa mwezi wa Oktoba. Chinthu chofunika kwambiri kuti mupezeko kusonkhanitsa kusanayambe nyengo yozizira.
Ngakhale pali malingaliro osiyana pa izi: ena amalangiza kukolola mbewu zakutchire pambuyo pa chisanu choyamba. Pa zokambiranazi ngati n'zotheka kusonkhanitsa duwa pambuyo pa chisanu, asayansi ananena mawu otsiriza. M'ma laboratori, adatsimikizira kuti kutentha kwakukulu kumakhudza kwambiri mavitamini C.
Zitsamba zakutchire zakutchire osati zofanana pa mavitamini. N'zotheka kusiyanitsa vitamini rosehip yapamwamba kuchokera ku vitamini imodzi yochepa ndi sepals. Poyang'ana koyambirira, m'mphepete mwawo amatsogoleredwa pamwamba, ndipo ndi kunyezimira kwakukulu, kutsegula kozungulira kumakhalabe m'malo mwa chikho. Mu mtundu wachiwiri (wotchuka kwambiri wotchedwa "galu ananyamuka"), mmalo mwake, masamba pa makapu akugwa pansi. Atatuluka, amasiya phazi lakuda.
Kuti m'nyengo yozizira mungadye zipatso zambiri ndi zipatso, yesetsani kuuma blueberries, yamatcheri, dogwoods, gooseberries, maapulo, mapeyala, apricots.
Kukonzekera kwa zipatso za kuyanika
Gawo lokonzekera silikutenga nthawi yochuluka, koma limafuna kusamala ndi kupirira. Komanso, sikuli kwanzeru kupititsa patsogolo ntchitoyi pamapeto pake, chifukwa zimakhala zachilendo kuti zipatso zisawonongeke posachedwa. 
Zokolola ziyenera kusankhidwa mwa kusankha zinthu zoyenera zowuma. Chomwe chimamera kuti chiume, mumvetsetsa, mutaya zipatso zovunda, zovulazidwa ndi zopondaponda. Kenaka sankhani zitsanzo zosankhidwa mu colander ndi kutsuka mumadzi. Izi ziyenera kuchitidwa mosamala kotero kuti mchira pa sepals zisatseke, mwinamwake madzi ndi zakudya zidzatha.
Kenaka, ikani zipatso zoyera pa khitchini ndi kuwalola kuti ziume kwa ola limodzi. Kuti muthamangitse ndondomekoyi, mukhoza kuwafafaniza pamwamba ndi zikhomo. Ngati mukufuna, ndipo ngati mutakhala ndi nthawi, mukhoza kudula chipatsocho ndi theka ndikuchotsa maso. Mu mawonekedwe awa, iwo ali mofulumira kwambiri kuti aziuma ndi kukhala abwino kwa mowa.
Mukudziwa? Monga mbali ya rose ascorbic acid ndi nthawi 50 kuposa mandimu.
Kodi mungatani kuti muumitse mimba panyumba?
Mavitanidwe okonzeka amamveka kuyanika mwamphamvuApo ayi, sungakhoze kusungidwa kwa nthawi yaitali, kukhala osakanizika ndi osayenera. Ndipo mwamsanga mukamawatsitsa, mcherewo umakhalabe. Pali njira zambiri zowonjezera komanso zowonongeka zouma zouma - kuyambira pazinthu zoyambirira kupita patsogolo. Tidzamvetsetsa bwino zomwe tingachite ndi chiphunzitso komanso m'njira. 
Mu uvuni
Poyamba, perekani chipatso chokonzedwa mu mpira wunifolomu pa pepala lophika.
Ndibwino kuti tiyambe kuyanika ndi kutentha kwa 40+ + 45 ° C, pang'onopang'ono kutembenuza timer ku 60 ... + 70 ° C. Musatseke zitseko za uvuni mwamphamvu, mwinamwake galu-rose sudzaumitsidwa, koma adzaphika. Kawirikawiri yang'anani pa zinthu za zipangizo, ziyimbikitseni kuti ziume zouma osati zopsereza.
Njira yonse idzatenga kuyambira maola 8 mpaka 10, choncho musasiye kakhitchini kwa nthawi yaitali.
Pamene zipatsozo zili zokonzeka, musafulumire kukanyamula m'matumba. Choyamba, awaleni pa pepala lophika, kenaka muwaike m'makhadi makatoni ndi kutseka mwamphamvu kwa masiku 2-3. Izi zimachitidwa kuti ngakhale kutuluka kwa chinyezi mu chipatso ndi chilengedwe. Pambuyo pazimenezi zidzatha kuchotsedwa ku malo osungirako osungirako.
Ndikofunikira! Zipatso zouma mwachibadwa sizikumamatirana palimodzi ndikusunga mtundu wawo wachibadwidwe, fungo ndi kulawa.
Mu dryer yamagetsi
Kufanana kwa momwe mungakhalire mchiuno mu uvuni, izi zimachitika muzipangizo zapadera zoyanika. Kuti mumve zambiri pa nthawi ndi kutentha pamene mukuwumitsa fetus, opanga amasonyeza malangizo othandizira. Choncho, sikungakhale kwanzeru kulankhula za makonzedwe, popeza mtundu uliwonse uli ndi zizindikiro zake.
Chinthu chachikulu ndi chakuti kutentha sikutsika kuposa + 50 ° C ndipo sizingafike poti + 70 ° C, ndipo muyenera kuyamba ndi mfundo zabwino kwambiri. Izi zidzalola kuti madzi asunthike mofulumira ndi kuumitsa peel. Pambuyo maola awiri, mutha kusinthana mpaka kutentha kwake.
Ngati mumadzaza zowonjezera zamagetsi ndi zipatso, teyala yakuya pansi mwamsanga kuumakuposa pamwamba. Konzekerani izi, ndipo musasiye chipangizocho. 
Kukonzekera kwathunthu kwa chipatso kumatenga maola 7-8. Maola angapo mapeto asanafike, kumbukirani kutentha kumene mumayanika kuti muumitse phokosolo ndikukhazikitsa njira yoyenera.
Zomwe zimatheka kuti zitheke m'nyengo yozizira (katsabola, parsley, cilantro, mivi ya adyo, sorelo, sipinachi, udzu winawake wambiri) kapena bowa amadziwika pafupifupi pafupifupi aliyense, koma zambiri zouma zoumba kapena sikwashi ndi zodabwitsa kwa ambiri.
Ndi njira zina ziti zomwe zilipo?
Zipangizo zina zimaphatikizapo kuyanika zipatso m'malo ouma komanso ozizira bwino.
Kuti izi zitheke, galuyo anafalikira pamatumba obiriwira kapena nsalu ya nsalu ndipo amasiya chinyezi, kuchotsa ku dzuwa. Chowonadi ndi chakuti ultraviolet imakhudza mavitamini ndi mchere zomwe zili mu zipatso. Choncho, khonde ndi msewu nthawi yomweyo zimayima kuti asiye.
Ena amakhumudwitsa pokonzekera zipatso za tiyi amasakaniza ndi zest za zomera za citrus kapena ndi ginger ndi sinamoni. Nzika za m'midzi zimatengedwa kuti ndizofunikira pa zochitika zoterezi.
M'madera akumidzi, mungathe kuchita ndi mpweya wambiri. Koma njira zonsezi zimafuna nthawi yochulukirapo kuti zitsimikizire zotsatira zake, m'malo mogwiritsa ntchito uvuni ndi zowonjezera magetsi. Musaiwale kuti mwamsanga kuyanika kumachitika, mavitamini ambiri adzakhalabe mu zipatso.
Mukudziwa? Monga momwe nthano zachigiriki zakale zimanena, zipatso zouluka zakutchire zinakhala zofiira chifukwa cha Aphrodite, yemwe adathamangira kumalo a imfa ya wokondedwa wake, akugogoda mapazi ake kumagazi ndipo sanazindikire momwe maluwa achilengedwe akugwedeza thupi lake.
Kodi mungasunge bwanji zouma zouma?
Mukadziwa kale za zovuta zonse za kukonzekera kwa zipatso za mankhwala, tiyeni tione momwe tingasungire dothi louma, ndikukonzekera nyengo yozizira. 
Chinthu choyamba muyenera kuchotsa tsinde. Kuti muchite izi, sungani bwino zipatsozo kuti musunge umphumphu wawo.
Ndiye zipatso zouma zimabalalika mu ukhondo zili ndi zids. Chofunika kwambiri kuzimitsa potion mankhwala osayenera, chifukwa zingathe kuwonongeka.
Ngati mulibe zida zabwino, mukhoza kugwiritsa ntchito matumba kapena nsalu iliyonse yamagalasi. Mu njira yomalizayi, zigawo zitatu zazitali zidzakhala zoyenera.
Malo abwino oumitsa zipangizo zokolola ndi chipinda chamdima, chabwino kwambiri. Pambuyo pa mapeto a ndondomekoyi, zipatso sizivomerezeka kuti ziwonongeke, popeza zipatsozo ziyenera kuperekedwa kwa masiku osachepera 3-4 kuti zisamuke.
