Chiwerengero chachikulu cha zipatso zachilendo zomwe tingapeze m'masitolo ndi misika.
Zina mwazo ndizo zofunikira chidwi chenicheni.
Izi zikuphatikizapo, ndithudi, feijoa. Kodi feijoa, kodi imachokera kuti, imawoneka bwanji?
Ndi mtundu wanji wa chipatso?
Feijoa ndi chipatso cha shrub kapena mtengo wotsika. Dziko lakwawo ndi South America, kumene anthu a ku Ulaya anazipeza kumapeto kwa zaka za m'ma 1800 panthawi ya sayansi. Pasanapite nthawi feijoa anaonekera ku France. Kenaka chomera chotenthachi chinayamba kuphulika m'mphepete mwa nyanja ya Mediterranean ndi Black, komanso ku Azerbaijan ndi Turkmenistan.
Mukudziwa? Feijoa amatchulidwa ndi Chipwitikizi João da Silva Feijo, yemwe anayamba kufotokoza chomera ichi ndi zipatso zake.Zipatso za feijoa ndi zobiriwira, nthawi zina ndi zofiira, mabulosi owoneka ngati ovunda, ngati kukula kwa dzira la nkhuku. Pansi pa khungu lakuda ndi mnofu wambiri womwe uli ndi mbewu zingapo. Nyerere imakhala yochuluka kwambiri ndipo imatha kudya, ndipo thupi ndi yowutsa mudyo ndipo imakonda ngati chisakanizo cha strawberries, chinanazi, kiwi, papaya. Chakudya ndi chipatso chonse, mosasamala.
Chakudya chabwino ndi kalori
Popeza feijoa amakondwera kwambiri, mukhoza kuchepetsa kuchuluka kwa zipatso zomwe amadya. Choncho, kwa anthu omwe akuyang'ana chiwerengero chawo, zokhudzana ndi zakudya zamtengo wapatali komanso zamchere zokhudzana ndi mabulosiwa ndi zofunika kwambiri. 
100 g ya mankhwala osakanikirana ali ndi 1,24 g mapuloteni, 0,78 g mafuta, 10.63 g wa chakudya ndi 49 kCal (205 kJ). Muyeneranso kudziwa kuti pa 100 g ya zipatso imakhala 86 g ya madzi ndi 0.74 g wa phulusa. Tiyenera kukumbukira kuti izi ndi zizindikiro zambiri. Malinga ndi malo okula ndi osiyanasiyana, ziwerengerozi zingakhale zosiyana.
Mankhwala amapangidwa
Chipatso cha feijoa ndi malo enieni osungirako zinthu zothandiza. Lili ndi nambala yawo ya chiwerengero - 93. 
Chofunika kwambiri:
- vitamini C;
- Mavitamini B - B1, B2, niacin, B5, B6, folic acid;
- Zotsatira zake - ayodini, magnesium, potaziyamu, chitsulo, zinc, etc;
- kakhetin, leukoantotsin - biologically yogwira zinthu;
- malic acid;
- mafuta ofunikira;
- sucrose;
- cellulose.
Mukudziwa? Kuchuluka kwa ayodini mu 100 g wa zipatso za feijoa kungakhale 35 mg. Zizindikiro zoterozo ndizadya zanyanja zokha.
Kodi ntchitoyi ndi yotani?
Palibe kukayika kuti mavitamini ambiri, mchere ndi zinthu zina zomwe zilipo mu chipatso, zidzatipindulitsa kwambiri. Ganizirani mmene feijoa imathandizira thupi la munthu.
Choyamba, chifukwa cha mauthenga a iodini, chipatso ichi chimatha kutidzaza ndi chinthu chofunikira m'kanthawi kochepa. Ndiponsotu, kusowa kwa ayodini kumapangitsa kuti munthu asamaiwale ndikumbukira, munthu amakhala waulesi, ngati kuti alibe mphamvu.
Ndikofunikira! Popeza zipatsozo zimadzaza ndi ayodini chifukwa cha zomwe zili m'nyanja, zipatso zomwe zimakula pafupi ndi nyanja zimapindulitsa kwambiri.Zomwe zili ndi vitamini C, mankhwala omwe amagwira ntchito komanso mafuta oyenera amachititsa kuti chipatsochi chikhale ndi mphamvu zowononga antioxidant komanso prophylactic motsutsana ndi chimfine ndi ARVI.
Kuonjezerapo, sucrose ndi fiber, zomwe ziri mu mabulosi awa, zimakhudza mimba bwino. Choncho, amaonedwa kuti ndi zakudya zamakono.Zakudya zimaphatikizaponso biringanya, karoti, chives, sipinachi, katsitsumzukwa, letesi, katsabola, dzungu.
Feijoa ntchito
Kuti chipatso chathu chodabwitsa chibweretsere phindu lofunika, muyenera kudziwa komwe ndigwiritsidwe ntchito. Ndipo chiwerengero cha mwanayo ndi chachikulu komanso chosiyana.
Chithandizo
Feijoa ndi chipatso chodabwitsa chimene madokotala akuchipatala amachiritsa matenda osiyanasiyana, chifukwa amadziwa bwino momwe zimathandizira.
Mu chipatso chake, chipatsochi chimagwiritsidwa ntchito pochiza ndi kupewa matenda awa:
- Matenda a chithokomiro (popanda kusowa kwa ayodini m'thupi);
- gastritis;
- pyelonephritis;
- atherosclerosis;
- chithandizo;
- rumatism;
- cholesterol;
- kuthamanga kwa magazi.
Mu mawonekedwe a kupanikizana, chipatsochi chimagwiritsidwa ntchito ndi tiyi ofunda chimfine ndi chimfine, monga njira yowonjezera chitetezo cha mthupi.Mu dermatology gwiritsani ntchito mafuta ofunikira omwe ali mu chipatso. Iwo ndi othandiza kwambiri odana ndi zotupa, ogwira ntchito motsutsana ndi bowa ndi tizilombo tosiyanasiyana.
Cosmetology
Zopindulitsa zoterozo sizikanakhoza kuyesa azitsulo zamakono. Iwo amawaphatikiza iwo mu masks nkhope. Masks oterewa amatsitsimutsa, amadyetsa, amathetsa kutupa kosiyanasiyana, amakhala abwino makamaka m'nyengo yozizira.
Zipatso za Feijoa zingagwiritsidwe ntchito mosagwiritsidwa ntchito ku cosmetology kunyumba, kotero kuti mankhwala awo ambiri amachiritsa amakupindulitsani ndi chisangalalo, osati kuvulaza. 
Nazi maphikidwe angapo a maski.
- Pa khungu lodziwika, khungu lokhazikika: sakanizani mchere wokhala ndi magawo atatu a galasi la zipatso zamtundu, kapezi kakang'ono, mazira a mazira ndi spoonful mafuta a maolivi. Ikani khungu lokonzekera la nkhope ndi khosi, dikirani mphindi 20, tsutsani. Mukhoza kubwereza izi masikiti katatu pa sabata.
- Khungu lopangidwa ndi mafuta: Tengani theka kapu ya zamkati zamtundu, supuni yamphongo ya mowa ndi mowa, sakanizani bwino. Yesani kwa mphindi 15, tsutsani. Zotsatira za pulojekitiyi zidzawonekera pogwiritsira ntchito osakaniza kawiri pa sabata.
Phunzirani za kugwiritsa ntchito cosmetology ya sitiroberi, dogwood, chinanazi, apurikoti, ginger.
Kuphika
Zipatso zokhala ndi kukoma kokoma koteroko ndi zonunkhira zosawerengeka zinayamikiridwa ndi oyang'anira. Feijoa ikhoza kudyedwa yaiwisi, ndipo ingagwiritsidwe ntchito pokonza mbale zosiyanasiyana. 
Zipatso zabwino zowonjezera feijoa zidzakhala zabwino mu saladi ya zipatso. Monga kuwonjezera, ikhoza kutumikiridwa ndi nsomba komanso ngakhale nyama. Mukhoza kupanga kupanikizana ku zipatso zofiira.
Kuchita izi, kilogalamu ya zipatso zonse zimapotozedwa mu chopukusira nyama, kuwonjezera 700 g wa shuga granulated ndi kusakaniza bwino. Konzani chipatso cha zipatso mu mitsuko yaing'ono ndi refrigerate.
Ndikofunikira! Ngati kupanikizana kumapangidwa kuchokera ku zipatso zosapsa popanda kugwiritsa ntchito chithandizo cha kutentha, zidzasungiranso zinthu zonse zopindulitsa, motero katunduyo.Pochita bwino, okonda zokondweretsa amagwiritsa ntchito chipatso chodabwitsa pamene akuphika compotes, jams, mchere. Onaninso ntchito ngati kudzaza kuphika.
Kuvulaza ndi kutsutsana
Monga mankhwala alionse, feijoa ali ndi katundu wopindulitsa ndi zotsutsana. 
Simungagwiritse ntchito chipatso ichi kwa anthu omwe ali ndi matenda okhudzana ndi mavitamini ambiri m'thupi. Matenda oterewa ndi odwala hyperthyroidism ndi Basedovan matenda, ndipo chithokomiro chimayambitsidwa.
Chifukwa cha shuga zake zam'mwamba, chipatso chimatsutsana ndi anthu omwe ali olemera kwambiri. Ngati munthu ali ndi shuga, ndiye kuti ntchito yake ingaletsedwe, ngakhale zimadalira kukula kwa matendawa ndipo zimafuna kufunsa ndi katswiri.
Kuphatikizidwa kwa feijoa ndi mkaka watsopano sikovomerezeka, zimakhala zowawa m'mimba.
Pangakhalenso kusagwirizana kwa mankhwalawa. Ndipo ngati ntchito yake imabweretsa mavuto m'mimba, m'matumbo kapena ayi, ndiye kuti chozizwitsa chimenechi chiyenera kusiya. 
Ndikofunikira kuti muzidya ana a feijoa mosamala ndi amayi omwe akuluma.
Kusankha, kudya, kusunga
Pofuna kuti chakudyacho chibweretsere phindu phindu kwa thupi, choyamba chofunikira kuti chisankhe bwino. Ndipo feijoa ndizosiyana. Malangizo ndi awa.
Choyamba kuyang'ana chipatso kunja. Peel ayenera kukhala wandiweyani, popanda mawanga akuda ndi makwinya. Ndi bwino kusankha zitsanzo zazikulu, zakupsa. Mukhoza kupempha kudula zipatso imodzi pamodzi.
Mnofu uyenera kukhala wopitirira. Ngati ili lofiira, ndiye kuti chipatso chayamba, ngati chiri choyera komanso chosavuta, sichapsa. Zikatero, sikoyenera kuigula, sikoyenera kugwiritsidwa ntchito. 
Zipatso zophika feijoa zimapereka fungo lokoma. Zipatso, zokhwima pamtengo, mungayese panyanja, ndipo zipatso zamtundu zimachotsedwa osapsa, kotero kukoma sikungakhale.
Ndikofunikira! Pa masamulo athu, feijoa akuwonekera kumapeto kwa September ndipo amatikondweretsa mpaka January. Koma pachimake ndi November. Ndi nthawi ino yomwe ndi yokoma kwambiri komanso yathanzi.Mfundo ina yofunikira ndi momwe mungagwiritsire ntchito. Sitiyenera kuiwala kuti feijoa ndi chipatso chamtengo wapatali kwambiri, kotero aliyense amasankha momwe zilili.
Ngati mudya zipatso zatsopano, mukhoza kuzidyetsa kwathunthu, popanda kuyang'ana. Ntchito imeneyi imathandiza kwambiri chifukwa ili pakhungu la mankhwalawa omwe ali ndi zakudya.
Koma ena samakonda khungu lameneli, komanso ngakhale ndi tast kukoma. Ndiye tikulimbikitsidwa kudula chipatso mu magawo awiri ndikuchotsa mnofu ndi supuni yaing'ono. Mbeu zomwe zili pakati ndizochepa kwambiri, choncho zimadyanso, sizidzapweteka. 
Pofuna kukonzekera chipatso chabwino m'tsogolomu, mungagwiritse ntchito mfundo izi:
- Sungani feijoa, kuphatikiza ndi shuga pang'ono, perekani m'mitsuko ndikuyika mufiriji.
- Ngati muwonjezera shuga (700 g pa 1 makilogalamu a zipatso), mumapeza jamu wofiira, umene umayikidwa mu mitsuko ing'onoing'ono ya galasi ndikusungidwa mufiriji
Koma sungani bwino feijoa musagwire ntchito kwa nthawi yaitali. Mukhoza kuyika zipatso zatsopano zabwino m'firiji. Panthawi yosungirako, imataya pang'ono chinyezi, idzakhala yosangalatsa. Koma zoposa mlungu kuti zisakwaniritsidwe, zimangokhala perezreet. Ndipo chipatso chokwanira sichinthu choyenera chifukwa cha ngozi yowonongeka ndi poizoni.
Kotero ife tinakomana ndi mlendo wachilendo kuchokera kummwera ndipo anatsimikizira kuti chikhalidwe chathu chingatipatse ife, kuchiza ndi kusangalatsa. Choncho yang'anani pa kugwa pazitsamba za zipatso, sankhani feijoa ndikudya bwino.
