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Kukonzekera nyengo yozizira

Kuphika kumakola m'nyengo yozizira

Azimayi a tsiku ndi tsiku amakhumudwa ndi funso - choti aziphika chakudya chamadzulo kapena chakudya chamadzulo. Ndi kusowa kwa nthawi kosavuta, zowonjezereka zimaphatikizidwa, chifukwa ndikofunika kuti chakudya chiphike mwamsanga, koma nthawi yomweyo ndi chokoma, chokhutiritsa ndi chamoyo.

Kupeza kwenikweni ndiko kukonzekera kosiyana, komwe mungathe kuphika mwamsanga kuphika kwa banja lonse. Mmodzi mwa matsenga awa amamatira ndi chokolola chokolola m'nyengo yozizira.

Kufotokozera

Sakani nkhaka zatsopano ndi chakudya chosavuta chokonzekera chomwe chingakonzedwe m'nyengo yozizira. Zopindulitsa zake zowonjezereka zikuphatikizapo kuti zowonjezera za msuzi zimapezeka kwambiri ndipo zimapezeka m'nyumba iliyonse. Ngati mutakhala nthawi yochepa m'chilimwe ndikupanga mitsuko ing'onozing'ono yotere, idzakupulumutsani nthawi yambiri yozizira, chifukwa kuti muphike msuzi wokoma, mumasowa msuzi ndi mtsuko wa mankhwala osakwanira.

Dzidziwitse bwino ndi maphikidwe a phwetekere, anyezi, kabichi, nandolo, kolifulawa, broccoli, tsabola, zukini, katsitsumzukwa nyemba, physalis, zobiriwira adyo, sikwashi m'nyengo yozizira.

Mukasaka, mungapeze maphikidwe ambiri omwe alibe kusiyana kwakukulu, komanso amasiyana ndi njira zophika. Timapereka ndondomeko yathu ya pickle kwa nyengo yozizira.

Mukudziwa? Balere ndi othandiza kwambiri. Lili ndi mavitamini ambiri, kuphatikizapo gulu B, komanso tirigu olemera amino acid. Lili ndi lysine, yomwe imakhalanso ndi ma antivirair ndipo imakhudzidwa ndi kupanga collagen.

Zosakaniza

Pofuna kukonzekera mapukidwe a pickle m'nyengo yachisanu mu mitsuko 10, timayenera:

  • nkhaka - makilogalamu 3;
  • tomato - 1.5 makilogalamu;
  • Tsabola wa Chibugariya - zidutswa zisanu;
  • anyezi - makilogalamu 1;
  • kaloti - 1 makilogalamu;
  • ngale balere - 0,5 makilogalamu;
  • mafuta a masamba - 400 ml;
  • madzi - 1 l;
  • mchere - 2 tbsp. l;
  • shuga - 2 tbsp. l;
  • nthaka tsabola wakuda - 1 tbsp. l;
  • viniga 9% -100 ml.

Zida Zokonzera:

  • kapu yapamwamba kapena kapu;
  • bolodi;
  • mpeni;
  • blender;
  • grater;
  • Zitini 10 za 0,5 l;
  • Makapu 10;
  • choyimira chisindikizo.
Mukudziwa? Msuzi wakukongoletsera unakonzedwa m'zaka za zana la 15, pomwepo amatchedwa kalya. Chokopa chimatchedwa pies chodzaza ndi nkhuku, buckwheat, mazira ophika ndi pickle.

Chinsinsi chotsatira ndi sitepe

Choyamba, yambani bwino m'madzi ambiri ndipo yiritsani balere. Balere ayenera kukhala ofewa ndi razvararoy. Paundi ya balere timadzaza ndi madzi okwanira 1 litre ndikuphika mpaka okonzeka.

Ndikofunikira! Pali maphikidwe omwe amagwiritsira ntchito tirigu wofiira, koma ndikukhulupirirani - zidzakhala zovuta ngati mutaphika phala.

  1. Pamene mapeyala athu a balere, konzekerani ndiwo zamasamba. Sungunulani bwino pansi pa madzi. Pitirizani kudula. Nkhaka kusema cubes. Anyezi anatsuka, finely kuwaza. Timatsuka kaloti ndikusakaniza pamlingo waukulu. Tsabola wa Chibugariya ayenera kudula.
  2. Timapanga tomato timene timaika pamtambo ndikuyika m'madzi otentha kwa mphindi imodzi. Izi ndi zofunika kuti tipewe khungu mosavuta, zomwe sitikufunikira kwenikweni. Timatulutsa tomato ndikuwasambitsa ndi madzi ozizira, kenako timatsuka. Kenaka dulani tomato mu magawo anayi ndikuyika mu blender, pogaya mpaka yosalala. Ngati mulibe blender, mukhoza kupanga phwetekere puree pogwiritsa ntchito chopukusira nyama.
  3. Pamene zitsulo zonse zakonzedwa ndi kupidwa, pitirizani kuphika. Kuchita izi, kutentha mafuta a masamba mu saucepan kapena lalikulu saucepan ndi kuwonjezera anyezi. Mwachangu, oyambitsa zonse kwa mphindi 5-7 mpaka poyera, ndi kutumiza karoti karoti pambuyo pake. Sakanizani masamba, mwachangu kwa mphindi zingapo.
  4. Kenaka yikani tsabola wofiira wa Chibulgaria kwa masamba okazinga ndi kusakaniza bwino. Siyani kuzimitsa kwa mphindi 5-7.
  5. Chokheta chotsatira ndi kuzifutsa nkhaka, balere wamapale ndi phwetekere. Zosakaniza zonse zimasakanizidwa bwino ndipo zimachoka pansi pa chivindikiro pa moto wochepa kwa ola limodzi.
  6. Pamene tikukonzekera zokometsera zathu, tidzasintha mitsuko. Mukhoza kuchita mwamsanga komanso mosavuta kugwiritsa ntchito uvuni kapena microwave. Pachiyambi choyamba, mitsuko yanga ndi yonyowa misozi imakhala pansi pamatope ophika, omwe anali ataphimbidwa ndi thaulo. Ikani mu uvuni, yanikizirani madigiri 120, ndipo mupite kwa mphindi 15. Pofuna kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda, timathira madzi pang'ono, kotero kuti pansi pamakhala 1.5-2 masentimita, amaika mphamvu ku 800-900 Kv ndikuphatikizapo mphindi 3-4. Nthawiyi ndi yokwanira kuti mabanki akhale osabala ndi thandizo la nthunzi.
  7. Pafupifupi theka la ora timawonjezera mchere, tsabola ndi shuga kwa osakaniza ngale ya ngale. Onetsetsani, onetsetsani ndi chivindikiro ndikupitiriza kuimirira.
  8. Maminiti pang'ono musanakhale okonzeka, tsitsani vinyo wosasa mu poto.
  9. Ola limodzi, kukonzekera kwathu kuli kokonzeka, mukhoza kuikamo mitsuko. Lembani mosamala chidebe chobowola ndi pickle ndikulumikiza mitsuko ndi fungulo.

Ndikofunikira! Mabanki okhala ndi kuvala amafunika kutembenuka ndi kukulunga kwa tsiku, kenako amasungidwa pamalo ozizira.
Ndizo zonse - zotsekemera zokoma ndi barele m'nyengo yozizira zikuthamangira ku mabanki ndikuitumiza kudikira m'mapiko. Pofuna kusunga msuzi, muyenera kuphika msuzi, kuwonjezera mbatata, ndi maminiti asanu musanakonzekere kutsanulira zomwe zili mu mtsuko. Chakudya chophweka, chokhazika mtima pansi ndichodikira kwa aliyense, ndipo monga mukuonera, mukhoza kuphika mwamsanga ndi mosavuta. Chilakolako chabwino!

Nkhani Yosangalatsa