Ndi anthu ochepa omwe amadziwa kuti peyala ya ku China ndi yosavuta kwambiri, yowoneka ngati mchenga - chakudya chokoma, masitolo a mavitamini, thumba la zodzikongoletsera komanso chida choyamba chothandizira panthawi yomweyo. Ziwerengero zathu za Nashi zinabwera makamaka chifukwa cha kukoma kwawo kwakukulu, koma m'nkhani ino tidzakhala ndi msonkho ku zinthu zonse zosangalatsa komanso zothandiza za zipatso zachilendo.
Kalori, Vitamini ndi Mchere
Peyala ya ku China ndi mankhwala, caloric yokha 42 kcal pa 100 magalamu. Popeza kope limodzi likulemera pafupifupi 200 g, zakudya zamakono nthawi zambiri sizidutsa ngakhale 84 kcal. Zipatso ndi zabwino kwa zakudya zabwino. 
Koma zindikirani kuti calorie yokhutira ikhoza kusiyana ngati mutsegula peyala yopanga peyala. Mwachitsanzo, 100 g zouma zipatso kale 270 kcal.
"Nashi" ili ndi chakudya chambiri, choposa kwambiri kuchuluka kwa mafuta ndi mapuloteni. Pafupifupi 85 peresenti ya misala yonse ndi chakudya.
Zipatso za mtundu wosakanizidwa uyu zimakhudza thupi la munthu, zimapatsa mavitamini m'magulu B, E, PP ndi K. Kuwonjezera apo, kugwiritsa ntchito "neshi" kudzabweretsa calcium, magnesium, phosphorus komanso makamaka potaziyamu.
Mudzakhala okondwa kudziwa za oimira mapeyala monga "Bryansk Beauty", "Dessert Rossoshanskaya", "Crimea Honey", "Hera", "Krasulya", "Kokinskaya", "Ana", "Fairytale", "Duchesshe", " Kumtunda, Bergamot, Rogneda, Veles.
N'chiyani chabwino kwa thupi?
Tsamba lachi China lidzabweretsa phindu lalikulu kwa anthu omwe ali ndi matenda oopsa kapena matenda a mtima. Lili ndi mankhwala onse oyenera othandizira odwala matendawa, omwe amachepetsa kuthamanga kwa magazi komanso kupewa matenda a sitiroko. 
Ma folic acid omwe amapezeka m'zinthu zosiyanasiyanazi amaphatikizapo machitidwe ambiri a thupi, makamaka, mu kayendedwe ka kayendedwe ka chitetezo ndi chitetezo cha mthupi.
Kugwiritsidwa kwa vitamini C ndi mkuwa kumapangitsa kuti "Neshi" ikhale yabwino kwambiri yotsutsa khansa.
Komanso, kugwiritsira ntchito chipatso cha mchenga kumapangitsa kuti chimbudzi ndi kagayidwe kake kamene zimapangidwira chifukwa cha organic acids ali nazo.
Phosphorous ndizofunika kuti ntchito yonse ya mtima ndi impso, calcium imalimbitse mafupa, mano, misomali ndi tsitsi.
Ndiko panthawi imodzimodziyo komanso mwakhama kupezeka kwa zinthu izi zomwe munthu amafunikira - phosphorous owonjezera amatsuka kashiamu m'mapfupa, ndipo calcium yambiri imayambitsa urolithiasis. 
Magesizi amafunikanso mtima, ndipo potaziyamu imayambitsa mphamvu ya magazi.
Mukudziwa? Kwa anthu ovutika maganizo, ngakhale madokotala amapereka mapeyala, chifukwa amachepetsa dongosolo la mitsempha, komanso amachititsa "mahomoni a chimwemwe" - endorphins.Kuchuluka kwa ma microelements, mavitamini ndi zidulo zomwe zili mu "Neshi", zimakhudza thupi la munthu:
- Kukhazikitsa dongosolo la mitsempha.
- Kupewa matenda a mtima ndi kupanga maselo a khansa.
- Kutsitsimula kwa ubongo kumagwira ntchito.
- Ulamuliro wa magazi ndi mapangidwe a maselo atsopano.
Ntchito
Chipatso ichi chosasangalatsa chimakhala ndi ntchito yochuluka kwambiri: kuchokera ku zokondweretsa zokondweretsa ku zakudya zakudya, kuchokera ku antitussive decoction kupita ku maski odyetsa. Mwa kusankha mosamalitsa zipatso, mumapeza chakudya chopatsa thanzi komanso mankhwala. 
Kuphika ndi zakudya
Peyala ya ku China, yomwe inapatsidwa zothandiza, imakhala yothandiza kwambiri mwatsopano. Zimapatsa zipatso zokoma saladi, zimapanga kukoma kwabwino kwambiri ndi ayisikilimu, caramel kapena chokoleti.
Ndikofunikira! Mulimonsemo mungathe kuphatikiza chipatso chosakanizidwa ndi mkaka ndi nyama.Kuphatikizana ndi mkaka kungayambitse matenda aakulu a dongosolo la kugaya. Koma ndi mkaka wobiriwira mungadye "Neshi" momwe mumakonda, mosiyana ndi mitundu ina ya mitundu iyi.
Pali njira yophweka yokoma kwambiri saladi ndi mapeyala. Zipatso zazikulu zimadulidwa mu magawo ndi yokazinga mu poto mpaka golide wofiirira. Masamba a letesi aphwanyika ndi manja mzidutswa tating'ono ndikudzaza mafuta. 
Mukhoza kuwonjezera vinyo wowawasa pang'ono. Ndiye masamba anaika mu mbale, otentha mapeyala amaikidwa pamwamba ndi owazidwa tchizi grated pa lalikulu grater.
Kuphatikiza pa zophikira, "Neshi" ili ndi mankhwala. Ana ndi akuluakulu omwe ali ndi matenda opatsirana pogwira ndi othandiza kugwiritsa ntchito chipatso nthawi zonse.
Pophika, amagwiritsa ntchito monardo, rocambol, anyezi-batun, okra, udzu wa kanuper, elderberry, gravilat, medlar, savory, apricot, zilombo zakutchire, udzu winawake.Sindinakhale chinsinsi kuti mavuto amanjenje amatha kulepheretsa chikhalidwe cha thupi m'thupi. Peyala ya mchenga imaimira ntchito ya mtima ndipo imachepetsa nkhawa, ndikupangitsanso thanzi labwino.
Ma makina ndi timadzi timene timachokera kumathandiza kuthana ndi kutsekula m'mimba, komanso m'magazi a shuga otsika. Ingoyamba kumwa madzi ayenera kuyamba pang'onopang'ono, kuyambira 50 mg pa tsiku, pakapita nthawi kuwonjezera mlingo ku 1 chikho. 
Monga mankhwala, imwani mowa theka la ola musanadye. Kutsekedwa kapena peyala yophikidwa kumathandiza kuchepetsa chifuwa chofooketsa, kulimbitsa mitsempha ndi mitsempha ya magazi, kuchotsani madzi ochulukirapo m'thupi.
Zipatso zamtengo wapatalizi zimalimbikitsidwa kudya zakudya zopanda mchere, chifukwa sizimadzikundikira Na ndi Cl. Komanso, ziyenera kukhalapo pakudya kwa anthu omwe akudwala matenda a impso.
Ngati cholinga chanu sichiri kokha kupititsa patsogolo kwa thanzi, komanso chitetezo chopepuka, mungathe kugula peyala ya Nashi mosamala ndi kuchepetsa kulemera ndi chisangalalo: chipatsocho chimakhala ndi kukoma kokoma ndipo chimakhutiritsa chosowa cha thupi cha maswiti.
Panthawi yomweyi, ma kilo owonjezera amakhalabe pamwamba, chifukwa, monga momwe tafotokozera kale, mankhwalawa ndi otsika kwambiri. 
Chipatsocho chimakhala ndi chlorogenic acid - chinthu chomwe chimayambitsa kusungunuka kwa bile. Cholesterol imatulutsidwa mofulumira kuchokera ku thupi chifukwa chokhazikitsa mbeu. Chifukwa chake, anthu odwala zakudya zimaphatikizapo zipatso zosazolowereka zomwe zimadya zakudya zamatenda komanso omwe ali ndi vuto la chiwindi.
Pali chiopsezo chosagwirizana, chomwe chimayambitsa vuto la kupweteketsa mtima ndi matenda ena osokoneza ubongo. Ana ayenera kupatsidwa zipatso mosamala, poyambira - muzophika. Mtundu uwu wa chithandizo udzathetsa vuto lotheka.
Mu mankhwala owerengeka
Mankhwala am'mawa akhala akuyamikira pear ya diuretic properties, chifukwa chake antipyretic kwenikweni komanso pofuna kulimbana ndi chifuwa.
Mitundu ya diuretic ya zomera zotero monga chervil, juniper, tricolor violet, stonecrop wofiirira, lovage, mordovnik, laurel, wosamalira, Frygian cornflower, kusamba suti, elm.Zipatso zonse zouma ndi zouma zili ndi phindu lopindulitsa, osatchula mitundu yonse ya decoctions, odzola ndi timadziti.
Zipatso za "Nashi" zili ndi arbutin. Mankhwalawa amapha majeremusi ndipo amaimika ntchito ya m'matumbo, amachepetsa kutupa kwa impso komanso kuyendetsa mazira. Mtundu wosakanizidwa wa Chitchaina umalimbikitsidwanso ndi prostatitis, pyelonephritis, matronillitis ndi malungo. 
Kuwonjezera pa chithandizo, chipatsochi chimalimbikitsa pamimba chifukwa cha matanki.
Mukudziwa? Ku Ulaya, masamba a peyala ankasuta mpaka fodya itaonekera.Maphikidwe ochizira kunyumba kuchokera ku "Neshi" ali osiyanasiyana komanso osavuta kukonzekera.
- Mankhwala osokoneza bongo. Pa 0,5 malita a madzi, uyenera kutenga 100 g ya zipatso zouma, kutentha ndi kuwiritsa kwa mphindi 10. Anaphatikizidwa theka la ora la ora. Mankhwala otentha amawonongedwa tsiku ndi tsiku kwa theka la galasi, mpaka ntchito ya m'matumbo ikhale yachibadwa.
- Antifungal wothandizira. Pa kapu ya madzi otentha otengedwa 4 tbsp. l masamba owuma owuma. Masamba kutsanulira madzi otentha ndikuumirira pansi pa chivindikiro mpaka msuzi ndi ozizira. Kenako ayenera kuthiridwa ndi kuthira madzi. Mitsempha yakhudzidwa ndi matenda a fungus, gwiritsani msuzi kwa mphindi 15. Kuwonjezera pa mankhwala achire, masamba a peyala amachepetsa thukuta mapazi.
- Antiallergic amatanthauza. Paundi ya Nashi youma imathiridwa ndi madzi awiri, imakhala ikuwira kwa mphindi 20 mutatha kutentha. Analowetsedwetsa pafupifupi maola awiri. Chakumwa choledzeretsa chiyenera kumwa pambuyo pa chakudya, pafupifupi magawo atatu pa galasi.
Kunyumba cosmetology
Peyala ya ku China imakhala ndi zotsatira zowonjezera. Masks a nkhope, opangidwa ndi maziko kapena ndi kuwonjezerapo zipatso zake, amatha kuyendetsa makwinya abwino ndikupatsa kuwala kwa khungu la nkhope. Kuti musinthe mwamsanga, ingopukuta nkhope ndi chidutswa cha peyala.
Madzi a Neshi amawunikira khungu, kotero amatha kupanga mawanga kapena msinkhu. Ingofanizani madzi kuchokera pampatso ya chipatsocho, zilowerereni thonje mkati mwake ndikupukuta nkhope.
Theka la ora musanayambe kutsuka tsitsi lanu, sungani madzi a pear mu khungu lanu. Njirayi idzakuthandizani polimbana ndi nkhanza komanso kulimbitsa tsitsi. 
Kodi mungasankhe bwanji mukagula
Sankhani zipatso zatsopano, opanda mbali zakufa ndi mawanga wakuda. Mulimonsemo musagule mapeyala pa katundu, ngati akuchotsedwa chifukwa cha kusungirako kwa nthawi yayitali. Kugula koteroko kungakhale koopsa, chifukwa zosiyanasiyanazi sizinapangidwe kwa nthawi yaitali yosungirako.
Dziwani zipatso, ngati zili zolimba - zikutanthauza kuti zikhoza kusungidwa ndi inu kwa kanthawi. Zipatso zofewa zimatha kutembenuka mwamsanga.
Mnyamata "Nashi" angayambitse kutaya kwa nthawi yayitali komanso amapereka mankhwala amphamvu kwambiri. Choncho, tcherani khutu ku kusankha kwa zipatso kuti mupindule ndi mapeyala osiyanasiyana osadziwika.
Momwe mungasungire kunyumba
Peyala ya mchenga ndi mankhwala osakhwima kwambiri, sichilimbana ndi kutentha ndi mpweya wabwino. Muzowonekera, chipatsocho chimawonongedwa mkati mwa masiku ochepa mutatha kukolola. Choncho, amatengedwera m'madzi opangidwa ndi mafakitale komanso amagulitsidwa m'zipinda zamakono. 
Pakhomo, nkofunikanso kusungira peyala m'firiji, choncho masamulo akuwonjezeka mpaka masabata awiri.
Contraindications ndi kuvulaza
Zipatso sizilangizidwa kwa anthu omwe ali ndi matenda aakulu a m'mimba. Ichi ndi chilonda, gastritis, low acidity. Pankhaniyi, amaloledwa kudya zipatso zophika.
Ndikofunikira! Mapeyala sangathe kudyedwa pamimba yopanda kanthu, amapanga chilengedwe cha acidic ndipo amachititsa kuti mucosa ayambe kusokonezeka!Monga tanena kale, zipatso zokaphika zidzathandizanso kwa ana, koma palibe pakati pa chakudya. Ndi bwino kutumikirira zokoma monga mchere. Zimalimbikitsanso kuchotsa peel, chifukwa kuyendetsa ndi kusunga zipatso kumachiritsidwa ndi mitundu yonse ya mankhwala.
Mapeyala atsopano sayenera kudyedwa atangodya chakudya chachikulu, ndi bwino kuyembekezera theka la ora. Komanso, sangathe kumwa madzi obiriwira. Chifukwa cha zamoyo za "neshi", zikuonekeratu kuti chipatso choterocho sichiyenera kudyedwa usiku.Ichi ndi chipatso chodabwitsa - Chinese, mchenga wa mchenga kapena "Neshi". Lili ndi katundu wodabwitsa kwambiri wazinthu ndi mapulogalamu ambiri kwambiri. Chinthu chachikulu - musaiwale za ndondomeko za kusankha ndi kugwiritsa ntchito zipatso, kuti musamavulaze thupi lanu.
