Guliavnik officinalis - Chomera cha herbaceous chimagawidwa kwambiri mu nyengo yozizira yamadera, komabe ambiri sadzipezera okha ubwino wa mitundu iyi ya mankhwala ndi zachuma zaumunthu. M'nkhani ino tidzatha kudziwa zomwe wophunzira angatibweretsere tsiku ndi tsiku ndi momwe tingakonzekerere.
Mbiri yakale
Guliavnik amatanthauza mitundu ya zomera zomwe anthu amadziwika kuyambira kale. Zaka mazana ambiri zapitazo, makolo athu anagwiritsa ntchito machiritso awo. Panthawiyi, otchuka kwambiri anali kuyamwa kwa mbewu, idagwiritsidwa ntchito molimbika ndi oimba ambiri ndi oyankhula kuti apititse patsogolo liwu, kulipatsa mphamvu ndi kukondana. 
Kuonjezera apo, zitsamba zazitsamba zakhala zikugwiritsidwa ntchito mwakhama monga njira zabwino zowonzetsera ntchito ya zingwe zamagetsi, zovuta ndi zinthu zosiyanasiyana.
Mukudziwa? Arugula odziwika bwino sizongogwiritsa ntchito mitundu yosiyanasiyana ya mankhwala osokoneza bongo, omwe anafalikira panthawi ya Roma wakale.
Kwa zaka mazana ambiri, kutchuka kwa mitunduyi kunangowonjezereka, malungo ndi malungo ankachitidwa mwamphamvu ndi woyendayenda, ndipo pa nthawi ya Renaissance ku France ndi England akazi ambiri a khoti ankagwiritsa ntchito mu cosmetology. Mitengo yowonongeka imakhulupirira kuti ikhoza kubwezeretsa khungu ndikupanga silky.
Amphawi amagwiritsa ntchito mankhwalawa kuti athetse matenda osiyanasiyana, komanso kuphika pokonzekera zakudya zosiyanasiyana ndi saladi. Kuonjezera apo, chomeracho chinkagwiritsidwa ntchito pochiza matenda okhudzana ndi imfa ya mawu.
Moni wa Tibetan anali wotchuka kwambiri mitundu. Ankagwiritsidwa ntchito mwakhama ndi anthu okhala m'mapiri a mapiri kuyambira kale kwambiri pochiza zakudya zamitundu zosiyanasiyana. Kufikira kumayambiriro kwa zaka za zana la 20, wodwalayo anali kugwiritsa ntchito mwachangu mankhwala komanso zakudya, koma masiku ano tanthauzo lake lachepa kwambiri. Kukhazikitsidwa kwa mafashoni kwa chomera ichi chinachitika posachedwa, zaka makumi angapo zapitazo. 
Malongosoledwe a zomera
Medicator (Sisymbrium officinale) ndi mankhwala omwe ali a m'banja la cruciferous. Tsinde mwa oimira mitunduyo ndi yolunjika, nthambi, yokhala ndi tsitsi lalifupi pamtunda wonse.
Mukudziwa? Masiku ano, sayansi ya padziko lapansi imadziwa pafupifupi mitundu zikwi 320 za mitundu yonse, koma pafupifupi 21,000 ali ndi mankhwala, omwe ali pafupifupi 6.5%.
Kutalika kwa tsinde ndi pafupi masentimita 30-60. Masamba a chomera ali osagwirizana. Kumtunda iwo amakhala osakaniza, ang'onoang'ono, ndi tsamba lopangidwa ndi nthungo, lopaka mavi kapena lalanceolate. Masamba otsika ndi cherenkovye, omwe ali ndi tsamba-tsamba losakanikirana la masamba, mano osadziwika ndi ma lobes apamwamba atatu.
Maluwa omwe ali oimira mitunduyo ndi ochepa kwambiri, nthawi zambiri amasonkhanitsa kansalu koboola. Mafinya ndi owongoka, amphongo, ndi msomali. Maluwa ambiri amakhala achikasu. Mitunduyi imakhala ikuphulika mu May ndi June. Pambuyo maluwa, kumapeto kwa August, nyemba za zipatso zimapsa pa woyendayenda, zomwe zimagwirizana ndi nthambi. Mu nyemba zamasamba zipse mbewu zazing'ono zofiirira, pafupifupi 2 mm kutalika. 
Kufalikira
Apatseni chomera ichi mu nyengo yozizira kwina kulikonse. Choncho, mungapeze gawo la kumpoto kwa Africa, Europe, America, ku Ulaya, ku Siberia ndi ku Far East. Kaŵirikaŵiri zimakula kuyenda m'misewu ndi mipanda, m'minda, osati malo abwino, ndi zina zotero.
Mukudziwa? Buku loyamba lachilankhulo cha Chirasha pa zitsamba zamankhwala m'dera lathulo linapangidwa ndi wasayansi wa ku Russian Andrei Bolotov mu 1781. Bukulo linatchedwa "Buku lodziwitsa za zitsamba zamankhwala."
Mankhwala amapangidwa
Mitunduyi imakhala yochuluka kwambiri. Kufufuza kwatsatanetsatane kunatsimikizira kuti kangaude ili ndi zinthu zotsatirazi ndi mankhwala: corcoroside A, gelvetikosid, thioglycosides, flavonoids, sulfure, ascorbic ndi oleic acid, carotene, tanins.
Nthanga za zitsambazi zimakhalanso ndi zinthu zambiri zopindulitsa, monga: Vitamini C, mafuta a mpiru, eicozenic, palmitic, oleic ndi arachnic acids. Kuwonjezera pamenepo, tiyenera kutchula kukhalapo mu chomera cha zinthu zambiri zofunika, zomwe ziwerengero zazikuluzikulu zimakhala ndi: calcium, ferum, magnesium, manganese, potassium, phosphorus ndi zinki. 
Zothandiza
Zopindulitsa kwambiri za mankhwalawa ndizofotokozedwa ndi chuma chake cholemba. Zowonjezera zosiyanasiyana ndi zigawo zina za zomera zimatha kukhala ndi astringent ndi diuretic effect thupi.
Kukonzekera kwa zomera monga: mordovnik, juniper, kusamba chotengera, goldenrod, stonecrop, spurge, safflower ndi chervil amagwiritsidwanso ntchito ngati diuretic.
Koma mtundu wochuluka wa mankhwala a kumidzi umagwiritsidwa ntchito polimbana ndi chimfine chosiyanasiyana monga expectorant.
Chomeracho chinatsimikiziranso chokha ngati wothandizira-anti-inflammatory, antibacterial ndi wound-machiritso wothandizira ngati gawo la ndalama zosiyanasiyana ndi zofukulidwa.
Musaiwale za kukhalapo kwa munthu yemwe ali ndi vitamini C, omwe ali ndi mphamvu yapamwamba yotsitsimutsa, komanso glycoside sinigrin, yomwe imatchuka chifukwa cha phindu lake ndi ntchito ya minofu ya mtima.
Ntchito
Mbali zazikulu zogwiritsira ntchito mokondwera pankhani zachuma ndi mankhwala ndi kuphika. Mu mafakitale amenewa makompyuta omwe amagwira ntchito bwino kwambiri mumbewu amagwiritsidwa ntchito bwino kwambiri. 
Mu mankhwala
Matenda osiyanasiyana opweteka ndi opatsirana a mapiritsi, kuphatikizapo mphumu, bronchitis, laryngitis komanso TB, amachiritsidwa ndi broths ndi infusions kuchokera ku funwalk. Mankhwala oterewa amatsimikiziridwa bwino komanso polimbana ndi matenda a chiwopsezo cha m'mimba (kuthetsa njala, gastritis), kuthetsa matenda opweteka a mitsempha (urethritis, pyelonephritis, prostatitis ndi cystitis ya zizindikiro zosiyanasiyana).
Chidutswa chopatsa thanzi chimakhudzanso: zitsamba zamadzimadzi, cress, calendula, oregano (oregano), udzu wamaluwa, Kale kabichi, Lyubka, mazira, yodca, ndi anise.
Kuwonjezera apo, woyenda amatha kukhala ndi mphamvu yowononga antibacterial ndi machiritso-machiritso, kotero chomerachi chikugwiritsidwa ntchito mwamphamvu polimbana ndi dermatitis ndi zilonda zamkati pakamwa. Amathanso kuthana ndi chifuwa, minofu ndi helminthic chikondi, komanso kubwezeretsanso ntchito zoteteza thupi.
Akuphika
Pofuna kukonza mbale zosiyanasiyana, woyendayenda sagwiritsidwa ntchito molimbika ngati mankhwala, komabe ambiri okonda zakudya zabwino amakonda kwambiri zomera chifukwa cha kukoma kwake kwa mpiru. 
Choncho, saladi yatsopano yowonjezera nyengoyi ndi njira yabwino kwambiri ya mitundu yambiri ya masamba.
Ndikofunikira! Sikoyenera kudya chakudya chokhazikika ndi munthu amene amanyamula mankhwala osokoneza bongo, chifukwa ali ndi mwayi wosokoneza mitunduyo ndi zomera zowonjezera, zomwe nthawi zambiri zimakhala ndi poizoni woopsa.
M'nyengo yozizira, mitsempha youma zowonongeka imakhala yotchuka kwambiri ngati chokopa chokoma cha zakudya zosiyanasiyana za nyama ndi nsomba. Nthawi zina masamba atsopano a zomera zimagwiritsidwa ntchito potiyamitsa kapena pickling, kenako mankhwalawa amatumizidwa ngati mbale kumbali kapena masamba kapena nyama. Mbeu za mbeu zapeza kuti zimagwiritsidwa ntchito pokonzekera mitundu yambiri ya mpiru.
Kusonkhanitsa ndi kukolola
Ngakhale kuti nyengo yowonjezera ya mankhwalawa imakhala ikuchitika m'nyengo yonse yotentha ya chaka, kusonkhanitsa kwa zipangizo zamakina ziyenera kugwiritsidwa ntchito pokhapokha pa nthawi ya maluwa, yomwe imakhala miyezi ya chilimwe.
Gawo la nthaka limadulidwa, chifukwa izi mungagwiritse ntchito chinthu chilichonse chodula (mpeni, chikwakwa, etc.). Masamba, maluwa, nyemba zam'madzi komanso zimayambira ndizoyenera kukolola. 
Amayaka zipangizozo poyika zida zachitsulo pamasamba oyera kapena papepala m'malo ouma, ofunda ndi ofunda (okhetsedwa kapena apadera) mwachilengedwe, popanda kupeza kuwala kwa dzuwa. Pofuna kupeza yunifolomu zotsatira pa kuyanika, zipangizo ziyenera kusanganikirana nthawi zonse.
Ndikofunikira! Pa nthawi yokolola zomera za mankhwala, onetsetsani kukumbukira kuti mbeu iyenera kukolola kokha atatha msinkhu, popeza mbewu zosapsa zili ndi mankhwala oopsa.
Shalafu moyo wa billet woterewu siwoposa chaka chimodzi, komabe, mbali zofiira za woyendayenda zimatengedwa kukhala zamtengo wapatali, chifukwa poyanika ndi kusunga zimatayika makhalidwe ake abwino.
Kusungirako zinthu
Zosungidwazo zimasungidwa mu zitsulo kapena zitsulo zamagalasi ndi chivindikirocho chitatsekedwa mwamphamvu. Pachifukwa ichi, ntchito yothandizira iyenera kutetezedwa ku dzuwa, chinyezi ndi kutentha pamwamba +25 ° C. Mukhoza kusunga zomera mu mawonekedwe a chisanu, chifukwa izi zatsukidwa bwino, zouma ndi zodzazidwa m'matumba ang'onoang'ono a pulasitiki. Kukonzekera koteroku kumasungidwa kutentha kwa -5 ... 0 ° С kwa miyezi yosaposa 12.
Zingakhale zovulaza ndi zotsutsana
Ngakhale kuti zimapindulitsa kwambiri thupi, udzu ndizotsutsana ndi zifukwa zapadera zogwiritsidwa ntchito. Pewani kapena kuchepetsa kugwiritsira ntchito ndalama zoterezi ziyenera kukhala ndi pyelonephritis kapena kupatsirana kwa magazi m'nthawi ya kuchulukitsa kwa matendawa, chifukwa izi zingawonjezere chikhalidwe chonse cha thupi. 
Njira yothandizirayi imatsutsananso ndi ana osakwana zaka 16, kuyambira ali mwana akhoza kuvulaza thanzi la mwanayo.
Ndikofunikira! Kugwiritsira ntchito goulavnik kwa mankhwala akuyenera kukhala kokha mu miyezo yoyenera ya mankhwala, mwinamwake kungayambitse kusokonezeka kwa ntchito ya mtima ndi chiwerengero cha mtima.
Kuphika kulowetsedwa
Infusions wa mankhwala guljavnik mwangwiro anatsimikizira kuthetsa pathologies ogwirizana ndi imfa ya mawu, bronchitis ndi cystitis. Pokonzekera kukonzekera, supuni imodzi yowuma bwino, yokometsetsa bwino imatengedwa mu 300 ml ya madzi otentha kwa maola awiri, kenako imasankhidwa.
Gwiritsani ntchito mankhwala 5 pa tsiku ndi supuni imodzi. Kuti ukhale wopambana, msuzi ukhoza kupindula ndi supuni ya uchi. Pamene pakhosi 2 supuni ya zitsamba imaphatikiza mu 300 ml ya madzi otentha kuti uzizizira bwinobwino. Kusakaniza utakhazikika kumasankhidwa ndikugwiritsidwa ntchito ku supuni imodzi katatu patsiku. 
Kuphika msuzi
Mitsempha ya chomera ichi imathandizira kuthana ndi chitukuko cha matenda omwe amayamba chifukwa cha kuwonongeka kwa kapangidwe ka zakudya. Kuchita izi, 20 g a youma, finely akanadulidwa yaiwisi amatsanulira 250-300 ml madzi otentha, kenako osakaniza yophika kwa mphindi 15 mu madzi osamba, ndipo pambuyo kuzizira izo mosamalitsa osankhidwa. Pofuna kuchiritsira, mankhwalawa amatengedwa mu 1/3 chikho katatu pa tsiku mutatha kudya.
Ngati matenda opweteka a piritsi, ma decoctions akukonzekera ku mbewu. Pochita izi, 10 g ya mbewu za zomera imatsanulira 300 ml ya madzi otentha ndi wiritsani mu madzi osamba kwa mphindi 20.
Gwiritsani ntchito chida ichi 2 supuni 3 pa tsiku. Kupititsa patsogolo kukoma kwake, kulowetsedwa kumalimbikitsidwa kukometsera ndi shuga.
Tikukulangizani kuti muwerenge za ubwino ndi zowawa za zitsamba zamankhwala: coltsfoot, mandimu ya mandimu, peppermint, wort St. John's, chowawa ndi machiritso, immortelle, ginseng.
Medicare ndi njira yabwino kwambiri kwa mankhwala ambiri othandiza. Mavuto osiyana siyana a mbeu imeneyi amachititsa kuti zikhale zotheka kupereka nkhondo yovuta ku ziwalo zambiri za ziwalo ndi machitidwe.
Komabe, kugwiritsidwa ntchito kwa zokolola za mbeu izi ziyenera kukhala ndi chisamaliro chochuluka, popeza kuwonjezereka kwa bobber kungayambitse kusokonezeka kwakukulu kwa ntchito ya mtima ndi matenda ena. Koma posamalira zoyenera zomwe zili pamwambazi, mitundu yosiyanasiyana ya zomera izi zidzakuthandizani kuchotsa matenda ambiri ndi mavuto ena.
