Munda wa masamba

Msuzi wouma, wouma ndi wosakaniza: ndi chiyani chabwino kwa amai, chimagwiritsidwa ntchito bwanji kuchipatala ndi cosmetology?

Ginger amawonedwa ngati chinthu chodabwitsa komanso chodabwitsa. Ndipotu, imagwiritsidwa ntchito kokha pakuphika, komanso mu mankhwala ndi cosmetology.

Mizu ya ginger imathandiza kwa pafupifupi aliyense, ndipo imakhudza thupi lachikazi, pambali pake ilo liri ndi kukoma kokoma kwambiri ndi fungo.

Tiyeni tione m'nkhaniyi ngati phokoso lofiira, chofiira kapena ginger wouma ndi lothandiza kapena lopweteka, kusiyana ndi momwe mungagwiritsire ntchito mankhwala, kodi mlingo wa tsiku ndi tsiku mukuphika ndi zina zambiri.

Zomwe zimagwiritsidwa ntchito pokhudzana ndi thupi lachikazi

Mizu ya ginger ili ndi mavitamini, kufufuza zinthu ndi mankhwala ena, zomwe zimakhudza thupi lachikazi. 100 g ya mankhwalayi siposa 80 kcal, koma pali mapuloteni, chakudya ndi mafuta.

  • Chomerachi chikhoza kudyedwa pa zakudya komanso osaopa kuti chikhale bwino.
  • Tsatirani zinthu ndi mchere, monga chromium, potassium, magnesium, calcium, phosphorous, linoleic ndi nicotinic acids, methionine, ndi zina zambiri zothandiza kuthetsa chikhalidwe cha amayi panthawi yoperewera, kupweteka kwa msambo, ndi kubwezeretsedwa kwa thupi lonse.
  • Ginger amadziwika kuti ndi aphrodisiac yabwino kwa theka labwino la umunthu.

Kodi ubwino ndi zowawa za muzu wa umoyo wa amayi ndi ziti?

Ganizirani zomwe zimapindulitsa ndi kuwonongeka kwa pinki yatsopano, kapena pinki wouma chifukwa cha thupi la mkazi. Chifukwa cha kulemera kwake, ginger ndi othandiza kwambiri kwa amayi, monga momwe zimathandizira. Zitha kudyedwa, zophika kapena zouma. Zopindulitsa zomwe zimagulitsidwa zimasungidwa m'modzi. Amatha kulembedwa mosalekeza, koma ndikwanira kufotokozera ochepa kuti amvetsetse momwe mbeuyi ilili yapadera.

Ginger watsopano amatengedwa kuti ndiwothandiza kwambiri.

  • Amaphatikizidwa ku mbale zowonjezera, saladi kapena zakumwa kwa kukoma kosadabwitsa, nyama imatenthedwa ndi madzi kapena yokhala ndi saladi, ndipo mavitamini ochiritsira amapangidwa kuchokera muzu.
  • Ngati mutagula mbale ya ginger pansi pa lilime lanu, iyo imachotsa mpweya woipa, ndipo ngati mutayigwiritsa ntchito ku dzino dzino, ndiye kuti ululu uyenera kuchoka.
  • Paulendo, amalangizidwa kuyamwa pa chidutswa chochepa cha mbewu.
  • Ginger imathandiza kuchepetsa thupi, kotero zimathandiza panthawi ya zakudya ndi ntchito. Ginger imakhalanso ndi chikhalidwe cha khungu, kuthandizira kuthetsa kutupa ndi mphuno pamaso.
  • Asayansi atsimikizira kuti kudya ginger kumathandiza kulimbana ndi kusabereka, kuimirira msambo. Ndipo pakapita msambo kumathandiza kuthetsa zowawa zomwe zimapweteka.

Kodi chothandiza kapena chovulaza chosakanizidwa ndi pinki ginger? Mwa zochita zake pa thupi lachikazi, ndibwino ngati mankhwala atsopano. Zimathandizira kukonza chilakolako cha zakudya komanso zakudya zamagulu, komanso zimalepheretsa ukalamba kukalamba.

Ginger wouma umagwiritsidwa ntchito ngati kutenthetsa. Zokwanira kusakaniza ufa ndi pang'ono madzi ndikugwiritsa ntchito pa tsamba. Pofuna kusintha mnofu wa tsitsi, mukhoza kuwonjezera mizu youma ku mankhwala ochizira. Izi zidzabwezeretsa tsitsi ndi silkiness, komanso zidzakhudza kukula kwawo.

Pofuna kulemera, komanso potsitsimula muyenera kusamba ndi kuwonjezera kwa zonunkhira izi. Njira zoterezi zimatentha zopatsa mphamvu ndipo zimakhala ndi zotsatira zokhumudwitsa. Mukhoza kuyamwa ma teas kuchokera muzu watsopano komanso wouma. Chakumwa chidzakuthandizani kutaya mapaundi owonjezera, komanso kulimbikitsa chitetezo cha mthupi nthawi yachisanu. Zimakhulupirira kuti tiyi ndi kuwonjezera kwa ginger kumathandiza kuchotsa toxemia ndi kufooka panthawi yoyembekezera.

Tiyenera kukumbukira kuti Kuphatikiza pa zopindulitsa katundu wa ginger ali ndi zotsutsana, chomera chingayambitse thanzi ndi kuvulaza. Mwachitsanzo, pangakhale kupweteka kapena kupweteketsa mtima, kupsa mtima kwa mucous nembanemba wa larynx. Izi zimachitika, mwachitsanzo, ndi kupitirira malire.

Ginger ikhoza kuvulaza anthu okhala ndi malonda. Musalangize amayi kugwiritsa ntchito ginger kwa zilonda za m'mimba ndikukonzekera opaleshoni.

Ndikofunikira! Musanagwiritse ntchito mankhwala muyenera kuonana ndi dokotala.

Kwa omwe ali ndi zaka 55 kapena kuposerapo

Ginger ndi chida chothandizira kuthetsa zizindikiro za mthupi. mwa amayi 55 kapena kuposerapo. Izi ndizochitapo kanthu mwamsanga, ndipo chofunika kwambiri - zachirengedwe. Mazira a ginger:

  • zimayambitsa mahomoni;
  • kuchepetsa kukwiya;
  • amachotsa mutu.

Chomeracho chikhoza kuberekedwa ngati tiyi kapena kuwonjezera pa zakudya ndi chakudya.

Ginger limapangitsa kuti magazi aziponderezeka Choncho, mankhwalawa amatsutsana ndi amayi omwe ali ndi matenda oopsa, ndi bwino kusiya mankhwalawa kuchokera ku zakudya.

Mizu ya ginger mumtundu uliwonse ili ndi ubwezeretsedwe, womwe ndi wofunikira pazaka zino, komanso umathandizira chitetezo cha mthupi komanso kusintha thanzi labwino.

Mlingo uliwonse wa ntchito pophika

Pophika, ginger imagwiritsidwanso ntchito m'njira zosiyanasiyana. Koma tiyenera kukumbukira kuti mlingo wa tsiku ndi tsiku wogwiritsira ntchito mankhwalawo sayenera kupitirira 10 magalamu angapo. Kuwonjezera pa mankhwala a chomera chopindulitsa ichi kungayambitse zotsatira ngati:

  • kutsekula m'mimba;
  • zovuta;
  • kunyoza

Kuti muchotse zizindikirozi kapena kuchepetsani zotsatira, muyenera kumwa madzi ambiri kapena mkaka wa mkaka.

Ndikofunikira! 10 g mchere watsopano ndi wofanana ndi 2 g zouma.

Malangizo a Gawo ndi Gawo: Momwe mungagwiritsire ntchito mankhwalawa?

Popeza ginger ali ndi anti-inflammatory, analgesic, antiviral, diuretic ndi anti-bacteria, imatha kugwiritsidwa ntchito pochizira matenda komanso kupewa zovuta zambiri.

Zothandizira cystitis

Pochizira cystitis ntchito ginger kuphatikiza ndi mankhwala ena, ndikukonzekeretsa mankhwala osokoneza bongo. Kuti muchite izi, mukufunikira zotsatirazi:

  • 1 tbsp. supuni ya zonunkhira za ginger;
  • 3 tbsp. l maluwa owuma a buluu yamchere.
  1. Zosakaniza zisakanikirana.
  2. Supuni 1 ya osakaniza imatsanuliridwa ndi madzi otentha (200 ml) ndipo yasiyidwa pansi pa chivindikiro kwa maola awiri.
  3. Pambuyo kusinthasintha.

Tengani makapu 0,5 katatu pa tsiku kwa sabata.

Kwa kachiwiri kachiwiri komwe mukufunikira:

  • 1 tsp ufa wa ginger;
  • 1, 5 tbsp. elderberry maluwa;
  • 1 tbsp. l maluwa a blueflower;
  • 1.5 Art. l Hypericum;
  • 1, 5 tbsp. l chovala;
  • 20 g nyemba zobiriwira.
  1. Zonsezi zimagwirizanitsa.
  2. 40-50 magalamu a zitsamba zouma amathiridwa ndi lita imodzi yamadzi otentha, ndipo amatha usiku wonse.
  3. Mmawa wotsatira, zonse zomwe mukuyenera kuwira kwa mphindi 10, lolani kuti ikhale ya maola awiri ndi mavuto.

Pofuna kuchiza, m'pofunika kumamwa galasi maulendo asanu pa tsiku mpaka kuoneka bwino.

Teyi ya ginger kumamva kupweteka kwa msambo

Kuti amve kupweteka pa nthawi ya kusamba, tiyi ya ginger ndi yabwino. Zosakaniza:

  • 0,5 malita a madzi;
  • 50 g wa ginger;
  • madzi a mandimu ndi uchi kuti alawe.
  1. Osambitsidwa ndi peeled muzu finely kuwaza kapena kabati, kuwonjezera madzi ndi wiritsani.
  2. Kufiira pafupifupi madigiri 38 ndi kuwonjezera uchi ndi mandimu.

Muyenera kumwa tiyi pa nthawi ya kusamba musanadye.

Kodi thupi limakhudza bwanji kusamba kwa thupi?

Akazi okalamba amathandiza tizilombo tincture. Kwa ichi muyenera:

  • 1 l mowa;
  • 0,5 makilogalamu a sing'anga watsopano.
  1. Sambani, peel ndi kabati kapena muswe mu blender.
  2. Thirani mowa ndi kusiya malo ofunda kwa masiku 21.
  3. NthaƔi zambiri nkhaniyo ikuyenera kugwedezeka.
  4. Pamene tincture imadetsedwa ndi tiyi ya tiyi yochepa, iyo imasankhidwa ndipo ikhoza kudyedwa.

Izi ziyenera kuchitidwa mu supuni ya tiyi, kuchepetsedwa mu kapu ya madzi, kawiri pa tsiku mutatha kudya.

Kupepuka

Kuchepetsa kulemera Msuzi wa ginger wothira mbale zosiyanasiyana kapena kupanga zakumwa zotentha ndi ozizira. Imodzi mwa njira zodziwika zochepetsetsa kulemera zimaonedwa kuti ndizochiritsa machiritso pa kefir. Pakuti ichi chatengedwa:

  • 1 chikho cha mafuta otsika kefir;
  • 2 tsp. ginger wosweka;
  • 1 tsp sinamoni;
  • tsabola wofiira.

Blender kusakaniza zonse zosakaniza.

Ndikofunika kugwiritsa ntchito malingana ndi ndondomeko zitatu:

  1. M'mawa mimba yopanda kanthu ndi mphindi 30 musanadye chakudya.
  2. Ola limodzi mutatha kudya.
  3. Zambiri patsikuli.

Mlingo wa tsiku ndi tsiku - 1 lita imodzi.

Ndikofunikira! Kuwonjezera pa malo odyera a kefir, muyeneranso kudya mpaka 2 malita a madzi patsiku.

Ndi infertility

Chakumwa chomwe chimapangitsa kuti pakhale chithunzithunzi chabwino chingakonzedwe kuchokera:

  • Supuni 2 ya ginger;
  • 1 tbsp. supuni ya zouma rasipiberi masamba;
  • 1.5 Art. l nettle;
  • 1 tbsp. l zouma dandelion mizu;
  • 1 tbsp. l mizu yotchedwa licorice;
  • 1.5 Art. l Muzu kapena tsamba zitsamba comfrey.
  1. Sakanizani bwino ndi kutsanulira madzi otentha - supuni 3 za osakaniza pa madzi okwanira 1 litre.
  2. Usiku ulole iwo abwere, kupsyinjika ndi kuwonjezera pa spoonful uchi kuti ulawe.

Chakumwa chimadzipatulidwa ndi madzi mu chiƔerengero cha 1 mpaka 3, ndipo chaledzera ngati tiyi.

Kodi n'zotheka kudya mimba?

Azimayi amalangizidwa kuti azigwiritsa ntchito tiyi ya ginger. Chakumwa chotere sichitha kokha, koma kumathandizanso kuthetsa kunyoza ndi kumutu.

Kuti mukonzekere mukusowa:

  1. Mzu wadulidwa umathira madzi;
  2. wiritsani ndi kuphika kwa mphindi zisanu.

Ayenera kumwa pamaso pa 1 litre pa tsiku.

Teyi ya ginger imalimbikitsa chilakolako, kotero sizodandauliridwa kuti igwiritse ntchito kwa iwo omwe amakonda kukhala olemera kwambiri.

Ntchito mu cosmetology

Pafupifupi aliyense amadziwa zimenezo Ginger imathandiza kulimbitsa chitetezo cha mthupi komanso kumathandiza kulimbana ndi matenda ambiri. Koma si anthu ambiri omwe amadziwa kuti masks ndi njira zina ndi kuwonjezera pazu zimathandiza kusintha khungu ndi tsitsi.

Kwa tsitsi

Kuti muthamangitse tsitsi, chotsani zitsamba ndi kuimiritsa chikhalidwe cha scalp, mukhoza kukonzekera chigoba cha ginger. Pazimenezi mufunikira:

  • 1 tsp ginger wosweka;
  • 1 tsp chotsitsa;
  • 1 tsp mchere wa mandimu;
  • dzira yolk;
  • 1 tsp wokondedwa
  1. Sakanizani bwino ndikugwiritsa ntchito tsitsi kuchokera muzu kuti mulowe.
  2. Phimbani mutu wanu ndi cellophane ndi kukulunga ndi thaulo.
  3. Pambuyo pa mphindi 40-50, yambani ndi madzi ambiri.

Chigoba ichi chikulimbikitsidwa kuchita 2 nthawi pa sabata.

Kwa nkhope

Masikiti opangidwa ndi ginger amathandiza kuwunikira, kutsitsimula ndi kuyimitsa khungu la nkhope, komanso kuchotsa kutupa ndi kutupa. Kuti mumve mask omwe mukufunikira:

  • 1 tsp ginger;
  • 1 tsp msuzi watsopano wa makangaza.
  1. Sakanizani zigawozo ndikugwiritsa ntchito pamaso, pewani diso la maso, kwa mphindi 20.
  2. Sambani ndi madzi ofunda.

Mukhoza kupanga maski 2-3 nthawi pa sabata.

Zitsamba zowonzanso khungu la thupi

Mafuta a ginger ndi othandiza powadyera pakudya. Njira zoterezi zimathandiza kuthetsa mavuto a kutukumula, kutsekemera kwa mitsempha, kufooketsa chitetezo chokwanira komanso kukalamba. Kusamba ndi ginger ndi soda kungathandize kumangitsa khungu, komanso kuchepetsa mafuta. Kukonzekera kusakaniza kudzafunika:

  • Supuni imodzi yowuma ginger ufa;
  • Chikho;
  • 1 chikho nyanja mchere.
  1. Sungunulani zigawozo m'madzi otentha ndikuzisamba kwa theka la ora.
  2. Khungu liyenera kusakanizidwa ndi chopukutira kapena chovala. Chiwonetsero chowotcha pang'ono chingayambe, koma chiyenera kukhala chomwecho.

Ndondomekoyi imachitika kasanu ndi kamodzi patsiku. Patatha mwezi umodzi, maphunzirowo akubwerezedwa kachiwiri.

Kubwezeretsanso komanso kusamba kumakhala kusamba ndi Kuwonjezera kwa ginger ndi lalanje.

Kwa ichi muyenera:

  1. 50 gm ya ginger ndi malalanje awiri akuswa mu blender.
  2. Onjezerani pang'ono tincture wa echinacea, supuni 1 ya uchi ndi 100 g madzi.

Zisamba zoterezi zingatengedwe katatu pa sabata kwa mwezi umodzi. Patapita kanthawi kochepa.

Ginger ndi kupeza kwenikweni kwa akazi chifukwa sizingowonjezera zokha kuphika zomwe zimapangitsa kuti zakudya zisawonongeke, koma komanso mankhwala abwino kwambiri a matenda ambiri. Muyenera kukumbukira kuti aliyense ali ndiyekha, ndipo musanayambe kumwa mankhwala kapena mungoyamba kugwiritsa ntchito mankhwalawa, muyenera kutsimikiza kuti palibe ginger.