Zoonadi, mbiri yakale ya viniga siidziwika, koma chifukwa cha akatswiri ofukula zinthu zakale, tikudziwa kuti mankhwalawa anali otchuka kwa zaka masauzande ambiri asanakhalepo. Ochiritsa akale ankagwiritsa ntchito ngati mankhwala, zokongola za nthawi imeneyo ankagwiritsidwa ntchito monga zodzikongoletsera, ophika monga osungira. Kodi phindu ndi choipa cha viniga ndi momwe zimagwiritsidwira ntchito - tikambirana lero.
Kufotokozera
Viniga wa mphesa ndi mankhwala omwe amapezeka kuchokera ku vinyo wamphesa chifukwa cha kuyera kwa mankhwala (m'mawu osavuta, ndi vinyo woledzera). Itayikidwa mu mbiya zamatabwa. Chotsatira chimatha ndi madzi ndi fungo lamphamvu komanso kukoma kwa madigiri osiyana siyana.
Phunzirani momwe mungapangire vinyo kuchokera ku mphesa kunyumba ndi zomwe mphesa zabwino zimapanga vinyo.
Pangani mitundu yambiri ya mankhwala: yoyera, yofiira ndi balsamic. Katundu wachitatu ndi wokwera mtengo kwambiri, popeza kuti kukonzekera kumatenga nthaŵi yambiri ndipo kumafuna makanema apadera, komabe zizindikiro zake ndi zosiyana: madziwa ndi ochepa, ofanana ndi manyuchi, ndipo kukoma kumakhala kokoma. 
Momwe mungapezere
Pakhomo, mungagwiritse ntchito kope losavuta: kutentha vinyo wonyezimira wouma, kutenthepera kwa mpweya wochepa, popanda kutentha.
Njira yachiwiri.
- Mapira ochokera kumphesa amphesa amaikidwa mu mtsuko wa galasi, wokhala ndi shuga komanso wodzazidwa ndi madzi. Zamagawo: pa magalamu 800 a madzi amadzimadzi ndi magalamu 100 a shuga.
- Khosi la chidebecho chimangirizidwa ndi gauze ndikuyika malo amdima ndi ofunda kuti azitsitsa kwa milungu iwiri. Panthawi imeneyi, madziwa amagwedezeka kuti azidzaza ndi mpweya.
- Patangopita masabata awiri atapsa mphamvu, madziwa amasankhidwa, kukanikiza mthunzi wandiweyani. M'kudzikuza kumeneku mumapanga magalamu 100 a shuga ndikuchoka kuti mukwaniritse ndondomekoyi. Kuphika nthawi kumatenga masiku makumi anayi mpaka makumi asanu ndi limodzi.
Chogulitsacho chakonzeka pamene chatsekera ndipo chinasiya kuyendayenda.
- Iyo imasewera ndipo ili ndi botolo ndi khala losindikizidwa.
Kuwongolera ndi zakudya zabwino
- Mavitamini: A, B3, B5, C.
- Macronutrients: sodium, magnesium, phosphorous, potaziyamu, calcium.
- Tsatirani zinthu: fungo, chlorini, nthaka, manganese, chitsulo.
- Organic acids: lactic, acetic, tartaric.
- Phenolic mankhwala.
- Antioxidants.
- mapuloteni: 0.04 g;
- Mafuta: 0 g;
- Zakudya zamadzimadzi: 0.27 g;
- caloriki wokhutira: 9 kcal.
Mukudziwa? Chifaniziro cha bateri wamakono chinalipo pafupi zaka zikwi ziwiri zapitazo. Mu 1936, katswiri wa mbiri yakale wa ku Germany Wilhelm König anapeza zinthu zodziŵika bwino pofufuzira pafupi ndi Baghdad: chikho chadongo chokhala ndi phula m'khosi, chimene chimagwiritsa ntchito ndodo yachitsulo yokhala ndi waya wamkuwa, ndi mkati mwa jug - zotsalira zamadzi ngati viniga. Pakati pa kuyesedwa kumene asayansi a ku America adapeza, vinyo wosasa mphesa adagwira ntchito ya electrolyte. Kope la chipangizo choterocho, chopangidwa ndi Achimereka, linapanga magetsi pa 0,5 volts.
Madalitso a viniga
Chifukwa cha kulemera kwa vitamini-mineral, kukhalapo kwa zidulo ndi antioxidants, vinyo wa mphesa ali ndi zotsatira zabwino zambiri pa thupi.
- Amalimbikitsa kusintha kwachilendo kwa mimba ya m'mimba, matumbo.
- Amalimbikitsa kupanga mapuloteni omwe amachititsa kuti chimbudzi chiziyenda bwino.
- Kupititsa patsogolo njira zamagetsi, zimayambitsa makilogalamu.
- Amalimbitsa mafupa ndi minofu, tsitsi, misomali.
- Zimathandizira ntchito zoteteza thupi.
- Amachepetsa chiopsezo cha kuchepa magazi m'thupi, amachepetsa mlingo wa hemoglobin.
- Kuwonjezera kutsika kwa makoma a mitsempha, kumatulutsa cholesterol.
- Ali ndi kusinthika, chilonda-machiritso, anti-inflammatory effect.
- Kubwezeretsa mphamvu, kumapangitsa ubongo kugwira ntchito.
- Amathandiza minofu ya mtima.
- Amalimbikitsa kupanga mahomoni ogonana.
Zitsulo zina za mphesa zimathandizanso: zoumba, madzi a mphesa. Musanyalanyaze mbewu za mphesa, zomwe zimachedwetsa ukalamba ndikulimbikitsanso ntchito za thupi.
Chogwiritsiridwa ntchitochi chimagwiritsidwa ntchito pa matenda a rectum, matenda a khungu, gout, kunenepa kwambiri, kutopa kwanthawi yaitali, kuzizira. Monga njira yoteteza, imagwiritsidwa ntchito kuchepetsa chiopsezo cha matenda a atherosclerosis.
Vinyo Wopsa Vinyo Wovulaza
Popeza kuchuluka kwa asidi, mankhwalawa akhoza kuwononga thanzi ngati akudya mopitirira muyeso. Akazunzidwa, vinyo wosasa angayambitse kupweteka komanso kusakanikirana, amachulukitsa asidi m'mimba, motero amachititsa kuti ululu wake ukhale wovuta. Mphindi uno wadzala ndi matenda a m'magazi.
Mankhwala omwewo ndi amachitidwe a phenolic angapangitse kuti anthu asagwiritsidwe ntchito molakwika ndi odwala matendawa, onse akamagwiritsidwa ntchito mkati ndi kunja. Musanagwiritse ntchito, anthu omwe amatha kudwala matendawa ayenera kuyesedwa kuti akhale olekerera.
Mutatha kumwa vinyo wosasa, ndibwino kuti mutseke pakamwa, popeza zotsatira za asidi pa dzino lachitsulo ndi zowononga. 
Zolakwika kuti ingestion ndi cystitis imapha mabakiteriya mu ureter. Kuwonongeka kwa zidulo kumangowonjezera kutentha kwa thupi, kuchepetsa kuchiza matenda.
Ndikofunikira! Simungathe kusiya vinyo wosasa kumalo osungirako ana ang'onoang'ono: akhoza kuwotchera m'mimba, mpaka kufa.
Kugwiritsa ntchito vinyo wa mphesa pakuphika
Kugwiritsidwa ntchito kotchuka kwa "vinyo woledzera" monga marinade kwa nyama ndi nkhuku, bowa, komanso kumangiriza nyengo yozizira.
Onjezerani chogwiritsira ntchito vinyo mu kuvala kwa saladi, nsomba zam'madzi ndi hering'i, kuti muzipatsa zokometsera zokometsetsa - muzitsamba za masamba, borscht, zakudya zopsereza, sausi ndi gravies.
Ngati mumaphatikiza shuga ku mankhwala, mukhoza kuikapo vinyo papepala, pamene mukuphika pake muwonjezera pa soda, viniga woledzera, ndi vinyo ndibwino kwambiri. Viniga wa mphesa amapita bwino ndi ndiwo zamasamba, nsomba, nyama ndi nkhuku, zitsamba ndi zonunkhira, balsamic imagwiritsidwanso ntchito mchere.
Onetsetsani mitundu yabwino kwambiri yamayambiriro, yoyera, yoyera, tebulo, pinki, yopanda ozizira, mphesa zamakono.
Pali zinthu zomwe siziphatikizidwa. Vinyo wofiira ndi mkaka ndi mkaka wowawasa ndi tchizi tchizi, ndi nyemba ndi tirigu, ndi mbale za mbatata zingachititse kuti zisamayende bwino. Kugawana kungayambitse kusokoneza ndi kugwedeza.
Mu mankhwala owerengeka
Mu maphikidwe osiyanasiyana, mankhwalawa amagwiritsidwa ntchito kuthetsa vutoli. gout. Nthendayi imayambitsidwa ndi mchere, yomwe imasungunula pansi pa zochita za asidi. Pangani compact acetic kuchokera mu nsalu yowirira yothira madzi, ndipo muzisiya usiku wonse, muteteze ndi zotchinga, koma osati zolimba, kuti magazi azikhala bwino.
Ndi matenda a mmero Kupaka mafuta ndi vinyo wosasa kumathandizira kuwononga mabakiteriya omwe asungunuka mu mndandanda, ndipo muyenera kuwusakaniza ndi madzi kuti musatenthe. Ndi kutentha kwakukulu Kupukuta kwapadera kumagwiritsidwa ntchito, kuchepetsa mankhwalawo ndi madzi kutentha. Kuphwanya miyendo yomweyo kumathandiza kuchotsa kutopa, kumapereka mpweya kwa ziwiya zowopsa, kuchepetsa chiopsezo mitsempha ya varicose. Vinyo wosasa wambiri amachiritsa ming'alu ndi kutupa kotentha nthawi zotupa.
Mankhwalawa amatha kugwiritsa ntchito swimsuit, zokometsera tirigu, rasipiberi.
Supuni imodzi ya mankhwala, yomwe imadzipukutira mu kapu ya madzi owiritsa, idzathandiza Sungani matumbo ntchito. Tengani mankhwala awa kwa milungu iwiri, theka kapu kawiri usanayambe kudya. 
Kwa matenda a m'mimba thirakiti, tchire, kalanchoe amagwiritsidwa ntchito.
Zojambula zogwiritsidwa ntchito komanso zopanga zokometsera. Zimamveka ndi kuyeretsa khungu, zimadzaza ndi zinthu zothandiza, zimakhala ndi mankhwala oyambitsa matenda.
Pofuna kusintha mnofu wa khungu loyera ndi kuyeretsa, gwiritsani ntchito acetic compress. Konzani maziko okhala ndi maso ndi pakamwa pambali yozungulira. Kutenthetsa vinyo wosasa mu firiji mumadzi osambira, zilowerereni m'munsi mwa gauze ndi kuvala nkhope kwa mphindi 15. Pambuyo kutsuka ndi madzi ofunda. Ndondomekoyi siyenela kuchitidwa kawiri pa mwezi.
Ndikofunikira! Kumbukirani: pa khungu losakanizika ndi louma, compress ngatiyo siiyenela, imatha kuyima pamwamba pa tsamba la epidermis ndipo imayambitsa kuyang'ana ndi kupukuta.
Mwa kuwonjezera madontho angapo kumaso a nkhope, mukhoza kupeza zotsatira za kuwala, kuchepetsa pores, kuchiritsa kwa microcracks. Pogwiritsa ntchito woyera madzi oyera.
Mukasamalira tsitsi, mankhwalawa adzawonjezera kuwala kwake ndipo adzakuthandizani kusunga mapeto. Otsuka tsitsi masiku ano ali ndi alkali, zomwe zingayambitse kupsa. Kutsekemera kwapadera pambuyo pa kutsuka kudzapangitsa zotsatirazi zoipa. Onetsetsani kuti muzitha kuyamwa ndi madzi owiritsa: asix acid yambiri idzapweteketsa. 
Azimayi oposa makumi atatu akukumana ndi vuto la kutaya kwa khungu. Kusangalala, kutulutsa ndi kuyimitsa zotsatira kumakhala kusamba ndi vinyo wosasa. Onjezerani lita imodzi yamagetsi kumadzi ofunda ndikugona mmenemo kwa mphindi 20, kenaka mutenge madzi ozizira pang'ono. Ndondomekoyi, yomwe imachitika kamodzi pa sabata, idzathandizanso kuchotsa thukuta lokwanira.
Mukudziwa? Viniga wa basamu imatchedwa dzina lake m'nthawi ya masiku ano. Kenaka idagwiritsidwa ntchito (ndi bwino kwambiri) monga mankhwala odziteteza kuti amenyane ndi pakhosi.
Contraindications
Kugwiritsiridwa ntchito kwa zakudya zomwe zili ndi asidi ambiri zimatsutsana ndi matenda awa:
- kuyamwitsa;
- ali ndi zaka 16;
- gastritis;
- kuwonjezeka kwa acidity;
- chapamimba ndi duodenal chilonda:
- zowawa za mphesa;
- chithandizo;
- chowopsa;
- ndulu matenda.
Mavitamini a vinyo wosasa, ndithudi, ndi othandiza, koma sitiyenera kuiwala za kuopsa kwa mankhwala owonetsetsa. Musadye kawirikawiri, ndipo musanayambe chithandizo chamankhwala muyenera kulangizana ndi dokotala kuti musakulitse mavuto omwe alipo alipo.
