Ubwino wa bowa pa thupi la munthu ndizosatsutsika, monga zakudya, chifukwa n'zosadabwitsa kuti nthawi zina zimatchedwa nyama zakutchire. Komabe, nkofunika kudziŵa kuti ndi mitundu yanji yomwe ingagwiritsidwe ntchito, ndi yomwe iyenera kuchitidwa mosamala. Lero tikambirana za bowa wamba - mzere. Kuchokera m'nkhaniyi muphunzira momwe mungazindikire mzere, kumene mungapeze, ndi yovulaza kapena yothandiza kwa anthu ndi zina zambiri.
Mizendo ndi zina: mitundu yosiyanasiyana
Bowa loyamba kungakhale kovuta kusiyanitsa kuchepa kwa morel ndi autumn. Ndipotu, ali ofanana ndi mayina okhaokha. Iwo amakula ngakhale nthawi zosiyana. Mzere wamba umapezeka kumapeto kwa nyengo, komanso moonjezera. 
Mzere wa autumnal, monga momwe mungaganizire kuchokera pa dzina, ukhoza kupezeka m'nkhalango pokhapokha m'dzinja.
Ndikofunikira! Kusokonezeka ndi bowa kungakhale koopsa pa thanzi lanu, chifukwa morel ndi zakudya, pamene mzere umatanthauza gulu la bowa woopsa. Moyo wanu ukhoza kudalira pa izi, choncho tengani maudindo anu zomwe mumasonkhanitsa mudengu lanu.
Maonekedwe a bowa ndi osiyana kwambiri, kotero tikukulangizani kuti muyang'ane mosamala nkhalango. Zowonjezera n'zosavuta kuzindikira: ndizitali kwambiri, pa tsinde loyera la sing'anga komanso ndi chipewa chachilendo cha mtundu wofiira. Chipewa choposa chimafanana ndi uchi wosaphatikiza, wokhazikika.
Dziwitseni ndi mitundu ya bowa yotchuka, makamaka monga flakefish, cheesy, shiitake, russula, poplar rowing, boletus bowa, chanterelles, truffle wakuda, redhead, aspen, bowa woyera, uchi agaric.
Mowa woumba mzere: momwe amawonekera
Mzere wa kumapeto - bowa la marsupial la mtundu wa Strochok (Gyromitra), umene uli wochuluka kwambiri. 
Bowawa ali ndi kapu kakang'ono kwambiri, mpaka masentimita 10 m'mimba mwake, ya mtundu wofiirira. Bowa wamkulu akhoza kukhala ndi chipewa chofiira cha bulauni chomwe chikuwoneka ngati velvet, ndipo wachinyamata amakhala ndi mtundu wofiira, mtundu wa chikasu.
Maonekedwe a kapu ya mzere wa autumn amatchedwa chingwe chofanana ndi nyanga, chifukwa chikuwoneka ngati nyanga zitatu zikugwirizana palimodzi.
Poonekera, kapuyo imawoneka yachilendo: mmalo mwachinthu chowongoka, chokongoletsa, kupindika kwa makwinya, zomwe zimapangitsa kuti zikhale ngati mtedza (izi zimatchulidwa muzinthu zina, zachizolowezi ndi zazikulu).
Ngati pamwamba pa kapu imakhala ndi mawonekedwe enaake, ndiye mzere ukugwedezeka pa kapu ndikuwoneka wosokonezeka. 
Chidziwikiritso cha kapu ndichonso chakuti chimakula kuchokera ku mwendo, ndipo sichimawononga "ambulera". Msola uli pafupifupi 1.5 masentimita m'lifupi, kutalika kwake kumatha kusiyana ndi masentimita 3 mpaka 10. Mtundu umasinthasintha: kuchokera ku zoyera, mofanana ndi sera, kuti imveke imvi.
Zikuwoneka ngati oblate wazitsulo kumbali zake, kufalikira pang'ono pafupi ndi nthaka. M'kati mwa mzere wazitali mulibe kanthu.
Bowa alibe fungo lapadera, koma thupi lake ndi lopanda kanthu komanso limafanana ndi minofu.
Kumene mizere ikukula
Mungathe kukumana ndi mzere wa m'dzinja zonse mumapiri ndi mchere. Malo okondeka amakhala ndi zowola nkhuni ndi nthaka pafupi nayo. Kawirikawiri mumatha kuona bowa pansi. 
Mizere ikukula monga mabanja, m'magulu ang'onoang'ono, ndi umodzi.
Monga tanena, kukula kwake kumayambira kumapeto kwa chilimwe, pafupi ndi September, choncho bowa ndilo dzina lake. Mamembala ena a mtundu uwu amapezeka m'miyezi yapakatikati.
Kugawidwa kwa mzerewu ndi autumn - North America ndi Eurasia, mayiko okhala ndi nyengo yolimbitsa thupi.
Mukudziwa? Ku Britain, mzerewu umatchedwa "makutu a njovu" kapena "bowa-ubongo."
Dothi la poizoni
Mbali yofunika ya mzere wa m'dzinja ndikuti kuchuluka kwa zinthu zoopsa zomwe zilipo ndizokwanira kangapo kuposa mzere wamba. Kuchokera m'banja lonse la bowa izi, m'dzinja ndizoopsa kwambiri m'thupi la munthu. 
Mizere yomwe siinayambe kugwiritsidwa ntchito ili ndi poizoni wa hemolytic kasanu kapena kasanu ndi kamodzi. Chifuwachi chimakhala choopsa kwambiri, chifukwa kuchuluka kwake kwa 50 mg pa 1 kg ya kulemera kwa mankhwala kungawonongeke.
Bowa mu mawonekedwe ake obiriwira ali ndi 300 mg wa poizoni wotero pa 1 makilogalamu, zomwe zimapangitsa munthu kufa.
Komabe, osankha bowa ochokera m'madera osiyanasiyana amasiyana mosiyana ndi bowa uwu. Ndi chifukwa chanji cha malingaliro osiyanasiyana, tidzamvetsetsa mtsogolo.
Zingakhale zothandiza kuti muphunzire momwe mungasamalire mowa moyenera: nyemba, bowa wa oyster, bowa wam'tchire, mchere, momwe mungasamalire, momwe mungamire bowa.
Zochokera kunja
Mmodzi mwa anthu omwe amamera mushroomwa ndi nyengo yofunda ndi yofatsa adzanena kuti kudya mzere wa m'dzinja monga chakudya sikuletsedwa mwa mtundu uliwonse. Ndipo izo zidzakhala bwino, chifukwa bowa omwe amakula mu nyengo zotere si abwino kwa anthu ndi nyama. 
M'mayiko a ku Ulaya, mizere yophukira ndi yamba imakhala poizoni. Izi ndi chifukwa chakuti kuchuluka kwa poizoni mumayendedwe sikungoyendetsedwa ndi kutentha kwa nyengo, koma ndi kutentha kwa nthaka yomwe amakula.
Nkhumba zomwe zimakula pamtunda zimatulutsa kuchuluka kwa tizirombo toyambitsa matenda ndi zinthu zina zoopsa. Kutentha kwa nthaka - kwambiri poizoni komanso poizoni mzere. Choncho, kusonkhanitsa mizere m'nkhalango za Ulaya mulimonsemo zingatheke.
Makina a ku Russia
Ku Russia, vutoli ndi losiyana. Mukhoza kumva kuti bowa ngati mzere wa masika angadye ngati mutaphunzira momwe mungagwiritsire ntchito bwino ndi kutentha.
Komabe, zenizeni zonse ziri motere: popeza mizere ndi dzina lenileni la mtundu, sizingaganizidwe kuti oimira ake onse ali otetezeka. 
Nkhumba yokha yomwe imakula mu March-April ndi yabwino kuphika. Panthawiyi, nthaka imakhala yozizira, osati yozizira, yomwe imakhala yochepa kwambiri ku Russia, ndipo ngati zinthu zoopsa zimalowa m'thupi la bowa, ndiye kuti ndizochepa.
Kuwoneka kwa mzere wa m'dzinja kumachitika m'dzinja - pa nthawi ino ya pansi nthaka idakali yotentha, ndi chifukwa chake timaganiza kuti mzere wokhawokha umakhala woyenera kudya.
Phunzirani za bowa zodyedwa komanso zoopsa zomwe zikukula pamtengo.
Kodi n'zotheka kudya bowa
Sikoyenera kuti mupewetse bowa ili, muyenera kungosankha bwino. Ndi bwino kusonkhanitsa bowa, zomwe zinkawonekera m'chaka. Pali poizoni mwa iwo, kotero n'zotheka kuchotsa izo mothandizidwa ndi kutentha.
Sungani mzere kumalo okha ndi nyengo yozizira. Chozizira kwambiri, mu, pakali pano, ndikosavuta poizoni. 
Inde inde kapena ayi
Mzere womwe unasonkhana ku gawo la Ulaya, umataya kunja molimbika - mankhwala owopsa mwa iwo ndi okwanira kupha anthu angapo. Kupha poizoni mukatha kudya bowa wotero, simudzatha.
Komanso, palibe chifukwa choyenera kudya bowa yaiwisi. Mosasamala dziko limene mudapeza mzere. Kusonkhanitsa mu kugwa sikuyenso chakudya.
Mitsinje yokha ya kasupe ndi yoyenera kuphika, ndipo aang'ono ndi omwe ali ndi poizoni omwe ali nawo. Koma sizilandiridwa kuti adye yaiwisi. Pokhapokha atatha kuchizidwa mosamala.
Mmene mungachepetse poizoni
Kuti muchepetse zomwe zili zoopsa mumzerewu, muyenera kuyang'ana kutentha. 
Tikukupatsani njira zitatu zomwe zilipo kwa aliyense wogwira ntchitoyo ndipo safuna ndalama kapena khama lapadera.
Ndi bwino kuchotsa zithunzithunzi pogwiritsa ntchito uvuni. Kuti muchite izi, sambani bowa, tyala pa pepala lophika ndikuyika mu uvuni. Chotsaliracho chiyenera kukhala chaukhondo kuti kutentha mkati kuli pamwamba pa 60 ° C.
Uwu ndiwo msinkhu wochepa, mungasankhe nokha kutentha kwapamwamba. Kuti muume mankhwalawa mwanjira imeneyi mumasowa maola angapo. Njirayo imatchedwa kuyanika kwaukali, ndipo ndi chithandizo chake mudzatha kuthetsa zonse poizoni ndi khansa pamzere.
Njira yotsatira yochotsera zinthu zoopsa kuchokera mu mzerewu ndizothandiza kwambiri, koma ili ndi maonekedwe osiyanasiyana. Pofuna kuchotsa mitsempha yambiri, m'pofunika kuyanika bowa mumlengalenga. 
Mitundu ya mpweya imatulutsa madzi kuchokera kwa iwo, ndipo ndi iyo, poizoni adzachotsedwa. Pamene mizere yayuma, ndibwino kuti azidya.
Ndipo potsiriza, njira yomaliza yopangira bowa ndi kuphika. Tengani chokopa, chodzaza ndi madzi kuti bowa ziyike mosavuta mu chidebe, kuziyika pa chitofu. Ndikofunika kuti muzigwira ntchito, mwina, kotala la ola limodzi.
Kenako kukhetsa bowa msuzi, tsutsani bowa bwinobwino pansi pa madzi ndi kuwiritsa iwo nthawi yina.
Ndikofunikira! Ndizosatheka kugwiritsa ntchito msuzi wotere, monga khansa ndi zinthu zina zovulaza thanzi kukhalabe mmenemo.
N'zosatheka kuwonetsa poizoni yonse yomwe ili mumzere umodzi. Pambuyo pa bowa awiri otentha akhoza kugwiritsidwa ntchito monga chophikira cha mbale zosiyanasiyana.Kodi kuphika mzere ndi kirimu wowawasa
Pomwe mwasankha momwe mungasankhire mizere yolondola ya chakudya, mukhoza kudziŵa bwino momwe akukonzekera. Tsatirani malangizowo momveka bwino ndipo mudzawona kuti ngakhale bowa ngati yosakanikirana ngati mzere sizingakhale zokha, koma ndi zokoma.
Zosakaniza Ziyenera
Pophika mudzafunika zotsatirazi:
- bowa - mzere wamba, 1 makilogalamu;
- anyezi - amodzi anyezi anyezi;
- kirimu wowawasa - mafuta aliwonse, ma supuni awiri;
- masamba - katsabola;
- mchere, tsabola wakuda;
- zonunkhira zina kuti mulawe.
Khwerero ndi sitepe yophika ndi chithunzi
Choyamba muyenera kuthana ndi bowa, chifukwa chakuti -zofunikira kwambiri zomwe zimafuna kupambana, kusamalitsa mosamala.
Mwamsanga mukatha kusonkhanitsa mizere, tsambani madzi pamadzi. Kenaka tanizani madzi mu chidebe chachikulu ndikuyika mizere kwa maola 10-12, ndipo koposa zonse, usiku wonse. 
Musanayambe kulandira chithandizo ndi kutentha kwakukulu, tsitsani madzi omwe amayimirira, ndipo musambe bowa bwinobwino ndi madzi pampopu.
Sakani poto madzi. Kwa makilogalamu 1 a mizere mukufuna 3 malita a madzi. Ikani mankhwala aakulu pamenepo ndi kuika chidebe pamoto. Ndikofunika kuwiritsa mzere kwa mphindi 30. 
Pambuyo theka la ora, chotsani poto ndi bowa kuchokera kutentha, tanizani madzi, yesani madzi atsopano. Mizere imafunikira chithandizo china mutatha kuphika - kuchapa pansi pamadzi ozizira. Pambuyo musanawasambitse iwo mukhoza kuwabwezeretsa mu chidebe ndikuwiritsani, komanso kwa theka la ora.
Mukudziwa? Mizere imachepetsedwa kukula osati nthawi yozizira, koma ikatha kuphika bwino.
Tengani chodalira chanu chachikulu kuchokera ku poto ndikuchidula. Kukula kwa zidutswazo kungakhale kwina-malingana ndi kukoma kwanu.
Pamene bowa akudikirira nthawi yawo, kudula anyezi. Kukula kwa zidutswazi kungakhale kosiyana pakati pa sing'anga ndi tochepa, malingana ndi mawonekedwe omwe mumakonda kugwiritsa ntchito anyezi okazinga.
Thirani mu poto ndi mwachangu. 
Pambuyo maminiti asanu ndi asanu ndi asanu ndi awiri, onjezerani mizere ku uta, phokoso ndi spatula. Zakudya zachangu kwa mphindi zisanu. Pambuyo pake, nyengo ndi mchere, tsabola ndi zonunkhira kuti muzisakaniza, sakanizani bwino komanso mwachangu kwa mphindi zisanu. 
Gawo lotsatira - kuwonjezera kirimu wowawasa ku bowa, sakanizani bwino. Yambani kutsanulira masamba mu poto ndi mwachangu bowa kwa mphindi zisanu. 
Pamapeto pa nthawi ino, timachotsa mizere yopangidwa ndi makonzedwe okonzeka ndipo timatha kudya.
Amene sayenera kugwiritsa ntchito mizere
Popeza mizere si bowa wotetezeka kwambiri, amayi omwe alipo, komanso ana ndi omwe akudwala matenda a mtima sayenera kudya chipatso ichi.
Ngati matenda a mtima, zimalimbikitsa kugwiritsa ntchito nettle, karoti, katsitsumzukwa, hawthorn, chaga, nyemba zoyera, masamba a rasipiberi, uchi wa linden.
Kuphwanya malamulo osiyana siyana kungayambitse thupi kuti liledzere.
Samalani posankha zosakaniza za mbale. Makamaka pamene mmodzi wa iwo ndi bowa. Phunzirani mosamala katundu wake, ndipo musanapite ku nkhalango kuti mukadye chakudya, yesetsani kupeza momwe mungathere ndi mtundu wa nkhalango yomwe imamera pafupi, chifukwa chimodzi cholakwika chotero chingakuwononge moyo wanu. 
Tikukulangizani kuti mukhale osamala ndipo mukukhumba kuti kukwera m'nkhalango kwa bowa sikubweretsa zokhazokha zokha, koma ndi chokoma, komanso chofunika kwambiri, chotetezedwa.
